Pokemon Brilliant Diamond and Shining Pearl Munchlax is a Normal Type Big Eater Pokémon, with a 6.5% Chance To Catch with a regular Pokeball. Munchlax can be found with Pickup, Thick Fat and Gluttony as an Ability and has a Slow growth rate with a 1 HP EV Yield. We recommend the Brave Nature, based on 390 combined Base Stats.
Munchlax Stats and Abilities
Based on Munchlax Base IVs we consider this pokemon E-Tier choice. Munchlax Highest IV Stat is Attack 85 and the Lowest being Speed 5.
Tier | Stat | Base | Min | Max |
---|---|---|---|---|
C | HP | 135 | 380 | 474 |
D | Attack | 85 | 157 | 295 |
F | Defense | 40 | 76 | 196 |
F | Special Attack | 40 | 76 | 196 |
E | Special Defense | 85 | 157 | 295 |
F | Speed | 5 | 13 | 119 |
E | Total | 390 |
Munchlax | Detail |
---|---|
Best Nature | Brave
↑ +10% Attack↓ -10% Speed |
Caught in the Wild Held Item Chance | 100% Leftovers ![]() |
Like/Dislikes |
![]() ![]() |
EV Yield | 1 HP |
Growth Rate | Slow |
Catch Rate | 50 (6.5% with PokéBall, full HP) |
Egg Groups | Undiscovered |
Egg Cycles | 40 (10,024–10,280 steps) |
Abilities | Description |
---|---|
Pickup Ability 1 | When another Pokémon on the field uses a single-use held item, a Pokémon with Pickup will obtain the used item (if they are not already holding anything) and it can be used again. |
Thick Fat Ability 2 | Thick Fat reduces the damage taken from Fire-type and Ice-type moves by 50%. |
Gluttony Hidden Ability | A Pokémon with Gluttony will use a pinch berry when its HP drops to 50%, rather than the usual 25%. |
How To Evolve Munchlax in BDSP
Munchlax requires (high Friendship) to evolve into Snorlax.

Where To Find Munchlax in BDSP
Munchlax has spawn locations in Pokemon Brilliant Diamond and Shining Pearl. You can find the Unevolved form Lv. , within the location using the method.









Location | How To Catch | Pokemon Spawns |
---|---|---|
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![]() Munchlax
Lv. 5-15
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Lv. 5-15
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Lv. 5-15
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Lv. 5-15
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![]() Munchlax
Lv. 5-15
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![]() Munchlax
Lv. 5-15
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![]() Munchlax
Lv. 5-15
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![]() Munchlax
Lv. 5-15
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![]() Munchlax
Lv. 5-15
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![]() Munchlax
Lv. 5-15
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Advertisement | ||
![]() Interact ![]() ![]() ![]() |
![]() Munchlax
Lv. 5-15
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![]() Interact ![]() ![]() ![]() |
![]() Munchlax
Lv. 5-15
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![]() Munchlax
Lv. 5-15
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![]() Munchlax
Lv. 5-15
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![]() Munchlax
Lv. 5-15
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Lv. 5-15
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![]() Munchlax
Lv. 5-15
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![]() Munchlax
Lv. 5-15
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![]() ![]() Defog |
![]() Munchlax
Lv. 16-63
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![]() ![]() Defog |
![]() Munchlax
Lv. 16-63
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Advertisement | ||
![]() ![]() Defog |
![]() Munchlax
Lv. 16-63
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![]() ![]() Defog |
![]() Munchlax
Lv. 16-63
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![]() ![]() Defog |
![]() Munchlax
Lv. 16-63
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![]() ![]() Defog |
![]() Munchlax
Lv. 16-63
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Pokemon Brilliant Diamond and Shining Pearl Munchlax Weakness
Munchlax is a Normal Type pokemon. This will cause Munchlax to take More Damage from Fighting Type Moves, and Less Damage from Ghost Type moves.
Damage | Types |
---|---|
4.0x More Damage | |
2.0x More Damage |
![]() |
0.5x Less Damage | |
0.25x Less Damage | |
Immune to Damage |
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What pokemon is Munchlax Weak Against?
What pokemon is Munchlax Strong Against?

Best Moves Munchlax in BDSP
Best Moveset for Munchlax Lv Up Moves based on Power.
Lvl | Best Moves | Type | Class | Power | Acc | PP | Effect |
---|---|---|---|---|---|---|---|
52 |
Last Resort
| ![]() | Physical | 210 | 100 | 5 | Can only be used after all other moves are used. |
28 |
Body Slam
| ![]() | Physical | 127.5 | 100 | 15 | May paralyze opponent. |
16 |
Bite
| ![]() | Physical | 60 | 100 | 25 | May cause flinching. |
12 |
Covet
| ![]() | Physical | 90 | 100 | 25 | Opponent's item is stolen by the user. |
Best Moveset for Munchlax TM Moves based on Power.
TM | Best Moves | Type | Class | Power | Acc | PP | Effect |
---|---|---|---|---|---|---|---|
TM01 |
Focus Punch
| ![]() | Physical | 150 | 100 | 20 | If the user is hit before attacking, it flinches instead. |
TM22 |
Solar Beam
| ![]() | Special | 120 | 100 | 10 | Charges on first turn, attacks on second. |
TM14 |
Blizzard
| ![]() | Special | 110 | 70 | 5 | May freeze opponent. |
TM38 |
Fire Blast
| ![]() | Special | 110 | 85 | 5 | May burn opponent. |



Munchlax Level Up Moves
List of Moves Munchlax can learn by reaching higher levels in Pokemon Brilliant Diamond and Shining Pearl.
Lvl | Move | Desc |
---|---|---|
1 |
Lick
|
Power: 30
Acc: 100
PP: 30
![]() May paralyze opponent.
|
1 |
Tackle
|
Power:
60 Acc: 100
PP: 35
![]() A physical attack in which the user charges and slams into the target with its whole body.
|
4 |
Defense Curl
|
Power: —
Acc: —
PP: 40
![]() Raises user's Defense.
|
8 |
Recycle
|
Power: —
Acc: —
PP: 10
![]() User's used hold item is restored.
|
12 |
Covet
|
Power:
90 Acc: 100
PP: 25
![]() Opponent's item is stolen by the user.
|
16 |
Bite
|
Power: 60
Acc: 100
PP: 25
![]() May cause flinching.
|
20 |
Stockpile
|
Power: —
Acc: —
PP: 20
![]() Stores energy for use with Spit Up and Swallow.
|
20 |
Swallow
|
Power: —
Acc: —
PP: 10
![]() The more times the user has performed Stockpile, the more HP is recovered.
|
24 |
Screech
|
Power: —
Acc: 85
PP: 40
![]() Sharply lowers opponent's Defense.
|
28 |
Body Slam
|
Power:
127.5 Acc: 100
PP: 15
![]() May paralyze opponent.
|
32 |
Fling
|
Power: —
Acc: 100
PP: 10
![]() Power depends on held item.
|
36 |
Amnesia
|
Power: —
Acc: —
PP: 20
![]() Sharply raises user's Special Defense.
|
40 |
Metronome
|
Power: —
Acc: —
PP: 10
![]() User performs almost any move in the game at random.
|
44 |
Flail
|
Power: —
Acc: 100
PP: 15
![]() The lower the user's HP, the higher the power.
|
48 |
Belly Drum
|
Power: —
Acc: —
PP: 10
![]() User loses 50% of its max HP, but Attack raises to maximum.
|
52 |
Last Resort
|
Power:
210 Acc: 100
PP: 5
![]() Can only be used after all other moves are used.
|
Munchlax TM Moves
List of Moves Munchlax can learn using (TMs) Technical Machine Items.
TM | Move | Desc |
---|---|---|
TM01 |
Focus Punch
|
Power: 150
Acc: 100
PP: 20
![]() If the user is hit before attacking, it flinches instead.
|
TM03 |
Water Pulse
|
Power: 60
Acc: 100
PP: 20
![]() May confuse opponent.
|
TM10 |
Work Up
|
Power: —
Acc: —
PP: 30
![]() Raises user's Attack and Special Attack.
|
TM11 |
Sunny Day
|
Power: —
Acc: —
PP: 5
![]() Makes it sunny for 5 turns.
|
TM13 |
Ice Beam
|
Power: 90
Acc: 100
PP: 10
![]() May freeze opponent.
|
TM14 |
Blizzard
|
Power: 110
Acc: 70
PP: 5
![]() May freeze opponent.
|
TM17 |
Protect
|
Power: —
Acc: —
PP: 10
![]() Protects the user, but may fail if used consecutively.
|
TM18 |
Rain Dance
|
Power: —
Acc: —
PP: 5
![]() Makes it rain for 5 turns.
|
TM22 |
Solar Beam
|
Power: 120
Acc: 100
PP: 10
![]() Charges on first turn, attacks on second.
|
TM24 |
Thunderbolt
|
Power: 90
Acc: 100
PP: 15
![]() May paralyze opponent.
|
TM25 |
Thunder
|
Power: 110
Acc: 70
PP: 10
![]() May paralyze opponent.
|
TM26 |
Earthquake
|
Power: 100
Acc: 100
PP: 10
![]() Power is doubled if opponent is underground from using Dig.
|
TM29 |
Psychic
|
Power: 90
Acc: 100
PP: 10
![]() May lower opponent's Special Defense.
|
TM30 |
Shadow Ball
|
Power: 80
Acc: 100
PP: 15
![]() May lower opponent's Special Defense.
|
TM31 |
Brick Break
|
Power: 75
Acc: 100
PP: 15
![]() Breaks through Reflect and Light Screen barriers.
|
TM32 |
Double Team
|
Power: —
Acc: —
PP: 15
![]() Raises user's Evasiveness.
|
TM34 |
Shock Wave
|
Power: 60
Acc: —
PP: 20
![]() Ignores Accuracy and Evasiveness.
|
TM35 |
Flamethrower
|
Power: 90
Acc: 100
PP: 15
![]() May burn opponent.
|
TM37 |
Sandstorm
|
Power: —
Acc: —
PP: 10
![]() Creates a sandstorm for 5 turns.
|
TM38 |
Fire Blast
|
Power: 110
Acc: 85
PP: 5
![]() May burn opponent.
|
TM39 |
Rock Tomb
|
Power: 60
Acc: 95
PP: 15
![]() Lowers opponent's Speed.
|
TM42 |
Facade
|
Power:
105 Acc: 100
PP: 20
![]() Power doubles if user is burned, poisoned, or paralyzed.
|
TM44 |
Rest
|
Power: —
Acc: —
PP: 10
![]() User sleeps for 2 turns, but user is fully healed.
|
TM45 |
Attract
|
Power: —
Acc: 100
PP: 15
![]() If opponent is the opposite gender, it's less likely to attack.
|
TM56 |
Fling
|
Power: —
Acc: 100
PP: 10
![]() Power depends on held item.
|
TM58 |
Endure
|
Power: —
Acc: —
PP: 10
![]() Always left with at least 1 HP, but may fail if used consecutively.
|
TM67 |
Recycle
|
Power: —
Acc: —
PP: 10
![]() User's used hold item is restored.
|
TM80 |
Rock Slide
|
Power: 75
Acc: 90
PP: 10
![]() May cause flinching.
|
TM82 |
Sleep Talk
|
Power: —
Acc: —
PP: 10
![]() User performs one of its own moves while sleeping.
|
TM83 |
Bulldoze
|
Power: 60
Acc: 100
PP: 20
![]() Lowers opponent's Speed.
|
TM87 |
Swagger
|
Power: —
Acc: 85
PP: 15
![]() Opponent becomes confused, but its Attack is sharply raised.
|
TM90 |
Substitute
|
Power: —
Acc: —
PP: 10
![]() Uses HP to creates a decoy that takes hits.
|
TM95 |
Surf
|
Power: 90
Acc: 100
PP: 15
![]() Hits all adjacent Pokémon.
|
TM96 |
Strength
|
Power:
120 Acc: 100
PP: 15
![]() |
TM98 |
Rock Smash
|
Power: 40
Acc: 100
PP: 15
![]() May lower opponent's Defense.
|
Munchlax Egg Moves
List of Egg Moves Munchlax can learn.
Egg Move | Desc |
---|---|
Double-Edge
|
Power:
180 Acc: 100
PP: 15
![]() User receives recoil damage.
|
Curse
|
Power: —
Acc: —
PP: 10
![]() Ghosts lose 50% of max HP and curse the opponent; Non-Ghosts raise Attack, Defense and lower Speed.
|
Fissure
|
Power: —
Acc: —
PP: 5
![]() One-Hit-KO, if it hits.
|
Counter
|
Power: —
Acc: 100
PP: 20
![]() When hit by a Physical Attack, user strikes back with 2x power.
|
Belch
|
Power: 120
Acc: 90
PP: 10
![]() User must have consumed a Berry.
|
Lick
|
Power: 30
Acc: 100
PP: 30
![]() May paralyze opponent.
|
Charm
|
Power: —
Acc: 100
PP: 20
![]() Sharply lowers opponent's Attack.
|
Whirlwind
|
Power: —
Acc: —
PP: 20
![]() In battles, the opponent switches. In the wild, the Pokémon runs.
|
Zen Headbutt
|
Power: 80
Acc: 90
PP: 15
![]() May cause flinching.
|
After You
|
Power: —
Acc: —
PP: 15
![]() Gives target priority in the next turn.
|
Self-Destruct
|
Power:
300 Acc: 100
PP: 5
![]() User faints.
|
Click/Tap NORMAL Pokemon similar to Munchlax.






















































































