Sealeo is the mid-stage to A-Tier Walrein in Emerald. Thick Fat helps defensively at D-Tier, and the evolution comes at level 44.
Ability 1Thick FatAbility 1Halves damage from fire and ice moves.
410HP90Attack60Defense70Speed45Sp.Def70Sp.Atk75
Spheal
Sealeo
Walrein
Weak to
Special
Balanced
45Speed · Slow

Is Sealeo Good in Emerald Playthrough?

Ice/Water mid-stage with AbilityThick Fat. Sealeo contributes against late-game Water and Dragon trainers. Evolves into Walrein at 44, right before Victory Road. The timing works if you grab a Spheal from Shoal Cave. Solid for the E4 stretch.

StrongGoodEvenToughBadGETGEEEEEEEGERoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7SphealCatchableWalreinEvolveJuanGym 8SidneyE4PhoebeE4GlaciaE4DrakeE4WallaceChamp*
Roxanne
Gym 1
Good

Spheal has the type edge here and should clean up Roxanne's team.

Easy KO
Geodude
Lv 12
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Easy KO
Geodude
Lv 12
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Even
Nosepass
Lv 15
Rock
Sturdy
BlockHardenTackleRock Tomb
Brawly
Gym 2
Even

Spheal trades roughly evenly with Brawly's team.

You Win
Machop
Lv 16
Fighting
Guts
Karate ChopLow KickSeismic TossBulk Up
Even
Meditite
Lv 16
FightingPsychic
Pure Power
Focus PunchLight ScreenReflectBulk Up
You Win
Makuhita
Lv 19
Fighting
Thick Fat
Arm ThrustVital ThrowReversalBulk Up
Wattson
Gym 3
Tough

Wattson's team hits Spheal's weaknesses hard.

Even
Voltorb
Lv 20
Electric
Soundproof
RolloutSparkSelf DestructShock Wave
Even
Electrike
Lv 20
Electric
Static
Shock WaveLeerQuick AttackHowl
Avoid
Magneton
Lv 22
ElectricSteel
Magnet Pull
SupersonicShock WaveThunder WaveSonic Boom
Risky
Manectric
Lv 24
Electric
Static
Quick AttackThunder WaveShock WaveHowl
Flannery
Gym 4
Good

Spheal has the type edge here and should clean up Flannery's team.

Easy KO
Numel
Lv 24
FireGround
Oblivious
OverheatTake DownMagnitudeSunny Day
You Win
Slugma
Lv 24
Fire
Magma Armor
OverheatSmogLight ScreenSunny Day
You Win
Camerupt
Lv 26
FireGround
Magma Armor
OverheatTackleSunny DayAttract
Even
Torkoal
Lv 29
Fire
White Smoke
OverheatSunny DayBody SlamAttract
Norman
Gym 5
Even

Spheal trades roughly evenly with Norman's team.

Even
Spinda
Lv 27
Normal
Own Tempo
Teeter DancePsybeamFacadeEncore
Even
Vigoroth
Lv 27
Normal
Vital Spirit
SlashFacadeEncoreFeint Attack
Even
Linoone
Lv 29
Normal
Pickup
SlashBelly DrumFacadeHeadbutt
Risky
Slaking
Lv 31
Normal
Truant
CounterYawnFacadeFeint Attack
Winona
Gym 6
Even

Spheal trades roughly evenly with Winona's team.

You Win
Swablu
Lv 29
NormalFlying
Natural Cure
Perish SongMirror MoveSafeguardAerial Ace
Even
Tropius
Lv 29
GrassFlying
Chlorophyll
Sunny DayAerial AceSolar BeamSynthesis
Even
Pelipper
Lv 30
WaterFlying
Keen Eye
Water GunSupersonicProtectAerial Ace
Even
Skarmory
Lv 31
SteelFlying
Keen Eye
Sand AttackFury AttackSteel WingAerial Ace
Even
Altaria
Lv 33
DragonFlying
Natural Cure
EarthquakeDragon BreathDragon DanceAerial Ace
Tate & Liza
Gym 7
Even

Spheal trades roughly evenly with Tate & Liza's team.

Even
Claydol
Lv 41
GroundPsychic
Levitate
EarthquakeAncient PowerPsychicLight Screen
You Win
Xatu
Lv 41
PsychicFlying
Synchronize
PsychicSunny DayConfuse RayCalm Mind
Even
Lunatone
Lv 42
RockPsychic
Levitate
Light ScreenPsychicHypnosisCalm Mind
Even
Solrock
Lv 42
RockPsychic
Levitate
Sunny DaySolar BeamPsychicFlamethrower
Juan
Gym 8
Even

Walrein trades roughly evenly with Juan's team.

Even
Luvdisc
Lv 41
Water
Swift Swim
Water PulseAttractSweet KissFlail
You Win
Whiscash
Lv 41
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
Even
Sealeo
Lv 43
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
Even
Crawdaunt
Lv 43
WaterDark
Hyper Cutter
Water PulseCrabhammerTauntLeer
Even
Kingdra
Lv 46
WaterDragon
Swift Swim
Water PulseDouble TeamIce BeamRest
Sidney
Elite Four
Even

Walrein trades roughly evenly with Sidney's team.

Even
Mightyena
Lv 46
Dark
Intimidate
RoarDouble EdgeSand AttackCrunch
You Win
Shiftry
Lv 48
GrassDark
Chlorophyll
TormentDouble TeamSwaggerExtrasensory
You Win
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
Risky
Crawdaunt
Lv 48
WaterDark
Hyper Cutter
SurfSwords DanceStrengthFacade
Even
Absol
Lv 49
Dark
Pressure
Aerial AceRock SlideSwords DanceSlash
Phoebe
Elite Four
Even

Walrein trades roughly evenly with Phoebe's team.

You Win
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseProtect
Even
Banette
Lv 49
Ghost
Insomnia
Shadow BallGrudgeWill O WispFeint Attack
You Win
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallDouble TeamNight ShadeFeint Attack
Even
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicThunderboltFacade
Even
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamRock SlideEarthquake
Glacia
Elite Four
Even

Walrein trades roughly evenly with Glacia's team.

Even
Sealeo
Lv 50
IceWater
Thick Fat
EncoreBody SlamHailIce Ball
Even
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchIcy WindIce Beam
Even
Sealeo
Lv 52
IceWater
Thick Fat
AttractDouble EdgeHailBlizzard
Risky
Glalie
Lv 52
Ice
Inner Focus
Shadow BallExplosionHailIce Beam
Risky
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamIce BeamSheer Cold
Drake
Elite Four
Good

Walrein has the type edge here and should clean up Drake's team.

You Win
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectDouble Edge
You Win
Altaria
Lv 54
DragonFlying
Natural Cure
Double EdgeDragon BreathDragon DanceAerial Ace
Even
Kingdra
Lv 53
WaterDragon
Swift Swim
SmokescreenDragon DanceSurfBody Slam
Easy KO
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerCrunchDragon BreathEarthquake
You Win
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawRock SlideCrunch
Wallace
Champion
Even

Walrein trades roughly evenly with Wallace's team.

Risky
Wailord
Lv 57
Water
Water Veil
Rain DanceWater SpoutDouble EdgeBlizzard
Even
Tentacruel
Lv 55
WaterPoison
Clear Body
ToxicHydro PumpSludge BombIce Beam
Even
Ludicolo
Lv 56
WaterGrass
Swift Swim
Giga DrainSurfLeech SeedDouble Team
Even
Whiscash
Lv 56
WaterGround
Oblivious
EarthquakeSurfAmnesiaHyper Beam
Even
Gyarados
Lv 56
WaterFlying
Intimidate
Dragon DanceEarthquakeHyper BeamSurf
Risky
Milotic
Lv 58
Water
Marvel Scale
RecoverSurfIce BeamToxic

Catch Spheal

Available after Badge 7
Type
IceWater
Tier
E

Catch Spheal in Shoal Cave (walking, Lv 26-32, common).

View Spheal locations

Evolve Spheal to Walrein

Level 44
Type
IceWater
Tier
A

Sealeo evolves into Walrein at Level 44. Your Spheal should hit Level 44 before you reach Juan, at typical leveling pace.

Recommended Moves

How to Get Sealeo in Emerald

Sealeo has no wild encounters in Emerald. A Spheal caught in Shoal Cave evolves at level 32, and the ball seal only comes from raising that cavern catch. Nothing in the wild offers a shortcut to the middle stage.

Catch Spheal at any of these 1 spot to eventually evolve into Sealeo.

Encountered via Surfing, tall grass encounters

  1. 1
    Catch Spheal
  2. 2
    Evolve Sealeoat Lv.32
  3. 3
    Evolve Walreinat Lv.44
Badge 7
Surf

How to Obtain Sealeo in E

The path to Sealeo starts with Spheal at Lv. 25-35 via walking and surfing encounters. 1 catchable stage total, with locations listed for each one below.

  1. Sealeo
    Step 2Sealeo ✓
    BREEDING
    Available
    Leave Walrein with a compatible partner at the Pokemon Day Care to receive a Spheal egg.
  2. Walrein
    Step 3Evolve into Walrein

How to Get Shiny Sealeo in Emerald

Sealeo builds from a shiny Spheal hunted in Shoal Cave and leveled to 32; the whiskered seal carries its sparkle intact when it grows into this bigger form. Compare Shiny Sealeo odds across every game

Normal vs Shiny
Normal Sealeo in EmeraldNormal
Shiny Sealeo in Emerald Shiny
Color ShiftBluetoBrown
Shiny TierD Tier Shiny

Shiny Sealeo Evolution

3 Forms
Showing shiny artworkView Full Evolution Chart

Emerald Shiny Sealeo Calculator

2 Methods
Shiny Odds

Both methods here share the same odds, about 1 in 8,192 on each try. Pick whichever fits how you play.

Step 1 · Encounter Method2 in Emerald

Full Odds: Walk through grass, surf, or fish. Every encounter is its own independent shiny roll.

Breeding: Hatch eggs of this line; each egg rolls at the base shiny rate (no Masuda before Gen IV).

How many you have done, or plan to do.

120,000
Shiny Odds Per Try1 / 8,192Full Odds
Chance By Now50.0%at 5,678 encountersAbout 5 in 10 hunters have one by now
What To Expect
ChanceEncountersTime
10%lucky few864----
25%one in four2,357----
50%coin flip5,678----
90%very likely18,862----
How is this calculated?

Every encounter has the same shiny chance, the Shiny Odds Per Try shown above. Each one is a separate roll that does not care how many you have already done, so the more you hunt, the higher your overall chance of at least one shiny. The formula below turns your odds and your number of tries into that combined chance.

chance after N tries = 1 − (1 − p)^N,  where  p = 1 / odds per try

Example at 1 in 8,192 (classic full odds): about 864 encounters for a 10 percent chance, 5,678 for 50 percent, and 18,862 for 90 percent.

The table above flips that around: it shows how many encounters it takes to reach a 10, 25, 50, and 90 percent chance at your current odds. Turning on boosts like the Shiny Charm, sandwiches, or chains improves your odds, so the encounter numbers drop.

These are estimates, not promises. Most games have no pity counter, meaning no guaranteed shiny no matter how many you hunt, so even Very Likely is not guaranteed: some hunters find one early, others go well past that point.

Where these shiny odds come from: Read our full methodology

Planning a longer hunt? Set up Sealeo in the Emerald Shiny Odds Calculator to compare every method side by side.

Sealeo Weakness

Sealeo is weak to Electric, Grass, Fighting, and Rock. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.

Sealeo Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass, Fighting, Rock
0.5x (Resist)Water
0.25x (Resist)Ice
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Sealeo Weak Against

Vulnerable
4Weak
2Resist
0Immune
Score-5
4xCritical
None
½xResist
¼xResist
0xImmune
None

What is Sealeo Strong Against

6Strong
1Resisted
0Immune
Score+5
½xResisted
0xImmune
None

Best Pokemon Against Sealeo

Heracross
Heracross
BugFighting
A
Hariyama
Hariyama
Fighting
B
Breloom
Breloom
GrassFighting
B
Blaziken
Blaziken
FireFighting
B
Machoke
Machoke
Fighting
C

Sealeo Evolutions

Partway through Spheal's chain. Sealeo still has another evolution ahead before reaching Walrein. For breeding, average hatch time with a massive partner pool via two egg groups. HP has grown the most so far (+20), but there's still another 120 stats to gain in the final evolution. View every chain in the Evolution Chart.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Spheal
IceWater
Sealeo
IceWater
Walrein
IceWater
HP
70
90+20
110+20
ATK
40
60+20
80+20
DEF
50
70+20
90+20
SP.ATK
55
75+20
95+20
SP.DEF
50
70+20
90+20
SPE
25
45+20
65+20
BST
290E-Tier
410E-Tier+120
530A-Tier+120
ROLE
Balanced
Balanced
Balanced
TYPE
Utility
Special
Mixed

Breeding

Very Easy

Breed with Sealeo to get Spheal eggs easily using 102 partners from the Field and Water 1 egg groups. Notable egg moves include Curse, Fissure, Rock Slide and 5 more.

Egg Groups
FieldWater 1
Gender
♂50.0%♀50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
8moves
Breed With (best first)
raichuazumarillpikachunidokinggolduckampharosblastoiseferaligatrkingdraswampertrhydonslowbro

E Sealeo Best Moveset

Fire and Ice resistance from AbilityThick Fat carries over from Spheal, but Sealeo's middling stats keep it off competitive teams. The moveset runs special Water and Ice TermStab while building toward Walrein.

Best Build

Experimental
Special Sweeper
Ability
Thick Fat
Item
LeftoversSUSTAIN
Best Nature for Sealeo
Timid+SPE

Sealeo best EVs are Sp. Atk and Speed

EVs

Special Sweeper Moveset

  • Ice BeamSTAB
  • SurfSTAB
  • EncoreUtility
  • Hidden Power Grass

Moves List

Egg moves make a real difference. Sealeo gets Curse and Fissure exclusively through breeding, filling gaps that TMs and level-up can't touch. Normal and Ground coverage and more rounds out the picture alongside Blizzard and Ice Beam.

Level-Up Moves

Lv 1
Encore
B—1005Normal
Lv 1
Growl
D—10040Normal
Lv 1
Powder Snow
—6010025Ice
Lv 1
Water Gun
D6010025Water
Lv 7
Encore
B—1005Normal
Lv 13
Ice Ball
—459020Ice
Lv 19
Body Slam
D8510015Normal
Lv 25
Aurora Beam
—9710020Ice
Lv 31
Hail
———10Ice
Lv 39
Rest
C——10Psychic
Lv 39
Snore
—4010015Normal
Lv 47
Blizzard
C180705Ice
Lv 55
Sheer Cold
——305Ice

TM Moves

All 24 TMs are obtainable before the Elite Four

TM
TM45
AttractVerdanturf Townbadge 2
——10015Normal
TM14C180705Ice
HM08C9010010Water
TM32
Double TeamRoute 113badge 2
———15Normal
TM26
EarthquakeSeafloor Cavernnot until badge 7
C10010010Ground
TM42D7010020Normal
TM21
FrustrationPacifidlog Townbadge 5
D—10020Normal
TM07
HailShoal Cavebadge 6
———10Ice
TM10
Hidden PowerFortree Citybadge 3
—6010015Normal
TM13
Ice BeamMauville Game Cornerbadge 2
B14210010Ice
TM23
Iron TailMeteor Fallsnot until badge 8
D1007515Steel
TM17C——10Normal
TM18
Rain DanceAbandoned Shipnot until badge 7
C——5Water
TM44
RestLilycove Citybadge 5
C——10Psychic
TM27
ReturnFallarbor Townbadge 3
D—10020Normal
TM05
Roar-6Route 114badge 3
C——20Normal
HM06D2010015Fighting
TM39D609510Rock
TM43
Secret PowerRoute 111badge 3
—7010020Normal
HM04—8010015Normal
TM06
ToxicFiery Pathbadge 4
C—8510Poison
TM03
Water PulsePrize for defeating Juannot until badge 8
C9010020Water
HM07
WaterfallGiven by Wallace in Sootopolis Citynot until badge 7
C12010015Water

Egg Moves

Egg
Egg
Curse
C——10Ghost
Egg
Fissure
——305Ground
Egg
Rock Slide
D759010Rock
Egg
Spit Up
D—10010Normal
Egg
Stockpile
D——20Normal
Egg
Swallow
———10Normal
Egg
Water Sport
———15Water
Egg
Yawn
C——10Normal

Tutor Moves

Tut
Tutor
Body Slam
D8510015Normal
Tutor
Defense Curl
D——40Normal
Tutor
Double-Edge
C12010015Normal
Tutor
Endure+4
C——10Normal
Tutor
Icy Wind
D829515Ice
Tutor
Mimic
D——10Normal
Tutor
Mud-Slap
D2010010Ground
Tutor
Rock Slide
D759010Rock
Tutor
Rollout
—309020Rock
Tutor
Sleep Talk
D——10Normal
Tutor
Snore
—4010015Normal
Tutor
Substitute
C——10Normal
Tutor
Swagger
D—9015Normal

Base Stats

Base Stats
Above
HP90
B
Attack60
C
Defense70
C
Sp. Atk75
C
Sp. Def70
C
Speed45
D
Total410
Details
Catch Rate
Moderate120 / 255
Growth Rate
Medium Slow1.06M XP
Height1.1 m
Weight87.6 kg
Base XP144
Abilities
Thick Fat
Halves damage from fire and ice moves.
Thick Fat reduces Fire/Ice to ½x
EV Yield
HP+2AtkDefSpASpDSpe
HP training target
Pokedex Entry

SEALEO live in herds on ice floes. Using its powerful flippers, it shatters ice. It dives into the sea to hunt prey five times a day.

Pokemon Emerald

Sealeo Emerald Guide

  • For Emerald, you can run Sealeo through the first few routes without issues. 410 BST won't carry you far though. Get it to Walrein as fast as you can.

  • In Emerald, Sealeo plays as a balanced. Not the fastest, so pick your spots carefully. Surf is the primary attack.

  • In Emerald, Timid is the go-to nature for Sealeo. That's +Speed / -Attack. Pair it with 236 SpA / 48 SpD / 224 Spe EVs. Fits the balanced role.

  • In Emerald, Sealeo pairs best with Minun, Graveler, and Dragonair. Minun has Good synergy and covers what Sealeo can't handle on its own.

Game Availability

Available in 15 titles since its debut in Ruby & Sapphire, Sealeo spans 7 generations of Pokemon games. It's accessible through catching or hatching as a base form in most mainline games.

Explore

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