Special
Balanced
410Average
45Very Slow
DTier

Sealeo sits in the middle of its evolution line — stronger than Spheal but not yet at full power. Most trainers push through to Walrein as fast as possible. Known as the Ball Roll Pokemon. Flexible enough to run physical or special sets.

Bulk defines Sealeo's stat line. HP and Sp. Atk anchor the defensive side, but Speed can't keep up offensively. Common in the wild and worth 2 HP EVs.

Base Stats
410Above
HP90
B
Attack60
C
Defense70
C
Sp. Atk75
C
Sp. Def70
C
Speed45
D
Total410
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Sealeo yields +2 HP
HP+2AtkDefSpASpDSpe
Details
Catch120ModerateMedium Slow1.06M XP1.1m / 3'07"87.6kg / 193.1 lbs144Base XP
Pokedex Entries

It habitually spins things on its nose. By doing so, it learns textures and odors.

Brilliant Diamond / Shining Pearl

Sealeo Weakness

Vulnerable

Sealeo is weak to Electric, Grass, Fighting, and Rock-type moves. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.

4xCriticali
None
½xResisti
¼xResisti
0xImmunei
None
4Weak
2Resist
0Immune
Scorei-5
Stealth Rock25% on switch
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Thick FatHalves damage from fire and ice moves.
Ice BodyHeals for 1/16 max HP after each turn during hail. Protects against hail damage.
ObliviousHAPrevents infatuation and protects against captivate.
Thick Fat reduces Fire/Ice to ½x

Partway through Spheal's chain. Sealeo still has another evolution ahead before reaching Walrein. For breeding, average hatch time with no compatible partners via two egg groups. HP has grown the most so far (+20), but there's still another 120 stats to gain in the final evolution.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Spheal
IceWater
Sealeo
IceWater
Walrein
IceWater
HP
70
90+20
110+20
ATK
40
60+20
80+20
DEF
50
70+20
90+20
SP.ATK
55
75+20
95+20
SP.DEF
50
70+20
90+20
SPE
25
45+20
65+20
BST
290D-Tier
410D-Tier+120
530C-Tier+120
ROLE
Balanced
Balanced
Balanced
TYPE
Utility
Special
Mixed
Breeding
Very Easy

Breed with Sealeo to get Spheal eggs easily from the Ground and Water1 egg groups. Notable egg moves include Aqua Ring, Belly Drum, Curse and 6 more.

Egg Groups
GroundWater1
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
9moves

Sealeo hasn't fully evolved, but Eviolite's 50% bulk boost makes it viable anyway. Relaxed nature with Defense and Sp. Def investment EVs shapes the defensive spread, and Thickfat adds utility.

Best Build

Bulky Support
Ability
Thickfat
Item
EvioliteBULK
Nature
Relaxed+DEF
EVs

Best Sealeo Moveset

  • RoarSLOW -6Utility
  • Super Fang
  • BrineSTAB
  • Icy WindSTAB

Egg moves make a real difference. Sealeo gets Aqua Ring and Belly Drum exclusively through breeding, filling gaps that TMs and level-up can't touch. Rock and Normal coverage and more rounds out the picture alongside Blizzard and Surf.

Level-Up Moves

Lv 1
Defense Curl
40Normal
Lv 1
Growl
10040Normal
Lv 1
Rollout
309020Rock
Lv 1
Swagger
8515Normal
Lv 1
Water Gun
4010025Water
Lv 12
Powder Snow
4010025Ice
Lv 16
Rest
10Psychic
Lv 20
Snore
5010015Normal
Lv 24
Brine
6510010Water
Lv 28
Aurora Beam
6510020Ice
Lv 35
Encore
1005Normal
Lv 40
Body Slam
8510015Normal
Lv 46
Surf
9010015Water
Lv 52
Blizzard
110705Ice
Lv 58
Hail
10Ice
Lv 64
Sheer Cold
305Ice

TM Moves

Src
TM45
Attract
10015Normal
TM14
Blizzard
110705Ice
TM55
Brine
6510010Water
TM83
Bulldoze
6010020Ground
TM32
Double Team
15Normal
TM26
Earthquake
10010010Ground
TM58
Endure+4
10Normal
TM42
Facade
7010020Normal
TM07
Hail
10Ice
TM13
Ice Beam
9010010Ice
TM23
Iron Tail
1007515Steel
TM17
Protect+4
10Normal
TM18
Rain Dance
5Water
TM44
Rest
10Psychic
TM05
Roar-6
20Normal
TM80
Rock Slide
759010Rock
TM98
Rock Smash
4010015Fighting
TM39
Rock Tomb
609515Rock
TM82
Sleep Talk
10Normal
TM96
Strength
8010015Normal
TM90
Substitute
10Normal
TM95
Surf
9010015Water
TM87
Swagger
8515Normal
TM03
Water Pulse
6010020Water
TM99
Waterfall
8010015Water

Egg Moves

Src
Egg
Aqua Ring
20Water
Egg
Belly Drum
10Normal
Egg
Curse
10Ghost
Egg
Fissure
305Ground
Egg
Rollout
309020Rock
Egg
Spit Up
10010Normal
Egg
Stockpile
20Normal
Egg
Swallow
10Normal
Egg
Yawn
10Normal

Tutor Moves

Sealeo can't learn any Tutor moves

moderate rates for Sealeo across 5 locations in late-game routes. Nothing complicated. Check the sorted list below, compare the top few options, and head to whichever is closest.

Where To Catch Sealeo in Brilliant Diamond & Shining Pearl

The path to Sealeo starts with Spheal at Lv. 35-63 via walking and surfing encounters. 2 catchable stages total, with locations listed for each one below.

  1. Spheal
    Step 1Catch Spheal
    Route 226
    Surfing on waterLv.35-4530%LateRoute
    EASY
    Route 230
    Surfing on waterLv.35-4530%LateRoute
    EASY
    Glacial Cavern
    GrassLv.58-63PostCavePost-game
    Icy Cave
    GrassLv.58-63PostIcePost-game
    Whiteout Cave
    GrassLv.58-63PostCavePost-game
  2. Sealeo
    Step 2Sealeo
    Route 226
    Surfing on waterLv.40-555%LateRoute
    HARD
    Route 230
    Surfing on waterLv.40-555%LateRoute
    HARD
    Glacial Cavern
    GrassLv.58-63PostCavePost-game
    Icy Cave
    GrassLv.58-63PostIcePost-game
    Whiteout Cave
    GrassLv.58-63PostCavePost-game
    or evolve from Spheal (Step 1)
  • Sealeo is meant to evolve into Walrein. At 410 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.

  • Sealeo's biggest threats include Raikou (Electric), Breloom (Grass), and Machamp (Fighting), all carrying super-effective STAB moves. Rock-type attackers are also a problem.

  • Spheal evolves into Sealeo at level 32. Sealeo evolves into Walrein at level 44. Sealeo is a middle-stage evolution in the Spheal line.

  • Thick Fat is what you want on Sealeo. Every competitive set worth running is built with that ability in mind. The alternatives (Ice Body, Oblivious) work on paper but Thick Fat is what makes Sealeo worth using.

  • Base 45 Speed is low. Priority moves or Trick Room are the way to go. On offense, Sealeo is a special attacker with base 75 Sp. Atk. Defensively? Enough bulk to take a hit or two.

  • Sealeo appears in 15 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.

Available in 15 titles since its debut in Ruby & Sapphire, Sealeo spans 7 generations of Pokemon games. It's accessible through catching or hatching as a base form in most mainline games.