Sealeo is meant to evolve into Walrein . At 410 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.

What is Sealeo weak to?

In Legends: Arceus, Sealeo's biggest threats include Raikou (Electric), Breloom (Grass), and Machamp (Fighting), all carrying super-effective STAB moves. Rock-type attackers are also a problem.

How do you evolve Sealeo?

In Legends: Arceus, Spheal evolves into Sealeo at level 32. Sealeo evolves into Walrein at level 44. Sealeo is a middle-stage evolution in the Spheal line.

What is the best ability for Sealeo?

Thick Fat is what you want on Sealeo. Every competitive set worth running is built with that ability in mind. The alternatives (Ice Body, Oblivious) work on paper but Thick Fat is what makes Sealeo worth using.

What role does Sealeo play in battle?

Base 45 Speed is low. Priority moves or Trick Room are the way to go. On offense, Sealeo is a special attacker with base 75 Sp. Atk. Defensively? Enough bulk to take a hit or two.

Sealeo - Weakness, Evolution, Moveset, EVs & Stats

Special

Balanced

DTier

45Speed · Slow

Stats & Training

Bulk defines Sealeo's stat line. HP and Sp. Atk anchor the defensive side, but Speed can't keep up offensively. Common in the wild and worth 2 HP EVs.

Base Stats

Above

HP90

Attack60

Defense70

Sp. Atk75

Sp. Def70

Speed45

Total410

Details

Catch Rate

Moderate120 / 255

Growth Rate

Medium Slow1.06M XP

Height1.1 m

Weight87.6 kg

Base XP144

Abilities

Thick FatTop Pick

Halves damage from fire and ice moves.

Ice Body

Heals for 1/16 max HP after each turn during hail. Protects against hail damage.

ObliviousHA

Prevents infatuation and protects against captivate.

Thick Fat reduces Fire/Ice to ½x

EV Yield

HP+2AtkDefSpASpDSpe

HP training target

Pokedex Entries

Its white whiskers are very sensitive. Sealeo will balance Spheal on the tip of its nose, checking its scent and its feel to be sure the Spheal is healthy.

Legends: Arceus

Sealeo Weakness

Sealeo is weak to Electric, Grass, Fighting, and Rock. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.

Sealeo Weakness and Resistance Chart
Damage	Types
2x (Weak)	Electric, Grass, Fighting, Rock
0.5x (Resist)	Water
0.25x (Resist)	Ice

Type ChartVulnerable

4Weak

2Resist

0Immune

Score-5

4xCritical

None

2xWeak

Electric Grass Fighting Rock

½xResist

Water

¼xResist

Ice

0xImmune

None

STAB (6)

Grass Ground Flying Dragon Fire Rock

How to Beat Sealeo in Legends: Arceus (Best Counters)

Tangrowth Grass	A
Available Move Moves AbsorbLv. 1 Damage vs Sealeo Absorb 2x 40-48% View Tangrowth builds →
Leafeon Grass	A
Available Move Moves LeafageLv. 1 Damage vs Sealeo Leafage 2x 60-72% View Leafeon builds →
Shaymin Grass	C
Obtain MethodFloaro Gardens Interact Encounter Available Move Moves LeafageLv. 1 Damage vs Sealeo Leafage 2x 48-60% View Shaymin builds →
Carnivine Grass	C
Available Move Moves AbsorbLv. 1 Damage vs Sealeo Absorb 2x 28-36% View Carnivine builds →
Cherrim Grass	C
Available Move Moves AbsorbLv. 1 Damage vs Sealeo Absorb 2x 28-36% View Cherrim builds →

Legends: Arceus Evolution

Partway through Spheal's chain. Sealeo still has another evolution ahead before reaching Walrein. For breeding, average hatch time with plenty of partners via two egg groups. HP has grown the most so far (+20), but there's still another 120 stats to gain in the final evolution. View every chain in the Evolution Chart.

How to Evolve

3 Forms

#363Spheal

Level 32

#364Sealeo

Level 44

#365Walrein

Stat Comparison 3 Stages

Spheal

IceWater

Sealeo

IceWater

Walrein

IceWater

90+20

110+20

ATK

60+20

80+20

DEF

70+20

90+20

SP.ATK

75+20

95+20

SP.DEF

70+20

90+20

SPE

45+20

65+20

BST

290D-Tier

410D-Tier+120

530C-Tier+120

ROLE

Balanced

TYPE

Utility

Special

Mixed

Breeding is not available in this game

Legends: Arceus Sealeo Best Moveset

Sealeo hasn't fully evolved, but Eviolite's 50% bulk boost makes it viable anyway. Relaxed nature with Defense and Sp. Def investment EVs shapes the defensive spread, and Thickfat adds utility.

Best Build

Legends: Arceus uses different battle mechanics.

Competitive build content is not applicable for this game. Select a main series game for builds.

Moves

A solid spread overall. Sealeo gets Blizzard and Ice Beam for same-type damage alongside Rock and Ground coverage and more. It won't blow anyone away, but it doesn't leave you stuck either.

Level-Up Moves

Lv 1

Rollout

—309020Rock

Lv 6

Powder Snow

—4010025Ice

Lv 11

Water Pulse

C6010020Water

Lv 18

Rest

C——10Psychic

Lv 25

Liquidation

C8510010Water

Lv 34

Ice Beam

C9010010Ice

Lv 43

Blizzard

C110705Ice

TM Moves

Sealeo can't learn any TM moves

Egg Moves

Sealeo doesn't have any Egg moves

Tutor Moves

Tut

Tutor

Aqua Tail

C909010Water

Tutor

Baby-Doll Eyes+1

D—10030Fairy

Tutor

Bulldoze

D6010020Ground

Tutor

Ice Ball

—309020Ice

Tutor

Ice Beam

C9010010Ice

Tutor

Icy Wind

S559515Ice

Tutor

Iron Tail

D1007515Steel

Tutor

Rest

C——10Psychic

Tutor

Rock Slide

D759010Rock

Tutor

Rock Smash

D4010015Fighting

Tutor

Water Pulse

C6010020Water

How to Get Sealeo in Legends: Arceus

decent spawn rates for Sealeo across 1 locations in mid-game routes. Nothing complicated. Check the sorted list below, compare the top few options, and head to whichever is closest.

Where To Catch Sealeo in Legends: Arceus

Step 1Catch Spheal
Ginkgo Landing
Grass
Uncommon
Train until Level 32
Step 2Sealeo ✓
Islespy Shore
Grass
Uncommon
or evolve from Spheal (Step 1)

Sealeo Guide

Sealeo is meant to evolve into Walrein. At 410 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.
In Legends: Arceus, Sealeo's biggest threats include Raikou (Electric), Breloom (Grass), and Machamp (Fighting), all carrying super-effective STAB moves. Rock-type attackers are also a problem.
In Legends: Arceus, Spheal evolves into Sealeo at level 32. Sealeo evolves into Walrein at level 44. Sealeo is a middle-stage evolution in the Spheal line.
Thick Fat is what you want on Sealeo. Every competitive set worth running is built with that ability in mind. The alternatives (Ice Body, Oblivious) work on paper but Thick Fat is what makes Sealeo worth using.
Base 45 Speed is low. Priority moves or Trick Room are the way to go. On offense, Sealeo is a special attacker with base 75 Sp. Atk. Defensively? Enough bulk to take a hit or two.

Game Availability

Available in 15 titles since its debut in Ruby & Sapphire, Sealeo spans 8 generations of Pokemon games. It's accessible through catching or hatching as a base form in most mainline games.

Click a game to view version-specific details

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Zarude DarkGrass	A
Recommended Build AbilityLeafguard ItemChoice Scarf NatureJolly Moves Darkest Lariat Power Whip U Turn Close Combat Damage vs Sealeo U Turn 14-16% Close Combat 2x 46-55% View Zarude builds →
Tyranitar RockDark	A
Recommended Build AbilitySand Stream ItemChoice Band NatureAdamant Moves CrunchSTAB Stone Edge Earthquake Stealth Rock Damage vs Sealeo Crunch 41-49% Stone Edge 2x 104-122%KO Earthquake 34-41% View Tyranitar builds →
Regieleki Electric	A
Recommended Build AbilityTransistor ItemMagnet NatureTimid Moves Volt Switch ProtectPriority ElectrowebSTAB ThunderboltSTAB Damage vs Sealeo Volt Switch 2x 40-48% Electroweb 2x 32-37% Thunderbolt 2x 51-61% View Regieleki builds →
Buzzwole BugFighting	B
Recommended Build AbilityBeastboost ItemRocky Helmet NatureAdamant Moves Ice Punch Close Combat RoostRecovery Earthquake Damage vs Sealeo Close Combat 2x 77-90% Earthquake 21-25% View Buzzwole builds →
Jolteon Electric	B
Recommended Build AbilityVoltabsorb ItemChoice Specs NatureTimid Moves ThunderSTAB Weather Ball WishRecovery SubstituteUtility Damage vs Sealeo Thunder 2x 99-116%KO View Jolteon builds →