Special
Balanced
410Average
45Very Slow
DTier

Sealeo sits in the middle of its evolution line — stronger than Spheal but not yet at full power. Most trainers push through to Walrein as fast as possible. Known as the Ball Roll Pokemon. Flexible enough to run physical or special sets.

Bulk defines Sealeo's stat line. HP and Sp. Atk anchor the defensive side, but Speed can't keep up offensively. Common in the wild and worth 2 HP EVs.

Base Stats
410Above
HP90
B
Attack60
C
Defense70
C
Sp. Atk75
C
Sp. Def70
C
Speed45
D
Total410
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Sealeo yields +2 HP
HP+2AtkDefSpASpDSpe
Details
Catch120ModerateMedium Slow1.06M XP1.1m / 3'07"87.6kg / 193.1 lbs144Base XP
Pokedex Entries

It has a very sensitive nose. It touches new things with its nose to examine them.

Heart Gold / Soul Silver

Sealeo Weakness

Vulnerable

Sealeo is weak to Electric, Grass, Fighting, and Rock-type moves. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.

Gen IV Type Chart
  • Fairy type does not exist — Dragon has fewer checks
  • Physical / Special split now per-move (introduced Gen IV)
4xCriticali
None
½xResisti
¼xResisti
0xImmunei
None
4Weak
2Resist
0Immune
Scorei-5
Stealth Rock25% on switch
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Thick FatHalves damage from fire and ice moves.
Ice BodyHeals for 1/16 max HP after each turn during hail. Protects against hail damage.
ObliviousHAPrevents infatuation and protects against captivate.
Thick Fat reduces Fire/Ice to ½x

Partway through Spheal's chain. Sealeo still has another evolution ahead before reaching Walrein. For breeding, average hatch time with a massive partner pool via two egg groups. HP has grown the most so far (+20), but there's still another 120 stats to gain in the final evolution.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Spheal
IceWater
Sealeo
IceWater
Walrein
IceWater
HP
70
90+20
110+20
ATK
40
60+20
80+20
DEF
50
70+20
90+20
SP.ATK
55
75+20
95+20
SP.DEF
50
70+20
90+20
SPE
25
45+20
65+20
BST
290D-Tier
410D-Tier+120
530C-Tier+120
ROLE
Balanced
Balanced
Balanced
TYPE
Utility
Special
Mixed
Breeding
Very Easy

Breed with Sealeo to get Spheal eggs easily using 131 partners from the Ground and Water1 egg groups. Notable egg moves include Aqua Ring, Curse, Fissure and 7 more.

Egg Groups
GroundWater1
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
10moves
Breed With (best first)
raichuazumarillpikachunidokinggolduckampharosblastoiseferaligatrkingdraswampertrhydonslowbro

Best Build

No build content available for this Pokemon in Gen 4.

Try selecting a different game/generation filter, or check back later.

Egg moves make a real difference. Sealeo gets Aqua Ring and Curse exclusively through breeding, filling gaps that TMs and level-up can't touch. Normal and Ground coverage and more rounds out the picture alongside Blizzard and Ice Beam.

Level-Up Moves

Lv 1
Encore
1005Normal
Lv 1
Growl
10040Normal
Lv 1
Powder Snow
4010025Ice
Lv 1
Water Gun
4010025Water
Lv 7
Encore
1005Normal
Lv 13
Ice Ball
309020Ice
Lv 19
Body Slam
8510015Normal
Lv 25
Aurora Beam
6510020Ice
Lv 31
Hail
10Ice
Lv 32
Swagger
9015Normal
Lv 39
Rest
10Psychic
Lv 39
Snore
4010015Normal
Lv 47
Blizzard
120705Ice
Lv 55
Sheer Cold
305Ice

TM Moves

Src
TM45
Attract
10015Normal
TM14
Blizzard
120705Ice
TM55
Brine
6510010Water
TM78
Captivate
10020Normal
TM32
Double Team
15Normal
TM26
Earthquake
10010010Ground
TM58
Endure+4
10Normal
TM42
Facade
7010020Normal
TM21
Frustration
10020Normal
TM07
Hail
10Ice
TM10
Hidden Power
6010015Normal
TM13
Ice Beam
9510010Ice
TM23
Iron Tail
1007515Steel
TM83
Natural Gift
10015Normal
TM17
Protect+4
10Normal
TM18
Rain Dance
5Water
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM05
Roar-6
20Normal
TM80
Rock Slide
759010Rock
HM06
Rock Smash
4010015Fighting
TM39
Rock Tomb
609510Rock
TM43
Secret Power
7010020Normal
TM82
Sleep Talk
10Normal
HM04
Strength
8010015Normal
TM90
Substitute
10Normal
HM03
Surf
9510015Water
TM87
Swagger
9015Normal
TM06
Toxic
8510Poison
TM03
Water Pulse
6010020Water
HM07
Waterfall
8010015Water
HM05
Whirlpool
358515Water

Egg Moves

Src
Egg
Aqua Ring
20Water
Egg
Curse
10Ghost
Egg
Fissure
305Ground
Egg
Rock Slide
759010Rock
Egg
Signal Beam
7510015Bug
Egg
Spit Up
10010Normal
Egg
Stockpile
20Normal
Egg
Swallow
10Normal
Egg
Water Sport
15Water
Egg
Yawn
10Normal

Tutor Moves

Src
Tutor
Aqua Tail
909010Water
Tutor
Dive
8010010Water
Tutor
Headbutt
7010015Normal
Tutor
Icy Wind
559515Ice
Tutor
Mud-Slap
2010010Ground
Tutor
Rollout
309020Rock
Tutor
Signal Beam
7510015Bug
Tutor
Snore
4010015Normal
Tutor
Super Fang
9010Normal

Reminder Moves

Src
Rem
Defense Curl
40Normal

Transfer Moves

Src
Gen 3
Double-Edge
12010015Normal
Gen 3
Mimic
10Normal

No wild encounters for Sealeo in HeartGold & SoulSilver. Bring Spheal over from Ruby, Emerald, or Omega Ruby, then level through the stages. Each step in the chain is laid out below.

How to Obtain Sealeo in HeartGold & SoulSilver

  1. Spheal
    Step 1Obtain Spheal

    Catch in the wild in:

    Then trade to HeartGold & SoulSilver to continue the evolution chain.

    Also found in:

  2. Sealeo
    Step 2Sealeo
  • Sealeo is meant to evolve into Walrein. At 410 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.

  • Sealeo's biggest threats include Raikou (Electric), Breloom (Grass), and Machamp (Fighting), all carrying super-effective STAB moves. Rock-type attackers are also a problem.

  • Spheal evolves into Sealeo at level 32. Sealeo evolves into Walrein at level 44. Sealeo is a middle-stage evolution in the Spheal line.

  • Thick Fat is what you want on Sealeo. Every competitive set worth running is built with that ability in mind. The alternatives (Ice Body, Oblivious) work on paper but Thick Fat is what makes Sealeo worth using.

  • Base 45 Speed is low. Priority moves or Trick Room are the way to go. On offense, Sealeo is a special attacker with base 75 Sp. Atk. Defensively? Enough bulk to take a hit or two.

  • Sealeo appears in 15 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.

Available in 15 titles since its debut in Ruby & Sapphire, Sealeo spans 7 generations of Pokemon games. It's accessible through catching or hatching as a base form in most mainline games.