Wild in Emerald's Meteor Falls, Solrock's Levitate removes Ground weakness from Rock/Psychic. Rock Slide plus Explosion give it A-Tier physical power.
Ability 1LevitateAbility 1Evades ground moves.
440HP70Attack95Defense85Speed70Sp.Def65Sp.Atk55
Weak to
Mixed
Balanced
70Speed · Below Avg

Is Solrock Good in Emerald Playthrough?

Solrock leans physical where Lunatone leans special. Rock/Psychic with AbilityLevitate. Tate and Liza use both Solrock and Lunatone on their gym team. Having your own creates a mirror. Handles Winona through Rock coverage. Available without version restrictions in Emerald.

StrongGoodEvenToughBadGGEGEGEGEEGEERoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4SolrockCatchableNormanGym 5WinonaGym 6Tate & LizaGym 7JuanGym 8SidneyE4PhoebeE4GlaciaE4DrakeE4WallaceChamp*
Roxanne
Gym 1
Good

Solrock has the type edge here and should clean up Roxanne's team.

You Win
Geodude
Lv 12
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
You Win
Geodude
Lv 12
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Even
Nosepass
Lv 15
Rock
Sturdy
BlockHardenTackleRock Tomb
Brawly
Gym 2
Good

Solrock has the type edge here and should clean up Brawly's team.

You Win
Machop
Lv 16
Fighting
Guts
Karate ChopLow KickSeismic TossBulk Up
Even
Meditite
Lv 16
FightingPsychic
Pure Power
Focus PunchLight ScreenReflectBulk Up
You Win
Makuhita
Lv 19
Fighting
Thick Fat
Arm ThrustVital ThrowReversalBulk Up
Wattson
Gym 3
Even

Solrock trades roughly evenly with Wattson's team.

Even
Voltorb
Lv 20
Electric
Soundproof
RolloutSparkSelf DestructShock Wave
You Win
Electrike
Lv 20
Electric
Static
Shock WaveLeerQuick AttackHowl
Risky
Magneton
Lv 22
ElectricSteel
Magnet Pull
SupersonicShock WaveThunder WaveSonic Boom
Even
Manectric
Lv 24
Electric
Static
Quick AttackThunder WaveShock WaveHowl
Flannery
Gym 4
Good

Solrock has the type edge here and should clean up Flannery's team.

You Win
Numel
Lv 24
FireGround
Oblivious
OverheatTake DownMagnitudeSunny Day
Easy KO
Slugma
Lv 24
Fire
Magma Armor
OverheatSmogLight ScreenSunny Day
Even
Camerupt
Lv 26
FireGround
Magma Armor
OverheatTackleSunny DayAttract
You Win
Torkoal
Lv 29
Fire
White Smoke
OverheatSunny DayBody SlamAttract
Norman
Gym 5
Even

Solrock trades roughly evenly with Norman's team.

You Win
Spinda
Lv 27
Normal
Own Tempo
Teeter DancePsybeamFacadeEncore
Even
Vigoroth
Lv 27
Normal
Vital Spirit
SlashFacadeEncoreFeint Attack
Even
Linoone
Lv 29
Normal
Pickup
SlashBelly DrumFacadeHeadbutt
Risky
Slaking
Lv 31
Normal
Truant
CounterYawnFacadeFeint Attack
Winona
Gym 6
Good

Solrock has the type edge here and should clean up Winona's team.

Easy KO
Swablu
Lv 29
NormalFlying
Natural Cure
Perish SongMirror MoveSafeguardAerial Ace
You Win
Tropius
Lv 29
GrassFlying
Chlorophyll
Sunny DayAerial AceSolar BeamSynthesis
You Win
Pelipper
Lv 30
WaterFlying
Keen Eye
Water GunSupersonicProtectAerial Ace
Even
Skarmory
Lv 31
SteelFlying
Keen Eye
Sand AttackFury AttackSteel WingAerial Ace
You Win
Altaria
Lv 33
DragonFlying
Natural Cure
EarthquakeDragon BreathDragon DanceAerial Ace
Tate & Liza
Gym 7
Even

Solrock trades roughly evenly with Tate & Liza's team.

Risky
Claydol
Lv 41
GroundPsychic
Levitate
EarthquakeAncient PowerPsychicLight Screen
You Win
Xatu
Lv 41
PsychicFlying
Synchronize
PsychicSunny DayConfuse RayCalm Mind
Even
Lunatone
Lv 42
RockPsychic
Levitate
Light ScreenPsychicHypnosisCalm Mind
Even
Solrock
Lv 42
RockPsychic
Levitate
Sunny DaySolar BeamPsychicFlamethrower
Juan
Gym 8
Good

Solrock has the type edge here and should clean up Juan's team.

You Win
Luvdisc
Lv 41
Water
Swift Swim
Water PulseAttractSweet KissFlail
You Win
Whiscash
Lv 41
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
Easy KO
Sealeo
Lv 43
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
Even
Crawdaunt
Lv 43
WaterDark
Hyper Cutter
Water PulseCrabhammerTauntLeer
Risky
Kingdra
Lv 46
WaterDragon
Swift Swim
Water PulseDouble TeamIce BeamRest
Sidney
Elite Four
Even

Solrock trades roughly evenly with Sidney's team.

Even
Mightyena
Lv 46
Dark
Intimidate
RoarDouble EdgeSand AttackCrunch
Even
Shiftry
Lv 48
GrassDark
Chlorophyll
TormentDouble TeamSwaggerExtrasensory
Even
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
Even
Crawdaunt
Lv 48
WaterDark
Hyper Cutter
SurfSwords DanceStrengthFacade
Even
Absol
Lv 49
Dark
Pressure
Aerial AceRock SlideSwords DanceSlash
Phoebe
Elite Four
Even

Solrock trades roughly evenly with Phoebe's team.

You Win
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseProtect
You Win
Banette
Lv 49
Ghost
Insomnia
Shadow BallGrudgeWill O WispFeint Attack
Even
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallDouble TeamNight ShadeFeint Attack
You Win
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicThunderboltFacade
Even
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamRock SlideEarthquake
Glacia
Elite Four
Good

Solrock has the type edge here and should clean up Glacia's team.

Easy KO
Sealeo
Lv 50
IceWater
Thick Fat
EncoreBody SlamHailIce Ball
You Win
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchIcy WindIce Beam
Easy KO
Sealeo
Lv 52
IceWater
Thick Fat
AttractDouble EdgeHailBlizzard
You Win
Glalie
Lv 52
Ice
Inner Focus
Shadow BallExplosionHailIce Beam
Even
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamIce BeamSheer Cold
Drake
Elite Four
Even

Solrock trades roughly evenly with Drake's team.

You Win
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectDouble Edge
You Win
Altaria
Lv 54
DragonFlying
Natural Cure
Double EdgeDragon BreathDragon DanceAerial Ace
Risky
Kingdra
Lv 53
WaterDragon
Swift Swim
SmokescreenDragon DanceSurfBody Slam
Risky
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerCrunchDragon BreathEarthquake
Even
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawRock SlideCrunch
Wallace
Champion
Even

Solrock trades roughly evenly with Wallace's team.

Even
Wailord
Lv 57
Water
Water Veil
Rain DanceWater SpoutDouble EdgeBlizzard
Even
Tentacruel
Lv 55
WaterPoison
Clear Body
ToxicHydro PumpSludge BombIce Beam
Risky
Ludicolo
Lv 56
WaterGrass
Swift Swim
Giga DrainSurfLeech SeedDouble Team
You Win
Whiscash
Lv 56
WaterGround
Oblivious
EarthquakeSurfAmnesiaHyper Beam
You Win
Gyarados
Lv 56
WaterFlying
Intimidate
Dragon DanceEarthquakeHyper BeamSurf
Risky
Milotic
Lv 58
Water
Marvel Scale
RecoverSurfIce BeamToxic

Catchable

Available after Badge 4
Type
RockPsychic
Tier
A

Catch Solrock on Meteor Falls (walking, Lv 14-18, uncommon).

View Solrock locations

Emerald Solrock Locations

Solrock fills Meteor Falls, common on foot deeper in and uncommon while surfing the inner water, across nine encounters in that one cave. The sun rock keeps entirely to the falls in Emerald, so that single cavern is the whole hunt.

Wild Solrock may be holding when caught:

Sun Stone (5% chance) Makes certain species of Pokemon evolve.

1 location to catch Solrock

Encountered via Surfing, tall grass encounters

Badge 4

How to Get Shiny Solrock in Emerald

Solrock turns up all through Meteor Falls, both in the caves and while surfing its underground water, so linger in the cavern and reset encounters until the shiny version rolls into view. Compare Shiny Solrock odds across every game

Normal vs Shiny
Normal Solrock in EmeraldNormal
Shiny Solrock in Emerald Shiny
Color ShiftRed
Shiny TierD Tier Shiny

Shiny Solrock Evolution

Does Not Evolve
Solrock does not evolve
Single-stage PokemonView Full Evolution Chart

Emerald Shiny Solrock Calculator

2 Methods
Shiny Odds

Both methods here share the same odds, about 1 in 8,192 on each try. Pick whichever fits how you play.

Step 1 · Encounter Method2 in Emerald

Full Odds: Walk through grass, surf, or fish. Every encounter is its own independent shiny roll.

Breeding: Hatch eggs of this line; each egg rolls at the base shiny rate (no Masuda before Gen IV).

How many you have done, or plan to do.

120,000
Shiny Odds Per Try1 / 8,192Full Odds
Chance By Now50.0%at 5,678 encountersAbout 5 in 10 hunters have one by now
What To Expect
ChanceEncountersTime
10%lucky few864----
25%one in four2,357----
50%coin flip5,678----
90%very likely18,862----
How is this calculated?

Every encounter has the same shiny chance, the Shiny Odds Per Try shown above. Each one is a separate roll that does not care how many you have already done, so the more you hunt, the higher your overall chance of at least one shiny. The formula below turns your odds and your number of tries into that combined chance.

chance after N tries = 1 − (1 − p)^N,  where  p = 1 / odds per try

Example at 1 in 8,192 (classic full odds): about 864 encounters for a 10 percent chance, 5,678 for 50 percent, and 18,862 for 90 percent.

The table above flips that around: it shows how many encounters it takes to reach a 10, 25, 50, and 90 percent chance at your current odds. Turning on boosts like the Shiny Charm, sandwiches, or chains improves your odds, so the encounter numbers drop.

These are estimates, not promises. Most games have no pity counter, meaning no guaranteed shiny no matter how many you hunt, so even Very Likely is not guaranteed: some hunters find one early, others go well past that point.

Where these shiny odds come from: Read our full methodology

Want exact numbers for your session? Calculate your shiny odds in Emerald with Solrock preloaded.

Solrock Weakness

Type-wise, Solrock takes extra damage from Water, Grass, Ground, Bug, Ghost, Dark, and Steel. The Rock/Psychic typing picks up 5 resistances to work with. Levitate grants an additional Ground immunity, reshaping the matchup chart.

Solrock Weakness and Resistance Chart
DamageTypes
2x (Weak)Water, Grass, Ground, Bug, Ghost, Dark, Steel
0.5x (Resist)Normal, Fire, Poison, Flying, Psychic
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Solrock Weak Against

Fragile
7Weak
5Resist
1Immune
Score-9
4xCritical
None
¼xResist
None
0xImmune

What is Solrock Strong Against

6Strong
1Resisted
0Immune
Score+5
½xResisted
0xImmune
None

Best Pokemon Against Solrock

C
Ludicolo
Ludicolo
WaterGrass
C
Lairon
Lairon
SteelRock
B
Absol
Absol
Dark
C
Breloom
Breloom
GrassFighting
B

Solrock Evolutions

Breeding is the whole story for Solrock. No compatible partners through one egg group, eggs take an average time to hatch, and you won't need to evolve anything. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Solrock
#338Solrock
Does not evolve

Breeding

Difficult

Solrock is genderless and can only breed with Ditto. Part of the Mineral egg group.

Egg Groups
Mineral
Gender
GenderlessDittoDitto only
Hatch Time
25 cycles·6,425 steps
Moderate~6 min with Flame Body

E Solrock Best Moveset

Rock/Psychic with AbilityLevitate mirrors Lunatone defensively, but Solrock's stats lean physical with 95 base Attack instead of Sp. Atk. The moveset runs physical Rock TermStab and MoveExplosion as a last-resort nuke, filling an offensive role that Lunatone cannot.

Best Build

Experimental
Special Attacker
Ability
Levitate
Item
LeftoversSUSTAIN
Best Nature for Solrock
Timid+SPE

Solrock best EVs are Sp. Atk and Speed

EVs

Special Attacker Moveset

  • Rock SlideSTAB
  • ExplosionCoverage
  • EarthquakeCoverage
  • Baton Pass

Moves List

Most of Solrock's flexibility comes from TMs. Same-type output runs through Dream Eater and Psychic, but Normal and Fire and the rest of the TM pool push it from predictable to genuinely threatening.

Level-Up Moves

Lv 1
Harden
C——30Normal
Lv 1
Tackle
D3510035Normal
Lv 7
Confusion
—7510025Psychic
Lv 13
Rock Throw
—759015Rock
Lv 19
Fire Spin
—357015Fire
Lv 25
Psywave
——8015Psychic
Lv 31
Cosmic Power
D——20Psychic
Lv 37
Rock Slide
B1129010Rock
Lv 43
Solar Beam
C12010010Grass
Lv 49
Explosion
B2501005Normal

TM Moves

All 26 TMs are obtainable before the Elite Four

TM
TM04
Calm MindPrize for defeating Tate & Lizanot until badge 7
A——20Psychic
TM32
Double TeamRoute 113badge 2
———15Normal
TM26
EarthquakeSeafloor Cavernnot until badge 7
B10010010Ground
TM42C7010020Normal
TM38
Fire BlastLilycove Department Storebadge 5
A120855Fire
TM35
FlamethrowerMauville Game Cornerbadge 2
D9510015Fire
HM05——7020Normal
TM21
FrustrationPacifidlog Townbadge 5
D—10020Normal
TM10
Hidden PowerFortree Citybadge 3
—6010015Normal
TM15
Hyper BeamLilycove Department Storebadge 5
C150905Normal
TM16
Light ScreenLilycove Department Storebadge 5
C——30Psychic
TM50C140905Fire
TM17C——10Normal
TM29
PsychicMauville Game Cornerbadge 2
A13510010Psychic
TM33C——20Psychic
TM44
RestLilycove Citybadge 5
C——10Psychic
TM27
ReturnFallarbor Townbadge 3
D—10020Normal
TM39C909510Rock
TM20D——25Normal
TM37
SandstormRoute 111badge 4
D——10Rock
TM43
Secret PowerRoute 111badge 3
—7010020Normal
TM30
Shadow BallMt. Pyrebadge 5
A8010015Ghost
TM48
Skill SwapMt. Pyrebadge 5
———10Psychic
TM22
Solar BeamSafari Zonebadge 5
C12010010Grass
TM11
Sunny DayScorched Slabbadge 5
C——5Fire
TM06
ToxicFiery Pathbadge 4
C—8510Poison

Egg Moves

Solrock doesn't have any Egg moves

Tutor Moves

Tut
Tutor
Body Slam
C8510015Normal
Tutor
Defense Curl
D——40Normal
Tutor
Double-Edge
C12010015Normal
Tutor
Dream Eater
—15010015Psychic
Tutor
Endure+4
C——10Normal
Tutor
Explosion
B2501005Normal
Tutor
Mimic
D——10Normal
Tutor
Psych Up
D——10Normal
Tutor
Rock Slide
B1129010Rock
Tutor
Rollout
—459020Rock
Tutor
Sleep Talk
D——10Normal
Tutor
Snore
—4010015Normal
Tutor
Substitute
C——10Normal
Tutor
Swagger
D—9015Normal
Tutor
Swift
—60—20Normal

Base Stats

Base Stats
Above
HP70
C
Attack95
B
Defense85
C
Sp. Atk55
D
Sp. Def65
C
Speed70
C
Total440
Details
Catch Rate
Challenging45 / 255
Growth Rate
Fast800,000 XP
Height1.2 m
Weight154.0 kg
Base XP161
Abilities
Levitate
Evades ground moves.
Levitate grants Ground immunity
EV Yield
HPAtk+2DefSpASpDSpe
Attack training target
Pokedex Entry

Solar energy is the source of this POKéMON’s power. On sunny days, groups of SOLROCK line up facing the sun and absorb its light.

Pokemon Emerald

Solrock Emerald Guide

  • Yes. Wild Solrock in Emerald can hold Sun Stone (5%). Use Thief (TM46) or Covet to swipe the held item without affecting your catch chance. Quickest way to farm rare items like Sun Stone.

  • In Emerald, Solrock is one of the stronger picks around. It rates A-Tier for this generation, and the Rock/Psychic typing with 440 BST holds up through the whole story.

  • In Emerald, Solrock plays as a balanced. Speed is middling, so pick your spots carefully.

  • In Emerald, Timid is the go-to nature for Solrock. That's +Speed / -Attack. Pair it with 104 HP / 220 SpA / 184 Spe EVs. Fits the balanced role.

  • In Emerald, Solrock pairs best with Suicune, Metagross, and Dugtrio. Suicune has Decent synergy and covers what Solrock can't handle on its own.

Game Availability

Debuting in Ruby & Sapphire, Solrock appears in 14 games across 7 generations. A reliable presence in a solid number of games, typically found through wild encounters.

Explore

Was this page helpful?
Thanks for your feedback!
Want to tell us more?
What was most useful?
What could be improved?
Thanks for your feedback