The Meditate Pokemon. Meditite needs breeding in Emerald. Pure Power doubles Attack, and S-Tier Medicham with High Jump Kick is the devastating payoff.
Ability 1Pure PowerAbility 1Doubles Attack in battle.
280HP30Attack40Defense55Speed60Sp.Def55Sp.Atk40
Meditite
Medicham
Weak to
Mixed
Balanced
60Speed · Below Avg

Is Meditite Good in Emerald Playthrough?

Mt. Pyre and Victory Road catch. AbilityPure Power doubles Attack, making Medicham one of the hardest-hitting Fighting options in Emerald. Handles Norman, Sidney, and contributes against both villain teams. The doubled Attack turns average base stats into top-tier damage.

StrongGoodEvenToughBadGGEEEETEETGTTRoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7JuanGym 8MedititeTradeSidneyE4PhoebeE4GlaciaE4DrakeE4WallaceChamp*
Roxanne
Gym 1
Good

Meditite has the type edge here and should clean up Roxanne's team.

You Win
Geodude
Lv 12
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
You Win
Geodude
Lv 12
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Even
Nosepass
Lv 15
Rock
Sturdy
BlockHardenTackleRock Tomb
Brawly
Gym 2
Good

Meditite has the type edge here and should clean up Brawly's team.

Easy KO
Machop
Lv 16
Fighting
Guts
Karate ChopLow KickSeismic TossBulk Up
Even
Meditite
Lv 16
FightingPsychic
Pure Power
Focus PunchLight ScreenReflectBulk Up
Easy KO
Makuhita
Lv 19
Fighting
Thick Fat
Arm ThrustVital ThrowReversalBulk Up
Wattson
Gym 3
Even

Meditite trades roughly evenly with Wattson's team.

Even
Voltorb
Lv 20
Electric
Soundproof
RolloutSparkSelf DestructShock Wave
Even
Electrike
Lv 20
Electric
Static
Shock WaveLeerQuick AttackHowl
Even
Magneton
Lv 22
ElectricSteel
Magnet Pull
SupersonicShock WaveThunder WaveSonic Boom
Risky
Manectric
Lv 24
Electric
Static
Quick AttackThunder WaveShock WaveHowl
Flannery
Gym 4
Even

Meditite trades roughly evenly with Flannery's team.

Even
Numel
Lv 24
FireGround
Oblivious
OverheatTake DownMagnitudeSunny Day
You Win
Slugma
Lv 24
Fire
Magma Armor
OverheatSmogLight ScreenSunny Day
Risky
Camerupt
Lv 26
FireGround
Magma Armor
OverheatTackleSunny DayAttract
Even
Torkoal
Lv 29
Fire
White Smoke
OverheatSunny DayBody SlamAttract
Norman
Gym 5
Even

Meditite trades roughly evenly with Norman's team.

You Win
Spinda
Lv 27
Normal
Own Tempo
Teeter DancePsybeamFacadeEncore
You Win
Vigoroth
Lv 27
Normal
Vital Spirit
SlashFacadeEncoreFeint Attack
You Win
Linoone
Lv 29
Normal
Pickup
SlashBelly DrumFacadeHeadbutt
Even
Slaking
Lv 31
Normal
Truant
CounterYawnFacadeFeint Attack
Winona
Gym 6
Even

Meditite trades roughly evenly with Winona's team.

You Win
Swablu
Lv 29
NormalFlying
Natural Cure
Perish SongMirror MoveSafeguardAerial Ace
Even
Tropius
Lv 29
GrassFlying
Chlorophyll
Sunny DayAerial AceSolar BeamSynthesis
Even
Pelipper
Lv 30
WaterFlying
Keen Eye
Water GunSupersonicProtectAerial Ace
Risky
Skarmory
Lv 31
SteelFlying
Keen Eye
Sand AttackFury AttackSteel WingAerial Ace
Risky
Altaria
Lv 33
DragonFlying
Natural Cure
EarthquakeDragon BreathDragon DanceAerial Ace
Tate & Liza
Gym 7
Tough

Tate & Liza's typing presses Meditite's defenses.

Risky
Claydol
Lv 41
GroundPsychic
Levitate
EarthquakeAncient PowerPsychicLight Screen
Risky
Xatu
Lv 41
PsychicFlying
Synchronize
PsychicSunny DayConfuse RayCalm Mind
Risky
Lunatone
Lv 42
RockPsychic
Levitate
Light ScreenPsychicHypnosisCalm Mind
Risky
Solrock
Lv 42
RockPsychic
Levitate
Sunny DaySolar BeamPsychicFlamethrower
Juan
Gym 8
Even

Meditite trades roughly evenly with Juan's team.

Even
Luvdisc
Lv 41
Water
Swift Swim
Water PulseAttractSweet KissFlail
Even
Whiscash
Lv 41
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
Easy KO
Sealeo
Lv 43
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
You Win
Crawdaunt
Lv 43
WaterDark
Hyper Cutter
Water PulseCrabhammerTauntLeer
Risky
Kingdra
Lv 46
WaterDragon
Swift Swim
Water PulseDouble TeamIce BeamRest
Sidney
Elite Four
Even

Meditite trades roughly evenly with Sidney's team.

Even
Mightyena
Lv 46
Dark
Intimidate
RoarDouble EdgeSand AttackCrunch
Even
Shiftry
Lv 48
GrassDark
Chlorophyll
TormentDouble TeamSwaggerExtrasensory
You Win
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
Even
Crawdaunt
Lv 48
WaterDark
Hyper Cutter
SurfSwords DanceStrengthFacade
Even
Absol
Lv 49
Dark
Pressure
Aerial AceRock SlideSwords DanceSlash
Phoebe
Elite Four
Tough

Phoebe's team hits Meditite's weaknesses hard.

Even
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseProtect
Risky
Banette
Lv 49
Ghost
Insomnia
Shadow BallGrudgeWill O WispFeint Attack
Avoid
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallDouble TeamNight ShadeFeint Attack
Risky
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicThunderboltFacade
Risky
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamRock SlideEarthquake
Glacia
Elite Four
Good

Meditite has the type edge here and should clean up Glacia's team.

Easy KO
Sealeo
Lv 50
IceWater
Thick Fat
EncoreBody SlamHailIce Ball
You Win
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchIcy WindIce Beam
You Win
Sealeo
Lv 52
IceWater
Thick Fat
AttractDouble EdgeHailBlizzard
Even
Glalie
Lv 52
Ice
Inner Focus
Shadow BallExplosionHailIce Beam
You Win
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamIce BeamSheer Cold
Drake
Elite Four
Tough

Drake's team hits Meditite's weaknesses hard.

Even
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectDouble Edge
Risky
Altaria
Lv 54
DragonFlying
Natural Cure
Double EdgeDragon BreathDragon DanceAerial Ace
Risky
Kingdra
Lv 53
WaterDragon
Swift Swim
SmokescreenDragon DanceSurfBody Slam
Risky
Flygon
Lv 53
GroundDragon
Levitate
FlamethrowerCrunchDragon BreathEarthquake
Risky
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawRock SlideCrunch
Wallace
Champion
Tough

Wallace's typing presses Meditite's defenses.

Even
Wailord
Lv 57
Water
Water Veil
Rain DanceWater SpoutDouble EdgeBlizzard
Even
Tentacruel
Lv 55
WaterPoison
Clear Body
ToxicHydro PumpSludge BombIce Beam
Even
Ludicolo
Lv 56
WaterGrass
Swift Swim
Giga DrainSurfLeech SeedDouble Team
Even
Whiscash
Lv 56
WaterGround
Oblivious
EarthquakeSurfAmnesiaHyper Beam
Risky
Gyarados
Lv 56
WaterFlying
Intimidate
Dragon DanceEarthquakeHyper BeamSurf
Risky
Milotic
Lv 58
Water
Marvel Scale
RecoverSurfIce BeamToxic

Trade

Transfer-only
Type
FightingPsychic
Tier
E

Meditite cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Meditite locations

How to Get Meditite in Emerald

Meditite has no wild home in Emerald, which cut the Mt. Pyre slot it held in Ruby and Sapphire. Trading one in from those games is the only way to start the line here.

How to Obtain Meditite in E

  1. Meditite
    Step 1Meditite ✓
    CARTRIDGE TRADE
    Available
    Catch in Ruby & Sapphire via Walking · Mt. Pyre, then trade to the current game via link cable.
    LATER APPEARANCE
    Not Tradeable
    Appears in Diamond & Pearl via Walking · Route 211. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Platinum via Walking · Route 211. Forward-only transfer — no path back to this game from a later one.
  2. Medicham
    Step 2Evolve into Medicham

How to Get Shiny Meditite in Emerald

Meditite stays off Emerald's encounter tables, so trade one over from Ruby or Sapphire, where it meditates along the slopes of Mt. Pyre, and the shine rides along with it. See every game where Shiny Meditite can be hunted

Normal vs Shiny
Normal Meditite in EmeraldNormal
Shiny Meditite in Emerald Shiny
Color ShiftBluetoPink
Shiny TierB Tier Shiny

Shiny Meditite Evolution

2 Forms
Showing shiny artworkView Full Evolution Chart

Meditite Weakness

Meditite's Fighting/Psychic typing leaves it vulnerable to Flying and Ghost. Few weaknesses and 2 resistances make the typing clean. Just 2 weak spots to worry about, which keeps teambuilding straightforward.

Meditite Weakness and Resistance Chart
DamageTypes
2x (Weak)Flying, Ghost
0.5x (Resist)Fighting, Rock
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Meditite Weak Against

Avg
2Weak
2Resist
0Immune
Score-2
4xCritical
None
½xResist
¼xResist
None
0xImmune
None

What is Meditite Strong Against

7Strong
1Resisted
0Immune
Score+6
½xResisted
0xImmune
None

Best Pokemon Against Meditite

Sableye
Sableye
DarkGhost
C
Rayquaza
Rayquaza
DragonFlying
S
Banette
Banette
Ghost
C
Ho-Oh
Ho-Oh
FireFlying
S
Altaria
Altaria
DragonFlying
C

Meditite Evolutions

One evolution ahead. Meditite grows into Medicham through a straightforward two-stage chain. A decent partner pool for breeding via one egg group. Eggs take an average time to hatch. The evolved forms gain up to 130 total stats over Meditite. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Meditite
FightingPsychic
Medicham
FightingPsychic
HP
30
60+30
ATK
40
60+20
DEF
55
75+20
SP.ATK
40
60+20
SP.DEF
55
75+20
SPE
60
80+20
BST
280E-Tier
410S-Tier+130
ROLE
Balanced
Balanced
TYPE
Utility
Utility

Breeding

Very Easy

Breed Meditite easily with 28 breeding partners from the Human-Like egg group. Pass egg moves like Baton Pass, Dynamic Punch, Fake Out and 4 more to offspring.

Egg Groups
Human-Like
Gender
♂50.0%♀50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
7moves
Breed With (best first)
gardevoircacturnevolbeatillumisespindacacneakirliaraltsalakazammachamphypnohariyama

E Meditite Best Moveset

Doubled Attack through AbilityPure Power sounds impressive, but Meditite's base 40 still leaves it too weak for competitive play. The moveset runs physical Fighting moves while building toward Medicham.

Best Build

Experimental
Physical Setup Sweeper
Ability
Pure Power
Item
Salac BerryRECOVERY
Best Nature for Meditite
Jolly+SPE

Meditite best EVs are Attack and Speed

EVs

Physical Setup Sweeper Moveset

  • Shadow Ball
  • Bulk UpSTAB
  • RecoverRecovery
  • High Jump KickSTAB

Moves List

You'll want to breed for Baton Pass and Dynamic Punch on Meditite. These egg moves aren't just nice to have. Combined with STAB from Focus Punch and High Jump Kick, they expand what Meditite can actually threaten in practice.

Level-Up Moves

Lv 1
Bide+1
———10Normal
Lv 4
Meditate
———40Psychic
Lv 9
Confusion
—7510025Psychic
Lv 12
Detect+4
———5Fighting
Lv 18
Hidden Power
—6010015Normal
Lv 22
Mind Reader
——1005Normal
Lv 28
Calm Mind
C——20Psychic
Lv 32
High Jump Kick
B1959010Fighting
Lv 38
Psych Up
D——10Normal
Lv 42
Reversal
D—10015Fighting
Lv 48
Recover
B——20Normal

TM Moves

All 24 TMs are obtainable before the Elite Four

TM
TM45
AttractVerdanturf Townbadge 2
——10015Normal
TM31
Brick BreakSootopolis Citynot until badge 7
A11210015Fighting
TM08B——20Fighting
TM04
Calm MindPrize for defeating Tate & Lizanot until badge 7
C——20Psychic
TM32
Double TeamRoute 113badge 2
———15Normal
TM42D7010020Normal
HM05——7020Normal
TM01
Focus Punch-3Route 115badge 5
C22510020Fighting
TM21
FrustrationPacifidlog Townbadge 5
D—10020Normal
TM10
Hidden PowerFortree Citybadge 3
—6010015Normal
TM16
Light ScreenLilycove Department Storebadge 5
C——30Psychic
TM17C——10Normal
TM29
PsychicMauville Game Cornerbadge 2
D13510010Psychic
TM18
Rain DanceAbandoned Shipnot until badge 7
C——5Water
TM33C——20Psychic
TM44
RestLilycove Citybadge 5
C——10Psychic
TM27
ReturnFallarbor Townbadge 3
A—10020Normal
HM06D3010015Fighting
TM39D609510Rock
TM43
Secret PowerRoute 111badge 3
—7010020Normal
TM30
Shadow BallMt. Pyrebadge 5
S8010015Ghost
HM04—8010015Normal
TM11
Sunny DayScorched Slabbadge 5
C——5Fire
TM06
ToxicFiery Pathbadge 4
C—8510Poison

Egg Moves

Egg
Egg
Baton Pass
C——40Normal
Egg
Dynamic Punch
D150505Fighting
Egg
Fake Out+3
A4010010Normal
Egg
Fire Punch
D7510015Fire
Egg
Foresight
——10040Normal
Egg
Ice Punch
D7510015Ice
Egg
Thunder Punch
D7510015Electric

Tutor Moves

Tut
Tutor
Body Slam
D8510015Normal
Tutor
Counter-5
D—10020Fighting
Tutor
Double-Edge
D12010015Normal
Tutor
Dream Eater
—15010015Psychic
Tutor
Dynamic Punch
D150505Fighting
Tutor
Endure+4
C——10Normal
Tutor
Fire Punch
D7510015Fire
Tutor
Ice Punch
D7510015Ice
Tutor
Mega Kick
D120755Normal
Tutor
Mega Punch
—808520Normal
Tutor
Metronome
D——10Normal
Tutor
Mimic
D——10Normal
Tutor
Mud-Slap
D2010010Ground
Tutor
Psych Up
D——10Normal
Tutor
Seismic Toss
D—10020Fighting
Tutor
Sleep Talk
D——10Normal
Tutor
Snore
—4010015Normal
Tutor
Substitute
C——10Normal
Tutor
Swagger
D—9015Normal
Tutor
Swift
—60—20Normal
Tutor
Thunder Punch
D7510015Electric

Base Stats

Base Stats
Below
HP30
F
Attack40
D
Defense55
D
Sp. Atk40
D
Sp. Def55
D
Speed60
C
Total280
Details
Catch Rate
Moderate180 / 255
Growth Rate
Medium Fast1M XP
Height0.6 m
Weight11.2 kg
Base XP56
Abilities
Pure Power
Doubles Attack in battle.
EV Yield
HPAtkDefSpASpDSpe+1
Speed training source
Pokedex Entry

It continually meditates for hours every day. As a result of rigorous and dedicated yoga training, it has tempered its spiritual power so much it can fly.

Pokemon Emerald

Meditite Emerald Guide

  • Meditite isn't catchable in Emerald. Catch one in Ruby or Sapphire, then trade it to Emerald.

  • In Emerald, Meditite has 280 BST and evolves into Medicham. Compare the two forms before you give either one a team slot.

Game Availability

Available in 15 titles since its debut in Ruby & Sapphire, Meditite spans 7 generations of Pokemon games. It's accessible through catching or hatching as a base form in most mainline games.

Explore

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