Physical
Balanced
280Low
60Moderate
DTier

Almost nobody uses Meditite in battle. It exists to evolve into Medicham, which is a completely different story. Get it there and you won't regret it. Only weak to Flying, Ghost, and Fairy. Known as the Meditate Pokemon.

Speed and Defense carry most of Meditite's stat budget. HP's the obvious dump stat. Common in the wild and yields 1 Speed EV. Follows a medium-fast 1M XP curve.

Base Stats
280Below
HP30
F
Attack40
D
Defense55
D
Sp. Atk40
D
Sp. Def55
D
Speed60
C
Total280
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Meditite yields +1 Spe
HPAtkDefSpASpDSpe+1
Details
Catch180ModerateMedium Fast1M XP0.6m / 2'00"11.2kg / 24.7 lbs56Base XP
Pokedex Entries

It never skips its daily yoga training. It heightens its inner strength through meditation.

Scarlet

It meditates to heighten its inner energy and to float in the air. It eats one berry a day.

Violet

Meditite Weakness

Vulnerable

Meditite's Fighting/Psychic typing leaves it vulnerable to Flying, Ghost, and Fairy moves. Standard number of weaknesses for the Fighting/Psychic typing.

4xCriticali
None
½xResisti
¼xResisti
None
0xImmunei
None
3Weak
2Resist
0Immune
Scorei-4
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Pure PowerDoubles Attack in battle.
TelepathyHAProtects against friendly Pokémon's damaging moves.

One evolution ahead. Meditite grows into Medicham through a straightforward two-stage chain. A decent partner pool for breeding via one egg group. Eggs are average hatch time. The evolved forms gain up to 130 total stats over Meditite.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Meditite
FightingPsychic
Medicham
FightingPsychic
HP
30
60+30
ATK
40
60+20
DEF
55
75+20
SP.ATK
40
60+20
SP.DEF
55
75+20
SPE
60
80+20
BST
280D-Tier
410C-Tier+130
ROLE
Balanced
Balanced
TYPE
Utility
Utility
Breeding
Very Easy

Breed Meditite easily with 49 breeding partners from the Humanshape egg group. Pass egg moves like Baton Pass, Bullet Punch, Dynamic Punch and 8 more to offspring.

Egg Groups
Humanshape
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
11moves
Breed With (best first)
gardevoirinfernapegalladehawluchacinderacegrimmsnarlcacturnevolbeatillumiserabootmonfernomorgrem

One guaranteed turn is all Meditite needs. Focus Sash buys it, max Attack and Speed EVs make it count, and Pure Power adds something extra. The goal: deal early damage and deal damage with Counter. The remaining moves gives it play beyond just the lead turn.

Best Build

Physical Sweeper
Ability
Pure Power
Item
Focus SashSURVIVAL
Nature
Adamant+ATK
EVs

Best Meditite Moveset

  • Close CombatSTAB
  • Psycho CutSTAB
  • Bullet Punch
  • CounterSLOW -5STAB

STAB runs through Focus Punch and High Jump Kick for the basics, but Meditite's real strength is the 11-type coverage spread. Normal and Flying hit common defensive types, and the movepool keeps going.

Level-Up Moves

Lv 1
Confusion
5010025Psychic
Lv 1
Work Up
30Normal
Lv 9
Detect+4
5Fighting
Lv 12
Endure+4
10Normal
Lv 15
Feint+2
3010010Normal
Lv 17
Force Palm
6010010Fighting
Lv 20
Psybeam
6510020Psychic
Lv 23
Calm Mind
20Psychic
Lv 25
Zen Headbutt
809015Psychic
Lv 28
High Jump Kick
1309010Fighting
Lv 31
Psych Up
10Normal
Lv 33
Acupressure
30Normal
Lv 36
Power Trick
10Psychic
Lv 39
Reversal
10015Fighting
Lv 41
Recover
5Normal
Lv 44
Counter-5
10020Fighting

TM Moves

Src
TM27
Aerial Ace
6020Flying
TM132
Baton Pass
40Normal
TM66
Body Slam
8510015Normal
TM58
Brick Break
7510015Fighting
TM64
Bulk Up
20Fighting
TM129
Calm Mind
20Psychic
TM167
Close Combat
1201005Fighting
TM73
Drain Punch
7510010Fighting
TM47
Endure+4
10Normal
TM218
Expanding Force
8010010Psychic
TM25
Facade
7010020Normal
TM67
Fire Punch
7510015Fire
TM43
Fling
10010Dark
TM158
Focus Blast
120705Fighting
TM192
Focus Punch-3
15010020Fighting
TM81
Grass Knot
10020Grass
TM130
Helping Hand+5
20Normal
TM69
Ice Punch
7510015Ice
TM92
Imprison
10Psychic
TM75
Light Screen
30Psychic
TM12
Low Kick
10020Fighting
TM39
Low Sweep
6510020Fighting
TM80
Metronome
10Normal
TM42
Night Shade
10015Ghost
TM202
Pain Split
20Normal
TM83
Poison Jab
8010020Poison
TM07
Protect+4
10Normal
TM16
Psybeam
6510020Psychic
TM203
Psych Up
10Normal
TM120
Psychic
9010010Psychic
TM138
Psychic Terrain
10Psychic
TM54
Psyshock
8010010Psychic
TM50
Rain Dance
5Water
TM74
Reflect
20Psychic
TM85
Rest
5Psychic
TM134
Reversal
10015Fighting
TM86
Rock Slide
759010Rock
TM36
Rock Tomb
609515Rock
TM114
Shadow Ball
8010015Ghost
TM98
Skill Swap
10Psychic
TM70
Sleep Talk
10Normal
TM41
Stored Power
2010010Psychic
TM103
Substitute
10Normal
TM49
Sunny Day
5Fire
TM32
Swift
6020Normal
TM01
Take Down
908520Normal
TM87
Taunt
10020Dark
TM171
Tera Blast
8010010Normal
TM18
Thief
6010025Dark
TM68
Thunder Punch
7510015Electric
TM20
Trailblaze
5010020Grass
TM109
Trick
10010Psychic
TM161
Trick Room-7
5Psychic
TM229
Upper Hand+3
6510015Fighting
TM59
Zen Headbutt
809015Psychic

Egg Moves

Src
Egg
Baton Pass
40Normal
Egg
Bullet Punch+1
4010030Steel
Egg
Dynamic Punch
100505Fighting
Egg
Fake Out+3
4010010Normal
Egg
Fire Punch
7510015Fire
Egg
Guard Swap
10Psychic
Egg
Ice Punch
7510015Ice
Egg
Power Swap
10Psychic
Egg
Psycho Cut
7010020Psychic
Egg
Quick Guard+3
15Fighting
Egg
Thunder Punch
7510015Electric

Tutor Moves

Meditite can't learn any Tutor moves

Easy grab on Meditite with high spawn rates across 10 locations in mid-game routes. The sorted list below shows the full spread so you can pick the most convenient spot.

Best Locations

Before you go hunting for Meditite, check which of the 10 spots belong to your version. Scarlet and Violet each have different walking encounters at Lv. 20-56.

South Province (Area Four) - Mountain
ScarletOverworldLv.20-3936%MidRoute
EFFORTLESS
South Province (Area Four) - Mountain
VioletOverworldLv.20-3936%MidRoute
EFFORTLESS
South Province (Area Six) - Cave
ScarletOverworldLv.20-3936%MidRoute
EFFORTLESS
South Province (Area Six) - Cave
VioletOverworldLv.20-3936%MidRoute
EFFORTLESS
South Province (Area Six) - Mountain
VioletOverworldLv.20-3936%MidRoute
EFFORTLESS
South Province (Area Six) - Mountain
ScarletOverworldLv.20-3936%MidRoute
EFFORTLESS
West Province (Area Two) - Cave
VioletOverworldLv.20-3936%MidRoute
EFFORTLESS
West Province (Area Two) - Cave
ScarletOverworldLv.20-3936%MidRoute
EFFORTLESS
The Great Crater of Paldea
VioletOverworldLv.40-568%Late
MODERATE
The Great Crater of Paldea
ScarletOverworldLv.40-568%Late
MODERATE
  • Meditite is meant to evolve into Medicham. At 280 BST, the stats aren't there for competitive play yet. Pre-evolution Pokemon rarely hold up against fully evolved threats.

  • Watch for Aerodactyl (Flying), Gengar (Ghost), and Gardevoir (Fairy) when using Meditite. They all hit it super-effectively with STAB.

  • Meditite evolves into Medicham at level 37. Meditite is the base form of this evolutionary line.

  • Pure Power is what you want on Meditite. Every competitive set worth running is built with that ability in mind. The alternatives (Telepathy) work on paper but Pure Power is what makes Meditite worth using.

  • At base 60 Speed, it won't be moving first often. On offense, Meditite is a physical attacker with base 40 Attack. Defensively? Fragile — can't afford to take many hits.

  • Meditite appears in 15 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.

Available in 15 titles since its debut in Ruby & Sapphire, Meditite spans 7 generations of Pokemon games. It's accessible through catching or hatching as a base form in most mainline games.