Limber blocks paralysis, and Hitmonlee's High Jump Kick with Choice Band hits harder than most A-Tier fighters in Emerald. Import-only from FRLG.
Ability 1LimberAbility 1Prevents paralysis.
455HP50Attack120Defense53Speed87Sp.Def110Sp.Atk35
Tyrogue
Hitmonlee
Hitmonchan
Hitmontop
Weak to
Physical
Cannon
87Speed · Above Avg

Is Hitmonlee Good in Emerald Playthrough?

Trade-only Fighting. Hitmonlee with AbilityLimber prevents paralysis and hits hard with the highest Kanto Fighting Attack. Handles Norman and Sidney. Breloom and Hariyama are native and easier to get, but Hitmonlee brings Speed they don't have.

StrongGoodEvenToughBadSTTETTGTTGTTSEEEBBTTTSEESEETTTSEEEBBETTRoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7JuanGym 8HitmonleeTradeSidneyE4PhoebeE4GlaciaE4DrakeE4WallaceChamp*
Roxanne
Gym 1
Strong

Hitmonlee resists most of Roxanne's coverage and hits back hard.

Easy KO
Geodude
Lv 12
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Easy KO
Geodude
Lv 12
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
You Win
Nosepass
Lv 15
Rock
Sturdy
BlockHardenTackleRock Tomb
Roxanne
Gym 1

Your evolution path matters here. Pick a branch to see how it fares against Roxanne:

Brawly
Gym 2
Even

Hitmonlee trades roughly evenly with Brawly's team.

You Win
Machop
Lv 16
Fighting
Guts
Karate ChopLow KickSeismic TossBulk Up
Risky
Meditite
Lv 16
FightingPsychic
Pure Power
Focus PunchLight ScreenReflectBulk Up
You Win
Makuhita
Lv 19
Fighting
Thick Fat
Arm ThrustVital ThrowReversalBulk Up
Brawly
Gym 2

Your evolution path matters here. Pick a branch to see how it fares against Brawly:

Wattson
Gym 3
Good

Hitmonlee has the type edge here and should clean up Wattson's team.

You Win
Voltorb
Lv 20
Electric
Soundproof
RolloutSparkSelf DestructShock Wave
You Win
Electrike
Lv 20
Electric
Static
Shock WaveLeerQuick AttackHowl
Easy KO
Magneton
Lv 22
ElectricSteel
Magnet Pull
SupersonicShock WaveThunder WaveSonic Boom
Even
Manectric
Lv 24
Electric
Static
Quick AttackThunder WaveShock WaveHowl
Wattson
Gym 3

Your evolution path matters here. Pick a branch to see how it fares against Wattson:

Flannery
Gym 4
Good

Hitmonlee has the type edge here and should clean up Flannery's team.

You Win
Numel
Lv 24
FireGround
Oblivious
OverheatTake DownMagnitudeSunny Day
Easy KO
Slugma
Lv 24
Fire
Magma Armor
OverheatSmogLight ScreenSunny Day
You Win
Camerupt
Lv 26
FireGround
Magma Armor
OverheatTackleSunny DayAttract
Even
Torkoal
Lv 29
Fire
White Smoke
OverheatSunny DayBody SlamAttract
Flannery
Gym 4

Your evolution path matters here. Pick a branch to see how it fares against Flannery:

Norman
Gym 5
Strong

Hitmonlee resists most of Norman's coverage and hits back hard.

Easy KO
Spinda
Lv 27
Normal
Own Tempo
Teeter DancePsybeamFacadeEncore
Easy KO
Vigoroth
Lv 27
Normal
Vital Spirit
SlashFacadeEncoreFeint Attack
Easy KO
Linoone
Lv 29
Normal
Pickup
SlashBelly DrumFacadeHeadbutt
You Win
Slaking
Lv 31
Normal
Truant
CounterYawnFacadeFeint Attack
Norman
Gym 5

Your evolution path matters here. Pick a branch to see how it fares against Norman:

Winona
Gym 6
Even

Hitmonlee trades roughly evenly with Winona's team.

You Win
Swablu
Lv 29
NormalFlying
Natural Cure
Perish SongMirror MoveSafeguardAerial Ace
Even
Tropius
Lv 29
GrassFlying
Chlorophyll
Sunny DayAerial AceSolar BeamSynthesis
Even
Pelipper
Lv 30
WaterFlying
Keen Eye
Water GunSupersonicProtectAerial Ace
Even
Skarmory
Lv 31
SteelFlying
Keen Eye
Sand AttackFury AttackSteel WingAerial Ace
Risky
Altaria
Lv 33
DragonFlying
Natural Cure
EarthquakeDragon BreathDragon DanceAerial Ace
Winona
Gym 6

Your evolution path matters here. Pick a branch to see how it fares against Winona:

Tate & Liza
Gym 7
Tough

Tate & Liza's team hits Hitmonlee's weaknesses hard.

Risky
Claydol
Lv 41
GroundPsychic
Levitate
EarthquakeAncient PowerPsychicLight Screen
Risky
Xatu
Lv 41
PsychicFlying
Synchronize
PsychicSunny DayConfuse RayCalm Mind
Even
Lunatone
Lv 42
RockPsychic
Levitate
Light ScreenPsychicHypnosisCalm Mind
Even
Solrock
Lv 42
RockPsychic
Levitate
Sunny DaySolar BeamPsychicFlamethrower
Tate & Liza
Gym 7

Your evolution path matters here. Pick a branch to see how it fares against Tate & Liza:

Juan
Gym 8
Strong

Hitmonlee resists most of Juan's coverage and hits back hard.

You Win
Luvdisc
Lv 41
Water
Swift Swim
Water PulseAttractSweet KissFlail
You Win
Whiscash
Lv 41
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
Easy KO
Sealeo
Lv 43
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
Easy KO
Crawdaunt
Lv 43
WaterDark
Hyper Cutter
Water PulseCrabhammerTauntLeer
Even
Kingdra
Lv 46
WaterDragon
Swift Swim
Water PulseDouble TeamIce BeamRest
Juan
Gym 8

Your evolution path matters here. Pick a branch to see how it fares against Juan:

Sidney
Elite Four
Strong

Hitmonlee resists most of Sidney's coverage and hits back hard.

Easy KO
Mightyena
Lv 46
Dark
Intimidate
RoarDouble EdgeSand AttackCrunch
Easy KO
Shiftry
Lv 48
GrassDark
Chlorophyll
TormentDouble TeamSwaggerExtrasensory
Easy KO
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
Easy KO
Crawdaunt
Lv 48
WaterDark
Hyper Cutter
SurfSwords DanceStrengthFacade
You Win
Absol
Lv 49
Dark
Pressure
Aerial AceRock SlideSwords DanceSlash
Sidney
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Sidney:

Phoebe
Elite Four
Tough

Phoebe's team hits Hitmonlee's weaknesses hard.

Even
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseProtect
Risky
Banette
Lv 49
Ghost
Insomnia
Shadow BallGrudgeWill O WispFeint Attack
Risky
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallDouble TeamNight ShadeFeint Attack
Risky
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicThunderboltFacade
Risky
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamRock SlideEarthquake
Phoebe
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Phoebe:

Glacia
Elite Four
Strong

Hitmonlee resists most of Glacia's coverage and hits back hard.

Easy KO
Sealeo
Lv 50
IceWater
Thick Fat
EncoreBody SlamHailIce Ball
Easy KO
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchIcy WindIce Beam
Easy KO
Sealeo
Lv 52
IceWater
Thick Fat
AttractDouble EdgeHailBlizzard
You Win
Glalie
Lv 52
Ice
Inner Focus
Shadow BallExplosionHailIce Beam
Easy KO
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamIce BeamSheer Cold
Glacia
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Glacia:

Drake
Elite Four
Even

Hitmonlee trades roughly evenly with Drake's team.

Even
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectDouble Edge
Risky
Altaria
Lv 54
DragonFlying
Natural Cure
Double EdgeDragon BreathDragon DanceAerial Ace
Even
Kingdra
Lv 53
WaterDragon
Swift Swim
SmokescreenDragon DanceSurfBody Slam
Even
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerCrunchDragon BreathEarthquake
Even
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawRock SlideCrunch
Drake
Elite Four

Your evolution path matters here. Pick a branch to see how it fares against Drake:

Wallace
Champion
Even

Hitmonlee trades roughly evenly with Wallace's team.

You Win
Wailord
Lv 57
Water
Water Veil
Rain DanceWater SpoutDouble EdgeBlizzard
Even
Tentacruel
Lv 55
WaterPoison
Clear Body
ToxicHydro PumpSludge BombIce Beam
You Win
Ludicolo
Lv 56
WaterGrass
Swift Swim
Giga DrainSurfLeech SeedDouble Team
You Win
Whiscash
Lv 56
WaterGround
Oblivious
EarthquakeSurfAmnesiaHyper Beam
Risky
Gyarados
Lv 56
WaterFlying
Intimidate
Dragon DanceEarthquakeHyper BeamSurf
Even
Milotic
Lv 58
Water
Marvel Scale
RecoverSurfIce BeamToxic
Wallace
Champion

Your evolution path matters here. Pick a branch to see how it fares against Wallace:

Trade

Transfer-only
Type
Fighting
Tier
A

Hitmonlee cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four. Alternatively, transfer the pre-evolution and level it up to Lv 20.

View Hitmonlee locations

Breed Hitmonlee

Post-Game (Breed)
Type
Fighting
Tier
A

Hitmonlee cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four. Alternatively, transfer the pre-evolution and level it up to Lv 20.

View Hitmonlee locations

Recommended Moves

  • STARTING (Lv 1)
    • LV 1FightingRevengePower 90Accuracy 100%PP 10
    • LV 16FightingJump KickPower 105Accuracy 95%PP 25
    • LV 20FightingBrick BreakPower 113Accuracy 100%PP 15
    • LV 26FightingHigh Jump KickPower 128Accuracy 90%PP 20
  • After Norman
    • TM01FightingFocus PunchPower 225Accuracy 100%PP 20Route 115
  • After Tate & Liza
    • LV 46NormalMega KickPower 120Accuracy 75%PP 5
  • Post-Game

Breed Hitmonchan

Post-Game (Breed)
Type
Fighting
Tier
C

Hitmonchan cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four. Alternatively, transfer the pre-evolution and level it up to Lv 20.

View Hitmonchan locations

Recommended Moves

  • STARTING (Lv 1)
    • LV 1FightingRevengePower 90Accuracy 100%PP 10
  • After Norman
    • TM01FightingFocus PunchPower 225Accuracy 100%PP 20Route 115
    • LV 32FightingSky UppercutPower 128Accuracy 90%PP 15
  • After Tate & Liza
  • Post-Game

Breed Hitmontop

Post-Game (Breed)
Type
Fighting
Tier
A

Hitmontop cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four. Alternatively, transfer the pre-evolution and level it up to Lv 20.

View Hitmontop locations

Recommended Moves

How to Get Hitmonlee in Emerald

There is no Saffron dojo in Hoenn to hand out the kicking fighter, so Hitmonlee has to be traded in from another game.

How to Obtain Hitmonlee in E

  1. Tyrogue
    Step 1Breed Tyrogue from Hitmonlee
    LATER APPEARANCE
    Not Tradeable
    Appears in Gold & Silver via Gift · Mt. Mortar · Defeat Karate King. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    from Crystal
    Not Tradeable
    Appears in Crystal via Gift · Route 34 · Hatch Odd Egg (random). Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Diamond & Pearl via Pokeradar · Route 211. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Platinum via Pokeradar · Route 211. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in HeartGold & SoulSilver via Gift · Mt. Mortar · Defeat Kiyo. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Black & White via Swarm · Route 10 · Swarm active. Forward-only transfer — no path back to this game from a later one.
  2. Hitmonlee
    Step 2Hitmonlee ✓

How to Get Shiny Hitmonlee in Emerald

Hitmonlee comes only as a Fighting Dojo prize in FireRed and LeafGreen with no wild presence, so secure the shine there and trade it into Emerald once it appears. See every game where Shiny Hitmonlee can be hunted

Normal vs Shiny
Normal Hitmonlee in EmeraldNormal
Shiny Hitmonlee in Emerald Shiny
Color ShiftBrowntoGreen
Shiny TierC Tier Shiny

Hitmonlee Weakness

Type-wise, Hitmonlee takes extra damage from Flying and Psychic. Few weaknesses and 3 resistances make the typing clean. Hitmonlee's special bulk (base 110 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Hitmonlee Weakness and Resistance Chart
DamageTypes
2x (Weak)Flying, Psychic
0.5x (Resist)Bug, Rock, Dark
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Hitmonlee Weak Against

Avg
2Weak
3Resist
0Immune
Score-1
4xCritical
None
½xResist
¼xResist
None
0xImmune
None

What is Hitmonlee Strong Against

5Strong
4Resisted
1Immune
Score0

Best Pokemon Against Hitmonlee

Deoxys
Deoxys
Psychic
A
Latios
Latios
DragonPsychic
S
Lugia
Lugia
PsychicFlying
S
Latias
Latias
DragonPsychic
S
Gardevoir
Gardevoir
Psychic
B

Hitmonlee Evolutions

Hitmonlee is one of 3 ways Tyrogue's chain can end. This one takes the level-up path, while the siblings go different directions. Breed through Tyrogue to get eggs. Hitmonlee and Hitmonchan share the same 455 total stats, but they're distributed differently. Check the comparison below to see where each one specializes. View every chain in the Evolution Chart.

How to Evolve

3 Evolutions
Hitmonlee
#106Hitmonlee
Transfer Only
Hitmonchan
#107Hitmonchan
Transfer Only
Hitmontop
#237Hitmontop
Transfer Only
Stat Comparison 4 Stages
Tyrogue
Fighting
Hitmonlee
Fighting
Hitmonchan
Fighting
Hitmontop
Fighting
HP
35
50+15
50+15
50+15
ATK
35
120+85
105+70
95+60
DEF
35
53+18
79+44
95+60
SP.ATK
35
35
35
35
SP.DEF
35
110+75
110+75
110+75
SPE
35
87+52
76+41
70+35
BST
210F-Tier
455A-Tier+245
455C-Tier+245
455A-Tier+245
ROLE
Balanced
Cannon
Attacker
Balanced
TYPE
Utility
Physical
Physical
Physical

Breeding

Challenging

Breed with Hitmonlee to get Tyrogue eggs (with patience) using 28 partners from the Human-Like egg group. Notable egg moves include Helping Hand, High Jump Kick, Mach Punch and 2 more.

Egg Groups
Human-Like
Gender
♂100.0%
Hatch Time
25 cycles·6,425 steps
Moderate~6 min with Flame Body
Egg Moves
5moves
Breed With (best first)
gardevoircacturnevolbeatillumisespindacacneakirliaraltsalakazammachamphypnohariyama

E Hitmonlee Best Moveset

Hitmonlee threatens bulky Normal-types and Steel-type tanks with 120 Attack Fighting TermStab from MoveHigh Jump Kick. AbilityLimber keeps it immune to paralysis, preserving the 87 Speed that lets the moveset act before defensive switch-ins can respond. MoveEarthquake and MoveRock Slide round out coverage against Poison and Flying switch-ins.

Best Build

Experimental
Physical Sweeper
Ability
Limber
Item
Salac BerryRECOVERY
Best Nature for Hitmonlee
Jolly+SPE

Hitmonlee best EVs are Attack and Speed

EVs

Physical Sweeper Moveset

  • Rock Slide
  • Mach PunchSTAB
  • High Jump KickSTAB
  • Brick BreakSTAB

Moves List

The egg pool carries weight here. Helping Hand and High Jump Kick aren't available any other way for Hitmonlee, and they meaningfully change what it threatens. Stack those on top of Focus Punch and High Jump Kick for solid options.

Level-Up Moves

Lv 1
Double Kick
—4510030Fighting
Lv 1
Revenge-4
—9010010Fighting
Lv 6
Meditate
———40Psychic
Lv 11
Rolling Kick
—908515Fighting
Lv 16
Jump Kick
—1509510Fighting
Lv 20
Brick Break
A11210015Fighting
Lv 21
Focus Energy
D——30Normal
Lv 26
High Jump Kick
B1959010Fighting
Lv 31
Mind Reader
——1005Normal
Lv 36
Foresight
——10040Normal
Lv 41
Endure+4
C——10Normal
Lv 46
Mega Kick
C120755Normal
Lv 51
Reversal
D—10015Fighting

TM Moves

All 20 TMs are obtainable before the Elite Four

TM
TM45
AttractVerdanturf Townbadge 2
——10015Normal
TM31
Brick BreakSootopolis Citynot until badge 7
A11210015Fighting
TM08A——20Fighting
TM32
Double TeamRoute 113badge 2
———15Normal
TM26
EarthquakeSeafloor Cavernnot until badge 7
B10010010Ground
TM42C7010020Normal
TM01
Focus Punch-3Route 115badge 5
A22510020Fighting
TM21
FrustrationPacifidlog Townbadge 5
D—10020Normal
TM10
Hidden PowerFortree Citybadge 3
—6010015Normal
TM17C——10Normal
TM18
Rain DanceAbandoned Shipnot until badge 7
C——5Water
TM44
RestLilycove Citybadge 5
C——10Psychic
TM27
ReturnFallarbor Townbadge 3
D—10020Normal
HM06C3010015Fighting
TM39C609510Rock
TM43
Secret PowerRoute 111badge 3
—7010020Normal
HM04—8010015Normal
TM11
Sunny DayScorched Slabbadge 5
C——5Fire
TM46
ThiefSlateport Citybadge 1
C6010025Dark
TM06
ToxicFiery Pathbadge 4
C—8510Poison

Egg Moves

Egg
Egg
Helping Hand+5
———20Normal
Egg
High Jump Kick
B1959010Fighting
Egg
Mach Punch+1
B6010030Fighting
Egg
Mind Reader
——1005Normal
Egg
Rapid Spin
C5010040Normal

Tutor Moves

Tut
Tutor
Body Slam
C8510015Normal
Tutor
Counter-5
D—10020Fighting
Tutor
Double-Edge
B12010015Normal
Tutor
Dynamic Punch
C150505Fighting
Tutor
Endure+4
C——10Normal
Tutor
Mega Kick
C120755Normal
Tutor
Mega Punch
—808520Normal
Tutor
Metronome
D——10Normal
Tutor
Mimic
D——10Normal
Tutor
Mud-Slap
D2010010Ground
Tutor
Rock Slide
B759010Rock
Tutor
Seismic Toss
D—10020Fighting
Tutor
Sleep Talk
D——10Normal
Tutor
Snore
—4010015Normal
Tutor
Substitute
C——10Normal
Tutor
Swagger
D—9015Normal
Tutor
Swift
—60—20Normal

Reminder Moves

Rem
Rem
Tackle
D3510035Normal

Base Stats

Base Stats
Above
HP50
D
Attack120
A
Defense53
D
Sp. Atk35
F
Sp. Def110
B
Speed87
C
Total455
Details
Catch Rate
Challenging45 / 255
Growth Rate
Medium Fast1M XP
Height1.5 m
Weight49.8 kg
Base XP159
Abilities
Limber
Prevents paralysis.
EV Yield
HPAtk+2DefSpASpDSpe
Attack training target
Pokedex Entry

Its legs freely stretch and contract. Using these springlike limbs, it bowls over foes with devastating kicks. After battle, it rubs down its tired legs.

Pokemon Emerald

Hitmonlee Emerald Guide

  • In Emerald, Hitmonlee plays as a cannon. Speed is middling, so pick your spots carefully.

  • In Emerald, Hitmonlee pairs best with Swampert, Charizard, and Aerodactyl. Swampert has Decent synergy and covers what Hitmonlee can't handle on its own.

  • In Emerald, Jolly is the go-to nature for Hitmonlee. That's +Speed / -Sp. Atk. Pair it with 252 Atk / 4 SpD / 252 Spe EVs. Fits the cannon role.

  • No. Hitmonlee isn't catchable in Emerald. Obtain it as a gift in FireRed or LeafGreen, then trade it over.

Game Availability

One of the original 151, Hitmonlee has appeared in 20 games: most mainline games. From Red & Blue through the latest titles, it's rarely been left out of a regional Pokedex.

Explore

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