Clear Body prevents stat drops, and Regirock's 200 Defense makes it one of the most physically bulky A-Tier Pokemon in Ruby & Sapphire.
Ability 1Clear BodyAbility 1Prevents stats from being lowered by other Pokémon.
580HP80Attack100Defense200Speed50Sp.Def100Sp.Atk50
Weak to
Physical
Tank
50Speed · Slow

Is Regirock Good in Ruby & Sapphire Playthrough?

Desert Ruins puzzle. Pure Rock with AbilityClear Body blocking stat drops. Enormous Defense. Regirock handles Phoebe through sheer physical bulk and contributes against Glacia. The Regi puzzle requires specific party members (Relicanth, Wailord) and Braille reading. A trophy legendary with real defensive use.

StrongGoodEvenToughBadGGGSGSEEGEGEERoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7RegirockCatchableWallaceGym 8SidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Good

Regirock has the type edge here and should clean up Roxanne's team.

You Win
Geodude
Lv 14
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Easy KO
Nosepass
Lv 15
Rock
Sturdy
TackleHardenRock ThrowRock Tomb
Brawly
Gym 2
Good

Regirock has the type edge here and should clean up Brawly's team.

You Win
Machop
Lv 17
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
You Win
Makuhita
Lv 18
Fighting
Thick Fat
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Good

Regirock has the type edge here and should clean up Wattson's team.

You Win
Magnemite
Lv 22
ElectricSteel
Magnet Pull
SupersonicSonic BoomThunder ShockThunder Wave
You Win
Voltorb
Lv 20
Electric
Soundproof
RolloutSelf DestructSparkSonic Boom
Even
Magneton
Lv 23
ElectricSteel
Magnet Pull
SupersonicSonic BoomShock WaveThunder Wave
Flannery
Gym 4
Strong

Regirock resists most of Flannery's coverage and hits back hard.

Easy KO
Slugma
Lv 26
Fire
Magma Armor
OverheatSmogLight ScreenSunny Day
Easy KO
Slugma
Lv 26
Fire
Magma Armor
FlamethrowerRock SlideLight ScreenSunny Day
Easy KO
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamFlailAttract
Norman
Gym 5
Good

Regirock has the type edge here and should clean up Norman's team.

You Win
Slaking
Lv 28
Normal
Truant
EncoreFacadeYawnFeint Attack
You Win
Vigoroth
Lv 30
Normal
Vital Spirit
SlashFeint AttackFacadeEncore
Even
Slaking
Lv 31
Normal
Truant
Focus PunchSlack OffFacadeFeint Attack
Winona
Gym 6
Strong

Regirock resists most of Winona's coverage and hits back hard.

Easy KO
Swellow
Lv 31
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Easy KO
Pelipper
Lv 30
WaterFlying
Keen Eye
Water GunSupersonicProtectAerial Ace
You Win
Skarmory
Lv 32
SteelFlying
Keen Eye
Sand AttackFury AttackSteel WingAerial Ace
You Win
Altaria
Lv 33
DragonFlying
Natural Cure
EarthquakeDragon BreathDragon DanceAerial Ace
Tate & Liza
Gym 7
Even

Regirock trades roughly evenly with Tate & Liza's team.

Even
Lunatone
Lv 42
RockPsychic
LevitateImmune to Ground attacks
Light ScreenPsychicHypnosisCalm Mind
Even
Solrock
Lv 42
RockPsychic
LevitateImmune to Ground attacks
Sunny DaySolar BeamPsychicFlamethrower
Wallace
Gym 8
Even

Regirock trades roughly evenly with Wallace's team.

You Win
Luvdisc
Lv 40
Water
Swift Swim
Water PulseAttractSweet KissFlail
Risky
Whiscash
Lv 42
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
Easy KO
Sealeo
Lv 40
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
Even
Seaking
Lv 42
Water
Swift Swim
Water PulseRain DanceFury AttackHorn Drill
Even
Milotic
Lv 43
Water
Marvel Scale
Water PulseTwisterRecoverIce Beam
Sidney
Elite Four
Good

Regirock has the type edge here and should clean up Sidney's team.

You Win
Mightyena
Lv 46
Dark
Intimidate
RoarTake DownSand AttackCrunch
You Win
Shiftry
Lv 48
GrassDark
Chlorophyll
Fake OutDouble TeamSwaggerExtrasensory
You Win
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
Even
Sharpedo
Lv 48
WaterDark
Rough Skin
CrunchSwaggerSurfSlash
You Win
Absol
Lv 49
Dark
Pressure
Aerial AceSnatchSwords DanceSlash
Phoebe
Elite Four
Even

Regirock trades roughly evenly with Phoebe's team.

You Win
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Even
Banette
Lv 49
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Even
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallPsychicAttractFeint Attack
Even
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicToxicSkill Swap
Even
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamConfuse RayEarthquake
Glacia
Elite Four
Good

Regirock has the type edge here and should clean up Glacia's team.

You Win
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchHailIce Beam
You Win
Sealeo
Lv 50
IceWater
Thick Fat
SurfBody SlamHailIce Ball
You Win
Sealeo
Lv 52
IceWater
Thick Fat
AttractDiveHailBlizzard
You Win
Glalie
Lv 52
Ice
Inner Focus
Shadow BallCrunchHailIce Beam
You Win
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Drake
Elite Four
Even

Regirock trades roughly evenly with Drake's team.

Even
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectCrunch
You Win
Altaria
Lv 54
DragonFlying
Natural Cure
Take DownDragon BreathDragon DanceRefresh
Risky
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
DigDragon BreathFlySandstorm
Risky
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerCrunchDragon BreathSand Attack
You Win
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawFlyCrunch
Steven
Champion
Even

Regirock trades roughly evenly with Steven's team.

Even
Skarmory
Lv 57
SteelFlying
Keen Eye
ToxicAerial AceSpikesSteel Wing
Risky
Claydol
Lv 55
GroundPsychic
LevitateImmune to Ground attacks
ReflectLight ScreenAncient PowerEarthquake
Even
Aggron
Lv 56
SteelRock
Sturdy
ThunderEarthquakeSolar BeamDragon Claw
You Win
Cradily
Lv 56
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
You Win
Armaldo
Lv 56
RockBug
Battle Armor
Water PulseAncient PowerAerial AceSlash
Risky
Metagross
Lv 58
SteelPsychic
Clear Body
EarthquakePsychicMeteor MashHyper Beam

Catchable

Available after Badge 7
Type
Rock
Tier
A

Catch Regirock on Route 111 (interact, Lv 40, limited). Requires opening door from Sealed Chamber. Found inside Desert Ruins on Route 111 after solving the Sealed Chamber puzzle in Route 134.

View Regirock locations

How to Get Regirock in Ruby & Sapphire

Solving the Sealed Chamber braille opens the desert ruin where Regirock sleeps. It guards itself with a catch rate of 3 at level 40, and faints for good if you knock it out, so bring plenty of balls.

1 location to catch Regirock

Badge 3

How to Get Shiny Regirock in Ruby & Sapphire

Regirock sits in the sealed Desert Ruins on Route 111, so stand before it, save, and soft reset the battle until it turns up shiny. Compare Shiny Regirock odds across every game

Normal vs Shiny
Normal Regirock in Ruby & SapphireNormal
Shiny Regirock in Ruby & Sapphire Shiny
Color ShiftBrown
Shiny TierD Tier Shiny

Shiny Regirock Evolution

Does Not Evolve
Regirock does not evolve
Single-stage PokemonView Full Evolution Chart

Ruby & Sapphire Shiny Regirock Calculator

1 Method
Shiny Odds

The only route here is Soft Reset, about 1 in 8,192 on each try.

Step 1 · Encounter Method1 in Ruby & Sapphire
Method: Soft Resetthe only method here

Soft Reset: Save in front of a static, gift, or legendary encounter, then reset until it sparkles.

How many you have done, or plan to do.

120,000
Shiny Odds Per Try1 / 8,192Soft Reset
Chance By Now50.0%at 5,678 resetsAbout 5 in 10 hunters have one by now
What To Expect
ChanceEncountersTime
10%lucky few864----
25%one in four2,357----
50%coin flip5,678----
90%very likely18,862----
How is this calculated?

Every encounter has the same shiny chance, the Shiny Odds Per Try shown above. Each one is a separate roll that does not care how many you have already done, so the more you hunt, the higher your overall chance of at least one shiny. The formula below turns your odds and your number of tries into that combined chance.

chance after N tries = 1 − (1 − p)^N,  where  p = 1 / odds per try

Example at 1 in 8,192 (classic full odds): about 864 encounters for a 10 percent chance, 5,678 for 50 percent, and 18,862 for 90 percent.

The table above flips that around: it shows how many encounters it takes to reach a 10, 25, 50, and 90 percent chance at your current odds. Turning on boosts like the Shiny Charm, sandwiches, or chains improves your odds, so the encounter numbers drop.

These are estimates, not promises. Most games have no pity counter, meaning no guaranteed shiny no matter how many you hunt, so even Very Likely is not guaranteed: some hunters find one early, others go well past that point.

Where these shiny odds come from: Read our full methodology

For time estimates and charm math, open the Ruby & Sapphire shiny odds calculator with Regirock already selected.

Regirock Weakness

Water, Grass, Fighting, Ground, and Steel moves hit Regirock for super-effective damage. The Rock typing picks up 4 resistances to work with. Regirock's physical bulk (base 200 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

Regirock Weakness and Resistance Chart
DamageTypes
2x (Weak)Water, Grass, Fighting, Ground, Steel
0.5x (Resist)Normal, Fire, Poison, Flying
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Regirock Weak Against

Fragile
5Weak
4Resist
0Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune
None

What is Regirock Strong Against

4Strong
3Resisted
0Immune
Score+1
0xImmune
None

Best Pokemon Against Regirock

Hariyama
Hariyama
Fighting
B
Breloom
Breloom
GrassFighting
B
Machoke
Machoke
Fighting
C
Sandslash
Sandslash
Ground
A
Combusken
Combusken
FireFighting
C

Regirock Evolutions

A Rock-type legendary, Regirock doesn't evolve or breed. At 580 total stats, it's meant to stand on its own. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Regirock
#377Regirock
Does not evolve

Breeding

Unavailable
Undiscovered egg group

RS Regirock Best Moveset

200 Defense blocks physical attacks at the highest level. AbilityClear Body prevents stat drops while MoveEarthquake and Rock TermStab from 100 Attack hit solidly. MoveExplosion for the massive trade. Held ItemLeftovers sustains. Physical tank with threatening Attack.

Best Build

Experimental
Physical Tank
Ability
Clear Body
Item
LeftoversSUSTAIN
Best Nature for Regirock

Regirock best EVs are HP and Attack

EVs

Physical Tank Moveset

  • ExplosionCoverage
  • Rock SlideSTAB
  • Thunder Wave
  • SuperpowerCoverage

Moves List

The level-up pool is slim, so TMs matter here. Regirock's Normal and Fighting coverage and more all comes from technical machines, built on top of Ancient Power and Rock Tomb for same-type damage. Explosion and Superpower are the payoff moves.

Level-Up Moves

Lv 1
Explosion
B2501005Normal
Lv 9
Rock Throw
—759015Rock
Lv 17
Curse
C——10Ghost
Lv 25
Superpower
B1201005Fighting
Lv 33
Ancient Power
D901005Rock
Lv 41
Iron Defense
———15Steel
Lv 49
Zap Cannon
—100505Electric
Lv 57
Lock-On
——1005Normal
Lv 65
Hyper Beam
C150905Normal

TM Moves

All 23 TMs are obtainable before the Elite Four

TM
TM31
Brick BreakSootopolis Citynot until badge 7
C7510015Fighting
TM28
DigRoute 114badge 3
C6010010Ground
TM32
Double TeamRoute 113badge 2
———15Normal
TM26
EarthquakeSeafloor Cavernnot until badge 7
B10010010Ground
TM42C7010020Normal
TM01
Focus Punch-3Route 115badge 5
B15010020Fighting
TM10
Hidden PowerFortree Citybadge 3
—6010015Normal
TM15
Hyper BeamLilycove Department Storebadge 5
C150905Normal
TM17C——10Normal
TM44
RestLilycove Citybadge 5
C——10Psychic
TM27
ReturnFallarbor Townbadge 3
D—10020Normal
HM06
Rock SmashMauville Citybadge 2
D2010015Fighting
TM39C909510Rock
TM20D——25Normal
TM37
SandstormRoute 111badge 4
D——10Rock
TM43
Secret PowerRoute 111badge 3
—7010020Normal
TM34D60—20Electric
HM04
StrengthRusturf Tunnelbadge 3
—8010015Normal
TM11
Sunny DayScorched Slabbadge 5
C——5Fire
TM25D1207010Electric
TM24
ThunderboltMauville Game Cornerbadge 2
D9510015Electric
TM06
ToxicFiery Pathbadge 4
C—8510Poison

Egg Moves

Regirock doesn't have any Egg moves

Tutor Moves

Regirock can't learn any Tutor moves

Base Stats

Base Stats
Pseudo
HP80
C
Attack100
B
Defense200
S
Sp. Atk50
D
Sp. Def100
B
Speed50
D
Total580
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height1.7 m
Weight230.0 kg
Base XP261
Abilities
Clear Body
Prevents stats from being lowered by other Pokémon.
EV Yield
HPAtkDef+3SpASpDSpe
Strong Defense training target
Pokedex Entry

REGIROCK was sealed away by people long ago. If this POKéMON’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself.

REGIROCK’s body is composed entirely of rocks. Recently, a study made the startling discovery that the rocks were all unearthed from different locations.

Regirock Ruby & Sapphire Guide

  • Regirock is a static encounter at Route 111 in Ruby & Sapphire. Regirock appears at level 40. Prerequisite: Requires opening door from Sealed Chamber. Save before the encounter. These one-shot Pokemon don't respawn if you knock them out or run out of Poke Balls.

Game Availability

Since Ruby & Sapphire, Regirock has appeared in 15 games. Legendary Pokemon like Regirock are usually found through story events or special post-game areas rather than random encounters.

Explore

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