The Tadpole Pokemon. Import Poliwag into Emerald for the Poliwrath or Politoed split. Water Absorb starts the line, and both endpoints are competitively viable.
Ability 1Water AbsorbAbility 1Absorbs water moves, healing for 1/4 max HP.Ability 2DampAbility 2Prevents self destruct, explosion, and aftermath from working while the Pokémon is in battle.
300HP40Attack50Defense40Speed90Sp.Def40Sp.Atk40
Poliwag
Poliwhirl
Poliwrath
Politoed
Weak to
Special
Balanced
90Speed · Above Avg

Is Poliwag Good in Emerald Playthrough?

Import from FRLG for the Poliwrath line. Poliwag's AbilityWater Absorb heals HP from Water attacks. Water/Fighting at the end handles Norman and Flannery. Hoenn has Water everywhere natively, but the Fighting subtype on Poliwrath is the unique angle.

StrongGoodEvenToughBadSEEGEEGTTETETRoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7JuanGym 8PoliwagTradeSidneyE4PhoebeE4GlaciaE4DrakeE4WallaceChamp*
Roxanne
Gym 1
Strong

Poliwag resists most of Roxanne's coverage and hits back hard.

Easy KO
Geodude
Lv 12
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Easy KO
Geodude
Lv 12
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
You Win
Nosepass
Lv 15
Rock
Sturdy
BlockHardenTackleRock Tomb
Brawly
Gym 2
Even

Poliwag trades roughly evenly with Brawly's team.

You Win
Machop
Lv 16
Fighting
Guts
Karate ChopLow KickSeismic TossBulk Up
Even
Meditite
Lv 16
FightingPsychic
Pure Power
Focus PunchLight ScreenReflectBulk Up
You Win
Makuhita
Lv 19
Fighting
Thick Fat
Arm ThrustVital ThrowReversalBulk Up
Wattson
Gym 3
Even

Poliwag trades roughly evenly with Wattson's team.

Even
Voltorb
Lv 20
Electric
Soundproof
RolloutSparkSelf DestructShock Wave
Even
Electrike
Lv 20
Electric
Static
Shock WaveLeerQuick AttackHowl
Risky
Magneton
Lv 22
ElectricSteel
Magnet Pull
SupersonicShock WaveThunder WaveSonic Boom
Risky
Manectric
Lv 24
Electric
Static
Quick AttackThunder WaveShock WaveHowl
Flannery
Gym 4
Good

Poliwag has the type edge here and should clean up Flannery's team.

Easy KO
Numel
Lv 24
FireGround
Oblivious
OverheatTake DownMagnitudeSunny Day
Easy KO
Slugma
Lv 24
Fire
Magma Armor
OverheatSmogLight ScreenSunny Day
You Win
Camerupt
Lv 26
FireGround
Magma Armor
OverheatTackleSunny DayAttract
You Win
Torkoal
Lv 29
Fire
White Smoke
OverheatSunny DayBody SlamAttract
Norman
Gym 5
Even

Poliwag trades roughly evenly with Norman's team.

Even
Spinda
Lv 27
Normal
Own Tempo
Teeter DancePsybeamFacadeEncore
Even
Vigoroth
Lv 27
Normal
Vital Spirit
SlashFacadeEncoreFeint Attack
Even
Linoone
Lv 29
Normal
Pickup
SlashBelly DrumFacadeHeadbutt
Risky
Slaking
Lv 31
Normal
Truant
CounterYawnFacadeFeint Attack
Winona
Gym 6
Even

Poliwag trades roughly evenly with Winona's team.

You Win
Swablu
Lv 29
NormalFlying
Natural Cure
Perish SongMirror MoveSafeguardAerial Ace
Even
Tropius
Lv 29
GrassFlying
Chlorophyll
Sunny DayAerial AceSolar BeamSynthesis
Risky
Pelipper
Lv 30
WaterFlying
Keen Eye
Water GunSupersonicProtectAerial Ace
Even
Skarmory
Lv 31
SteelFlying
Keen Eye
Sand AttackFury AttackSteel WingAerial Ace
Even
Altaria
Lv 33
DragonFlying
Natural Cure
EarthquakeDragon BreathDragon DanceAerial Ace
Tate & Liza
Gym 7
Good

Poliwag has the type edge here and should clean up Tate & Liza's team.

You Win
Claydol
Lv 41
GroundPsychic
LevitateImmune to Ground attacks
EarthquakeAncient PowerPsychicLight Screen
Even
Xatu
Lv 41
PsychicFlying
Synchronize
PsychicSunny DayConfuse RayCalm Mind
You Win
Lunatone
Lv 42
RockPsychic
LevitateImmune to Ground attacks
Light ScreenPsychicHypnosisCalm Mind
You Win
Solrock
Lv 42
RockPsychic
LevitateImmune to Ground attacks
Sunny DaySolar BeamPsychicFlamethrower
Juan
Gym 8
Tough

Juan's typing presses Poliwag's defenses.

Risky
Luvdisc
Lv 41
Water
Swift Swim
Water PulseAttractSweet KissFlail
Even
Whiscash
Lv 41
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
Risky
Sealeo
Lv 43
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
Risky
Crawdaunt
Lv 43
WaterDark
Hyper Cutter
Water PulseCrabhammerTauntLeer
Risky
Kingdra
Lv 46
WaterDragon
Swift Swim
Water PulseDouble TeamIce BeamRest
Sidney
Elite Four
Tough

Sidney's team hits Poliwag's weaknesses hard.

Even
Mightyena
Lv 46
Dark
Intimidate
RoarDouble EdgeSand AttackCrunch
Risky
Shiftry
Lv 48
GrassDark
Chlorophyll
TormentDouble TeamSwaggerExtrasensory
Risky
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
Risky
Crawdaunt
Lv 48
WaterDark
Hyper Cutter
SurfSwords DanceStrengthFacade
Even
Absol
Lv 49
Dark
Pressure
Aerial AceRock SlideSwords DanceSlash
Phoebe
Elite Four
Even

Poliwag trades roughly evenly with Phoebe's team.

You Win
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseProtect
Even
Banette
Lv 49
Ghost
Insomnia
Shadow BallGrudgeWill O WispFeint Attack
Even
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallDouble TeamNight ShadeFeint Attack
Even
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicThunderboltFacade
Even
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamRock SlideEarthquake
Glacia
Elite Four
Tough

Glacia's typing presses Poliwag's defenses.

Risky
Sealeo
Lv 50
IceWater
Thick Fat
EncoreBody SlamHailIce Ball
Even
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchIcy WindIce Beam
Risky
Sealeo
Lv 52
IceWater
Thick Fat
AttractDouble EdgeHailBlizzard
Risky
Glalie
Lv 52
Ice
Inner Focus
Shadow BallExplosionHailIce Beam
Risky
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamIce BeamSheer Cold
Drake
Elite Four
Even

Poliwag trades roughly evenly with Drake's team.

Risky
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectDouble Edge
Even
Altaria
Lv 54
DragonFlying
Natural Cure
Double EdgeDragon BreathDragon DanceAerial Ace
Avoid
Kingdra
Lv 53
WaterDragon
Swift Swim
SmokescreenDragon DanceSurfBody Slam
You Win
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerCrunchDragon BreathEarthquake
Risky
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawRock SlideCrunch
Wallace
Champion
Tough

Wallace's team hits Poliwag's weaknesses hard.

Risky
Wailord
Lv 57
Water
Water Veil
Rain DanceWater SpoutDouble EdgeBlizzard
Risky
Tentacruel
Lv 55
WaterPoison
Clear Body
ToxicHydro PumpSludge BombIce Beam
Avoid
Ludicolo
Lv 56
WaterGrass
Swift Swim
Giga DrainSurfLeech SeedDouble Team
Even
Whiscash
Lv 56
WaterGround
Oblivious
EarthquakeSurfAmnesiaHyper Beam
Avoid
Gyarados
Lv 56
WaterFlying
Intimidate
Dragon DanceEarthquakeHyper BeamSurf
Avoid
Milotic
Lv 58
Water
Marvel Scale
RecoverSurfIce BeamToxic

Trade

Transfer-only
Type
Water
Tier
E

Poliwag cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Poliwag locations

Breed Poliwrath

Post-Game (Breed)
Type
WaterFighting
Tier
B

Poliwrath cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Poliwrath locations

Recommended Moves

Breed Politoed

Post-Game (Breed)
Type
Water
Tier
B

Politoed cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Politoed locations

Recommended Moves

How to Get Poliwag in Emerald

No wild tadpole swims the local water, so Poliwag has to be traded in. From there the line splits two ways once it reaches Poliwhirl.

How to Obtain Poliwhirl in E

  1. Poliwag
    Step 1Obtain Poliwag
    LATER APPEARANCE
    Not Tradeable
    Appears in Red & Blue via Good rod · Route 12. Forward-only transfer — no path back to this game from a later one.
  2. Poliwhirl
    Step 2Poliwhirl ✓

How to Get Shiny Poliwag in Emerald

Poliwag stays out of Emerald's waters, so cast a Good or Super Rod at Fuchsia City or the Cape Brink in FireRed or LeafGreen, reel your shiny loose, then trade it back across the link. See every game where Shiny Poliwag can be hunted

Normal vs Shiny
Normal Poliwag in EmeraldNormal
Shiny Poliwag in Emerald Shiny
Color ShiftBlue
Shiny TierC Tier Shiny

Shiny Poliwag Evolution

Multi-Path
Showing shiny artworkView Full Evolution Chart

Poliwag Weakness

Poliwag is weak to Electric and Grass. It resists 4 types, giving it decent defensive coverage. Water Absorb grants an additional Water immunity, reshaping the matchup chart.

Poliwag Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass
0.5x (Resist)Fire, Water, Ice, Steel
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Poliwag Weak Against

Good
2Weak
4Resist
1Immune
Score0
4xCritical
None
¼xResist
None
0xImmune

What is Poliwag Strong Against

3Strong
3Resisted
0Immune
Score0
½xResisted
0xImmune
None

Best Pokemon Against Poliwag

Ludicolo
Ludicolo
WaterGrass
C
B
Cacturne
Cacturne
GrassDark
B
C
Vileplume
Vileplume
GrassPoison
C

Poliwag Evolutions

Poliwag's evolution chain splits 2 ways into Poliwrath and Politoed. The method you choose determines which form you get. Evolving adds up to 210 stat points total. View every chain in the Evolution Chart.

How to Evolve

4 Forms
Poliwag
#060Poliwag
25
Transfer Only
Poliwhirl
#061Poliwhirl
Poliwrath
#062Poliwrath
Transfer Only
Politoed
#186Politoed
Transfer Only
Stat Comparison 4 Stages
Poliwag
Water
Poliwrath
WaterFighting
HP
40
65+25
90+25
90+25
ATK
50
65+15
95+30
75+10
DEF
40
65+25
95+30
75+10
SP.ATK
40
50+10
70+20
90+40
SP.DEF
40
50+10
90+40
100+50
SPE
90
90
70-20
70-20
BST
300E-Tier
385E-Tier+85
510B-Tier+125
500B-Tier+115
ROLE
Balanced
Balanced
Balanced
Balanced
TYPE
Utility
Utility
Physical
Mixed

Breeding

Very Easy

Breed Poliwag easily with 58 breeding partners from the Water 1 egg group. Pass egg moves like Bubble Beam, Haze, Ice Ball and 4 more to offspring.

Egg Groups
Water 1
Gender
♂50.0%♀50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
7moves
Breed With (best first)
azumarillblastoisegolduckferaligatrkingdraswampertslowbroslowkingoctilleryludicolodewgongcrawdaunt

E Poliwag Best Moveset

Water pre-evolution with AbilityWater Absorb healing from Water hits. 90 Speed is genuinely fast for the stage, but 40 Sp. Atk behind it turns the moveset into damage that barely registers. Poliwrath two evolutions away brings the power.

Best Build

Experimental
Utility
Ability
Damp
Item
Sitrus BerryRECOVERY
Best Nature for Poliwag
Hasty+SPE

Poliwag best EVs are Attack and Speed

EVs

Utility Moveset

  • Belly Drum
  • SurfSTAB
  • EndureFAST +4
  • Hidden Power Flying

Moves List

Egg moves make a real difference. Poliwag gets Bubble Beam and Haze exclusively through breeding, filling gaps that TMs and level-up can't touch. Normal and Ice coverage and more rounds out the picture alongside Hydro Pump and Surf.

Level-Up Moves

Lv 1
Bubble
—3010030Water
Lv 7
Hypnosis
C—6020Psychic
Lv 13
Water Gun
D6010025Water
Lv 19
Double Slap
—158510Normal
Lv 25
Rain Dance
C——5Water
Lv 31
Body Slam
D8510015Normal
Lv 37
Belly Drum
B——10Normal
Lv 43
Hydro Pump
D180805Water

TM Moves

All 21 TMs are obtainable before the Elite Four

TM
TM45
AttractVerdanturf Townbadge 2
——10015Normal
TM14D120705Ice
TM28
DigRoute 114badge 3
D6010010Ground
HM08C9010010Water
TM32
Double TeamRoute 113badge 2
———15Normal
TM42D7010020Normal
TM21
FrustrationPacifidlog Townbadge 5
D—10020Normal
TM07
HailShoal Cavebadge 6
———10Ice
TM10
Hidden PowerFortree Citybadge 3
—6010015Normal
TM13
Ice BeamMauville Game Cornerbadge 2
D9510010Ice
TM17C——10Normal
TM29
PsychicMauville Game Cornerbadge 2
D9010010Psychic
TM18
Rain DanceAbandoned Shipnot until badge 7
C——5Water
TM44
RestLilycove Citybadge 5
C——10Psychic
TM27
ReturnFallarbor Townbadge 3
A—10020Normal
TM43
Secret PowerRoute 111badge 3
—7010020Normal
TM46
ThiefSlateport Citybadge 1
A6010025Dark
TM06
ToxicFiery Pathbadge 4
C—8510Poison
TM03
Water PulsePrize for defeating Juannot until badge 8
D9010020Water
HM07
WaterfallGiven by Wallace in Sootopolis Citynot until badge 7
C12010015Water

Egg Moves

Egg
Egg
Bubble Beam
D9710020Water
Egg
Haze
C——30Ice
Egg
Ice Ball
—309020Ice
Egg
Mind Reader
——1005Normal
Egg
Mist
———30Ice
Egg
Splash
D——40Normal
Egg
Water Sport
———15Water

Tutor Moves

Tut
Tutor
Body Slam
D8510015Normal
Tutor
Defense Curl
D——40Normal
Tutor
Double-Edge
C12010015Normal
Tutor
Endure+4
A——10Normal
Tutor
Icy Wind
D559515Ice
Tutor
Mimic
D——10Normal
Tutor
Sleep Talk
D——10Normal
Tutor
Snore
—4010015Normal
Tutor
Substitute
A——10Normal
Tutor
Swagger
D—9015Normal

Base Stats

Base Stats
Avg
HP40
D
Attack50
D
Defense40
D
Sp. Atk40
D
Sp. Def40
D
Speed90
B
Total300
Details
Catch Rate
Guaranteed255 / 255
Growth Rate
Medium Slow1.06M XP
Height0.6 m
Weight12.4 kg
Base XP60
Abilities
Water Absorb
Absorbs water moves, healing for 1/4 max HP.
Damp
Prevents self destruct, explosion, and aftermath from working while the Pokémon is in battle.
Water Absorb grants Water immunity
EV Yield
HPAtkDefSpASpDSpe+1
Speed training source
Pokedex Entry

It is possible to see this POKéMON’s spiral innards right through its thin skin. However, the skin is also very flexible. Even sharp fangs bounce right off it.

Pokemon Emerald

Poliwag Emerald Guide

  • No. Poliwag isn't catchable in Emerald. Catch one in FireRed or LeafGreen, then trade it over.

  • In Emerald, Poliwag has 300 BST and evolves into Poliwhirl. Compare the two forms before you give either one a team slot.

Game Availability

Poliwag has been part of the series since Red & Blue, appearing in 20 titles across all 9 generations. As a Gen 1 original, it's one of the most consistently available Pokemon in the franchise.

Explore

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