LiveUpdated 5 hours ago26.22Builds updating
ARAM

Tryndamere ARAM Build 26.21

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Tryndamere is a nightmare on one bridge, spinning across the choke with Spinning Slash to reach the backline the enemy cannot kite away from in the packed fight. Undying Rage makes him unkillable for a few seconds no matter how hard the clump focuses him, and Bloodlust heals him back up with no recall needed. Build to dive and never stop swinging.

#34 of 170 champions this patch · 151 games
Win rate53.6%−0.9Games151Pick rate4.6%Last 8 patches−0.9 since 26.14Damage profilei
AD
AP 2%AD 91%True 7%
DifficultyiModerateRewards fundamentals
ClassicModernARAMCounter
ARAM BalanceDamage dealt+10%Damage taken-10%Healing done+20%Details ↓

Tryndamere Item Build

Crit chance climbs the fuller Tryndamere's Fury bar sits, and fast crits paired with attack speed keep both that bar and his lifesteal running through an endless brawl. The healing off Bloodlust only outpaces the attrition if the hits never stop, so every point of attack speed feeds his sustain as much as his damage. Spinning Slash carves through more bodies the tighter the enemy bunches on the bridge.

Standard loadout · Tryndamere The consensus path — reliable spikes, no dead time.
Starting items 1350g Refillable Potion×1Tiamat×1 Core path · click an item for its recipe ››› Boots Berserker's Greaves63% · 53.6%Mercury's Treads37% · 55.1%
Situational items
vs stacked resistsbuy this gameWhen resists stack, penetration beats raw stats — swap a damage slot.LLord Dominik's Regards1553.3%TThe Collector2050.0%

Best Tryndamere Runes

Press the Attack belongs on a champion who lives inside the endless fight on the Abyss, where Tryndamere's fury climbs the longer he swings at the grouped team. Undying Rage buys the window his kit needs, so the page backs the sustained damage he does while he cannot die. Build to keep him spinning through the clump until the ultimate resets and Bloodlust tops him off.

The pre-game page Press the Attack · Precision + Domination · keystone + 5 runes + 3 shards
Precision Primary Press the AttackHitting an enemy champion 3 consecutive times deals bonus damage and amplifies your damage until you leave combat with champions. Triumph87% · 54.2%Legend: Alacrity53% · 51.3%Last Stand60% · 50.0% Keystone plus three minors from Precision, two from Domination, then three shards — no runebook, no masteries.
Domination Secondary Sudden Impact48% · 47.9%Ultimate Hunter50% · 50.0%
Stat shards OffenseAttack Speed+10% Attack SpeedFlexAdaptive Force+9 Adaptive ForceDefenseHealth Scaling+10–180 Health (by level)
Shards give +10%Attack Speed+9Adaptive Force+10–180 Health (by level)
Race toward Blade of The Ruined King into Phantom Dancer and lean into the diver who simply cannot be killed. Undying Rage means Tryndamere can throw himself into the middle of the clump on the narrow bridge and survive the burst, then Bloodlust heals him right back up with no recall needed. Rush the crit and damage that make his spin through the 5v5 lethal.

Tryndamere Skill Order

Abyss healing runs at 120 percent, which is why Bloodlust is the max: each rank returns more health in a mode where his own sustain is the only refill between deaths. Spinning Slash fills in from 8 to 13, and Mocking Shout is left on its opening rank.

Skill order · Tryndamere R at 6 / 11 / 16 — always
PriorityRR›QQ›EE›WW›Max Q first; E at level 3.
Lv 123456789101112131415161718
Q14579max 9
W214151718max 18
E38101213max 13
R61116max 16
Ramp your points into Q, then E, then W, building the damage that carves the packed bridge. Bloodlust heals him and stores fury for bigger crits, Spinning Slash dives him into the clump or out of a collapse, and Mocking Shout cuts down fleeing enemies. Trust Undying Rage to hold him alive through the burst, then heal it all back.

Tryndamere ARAM Abilities

Mocking Shout is the piece that wins the actual duels, cutting the attack damage of everyone around him and slowing any enemy who turns to run, which is how he keeps a kited target in range. Bloodlust quietly climbs his attack damage the lower his health drops.

Abilities on the Abyss · Tryndamerepatch 26.22 · Abyss-tuned numbers · click an ability · all ranks shown
Battle FuryPassivePBloodlustMax 1stQMocking ShoutMax lastWSpinning SlashMax 2ndEUndying RageUltRRank-up levels here match the skill order below.
BloodlustMagic damageMax 1stStatLV 1rank 1LV 4rank 2LV 5rank 3LV 7rank 4LV 9MAXMaximum Damagevaries per ranklv 12220lv 43935lv 55550lv 77265lv 98880Constant at every rankCooldown12ssame at all ranks
Abyss changeloghow the Abyss re-balances Tryndamere: entries touching the selected ability light upDamage dealt+10%champion tuningDamage taken−10%champion tuningHealing done+20%champion tuning

Tryndamere Base Stats

Base stats · TryndamerePatch 26.22
Base statslevel 1 · +per levelAD66+4.5AS0.67+3.4%MS345Range175HP696+108HP58.5+0.9Armor33+4.8MR32+2.05Fury100
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