Slowpoke is transfer-only in Ruby & Sapphire. Oblivious prevents Attract, and Own Tempo blocks confusion. A-Tier Slowbro and Slowking are the payoffs.
Ability 1ObliviousAbility 1Prevents infatuation and protects against Captivate.Ability 2Own TempoAbility 2Prevents confusion.
315HP90Attack65Defense65Speed15Sp.Def40Sp.Atk40
Slowpoke
Slowbro
Slowking
Weak to
Special
Balanced
15Speed · Very Slow

Is Slowpoke Good in Ruby & Sapphire Playthrough?

Not native to Hoenn. Trade from LeafGreen. AbilityOblivious prevents attraction and AbilityOwn Tempo prevents confusion. Slowbro's Water/Psychic coverage is still good, but RS already has Starmie natively, since Staryu bites on the Super Rod in Lilycove City.

StrongGoodEvenToughBadBETGTEETTETEERoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7WallaceGym 8SlowpokeTradeSidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Bad

Roxanne's Pokemon outpace and outclass Slowpoke here.

Avoid
Geodude
Lv 14
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Avoid
Nosepass
Lv 15
Rock
Sturdy
TackleHardenRock ThrowRock Tomb
Brawly
Gym 2
Even

Slowpoke trades roughly evenly with Brawly's team.

Even
Machop
Lv 17
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
Even
Makuhita
Lv 18
Fighting
Thick Fat
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Tough

Wattson's team hits Slowpoke's weaknesses hard.

Risky
Magnemite
Lv 22
ElectricSteel
Magnet Pull
SupersonicSonic BoomThunder ShockThunder Wave
Even
Voltorb
Lv 20
Electric
Soundproof
RolloutSelf DestructSparkSonic Boom
Risky
Magneton
Lv 23
ElectricSteel
Magnet Pull
SupersonicSonic BoomShock WaveThunder Wave
Flannery
Gym 4
Good

Slowpoke has the type edge here and should clean up Flannery's team.

You Win
Slugma
Lv 26
Fire
Magma Armor
OverheatSmogLight ScreenSunny Day
You Win
Slugma
Lv 26
Fire
Magma Armor
FlamethrowerRock SlideLight ScreenSunny Day
You Win
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamFlailAttract
Norman
Gym 5
Tough

Norman's team hits Slowpoke's weaknesses hard.

Risky
Slaking
Lv 28
Normal
Truant
EncoreFacadeYawnFeint Attack
Even
Vigoroth
Lv 30
Normal
Vital Spirit
SlashFeint AttackFacadeEncore
Risky
Slaking
Lv 31
Normal
Truant
Focus PunchSlack OffFacadeFeint Attack
Winona
Gym 6
Even

Slowpoke trades roughly evenly with Winona's team.

You Win
Swellow
Lv 31
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Even
Pelipper
Lv 30
WaterFlying
Keen Eye
Water GunSupersonicProtectAerial Ace
Even
Skarmory
Lv 32
SteelFlying
Keen Eye
Sand AttackFury AttackSteel WingAerial Ace
You Win
Altaria
Lv 33
DragonFlying
Natural Cure
EarthquakeDragon BreathDragon DanceAerial Ace
Tate & Liza
Gym 7
Even

Slowpoke trades roughly evenly with Tate & Liza's team.

Even
Lunatone
Lv 42
RockPsychic
LevitateImmune to Ground attacks
Light ScreenPsychicHypnosisCalm Mind
Even
Solrock
Lv 42
RockPsychic
LevitateImmune to Ground attacks
Sunny DaySolar BeamPsychicFlamethrower
Wallace
Gym 8
Tough

Wallace's typing presses Slowpoke's defenses.

Even
Luvdisc
Lv 40
Water
Swift Swim
Water PulseAttractSweet KissFlail
Even
Whiscash
Lv 42
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
Even
Sealeo
Lv 40
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
Risky
Seaking
Lv 42
Water
Swift Swim
Water PulseRain DanceFury AttackHorn Drill
Risky
Milotic
Lv 43
Water
Marvel Scale
Water PulseTwisterRecoverIce Beam
Sidney
Elite Four
Tough

Sidney's team hits Slowpoke's weaknesses hard.

Risky
Mightyena
Lv 46
Dark
Intimidate
RoarTake DownSand AttackCrunch
Risky
Shiftry
Lv 48
GrassDark
Chlorophyll
Fake OutDouble TeamSwaggerExtrasensory
Risky
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
Risky
Sharpedo
Lv 48
WaterDark
Rough Skin
CrunchSwaggerSurfSlash
Risky
Absol
Lv 49
Dark
Pressure
Aerial AceSnatchSwords DanceSlash
Phoebe
Elite Four
Even

Slowpoke trades roughly evenly with Phoebe's team.

Even
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Even
Banette
Lv 49
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Risky
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallPsychicAttractFeint Attack
Even
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicToxicSkill Swap
Even
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamConfuse RayEarthquake
Glacia
Elite Four
Tough

Glacia's team hits Slowpoke's weaknesses hard.

Even
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchHailIce Beam
Risky
Sealeo
Lv 50
IceWater
Thick Fat
SurfBody SlamHailIce Ball
Risky
Sealeo
Lv 52
IceWater
Thick Fat
AttractDiveHailBlizzard
Even
Glalie
Lv 52
Ice
Inner Focus
Shadow BallCrunchHailIce Beam
Risky
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Drake
Elite Four
Even

Slowpoke trades roughly evenly with Drake's team.

Risky
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectCrunch
You Win
Altaria
Lv 54
DragonFlying
Natural Cure
Take DownDragon BreathDragon DanceRefresh
You Win
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
DigDragon BreathFlySandstorm
You Win
Flygon
Lv 53
GroundDragon
LevitateImmune to Ground attacks
FlamethrowerCrunchDragon BreathSand Attack
Even
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawFlyCrunch
Steven
Champion
Even

Slowpoke trades roughly evenly with Steven's team.

Even
Skarmory
Lv 57
SteelFlying
Keen Eye
ToxicAerial AceSpikesSteel Wing
Even
Claydol
Lv 55
GroundPsychic
LevitateImmune to Ground attacks
ReflectLight ScreenAncient PowerEarthquake
Even
Aggron
Lv 56
SteelRock
Sturdy
ThunderEarthquakeSolar BeamDragon Claw
Even
Cradily
Lv 56
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
You Win
Armaldo
Lv 56
RockBug
Battle Armor
Water PulseAncient PowerAerial AceSlash
Risky
Metagross
Lv 58
SteelPsychic
Clear Body
EarthquakePsychicMeteor MashHyper Beam

Trade

Transfer-only
Type
WaterPsychic
Tier
E

Slowpoke cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Slowpoke locations

Breed Slowbro

Post-Game (Breed)
Type
WaterPsychic
Tier
A

Slowbro cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Slowbro locations

Recommended Moves

Breed Slowking

Post-Game (Breed)
Type
WaterPsychic
Tier
A

Slowking cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Slowking locations

Recommended Moves

How to Get Slowpoke in Ruby & Sapphire

Slowpoke does not appear in Ruby or Sapphire. To start the line you trade one in, since nothing on the map produces it.

How to Obtain Slowpoke in RS

  1. Slowpoke
    Step 1Slowpoke ✓

How to Get Shiny Slowpoke in Ruby & Sapphire

Slowpoke only joins a Hoenn team by trade, so reel in a shiny at Bond Bridge in LeafGreen and send it across. See every game where Shiny Slowpoke can be hunted

Normal vs Shiny
Normal Slowpoke in Ruby & SapphireNormal
Shiny Slowpoke in Ruby & Sapphire Shiny
Color ShiftPink
Shiny TierA Tier Shiny

Shiny Slowpoke Evolution

Branch
Showing shiny artworkView Full Evolution Chart

Slowpoke Weakness

Slowpoke's Water/Psychic typing leaves it vulnerable to Electric, Grass, Bug, Ghost, and Dark. With 6 resistances, the defensive profile is strong. Slowpoke's physical bulk (base 65 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

Slowpoke Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass, Bug, Ghost, Dark
0.5x (Resist)Fire, Water, Ice, Fighting, Psychic, Steel
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Slowpoke Weak Against

Vulnerable
5Weak
6Resist
0Immune
Score-4
4xCritical
None
¼xResist
None
0xImmune
None

What is Slowpoke Strong Against

5Strong
0Resisted
0Immune
Score+5
½xResisted
None
0xImmune
None

Best Pokemon Against Slowpoke

Heracross
Heracross
BugFighting
A
Cacturne
Cacturne
GrassDark
B
Shiftry
Shiftry
GrassDark
C
B
Ludicolo
Ludicolo
WaterGrass
C

Slowpoke Evolutions

From here, Slowpoke's line branches into Slowbro and Slowking. That's 2 possible evolutions, each with its own method. The evolved forms gain up to 175 total stats over Slowpoke. View every chain in the Evolution Chart.

How to Evolve

2 Evolutions
Slowbro
#080Slowbro
Transfer Only
Slowking
#199Slowking
Transfer Only
Stat Comparison 3 Stages
Slowpoke
WaterPsychic
Slowbro
WaterPsychic
Slowking
WaterPsychic
HP
90
95+5
95+5
ATK
65
75+10
75+10
DEF
65
110+45
80+15
SP.ATK
40
100+60
100+60
SP.DEF
40
80+40
110+70
SPE
15
30+15
30+15
BST
315E-Tier
490A-Tier+175
490A-Tier+175
ROLE
Balanced
Tank
Tank
TYPE
Physical
Special
Special

Breeding

Very Easy

Breed Slowpoke easily with 49 breeding partners from the Monster and Water 1 egg groups. Pass egg moves like Belly Drum, Future Sight, Mud Sport and 4 more to offspring.

Egg Groups
MonsterWater 1
Gender
♂50.0%♀50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
7moves
Breed With (best first)
azumarillvenusaurcharizardblastoisenidokingmeganiumferaligatrampharossceptileswampertgolduckkingdra

RS Slowpoke Best Moveset

Pre-evolution stats with AbilityOblivious preventing attraction and AbilityOwn Tempo blocking confusion, minor defensive perks. Slowbro's defensive profile is the destination.

Best Build

Experimental
Bulky Support
Ability
Oblivious
Item
LeftoversSUSTAIN
Best Nature for Slowpoke
Bold+DEF

Slowpoke best EVs are HP and Defense

EVs

Bulky Support Moveset

  • ProtectFAST +4
  • PsychicSTAB
  • Body Slam
  • EarthquakeCoverage

Moves List

The natural movepool does the job, but Belly Drum and Future Sight from the egg pool give Slowpoke something extra.

Level-Up Moves

Lv 1
Curse
C——10Ghost
Lv 1
Tackle
D3510035Normal
Lv 1
Yawn
C——10Normal
Lv 6
Growl
D—10040Normal
Lv 15
Water Gun
D6010025Water
Lv 20
Confusion
—7510025Psychic
Lv 29
Disable
D—5520Normal
Lv 34
Headbutt
D7010015Normal
Lv 43
Amnesia
D——20Psychic
Lv 48
Psychic
S13510010Psychic

TM Moves

All 30 TMs are obtainable before the Elite Four

TM
TM45
AttractVerdanturf Townbadge 2
——10015Normal
TM14D120705Ice
TM04
Calm MindPrize for defeating Tate & Lizanot until badge 7
C——20Psychic
TM28
DigRoute 114badge 3
D6010010Ground
HM08
DiveMossdeep Citybadge 6
C9010010Water
TM32
Double TeamRoute 113badge 2
———15Normal
TM26
EarthquakeSeafloor Cavernnot until badge 7
S10010010Ground
TM42D7010020Normal
TM38
Fire BlastLilycove Department Storebadge 5
D120855Fire
TM35
FlamethrowerMauville Game Cornerbadge 2
D9510015Fire
HM05
FlashGranite Cavebadge 1
——7020Normal
TM07
HailShoal Cavebadge 6
———10Ice
TM10
Hidden PowerFortree Citybadge 3
—6010015Normal
TM13
Ice BeamAbandoned Shipbadge 2
D9510010Ice
TM23
Iron TailMeteor Fallsnot until badge 8
D1007515Steel
TM17S——10Normal
TM29
PsychicMauville Game Cornerbadge 2
S13510010Psychic
TM18
Rain DanceAbandoned Shipnot until badge 7
C——5Water
TM44
RestLilycove Citybadge 5
C——10Psychic
TM27
ReturnFallarbor Townbadge 3
D—10020Normal
TM20D——25Normal
TM43
Secret PowerRoute 111badge 3
—7010020Normal
TM30
Shadow BallMt. Pyrebadge 5
D8010015Ghost
TM48
Skill SwapMt. Pyrebadge 5
———10Psychic
HM04
StrengthRusturf Tunnelbadge 3
—8010015Normal
TM11
Sunny DayScorched Slabbadge 5
C——5Fire
HM03
SurfPetalburg Citybadge 5
D14210015Water
TM06
ToxicFiery Pathbadge 4
C—8510Poison
TM03
Water PulsePrize for defeating Wallacenot until badge 8
D9010020Water

Egg Moves

Egg
Egg
Belly Drum
C——10Normal
Egg
Future Sight
—18010010Psychic
Egg
Mud Sport
———15Ground
Egg
Safeguard
D——25Normal
Egg
Sleep Talk
D——10Normal
Egg
Snore
—4010015Normal
Egg
Stomp
D6510020Normal

Tutor Moves

Slowpoke can't learn any Tutor moves

Base Stats

Base Stats
Avg
HP90
B
Attack65
C
Defense65
C
Sp. Atk40
D
Sp. Def40
D
Speed15
F
Total315
Details
Catch Rate
Easy190 / 255
Growth Rate
Medium Fast1M XP
Height1.2 m
Weight36.0 kg
Base XP63
Abilities
Oblivious
Prevents infatuation and protects against Captivate.
Own Tempo
Prevents confusion.
EV Yield
HP+1AtkDefSpASpDSpe
HP training source
Pokedex Entry

SLOWPOKE uses its tail to catch prey by dipping it in water at the side of a river. However, this POKéMON often forgets what it’s doing and often spends entire days just loafing at water’s edge.

Pokemon Ruby / Pokemon Sapphire

Slowpoke Ruby & Sapphire Guide

  • Slowpoke isn't catchable in Ruby & Sapphire. Catch one in LeafGreen, then trade it to Ruby & Sapphire.

Game Availability

Since debuting in Red & Blue, Slowpoke has appeared in 21 titles over 9 generations. Along the way, it received a Galarian form in Generation 8, keeping it relevant across different competitive metas.

Explore

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