Chlorophyll doubles Sunflora's Speed in sun at C-Tier in HeartGold and SoulSilver. Leaf Storm hits hard, but Grass competition from Venusaur and Roserade makes it difficult to justify.
Ability 1ChlorophyllAbility 1Doubles Speed during strong sunlight.Ability 2Solar PowerAbility 2Increases Special Attack to 1.5× but costs 1/8 max HP after each turn during strong sunlight.
425HP75Attack75Defense55Speed30Sp.Def85Sp.Atk105
Sunkern
Sunflora
Weak to
Special
Attacker
30Speed · Very Slow

Is Sunflora Good in HeartGold & SoulSilver Playthrough?

Sun Stone on Sunkern. Grass-type with AbilitySolar Power boosting special Attack in sun at the cost of HP. Decent special stats, but everything else is too low and the sun dependency makes Sunflora a gimmick.

StrongGoodEvenToughBadBTETEESESSEETETEETGTTFalknerGym 1BugsyGym 2WhitneyGym 3SunkernCatchableSunfloraEvolveMortyGym 4ChuckGym 5JasmineGym 6PryceGym 7ClairGym 8BrockGym 9MistyGym 10SurgeGym 11ErikaGym 12JanineGym 13SabrinaGym 14BlaineGym 15BlueGym 16WillE4KogaE4BrunoE4KarenE4LanceChamp*
Falkner
Gym 1
Bad

Falkner's Pokemon outpace and outclass Sunkern here.

Risky
Pidgey
Lv 9
NormalFlying
Keen Eye
TackleSand Attack
Avoid
Pidgeotto
Lv 13
NormalFlying
Keen Eye
TackleRoostGust
Bugsy
Gym 2
Tough

Bugsy's team hits Sunkern's weaknesses hard.

Avoid
Scyther
Lv 17
BugFlying
Technician
Quick AttackLeerU TurnFocus Energy
Risky
Kakuna
Lv 15
BugPoison
Shed Skin
Poison Sting
Risky
Metapod
Lv 15
Bug
Shed Skin
Tackle
Whitney
Gym 3
Even

Sunkern trades roughly evenly with Whitney's team.

Even
Clefairy
Lv 17
Normal
Cute Charm
Double SlapMimicEncoreMetronome
Risky
Miltank
Lv 19
Normal
Scrappy
RolloutAttractStompMilk Drink
Morty
Gym 4
Tough

Morty's typing presses Sunflora's defenses.

Even
Gastly
Lv 21
GhostPoison
Levitate
LickSpiteMean LookCurse
Risky
Haunter
Lv 21
GhostPoison
Levitate
HypnosisDream EaterCurseNightmare
Avoid
Gengar
Lv 25
GhostPoison
Levitate
HypnosisShadow BallMean LookSucker Punch
Risky
Haunter
Lv 23
GhostPoison
Levitate
CurseMean LookSucker PunchNight Shade
Chuck
Gym 5
Even

Sunflora trades roughly evenly with Chuck's team.

Even
Primeape
Lv 29
Fighting
Vital Spirit
LeerDouble TeamFocus PunchRock Slide
You Win
Poliwrath
Lv 31
WaterFighting
Water Absorb
HypnosisSurfFocus PunchBody Slam
Jasmine
Gym 6
Even

Sunflora trades roughly evenly with Jasmine's team.

Risky
Magnemite
Lv 30
ElectricSteel
Magnet Pull
ThunderboltSupersonicSonic BoomThunder Wave
Risky
Magnemite
Lv 30
ElectricSteel
Sturdy
ThunderboltSupersonicSonic BoomThunder Wave
Even
Steelix
Lv 35
SteelGround
Sturdy
ScreechSandstormRock ThrowIron Tail
Pryce
Gym 7
Strong

Sunflora resists most of Pryce's coverage and hits back hard.

Easy KO
Seel
Lv 30
Water
Thick Fat
SnoreHailIcy WindRest
You Win
Dewgong
Lv 32
WaterIce
Thick Fat
Sleep TalkIce ShardAurora BeamRest
You Win
Piloswine
Lv 34
IceGround
Snow Cloak
HailIce FangMud BombBlizzard
Clair
Gym 8
Even

Sunflora trades roughly evenly with Clair's team.

Even
Gyarados
Lv 38
WaterFlying
Intimidate
TwisterDragon RageBiteDragon Pulse
Risky
Dragonair
Lv 38
Dragon
Shed Skin
Thunder WaveFire BlastSlamDragon Pulse
Risky
Dragonair
Lv 38
Dragon
Shed Skin
Thunder WaveAqua TailSlamDragon Pulse
Even
Kingdra
Lv 41
WaterDragon
Sniper
SmokescreenHydro PumpHyper BeamDragon Pulse
Brock
Gym 9
Strong

Sunflora resists most of Brock's coverage and hits back hard.

Easy KO
Graveler
Lv 51
RockGround
Sturdy
Defense CurlRock SlideRolloutEarthquake
Easy KO
Rhyhorn
Lv 51
GroundRock
Rock Head
SandstormScary FaceEarthquakeHorn Drill
Easy KO
Omastar
Lv 53
RockWater
Shell Armor
Ancient PowerBrineProtectSpike Cannon
Easy KO
Onix
Lv 54
RockGround
Sturdy
Iron TailRock SlideScreechSandstorm
Easy KO
Kabutops
Lv 52
RockWater
Battle Armor
Rock SlideAqua JetEndureGiga Drain
Misty
Gym 10
Strong

Sunflora resists most of Misty's coverage and hits back hard.

Easy KO
Golduck
Lv 49
Water
Damp
Water PulseDisablePsych UpPsychic
Easy KO
Quagsire
Lv 49
WaterGround
Water Absorb
Water PulseAmnesiaEarthquakeRain Dance
Easy KO
Lapras
Lv 52
WaterIce
Shell Armor
Water PulseSingIce BeamBody Slam
You Win
Starmie
Lv 54
WaterPsychic
Natural Cure
Water PulseConfuse RayRecoverIce Beam
Lt. Surge
Gym 11
Even

Sunflora trades roughly evenly with Lt. Surge's team.

You Win
Raichu
Lv 51
Electric
Static
Thunder WaveQuick AttackShock WaveDouble Team
You Win
Electrode
Lv 47
Electric
Static
Thunder WaveDouble TeamShock WaveLight Screen
Risky
Magneton
Lv 47
ElectricSteel
Sturdy
SupersonicDouble TeamShock WaveMirror Shot
Even
Electrode
Lv 47
Electric
Static
ScreechDouble TeamSelf DestructCharge Beam
You Win
Electabuzz
Lv 53
Electric
Static
Quick AttackShock WaveLight ScreenLow Kick
Erika
Gym 12
Even

Sunflora trades roughly evenly with Erika's team.

Even
Jumpluff
Lv 51
GrassFlying
Chlorophyll
U TurnLeech SeedSunny DayGiga Drain
Even
Tangela
Lv 52
Grass
Chlorophyll
Ancient PowerWring OutGiga DrainSleep Powder
Even
Victreebel
Lv 56
GrassPoison
Chlorophyll
Sunny DaySynthesisGrass KnotLeaf Storm
Even
Bellossom
Lv 56
Grass
Chlorophyll
Sunny DaySynthesisGiga DrainSolar Beam
Janine
Gym 13
Tough

Janine's team hits Sunflora's weaknesses hard.

Risky
Crobat
Lv 47
PoisonFlying
Inner Focus
ScreechSupersonicConfuse RayWing Attack
Risky
Weezing
Lv 44
Poison
Levitate
Double HitSludge BombToxicExplosion
Risky
Ariados
Lv 47
BugPoison
Insomnia
Scary FacePoison JabPin MissilePsychic
Risky
Ariados
Lv 47
BugPoison
Insomnia
Pin MissilePoison JabSwaggerNight Shade
Risky
Venomoth
Lv 50
BugPoison
Tinted Lens
Sludge BombDouble TeamSignal BeamPsychic
Sabrina
Gym 14
Even

Sunflora trades roughly evenly with Sabrina's team.

Even
Espeon
Lv 53
Psychic
Synchronize
Shadow BallSkill SwapCalm MindPsychic
Even
Mr Mime
Lv 53
Psychic
Filter
MimicLight ScreenSkill SwapPsychic
Even
Alakazam
Lv 55
Psychic
Inner Focus
Skill SwapPsychicEnergy BallReflect
Blaine
Gym 15
Tough

Blaine's team hits Sunflora's weaknesses hard.

Even
Magcargo
Lv 54
FireRock
Flame Body
Sunny DaySmogOverheatRock Slide
Risky
Magmar
Lv 54
Fire
Flame Body
Thunder PunchOverheatSunny DayConfuse Ray
Avoid
Rapidash
Lv 59
Fire
Flash Fire
Quick AttackFlare BlitzBounceOverheat
Blue
Gym 16
Even

Sunflora trades roughly evenly with Blue's team.

Even
Exeggutor
Lv 55
GrassPsychic
Chlorophyll
Leaf StormPsychicHypnosisTrick Room
Risky
Arcanine
Lv 58
Fire
Intimidate
RoarDragon PulseFlare BlitzExtreme Speed
You Win
Rhydon
Lv 58
GroundRock
Rock Head
MegahornStone EdgeThunder FangEarthquake
Even
Gyarados
Lv 52
WaterFlying
Intimidate
Ice FangWaterfallDragon DanceReturn
Even
Machamp
Lv 56
Fighting
No Guard
Dynamic PunchEarthquakeStone EdgeThunder Punch
Risky
Pidgeot
Lv 60
NormalFlying
Tangled Feet
ReturnWhirlwindAir SlashMirror Move
Will
Elite Four
Even

Sunflora trades roughly evenly with Will's team.

Risky
Xatu
Lv 40
PsychicFlying
Synchronize
U TurnMe FirstConfuse RayPsychic
Even
Jynx
Lv 41
IcePsychic
Oblivious
Double SlapLovely KissIce PunchPsychic
Even
Exeggutor
Lv 41
GrassPsychic
Chlorophyll
ReflectHypnosisEgg BombPsychic
Easy KO
Slowbro
Lv 41
WaterPsychic
Own Tempo
CurseAmnesiaWater PulsePsychic
Risky
Xatu
Lv 42
PsychicFlying
Early Bird
Aerial AceOminous WindConfuse RayPsychic
Koga
Elite Four
Tough

Koga's team hits Sunflora's weaknesses hard.

Risky
Ariados
Lv 40
BugPoison
Insomnia
Poison JabSpider WebBaton PassGiga Drain
Even
Venomoth
Lv 41
BugPoison
Tinted Lens
SupersonicGustPsychicToxic
Risky
Forretress
Lv 43
BugSteel
Sturdy
ProtectSwiftExplosionToxic Spikes
Risky
Muk
Lv 42
Poison
Sticky Hold
MinimizeScreechGunk ShotToxic
Risky
Crobat
Lv 44
PoisonFlying
Inner Focus
Double TeamQuick AttackWing AttackPoison Fang
Bruno
Elite Four
Good

Sunflora has the type edge here and should clean up Bruno's team.

You Win
Hitmontop
Lv 42
Fighting
Technician
CounterQuick AttackDigTriple Kick
Even
Hitmonlee
Lv 42
Fighting
Reckless
SwaggerFocus EnergyHigh Jump KickBlaze Kick
Even
Hitmonchan
Lv 42
Fighting
Iron Fist
Thunder PunchIce PunchFire PunchBullet Punch
Easy KO
Onix
Lv 43
RockGround
Sturdy
Dragon BreathEarthquakeSandstormRock Slide
Even
Machamp
Lv 46
Fighting
No Guard
Rock SlideForesightRevengeCross Chop
Karen
Elite Four
Tough

Karen's team hits Sunflora's weaknesses hard.

You Win
Umbreon
Lv 42
Dark
Synchronize
Double TeamConfuse RayFeint AttackPayback
Even
Vileplume
Lv 42
GrassPoison
Chlorophyll
Stun SporeAcidMoonlightPetal Dance
Risky
Gengar
Lv 45
GhostPoison
Levitate
LickSpiteFocus BlastDestiny Bond
Risky
Murkrow
Lv 44
DarkFlying
Super Luck
PluckWhirlwindSucker PunchFeint Attack
Risky
Houndoom
Lv 47
DarkFire
Flash Fire
Nasty PlotDark PulseFlamethrowerCrunch
Lance
Champion
Tough

Lance's team hits Sunflora's weaknesses hard.

Even
Gyarados
Lv 46
WaterFlying
Intimidate
FlailDragon PulseWaterfallIce Fang
Risky
Dragonite
Lv 49
DragonFlying
Inner Focus
Thunder WaveDragon RushThunderHyper Beam
Risky
Dragonite
Lv 49
DragonFlying
Inner Focus
Thunder WaveDragon RushBlizzardHyper Beam
Even
Aerodactyl
Lv 48
RockFlying
Pressure
Aerial AceCrunchRock SlideThunder Fang
Risky
Charizard
Lv 48
FireFlying
Blaze
Shadow ClawAir SlashDragon ClawFire Fang
Risky
Dragonite
Lv 50
DragonFlying
Inner Focus
Fire BlastSafeguardOutrageHyper Beam

Catch Sunkern

Available after Badge 3
Type
Grass
Tier
F

Catch Sunkern in the National Park (walking, Lv 10-12, common).

View Sunkern locations

Evolve Sunkern to Sunflora

Use Sun Stone
Type
Grass
Tier
C

Sunkern evolves into Sunflora with a Sun Stone. You can usually obtain this item before you reach Morty.

Recommended Moves

  • After Bugsy
    • LV 29GrassRazor LeafPower 83Accuracy 95%PP 25
    • LV 33GrassPetal DancePower 135Accuracy 100%PP 20
  • After Jasmine
    • TM36PoisonSludge BombPower 90Accuracy 100%PP 10Route 43
    • TM43NormalSecret PowerPower 70Accuracy 100%PP 20Lake of Rage
    • TM10NormalHidden PowerPower 60Accuracy 100%PP 15Lake of Rage
    • LV 41GrassSolar BeamPower 180Accuracy 100%PP 10
    • LV 43GrassLeaf StormPower 210Accuracy 90%PP 5

How to Get Sunflora in HeartGold & SoulSilver

A Sun Stone on a Sunkern turns it into Sunflora. That is the lone route, and since it wants the same scarce stone Gloom does, a single stone can force a choice between the two.

Catch Sunkern at any of these 3 spots to eventually evolve into Sunflora.

Encountered via tall grass encounters

  1. 1
    Catch Sunkern
  2. 2
    Evolve SunfloraUse Sun Stone
Badge 3
Badge 4
Badge 5
Badge 6
Badge 7
Badge 8
Post-Game

How to Obtain Sunflora in HGSS

To get Sunflora, start by catching Sunkern through walking encounters at Lv. 10-17. The chain covers 1 catchable stage before reaching the final form.

  1. Sunflora
    Step 2Sunflora ✓

How to Get Shiny Sunflora in HeartGold & SoulSilver

Sunflora needs a Sun Stone, so breed a Sunkern Masuda-style and evolve it once the shiny shows. Compare Shiny Sunflora odds across every game

Normal vs Shiny
Normal Sunflora in HeartGold & SoulSilverNormal
Shiny Sunflora in HeartGold & SoulSilver Shiny
Color ShiftYellow
Shiny TierD Tier Shiny

Shiny Sunflora Evolution

2 Forms
Showing shiny artworkView Full Evolution Chart

HeartGold & SoulSilver Shiny Sunflora Calculator

2 Methods
Fastest Path

The best route is Masuda Method, about 1 in 1,639 on each try.

Step 1 · Encounter Method2 in HeartGold & SoulSilver

Masuda Method: Breed with a parent from a different-language game. Works on any breedable line.

Full Odds: Walk through grass, surf, or fish. Every encounter is its own independent shiny roll.

How many you have done, or plan to do.

120,000
Shiny Odds Per Try1 / 1,639Masuda Method
Chance By Now50.0%at 1,136 eggs hatchedAbout 5 in 10 hunters have one by now
What To Expect
ChanceEncountersTime
10%lucky few173----
25%one in four472----
50%coin flip1,136----
90%very likely3,773----
How is this calculated?

Every encounter has the same shiny chance, the Shiny Odds Per Try shown above. Each one is a separate roll that does not care how many you have already done, so the more you hunt, the higher your overall chance of at least one shiny. The formula below turns your odds and your number of tries into that combined chance.

chance after N tries = 1 − (1 − p)^N,  where  p = 1 / odds per try

Example at 1 in 8,192 (classic full odds): about 864 encounters for a 10 percent chance, 5,678 for 50 percent, and 18,862 for 90 percent.

The table above flips that around: it shows how many encounters it takes to reach a 10, 25, 50, and 90 percent chance at your current odds. Turning on boosts like the Shiny Charm, sandwiches, or chains improves your odds, so the encounter numbers drop.

These are estimates, not promises. Most games have no pity counter, meaning no guaranteed shiny no matter how many you hunt, so even Very Likely is not guaranteed: some hunters find one early, others go well past that point.

Where these shiny odds come from: Read our full methodology

Want exact numbers for your session? Calculate your shiny odds in HeartGold & SoulSilver with Sunflora preloaded.

Sunflora Weakness

Sunflora is weak to Fire, Ice, Poison, Flying, and Bug. It resists 4 types, giving it decent defensive coverage. Sunflora's special bulk (base 85 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Sunflora Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ice, Poison, Flying, Bug
0.5x (Resist)Water, Electric, Grass, Ground
Gen IV Type Chart
  • Fairy type does not exist — Dragon has fewer checks
  • Physical / Special split now per-move (introduced Gen IV)

What is Sunflora Weak Against

Fragile
5Weak
4Resist
0Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune
None

What is Sunflora Strong Against

3Strong
7Resisted
0Immune
Score-4

Best Pokemon Against Sunflora

Ho-Oh
Ho-Oh
FireFlying
S
Rayquaza
Rayquaza
DragonFlying
S
Charizard
Charizard
FireFlying
C
Dragonite
Dragonite
DragonFlying
A
Blaziken
Blaziken
FireFighting
C

Sunflora Evolutions

Sunflora doesn't evolve through normal leveling. You'll need an evolution item to get here from Sunkern's line. Breed this form to get Sunkern eggs (average hatch time). Evolving from Sunkern gave Sunflora the biggest boost in Sp.Atk (+75), bringing the total to 425 stats. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Sunkern
Grass
Sunflora
Grass
HP
30
75+45
ATK
30
75+45
DEF
30
55+25
SP.ATK
30
105+75
SP.DEF
30
85+55
SPE
30
30
BST
180F-Tier
425C-Tier+245
ROLE
Balanced
Attacker
TYPE
Utility
Special

Breeding

Very Easy

Breed with Sunflora to get Sunkern eggs easily using 45 partners from the Grass egg group. Notable egg moves include Curse, Encore, Grass Whistle and 5 more.

Egg Groups
Grass
Gender
♂50.0%♀50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
8moves
Breed With (best first)
venusaurmeganiumtorterraroseradeludicoloshiftryabomasnowjumpluffbreloomcacturnecherrimivysaur

HGSS Sunflora Best Moveset

Special Grass attacks from 105 Sp. Atk give the moveset legitimate special power. AbilityChlorophyll doubles 30 Speed in sun, but even doubled it barely reaches average. The moveset hits hard from the special side and goes last without sun. 75 HP is modest.

Best Build

Experimental
Special Sweeper
Ability
Chlorophyll
Item
Life OrbPOWER
Best Nature for Sunflora
Modest+SPA

Sunflora best EVs are Sp. Atk and Speed

EVs

Special Sweeper Moveset

  • Earth Power
  • Solar BeamSTAB
  • Hidden Power Fire
  • Sunny Day

Moves List

Breeding opens up real options for Sunflora. Curse and Encore come exclusively from egg moves, and they're worth the effort. The rest of the kit covers basics through Leaf Storm and Petal Dance and Normal and Poison coverage.

Level-Up Moves

Lv 1
Absorb
D3010025Grass
Lv 1
Growth
D——20Normal
Lv 1
Pound
—4010035Normal
Lv 5
Mega Drain
—6010015Grass
Lv 9
Ingrain
———20Grass
Lv 13
Grass Whistle
——5515Grass
Lv 17
Leech Seed
C—9010Grass
Lv 21
Bullet Seed
D1510030Grass
Lv 25
Worry Seed
——10010Grass
Lv 29
Razor Leaf
—829525Grass
Lv 33
Petal Dance
—18010020Grass
Lv 37
Sunny Day
B——5Fire
Lv 41
Solar Beam
B18010010Grass
Lv 43
Leaf Storm
B210905Grass

TM Moves

All 20 TMs are obtainable before the Elite Four

TM
TM45——10015Normal
TM09
Bullet SeedRoute 32badge 1
D1510030Grass
TM21
FrustrationCeladon Department Storebadge 2
D—10020Normal
TM10
Hidden PowerLake of Ragebadge 6
C6010015Normal
TM15B150905Normal
TM16
Light ScreenGoldenrod Department Storebadge 2
C——30Psychic
TM83
Natural GiftGoldenrod Department Storebadge 2
D—10015Normal
TM17C——10Normal
TM44
RestRoute 31badge 2
C——10Psychic
TM43
Secret PowerLake of Ragebadge 6
—7010020Normal
TM36
Sludge BombRoute 43badge 6
C9010010Poison
TM22B18010010Grass
TM90
SubstituteGoldenrod Game Cornerbadge 2
C——10Normal
TM87
SwaggerOlivine Lighthousebadge 4
——9015Normal
TM75
Swords DanceGoldenrod Game Cornerbadge 2
C——30Normal

Egg Moves

Egg
Egg
Curse
C——10Ghost
Egg
Encore
C—1005Normal
Egg
Grass Whistle
——5515Grass
Egg
Helping Hand+5
———20Normal
Egg
Ingrain
———20Grass
Egg
Leech Seed
C—9010Grass
Egg
Nature Power
———20Normal
Egg
Sweet Scent
——10020Normal

Tutor Moves

Tut
Tutor
Earth Power
B9010010Ground
Tutor
Endeavor
D—1005Normal
Tutor
Helping Hand+5
———20Normal
Tutor
Seed Bomb
C12010015Grass
Tutor
Snore
D4010015Normal
Tutor
Synthesis
C——5Grass
Tutor
Uproar
—9010010Normal
Tutor
Worry Seed
——10010Grass

Reminder Moves

Rem
Rem
Endeavor
D—1005Normal
Rem
Giga Drain
C9010010Grass
Rem
Seed Bomb
C12010015Grass
Rem
Synthesis
C——5Grass

Base Stats

Base Stats
Above
HP75
C
Attack75
C
Defense55
D
Sp. Atk105
B
Sp. Def85
C
Speed30
F
Total425
Details
Catch Rate
Moderate120 / 255
Growth Rate
Medium Slow1.06M XP
Height0.8 m
Weight8.5 kg
Base XP149
Abilities
Chlorophyll
Doubles Speed during strong sunlight.
Solar Power
Increases Special Attack to 1.5× but costs 1/8 max HP after each turn during strong sunlight.
EV Yield
HPAtkDefSpA+2SpDSpe
Special Attack training target
Pokedex Entry

It converts sunlight into energy. In the darkness after sunset, it closes its petals and becomes still.

In the daytime, it rushes about in a hectic manner, but it comes to a complete stop when the sun sets.

Sunflora HeartGold & SoulSilver Guide

  • In HeartGold & SoulSilver, Sunflora can work for a story run. It rates C-Tier, a middle-of-the-pack pick, so the Grass typing decides whether it earns a team slot.

  • In HeartGold & SoulSilver, Sunflora plays as a attacker. It's slow, so Trick Room or priority moves are key. so pick your spots carefully.

  • In HeartGold & SoulSilver, Modest is the go-to nature for Sunflora. That's +Sp. Atk / -Attack. Pair it with 36 HP / 252 SpA / 220 Spe EVs. Fits the attacker role.

  • In HeartGold & SoulSilver, Sunflora pairs best with Luxray, Camerupt, and Diglett. Luxray has Good synergy and covers what Sunflora can't handle on its own.

Game Availability

Sunflora has been available in 16 games since Gold & Silver, though obtaining it requires an item-based evolution. This extra step makes it less common than Pokemon found through standard wild encounters.

Explore

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