Decent Sp.Atk for a Grass type but abysmal Speed, Sunflora sits at D-Tier in Gold & Silver with better Grass options everywhere.
425HP75Attack75Defense55Speed30Sp.Def85Sp.Atk105
Sunkern
Sunflora
Weak to
Special
Setup Sweeper
30Speed · Very Slow

Is Sunflora Good in Gold & Silver Playthrough?

Sun Stone on Sunkern. Sunflora hits OK on the special side but is painfully slow and fragile. Every other Grass-type in the game outperforms it. The Sun Stone is better spent elsewhere.

StrongGoodEvenToughBadTTTTEESTEEETGSTTETGTTFalknerGym 1BugsyGym 2WhitneyGym 3SunkernCatchableSunfloraEvolveMortyGym 4ChuckGym 5JasmineGym 6PryceGym 7ClairGym 8SurgeGym 9SabrinaGym 10ErikaGym 11JanineGym 12MistyGym 13BrockGym 14BlaineGym 15BlueGym 16WillE4KogaE4BrunoE4KarenE4LanceChamp*
Falkner
Gym 1
Tough

Falkner's team hits Sunkern's weaknesses hard.

Risky
Pidgey
Lv 7
NormalFlying
Keen Eye
TackleMud Slap
Avoid
Pidgeotto
Lv 9
NormalFlying
Keen Eye
TackleMud SlapGust
Bugsy
Gym 2
Tough

Bugsy's team hits Sunkern's weaknesses hard.

Risky
Metapod
Lv 14
Bug
Shed Skin
TackleString ShotHarden
Risky
Kakuna
Lv 14
BugPoison
Shed Skin
Poison StingString ShotHarden
Avoid
Scyther
Lv 16
BugFlying
Swarm
Quick AttackLeerFury Cutter
Whitney
Gym 3
Tough

Whitney's typing presses Sunkern's defenses.

Even
Clefairy
Lv 18
Normal
Cute Charm
Double SlapMimicEncoreMetronome
Risky
Miltank
Lv 20
Normal
Thick Fat
RolloutAttractStompMilk Drink
Morty
Gym 4
Tough

Morty's typing presses Sunflora's defenses.

Risky
Gastly
Lv 21
GhostPoison
Levitate
LickSpiteMean LookCurse
Risky
Haunter
Lv 21
GhostPoison
Levitate
HypnosisMimicCurseNight Shade
Avoid
Gengar
Lv 25
GhostPoison
Cursed Body
HypnosisShadow BallMean LookDream Eater
Risky
Haunter
Lv 23
GhostPoison
Levitate
SpiteMean LookMimicNight Shade
Chuck
Gym 5
Even

Sunflora trades roughly evenly with Chuck's team.

Even
Primeape
Lv 27
Fighting
Vital Spirit
LeerRageKarate ChopFury Swipes
You Win
Poliwrath
Lv 30
WaterFighting
Water Absorb
HypnosisMind ReaderSurfDynamic Punch
Jasmine
Gym 6
Even

Sunflora trades roughly evenly with Jasmine's team.

Risky
Magnemite
Lv 30
ElectricSteel
Magnet Pull
ThunderboltSupersonicSonic BoomThunder Wave
Risky
Magnemite
Lv 30
ElectricSteel
Magnet Pull
ThunderboltSupersonicSonic BoomThunder Wave
Even
Steelix
Lv 35
SteelGround
Rock Head
ScreechSunny DayRock ThrowIron Tail
Pryce
Gym 7
Strong

Sunflora resists most of Pryce's coverage and hits back hard.

Easy KO
Seel
Lv 27
Water
Thick Fat
HeadbuttIcy WindAurora BeamRest
You Win
Dewgong
Lv 29
WaterIce
Thick Fat
HeadbuttIcy WindAurora BeamRest
You Win
Piloswine
Lv 31
IceGround
Oblivious
Icy WindFury AttackMistBlizzard
Clair
Gym 8
Tough

Clair's team hits Sunflora's weaknesses hard.

Risky
Dragonair
Lv 37
Dragon
Shed Skin
Thunder WaveSurfSlamDragon Breath
Risky
Dragonair
Lv 37
Dragon
Shed Skin
Thunder WaveThunderboltSlamDragon Breath
Risky
Dragonair
Lv 37
Dragon
Shed Skin
Thunder WaveIce BeamSlamDragon Breath
Risky
Kingdra
Lv 40
WaterDragon
Swift Swim
SmokescreenSurfHyper BeamDragon Breath
Lt. Surge
Gym 9
Even

Sunflora trades roughly evenly with Lt. Surge's team.

Even
Raichu
Lv 44
Electric
Static
Thunder WaveQuick AttackThunderboltThunder
Even
Electrode
Lv 40
Electric
Soundproof
ScreechDouble TeamSwiftExplosion
Risky
Magneton
Lv 40
ElectricSteel
Magnet Pull
Lock OnDouble TeamSwiftZap Cannon
Even
Electrode
Lv 40
Electric
Soundproof
ScreechDouble TeamSwiftExplosion
Even
Electabuzz
Lv 46
Electric
Static
Quick AttackThunder PunchLight ScreenThunder
Sabrina
Gym 10
Even

Sunflora trades roughly evenly with Sabrina's team.

Even
Espeon
Lv 46
Psychic
Synchronize
Sand AttackQuick AttackSwiftPsychic
Even
Mr Mime
Lv 46
Psychic
Soundproof
BarrierReflectBaton PassPsychic
Even
Alakazam
Lv 48
Psychic
Synchronize
RecoverFuture SightPsychicReflect
Erika
Gym 11
Even

Sunflora trades roughly evenly with Erika's team.

Even
Tangela
Lv 42
Grass
Chlorophyll
Vine WhipBindGiga DrainSleep Powder
Even
Jumpluff
Lv 41
GrassFlying
Chlorophyll
Mega DrainLeech SeedCotton SporeGiga Drain
Risky
Victreebel
Lv 46
GrassPoison
Chlorophyll
Sunny DaySynthesisAcidRazor Leaf
Even
Bellossom
Lv 46
Grass
Chlorophyll
Sunny DaySynthesisPetal DanceSolar Beam
Janine
Gym 12
Tough

Janine's team hits Sunflora's weaknesses hard.

Risky
Crobat
Lv 36
PoisonFlying
Inner Focus
ScreechSupersonicConfuse RayWing Attack
Avoid
Weezing
Lv 36
Poison
Levitate
SmogSludge BombToxicExplosion
Avoid
Weezing
Lv 36
Poison
Levitate
SmogSludge BombToxicExplosion
Even
Ariados
Lv 33
BugPoison
Swarm
Scary FaceGiga DrainString ShotNight Shade
Risky
Venomoth
Lv 39
BugPoison
Shield Dust
ForesightDouble TeamGustPsychic
Misty
Gym 13
Good

Sunflora has the type edge here and should clean up Misty's team.

You Win
Golduck
Lv 42
Water
Damp
SurfDisablePsych UpPsychic
Easy KO
Quagsire
Lv 42
WaterGround
Damp
SurfAmnesiaEarthquakeRain Dance
You Win
Lapras
Lv 44
WaterIce
Water Absorb
SurfPerish SongBlizzardRain Dance
You Win
Starmie
Lv 47
WaterPsychic
Illuminate
SurfConfuse RayRecoverIce Beam
Brock
Gym 14
Strong

Sunflora resists most of Brock's coverage and hits back hard.

Easy KO
Graveler
Lv 41
RockGround
Rock Head
Defense CurlRock SlideRolloutEarthquake
Easy KO
Rhyhorn
Lv 41
GroundRock
Lightning Rod
Fury AttackScary FaceEarthquakeHorn Drill
Easy KO
Omastar
Lv 42
RockWater
Swift Swim
BiteSurfProtectSpike Cannon
Easy KO
Onix
Lv 44
RockGround
Rock Head
BindRock SlideBideSandstorm
Easy KO
Kabutops
Lv 42
RockWater
Swift Swim
SlashSurfEndureGiga Drain
Blaine
Gym 15
Tough

Blaine's team hits Sunflora's weaknesses hard.

Even
Magcargo
Lv 45
FireRock
Magma Armor
CurseSmogFlamethrowerRock Slide
Risky
Magmar
Lv 45
Fire
Flame Body
Thunder PunchFire PunchSunny DayConfuse Ray
Avoid
Rapidash
Lv 50
Fire
Run Away
Quick AttackFire SpinFury AttackFire Blast
Blue
Gym 16
Tough

Blue's team hits Sunflora's weaknesses hard.

Risky
Pidgeot
Lv 56
NormalFlying
Keen Eye
Quick AttackWhirlwindWing AttackMirror Move
Even
Alakazam
Lv 54
Psychic
Synchronize
DisableRecoverPsychicReflect
Easy KO
Rhydon
Lv 56
GroundRock
Lightning Rod
Fury AttackSandstormRock SlideEarthquake
Risky
Gyarados
Lv 58
WaterFlying
Intimidate
TwisterHydro PumpRain DanceHyper Beam
Risky
Exeggutor
Lv 58
GrassPsychic
Chlorophyll
Sunny DayLeech SeedEgg BombSolar Beam
Avoid
Arcanine
Lv 58
Fire
Intimidate
RoarSwiftFlamethrowerExtreme Speed
Will
Elite Four
Even

Sunflora trades roughly evenly with Will's team.

Risky
Xatu
Lv 40
PsychicFlying
Synchronize
Quick AttackFuture SightConfuse RayPsychic
Even
Jynx
Lv 41
IcePsychic
Oblivious
Double SlapLovely KissIce PunchPsychic
Even
Exeggutor
Lv 41
GrassPsychic
Chlorophyll
ReflectLeech SeedEgg BombPsychic
Easy KO
Slowbro
Lv 41
WaterPsychic
Oblivious
CurseAmnesiaBody SlamPsychic
Risky
Xatu
Lv 42
PsychicFlying
Synchronize
Quick AttackFuture SightConfuse RayPsychic
Koga
Elite Four
Tough

Koga's team hits Sunflora's weaknesses hard.

Even
Ariados
Lv 40
BugPoison
Swarm
Double TeamSpider WebBaton PassGiga Drain
Risky
Venomoth
Lv 41
BugPoison
Shield Dust
SupersonicGustPsychicToxic
Avoid
Forretress
Lv 43
BugSteel
Sturdy
ProtectSwiftExplosionSpikes
Risky
Muk
Lv 42
Poison
Stench
MinimizeAcid ArmorSludge BombToxic
Risky
Crobat
Lv 44
PoisonFlying
Inner Focus
Double TeamQuick AttackWing AttackToxic
Bruno
Elite Four
Good

Sunflora has the type edge here and should clean up Bruno's team.

Even
Hitmontop
Lv 42
Fighting
Intimidate
PursuitQuick AttackDigDetect
Even
Hitmonlee
Lv 42
Fighting
Limber
SwaggerDouble KickHigh Jump KickForesight
Even
Hitmonchan
Lv 42
Fighting
Keen Eye
Thunder PunchIce PunchFire PunchMach Punch
Easy KO
Onix
Lv 43
RockGround
Rock Head
BindEarthquakeSandstormRock Slide
Even
Machamp
Lv 46
Fighting
Guts
Rock SlideForesightVital ThrowCross Chop
Karen
Elite Four
Tough

Karen's team hits Sunflora's weaknesses hard.

Even
Umbreon
Lv 42
Dark
Synchronize
Sand AttackConfuse RayFeint AttackMean Look
Risky
Vileplume
Lv 42
GrassPoison
Chlorophyll
Stun SporeAcidMoonlightPetal Dance
Risky
Gengar
Lv 45
GhostPoison
Cursed Body
LickSpiteCurseDestiny Bond
Even
Murkrow
Lv 44
DarkFlying
Insomnia
Quick AttackWhirlwindPursuitFeint Attack
Risky
Houndoom
Lv 47
DarkFire
Early Bird
RoarPursuitFlamethrowerCrunch
Lance
Champion
Tough

Lance's team hits Sunflora's weaknesses hard.

Even
Gyarados
Lv 44
WaterFlying
Intimidate
FlailRain DanceSurfHyper Beam
Avoid
Dragonite
Lv 47
DragonFlying
Inner Focus
Thunder WaveTwisterThunderHyper Beam
Avoid
Dragonite
Lv 47
DragonFlying
Inner Focus
Thunder WaveTwisterBlizzardHyper Beam
Even
Aerodactyl
Lv 46
RockFlying
Rock Head
Wing AttackAncient PowerRock SlideHyper Beam
Avoid
Charizard
Lv 46
FireFlying
Blaze
FlamethrowerWing AttackSlashHyper Beam
Avoid
Dragonite
Lv 50
DragonFlying
Inner Focus
Fire BlastSafeguardOutrageHyper Beam

Catch Sunkern

Available after Badge 3
Type
Grass
Tier
F

Catch Sunkern in the National Park (walking, Lv 11-13, common).

View Sunkern locations

Evolve Sunkern to Sunflora

Use Sun Stone
Type
Grass
Tier
E

Sunkern evolves into Sunflora with a Sun Stone. You can receive the Sun Stone from an NPC in National Park.

Recommended Moves

How to Get Sunflora in Gold & Silver

A Sun Stone on Sunkern is the only road to Sunflora, with nothing wild to find. The same stone the Gloom line wants, so a single Sun Stone forces a choice between this and a Bellossom.

Catch Sunkern at any of these 2 spots to eventually evolve into Sunflora.

Encountered via tall grass encounters

  1. 1
    Catch Sunkern
  2. 2
    Evolve SunfloraUse Sun Stone
Badge 3
Badge 4
Badge 5
Badge 6
Badge 7
Badge 8
Post-Game

How to Obtain Sunflora in GS

Sunkern is your first catch on the way to Sunflora. You'll find walking encounters from Lv. 10-13 across 4 total spots in the chain.

  1. Sunflora
    Step 2Sunflora ✓
    BREEDING
    Available
    Leave a compatible parent at the Goldenrod Pokemon Day Care to receive a Sunkern egg.

How to Get Shiny Sunflora in Gold & Silver

Sunflora starts as the Sunkern you're really after, found out in the National Park and along Route 24, and a Sun Stone lifts that shiny into its bloom. Compare Shiny Sunflora odds across every game

Normal vs Shiny
Normal Sunflora in Gold & SilverNormal
Shiny Sunflora in Gold & Silver Shiny
Color ShiftYellow
Shiny TierD Tier Shiny

Shiny Sunflora Evolution

2 Forms
Showing shiny artworkView Full Evolution Chart

Gold & Silver Shiny Sunflora Calculator

2 Methods
Fastest Path

The best route is Breed w/ Shiny Parent, about 1 in 64 on each try.

Step 1 · Encounter Method2 in Gold & Silver

Full Odds: Walk through grass, surf, or fish. Every encounter is its own independent shiny roll.

Breed w/ Shiny Parent: Eggs inherit stats from a shiny parent, so about 1 in 64 hatch shiny. A shiny Ditto helps every egg, and any other shiny parent (the red Gyarados works) helps only eggs of the opposite gender.

How many you have done, or plan to do.

120,000
Shiny Odds Per Try1 / 64Breed w/ Shiny Parent
Chance By Now50.8%at 45 eggs hatchedAbout 5 in 10 hunters have one by now
What To Expect
ChanceEncountersTime
10%lucky few7----
25%one in four19----
50%coin flip45----
90%very likely147----
How is this calculated?

Every encounter has the same shiny chance, the Shiny Odds Per Try shown above. Each one is a separate roll that does not care how many you have already done, so the more you hunt, the higher your overall chance of at least one shiny. The formula below turns your odds and your number of tries into that combined chance.

chance after N tries = 1 − (1 − p)^N,  where  p = 1 / odds per try

Example at 1 in 8,192 (classic full odds): about 864 encounters for a 10 percent chance, 5,678 for 50 percent, and 18,862 for 90 percent.

The table above flips that around: it shows how many encounters it takes to reach a 10, 25, 50, and 90 percent chance at your current odds. Turning on boosts like the Shiny Charm, sandwiches, or chains improves your odds, so the encounter numbers drop.

These are estimates, not promises. Most games have no pity counter, meaning no guaranteed shiny no matter how many you hunt, so even Very Likely is not guaranteed: some hunters find one early, others go well past that point.

Where these shiny odds come from: Read our full methodology

Want exact numbers for your session? Calculate your shiny odds in Gold & Silver with Sunflora preloaded.

Sunflora Weakness

Sunflora is weak to Fire, Ice, Poison, Flying, and Bug. It resists 4 types, giving it decent defensive coverage. Sunflora's special bulk (base 85 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Sunflora Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ice, Poison, Flying, Bug
0.5x (Resist)Water, Electric, Grass, Ground
Gen II Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move
  • Special stat split into Sp.Atk and Sp.Def

What is Sunflora Weak Against

Fragile
5Weak
4Resist
0Immune
Score-6
4xCritical
None
¼xResist
None
0xImmune
None

What is Sunflora Strong Against

3Strong
7Resisted
0Immune
Score-4

Best Pokemon Against Sunflora

Ho-Oh
Ho-Oh
FireFlying
S
B
Houndoom
Houndoom
DarkFire
B
Dragonite
Dragonite
DragonFlying
B
B

Sunflora Evolutions

Sunflora doesn't evolve through normal leveling. You'll need an evolution item to get here from Sunkern's line. Breed this form to get Sunkern eggs (average hatch time). Evolving from Sunkern gave Sunflora the biggest boost in Sp.Atk (+75), bringing the total to 425 stats. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Sunkern
Grass
Sunflora
Grass
HP
30
75+45
ATK
30
75+45
DEF
30
55+25
SP.ATK
30
105+75
SP.DEF
30
85+55
SPE
30
30
BST
180F-Tier
425E-Tier+245
ROLE
Balanced
Attacker
TYPE
Utility
Special

Breeding

Very Easy

Breed with Sunflora to get Sunkern eggs easily using 23 partners from the Grass egg group.

Egg Groups
Grass
Gender
♂50.0%♀50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Breed With (best first)
venusaurmeganiumjumpluffivysaurparasectbayleefskiploombulbasaurchikoritaparashoppipexeggutor

GS Sunflora Best Moveset

105 Sp. Atk fires MoveGiga Drain and MoveHidden Power with decent power, but 30 Speed means going last against everything. MoveGrowth boosts the Sp. Atk further, though the Speed makes safe setup nearly impossible. Held ItemLeftovers sustains. Power behind Grass moves if it survives to use them.

Best Build

Experimental
Utility
Ability
Unknown
Item
LeftoversSUSTAIN
Best Nature for Sunflora
HardyNEUTRAL

Utility Moveset

  • GrowthSetup
  • Giga DrainSTAB
  • AttractUtility
  • SynthesisRecovery

Moves List

TMs define Sunflora's movepool. The natural moves cover basics with Petal Dance and Solar Beam, but the real versatility comes from technical machines giving it Normal and Poison coverage. That's where the options open up.

Level-Up Moves

Lv 1
Absorb
D3010020Grass
Lv 1
Pound
—4010035Normal
Lv 4
Growth
B——20Normal
Lv 10
Razor Leaf
A829525Grass
Lv 19
Sunny Day
C——5Fire
Lv 31
Petal Dance
A18010020Grass
Lv 46
Solar Beam
B18010010Grass

TM Moves

15 of 21 TMs are obtainable before the Elite Four

TM
TM45B—10015Normal
HM01
CutIlex Forestbadge 1
—509530Normal
TM32———15Normal
TM20
Endure+4Burned Towerbadge 4
D——10Normal
HM05D—7020Normal
TM19B1121005Grass
TM10C6010015Normal
TM15B150905Normal
TM17C——10Normal
TM44
RestIce Pathnot until badge 7
C——10Psychic
TM35
Sleep TalkItem ball in the Goldenrod Underground Warehouse, the storage area linked to the Dept Store basementnot until badge 7
C——10Normal
TM36C9010010Poison
TM13
SnoreMoomoo Farmbadge 3
—4010015Normal
TM22
Solar BeamRoute 27not until badge 8
B18010010Grass
TM11
Sunny DayGift on Radio Tower 3F after Team Rocket is cleared outnot until badge 7
C——5Fire
TM34
SwaggerOlivine Lighthousebadge 4
C—8515Normal
TM12——10020Normal
TM06C—8510Poison

Egg Moves

Sunflora doesn't have any Egg moves

Tutor Moves

Sunflora can't learn any Tutor moves

Base Stats

Base Stats
Above
HP75
C
Attack75
C
Defense55
D
Sp. Atk105
B
Sp. Def85
C
Speed30
F
Total425
Details
Catch Rate
Moderate120 / 255
Growth Rate
Medium Slow1.06M XP
Height0.8 m
Weight8.5 kg
Base XP149
EV Yield
HPAtkDefSpA+2SpDSpe
Special Attack training target
Pokedex Entry

It converts sunlight into energy. In the darkness after sunset, it closes its petals and becomes still.

In the daytime, it rushes about in a hectic manner, but it comes to a complete stop when the sun sets.

Sunflora Gold & Silver Guide

  • Honestly, in Gold & Silver Sunflora is a tough sell. It rates just E-Tier, and stronger Grass options exist. Fun pick, not a practical one.

  • In Gold & Silver, Sunflora plays as a setup sweeper. It's slow, so Trick Room or priority moves are key. so pick your spots carefully. Set up with Growth when you get a free turn.

Game Availability

Sunflora has been available in 16 games since Gold & Silver, though obtaining it requires an item-based evolution. This extra step makes it less common than Pokemon found through standard wild encounters.

Explore

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