Special
Attacker
425Average
30Very Slow
CTier

Without Chlorophyll, Sunflora wouldn't see any competitive play. With it? It doubles its Speed in sun, turning modest base stats into a real offensive threat. Grass is solid coverage on top of that. 5 type weaknesses to keep in mind.

Sunflora's spread isn't flashy. Sp. Atk leads, Speed trails, 2 stats clear the bar. Common in the wild and worth 2 Sp. Atk EVs, on a 1.06M XP medium-slow curve.

Base Stats
425Above
HP75
C
Attack75
C
Defense55
D
Sp. Atk105
B
Sp. Def85
C
Speed30
F
Total425
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Sunflora yields +2 SpA
HPAtkDefSpA+2SpDSpe
Details
Catch120ModerateMedium Slow1.06M XP0.8m / 2'07"8.5kg / 18.7 lbs149Base XP
Pokedex Entries

In the daytime, it rushes about in a hectic manner, but it comes to a complete stop when the sun sets.

Scarlet

Since it converts sunlight into energy, it is always looking in the direction of the sun.

Violet

Sunflora Weakness

Fragile

Sunflora is weak to Fire, Ice, Poison, Flying, and Bug-type moves. It resists 4 types, giving it decent defensive coverage. Sunflora's special bulk (base 85 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

4xCriticali
None
¼xResisti
None
0xImmunei
None
5Weak
4Resist
0Immune
Scorei-6
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
ChlorophyllDoubles Speed during strong sunlight.
Solar PowerIncreases Special Attack to 1.5× but costs 1/8 max HP after each turn during strong sunlight.
Early BirdHAMakes sleep pass twice as quickly.

Sunflora doesn't evolve through normal leveling. You'll need an evolution item to get here from Sunkern's line. Breed this form to get Sunkern eggs (average hatch time). Evolving from Sunkern gave Sunflora the biggest boost in Sp.Atk (+75), bringing the total to 425 stats.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Sunkern
Grass
Sunflora
Grass
HP
30
75+45
ATK
30
75+45
DEF
30
55+25
SP.ATK
30
105+75
SP.DEF
30
85+55
SPE
30
30
BST
180D-Tier
425C-Tier+245
ROLE
Balanced
Attacker
TYPE
Utility
Special
Breeding
Very Easy

Breed with Sunflora to get Sunkern eggs easily using 73 partners from the Plant egg group. Notable egg moves include Curse, Encore, Grassy Terrain and 3 more.

Egg Groups
Plant
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
6moves
Breed With (best first)
venusaurmeganiumtorterraserperiorludicoloshiftryabomasnowwhimsicottjumpluffbreloomcacturnetrevenant

Sunflora runs a standard attacker set. Naive nature with flexible EVs EVs shapes the build, while Bigroot brings extra utility. Solarpower supports the kit from the background.

Best Build

Bulky Support
Ability
Solarpower
Item
Bigroot
Nature
Naive+SPE
EVs

Best Sunflora Moveset

  • Earth Power
  • Energy BallSTAB
  • Giga DrainSTAB
  • Leech SeedSTAB

Recommended Teammates

Breeding opens up real options for Sunflora. Curse and Encore come exclusively from egg moves, and they're worth the effort. The rest of the kit covers basics through Leaf Storm and Petal Dance and Normal and Fairy coverage and more.

Level-Up Moves

Lv 1
Growth
20Normal
Lv 1
Pound
4010035Normal
Lv 1
Tackle
4010035Normal
Lv 4
Ingrain
20Grass
Lv 7
Absorb
2010025Grass
Lv 10
Mega Drain
4010015Grass
Lv 13
Leech Seed
9010Grass
Lv 16
Razor Leaf
559525Grass
Lv 19
Worry Seed
10010Grass
Lv 22
Giga Drain
7510010Grass
Lv 25
Bullet Seed
2510030Grass
Lv 28
Petal Dance
12010010Grass
Lv 31
Solar Beam
12010010Grass
Lv 34
Double-Edge
12010015Normal
Lv 39
Sunny Day
5Fire
Lv 43
Leaf Storm
130905Grass
Lv 50
Petal Blizzard
9010015Grass

TM Moves

Src
TM56
Bullet Seed
2510030Grass
TM224
Curse
10Ghost
TM79
Dazzling Gleam
8010010Fairy
TM204
Double-Edge
12010015Normal
TM133
Earth Power
9010010Ground
TM122
Encore
1005Normal
TM205
Endeavor
1005Normal
TM47
Endure+4
10Normal
TM119
Energy Ball
9010010Grass
TM25
Facade
7010020Normal
TM111
Giga Drain
7510010Grass
TM152
Giga Impact
150905Normal
TM81
Grass Knot
10020Grass
TM194
Grassy Glide
5510020Grass
TM137
Grassy Terrain
10Grass
TM130
Helping Hand+5
20Normal
TM163
Hyper Beam
150905Normal
TM159
Leaf Storm
130905Grass
TM75
Light Screen
30Psychic
TM33
Magical Leaf
6020Grass
TM206
Petal Blizzard
9010015Grass
TM07
Protect+4
10Normal
TM50
Rain Dance
5Water
TM85
Rest
5Psychic
TM71
Seed Bomb
8010015Grass
TM70
Sleep Talk
10Normal
TM148
Sludge Bomb
9010010Poison
TM168
Solar Beam
12010010Grass
TM103
Substitute
10Normal
TM49
Sunny Day
5Fire
TM88
Swords Dance
20Normal
TM01
Take Down
908520Normal
TM171
Tera Blast
8010010Normal
TM20
Trailblaze
5010020Grass
TM193
Weather Ball
5010010Normal

Egg Moves

Src
Egg
Curse
10Ghost
Egg
Encore
1005Normal
Egg
Grassy Terrain
10Grass
Egg
Ingrain
20Grass
Egg
Leech Seed
9010Grass
Egg
Morning Sun
5Normal

Tutor Moves

Sunflora can't learn any Tutor moves

moderate rates for Sunflora across 28 locations in mid-game routes. Nothing complicated. Check the sorted list below, compare the top few options, and head to whichever is closest.

Where To Catch Sunflora in Scarlet & Violet

The path to Sunflora starts with Sunkern at Lv. 5-47 via walking encounters. 2 catchable stages total, with locations listed for each one below.

  1. Sunkern
    Step 1Catch Sunkern
    Asado Desert - Flower Patch
    ScarletOverworldLv.5-1236%EarlyDesertMorning
    EFFORTLESS
    Asado Desert - Flower Patch
    VioletOverworldLv.5-1236%EarlyDesertMorning
    EFFORTLESS
    East Paldean Sea - Flower Patch
    ScarletOverworldLv.5-1236%EarlyWaterMorning
    EFFORTLESS
    East Paldean Sea - Flower Patch
    VioletOverworldLv.5-1236%EarlyWaterMorning
    EFFORTLESS
    Glaseado Mountain
    VioletOverworldLv.5-1236%EarlyCaveMorning
    EFFORTLESS
    Glaseado Mountain
    ScarletOverworldLv.5-1236%EarlyCaveMorning
    EFFORTLESS
    North Province (Area One) - Flower Patch
    VioletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    North Province (Area One) - Flower Patch
    ScarletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    North Province (Area Three) - Flower Patch
    VioletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    North Province (Area Three) - Flower Patch
    ScarletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    North Province (Area Two) - Flower Patch
    VioletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    North Province (Area Two) - Flower Patch
    ScarletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    South Province (Area Five) - Flower Patch
    VioletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    South Province (Area Five) - Flower Patch
    ScarletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    South Province (Area Four) - Flower Patch
    VioletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    South Province (Area Four) - Flower Patch
    ScarletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    South Province (Area One) - Flower Patch
    VioletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    South Province (Area One) - Flower Patch
    ScarletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    South Province (Area Six) - Flower Patch
    ScarletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    South Province (Area Six) - Flower Patch
    VioletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    South Province (Area Two) - Flower Patch
    ScarletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    South Province (Area Two) - Flower Patch
    VioletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    Tagtree Thicket - Flower Patch
    ScarletOverworldLv.5-1236%EarlyForestMorning
    EFFORTLESS
    Tagtree Thicket - Flower Patch
    VioletOverworldLv.5-1236%EarlyForestMorning
    EFFORTLESS
    The Pokémon League - Flower Patch
    VioletOverworldLv.5-1236%EarlyMorning
    EFFORTLESS
    The Pokémon League - Flower Patch
    ScarletOverworldLv.5-1236%EarlyMorning
    EFFORTLESS
    West Province (Area One) - Flower Patch
    VioletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
    West Province (Area One) - Flower Patch
    ScarletOverworldLv.5-1236%EarlyRouteMorning
    EFFORTLESS
  2. Sunflora
    Step 2Sunflora
    Asado Desert - Flower Patch
    VioletOverworldLv.25-476%MidDesertMorning
    MODERATE
    Asado Desert - Flower Patch
    ScarletOverworldLv.25-476%MidDesertMorning
    MODERATE
    East Paldean Sea - Flower Patch
    VioletOverworldLv.25-476%MidWaterMorning
    MODERATE
    East Paldean Sea - Flower Patch
    ScarletOverworldLv.25-476%MidWaterMorning
    MODERATE
    Glaseado Mountain
    VioletOverworldLv.25-476%MidCaveMorning
    MODERATE
    Glaseado Mountain
    ScarletOverworldLv.25-476%MidCaveMorning
    MODERATE
    North Province (Area One) - Flower Patch
    VioletOverworldLv.25-476%MidRouteMorning
    MODERATE
    North Province (Area One) - Flower Patch
    ScarletOverworldLv.25-476%MidRouteMorning
    MODERATE
    North Province (Area Three) - Flower Patch
    VioletOverworldLv.25-476%MidRouteMorning
    MODERATE
    North Province (Area Three) - Flower Patch
    ScarletOverworldLv.25-476%MidRouteMorning
    MODERATE
    North Province (Area Two) - Flower Patch
    VioletOverworldLv.25-476%MidRouteMorning
    MODERATE
    North Province (Area Two) - Flower Patch
    ScarletOverworldLv.25-476%MidRouteMorning
    MODERATE
    South Province (Area Five) - Flower Patch
    VioletOverworldLv.25-476%MidRouteMorning
    MODERATE
    South Province (Area Five) - Flower Patch
    ScarletOverworldLv.25-476%MidRouteMorning
    MODERATE
    South Province (Area Four) - Flower Patch
    VioletOverworldLv.25-476%MidRouteMorning
    MODERATE
    South Province (Area Four) - Flower Patch
    ScarletOverworldLv.25-476%MidRouteMorning
    MODERATE
    South Province (Area One) - Flower Patch
    VioletOverworldLv.25-476%MidRouteMorning
    MODERATE
    South Province (Area One) - Flower Patch
    ScarletOverworldLv.25-476%MidRouteMorning
    MODERATE
    South Province (Area Six) - Flower Patch
    VioletOverworldLv.25-476%MidRouteMorning
    MODERATE
    South Province (Area Six) - Flower Patch
    ScarletOverworldLv.25-476%MidRouteMorning
    MODERATE
    South Province (Area Two) - Flower Patch
    VioletOverworldLv.25-476%MidRouteMorning
    MODERATE
    South Province (Area Two) - Flower Patch
    ScarletOverworldLv.25-476%MidRouteMorning
    MODERATE
    Tagtree Thicket - Flower Patch
    ScarletOverworldLv.25-476%MidForestMorning
    MODERATE
    Tagtree Thicket - Flower Patch
    VioletOverworldLv.25-476%MidForestMorning
    MODERATE
    The Pokémon League - Flower Patch
    VioletOverworldLv.25-476%MidMorning
    MODERATE
    The Pokémon League - Flower Patch
    ScarletOverworldLv.25-476%MidMorning
    MODERATE
    West Province (Area One) - Flower Patch
    VioletOverworldLv.25-476%MidRouteMorning
    MODERATE
    West Province (Area One) - Flower Patch
    ScarletOverworldLv.25-476%MidRouteMorning
    MODERATE
    or evolve from Sunkern (Step 1)
  • Don't let Sunflora's 425 base stat total fool you. Chlorophyll is what makes it tick — it punches way above its weight class. We rate it C-Tier as an attacker.

  • Sunflora's biggest threats include Charizard (Fire), Cloyster (Ice), and Crobat (Poison), all carrying super-effective STAB moves. Flying and Bug-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 30 Speed, Sunflora won't outrun any of these threats so switching to a resist is usually the safer play.

  • Sunkern evolves into Sunflora using a Sun Stone. Sunflora is the fully evolved form. It sits at 425 BST in its evolved form.

  • Run Chlorophyll on Sunflora. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Sunflora also gets Solar Power and Early Bird, but they don't compare.

  • Sunflora fills the attacker role. It's a special attacker with base 105 Sp. Atk. Base 30 Speed is low. Priority moves or Trick Room are the way to go. And it's enough bulk to take a hit or two.

  • Sunflora appears in 16 games, including Gold & Silver, Crystal, and Ruby & Sapphire.

Sunflora has been available in 16 games since Gold & Silver, though obtaining it requires an item-based evolution. This extra step makes it less common than Pokemon found through standard wild encounters.