Special
Attacker
425Average
30Very Slow
DTier

Without Chlorophyll, Sunflora wouldn't see any competitive play. With it? It doubles its Speed in sun, turning modest base stats into a real offensive threat. Grass is solid coverage on top of that. 5 type weaknesses to keep in mind.

Sunflora's spread isn't flashy. Sp. Atk leads, Speed trails, 2 stats clear the bar. Common in the wild and worth 2 Sp. Atk EVs, on a 1.06M XP medium-slow curve.

Base Stats
425Above
HP75
C
Attack75
C
Defense55
D
Sp. Atk105
B
Sp. Def85
C
Speed30
F
Total425
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Sunflora yields +2 SpA
HPAtkDefSpA+2SpDSpe
Details
Catch120ModerateMedium Slow1.06M XP0.8m / 2'07"8.5kg / 18.7 lbs149Base XP
Pokedex Entries

It gets energy from warm sunlight and is known for its habit of moving in pursuit of it.

Diamond / Pearl

Sunflora Weakness

Fragile

Sunflora is weak to Fire, Ice, Poison, Flying, and Bug-type moves. It resists 4 types, giving it decent defensive coverage. Sunflora's special bulk (base 85 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.

Gen IV Type Chart
  • Fairy type does not exist — Dragon has fewer checks
  • Physical / Special split now per-move (introduced Gen IV)
4xCriticali
None
¼xResisti
None
0xImmunei
None
5Weak
4Resist
0Immune
Scorei-6
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
ChlorophyllDoubles Speed during strong sunlight.
Solar PowerIncreases Special Attack to 1.5× but costs 1/8 max HP after each turn during strong sunlight.
Early BirdHAMakes sleep pass twice as quickly.

Sunflora doesn't evolve through normal leveling. You'll need an evolution item to get here from Sunkern's line. Breed this form to get Sunkern eggs (average hatch time). Evolving from Sunkern gave Sunflora the biggest boost in Sp.Atk (+75), bringing the total to 425 stats.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Sunkern
Grass
Sunflora
Grass
HP
30
75+45
ATK
30
75+45
DEF
30
55+25
SP.ATK
30
105+75
SP.DEF
30
85+55
SPE
30
30
BST
180D-Tier
425C-Tier+245
ROLE
Balanced
Attacker
TYPE
Utility
Special
Breeding
Very Easy

Breed with Sunflora to get Sunkern eggs easily using 45 partners from the Plant egg group. Notable egg moves include Curse, Encore, Grass Whistle and 5 more.

Egg Groups
Plant
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
8moves
Breed With (best first)
venusaurmeganiumtorterraroseradeludicoloshiftryabomasnowjumpluffbreloomcacturnecherrimivysaur

Best Build

No build content available for this Pokemon in Gen 4.

Try selecting a different game/generation filter, or check back later.

Breeding opens up real options for Sunflora. Curse and Encore come exclusively from egg moves, and they're worth the effort. The rest of the kit covers basics through Leaf Storm and Petal Dance and Normal and Poison coverage.

Level-Up Moves

Lv 1
Absorb
2010025Grass
Lv 1
Growth
20Normal
Lv 1
Pound
4010035Normal
Lv 5
Mega Drain
4010015Grass
Lv 9
Ingrain
20Grass
Lv 13
Grass Whistle
5515Grass
Lv 17
Leech Seed
9010Grass
Lv 21
Bullet Seed
1010030Grass
Lv 25
Worry Seed
10010Grass
Lv 29
Razor Leaf
559525Grass
Lv 33
Petal Dance
12010020Grass
Lv 37
Sunny Day
5Fire
Lv 41
Solar Beam
12010010Grass
Lv 43
Leaf Storm
140905Grass

TM Moves

Src
TM45
Attract
10015Normal
TM09
Bullet Seed
1010030Grass
TM78
Captivate
10020Normal
HM01
Cut
509530Normal
TM32
Double Team
15Normal
TM58
Endure+4
10Normal
TM53
Energy Ball
8010010Grass
TM42
Facade
7010020Normal
TM70
Flash
10020Normal
TM21
Frustration
10020Normal
TM19
Giga Drain
6010010Grass
TM68
Giga Impact
150905Normal
TM86
Grass Knot
10020Grass
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
150905Normal
TM16
Light Screen
30Psychic
TM83
Natural Gift
10015Normal
TM17
Protect+4
10Normal
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM20
Safeguard
25Normal
TM43
Secret Power
7010020Normal
TM82
Sleep Talk
10Normal
TM36
Sludge Bomb
9010010Poison
TM22
Solar Beam
12010010Grass
TM90
Substitute
10Normal
TM11
Sunny Day
5Fire
TM87
Swagger
9015Normal
TM75
Swords Dance
30Normal
TM06
Toxic
8510Poison

Egg Moves

Src
Egg
Curse
10Ghost
Egg
Encore
1005Normal
Egg
Grass Whistle
5515Grass
Egg
Helping Hand+5
20Normal
Egg
Ingrain
20Grass
Egg
Leech Seed
9010Grass
Egg
Nature Power
20Normal
Egg
Sweet Scent
10020Normal

Tutor Moves

Sunflora can't learn any Tutor moves

Reminder Moves

Src
Rem
Endeavor
1005Normal
Rem
Giga Drain
6010010Grass
Rem
Seed Bomb
8010015Grass
Rem
Synthesis
5Grass

Transfer Moves

Src
Gen 3
Double-Edge
12010015Normal
Gen 3
Mimic
10Normal

No wild encounters for Sunflora. The 2-stage line runs through Sunkern, which you can catch at decent rates from the locations below. Evolve through a special method once you've got the levels.

How to Obtain Sunflora in Diamond & Pearl

  1. Sunkern
    Step 1Catch Sunkern
    Route 204 - North
    PearlUsing PokeRadarLv.7-8UncommonEarlyRoute
    HARD
    Route 204 - North
    DiamondUsing PokeRadarLv.7-8UncommonEarlyRoute
    HARD
  2. Sunflora
    Step 2Sunflora
  • Don't let Sunflora's 425 base stat total fool you. Chlorophyll is what makes it tick — it punches way above its weight class. We rate it D-Tier as an attacker.

  • Sunflora's biggest threats include Charizard (Fire), Cloyster (Ice), and Crobat (Poison), all carrying super-effective STAB moves. Flying and Bug-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 30 Speed, Sunflora won't outrun any of these threats so switching to a resist is usually the safer play.

  • Sunkern evolves into Sunflora using a Sun Stone. Sunflora is the fully evolved form. It sits at 425 BST in its evolved form.

  • Run Chlorophyll on Sunflora. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Sunflora also gets Solar Power and Early Bird, but they don't compare.

  • Sunflora fills the attacker role. It's a special attacker with base 105 Sp. Atk. Base 30 Speed is low. Priority moves or Trick Room are the way to go. And it's enough bulk to take a hit or two.

  • Sunflora appears in 16 games, including Gold & Silver, Crystal, and Ruby & Sapphire.

Sunflora has been available in 16 games since Gold & Silver, though obtaining it requires an item-based evolution. This extra step makes it less common than Pokemon found through standard wild encounters.