Without Chlorophyll, Sunflora wouldn't see any competitive play. With it? It doubles its Speed in sun, turning modest base stats into a real offensive threat. Grass is solid coverage on top of that. 5 type weaknesses to keep in mind.
Sunflora's spread isn't flashy. Sp. Atk leads, Speed trails, 2 stats clear the bar. Common in the wild and worth 2 Sp. Atk EVs, on a 1.06M XP medium-slow curve.
In the daytime, it rushes about in a hectic manner, but it comes to a complete stop when the sun sets.
Since it converts sunlight into energy, it is always looking in the direction of the sun.
Sunflora Weakness
FragileSunflora is weak to Fire, Ice, Poison, Flying, and Bug-type moves. It resists 4 types, giving it decent defensive coverage. Sunflora's special bulk (base 85 Sp.Def) helps absorb special-type weaknesses, though physical moves exploit the lower Defense.
Sunflora doesn't evolve through normal leveling. You'll need an evolution item to get here from Sunkern's line. Breed this form to get Sunkern eggs (average hatch time). Evolving from Sunkern gave Sunflora the biggest boost in Sp.Atk (+75), bringing the total to 425 stats.
How to Evolve
Breed with Sunflora to get Sunkern eggs easily from the Plant egg group. Notable egg moves include Bide, Curse, Encore and 10 more.
Sunflora runs a standard special attacker set. Quiet nature with max HP and Sp. Atk EVs shapes the build, while Life Orb brings extra damage on every hit for a health trade. Solarpower supports the kit from the background.
Best Build
Best Sunflora Moveset
- Earth Power
- Sludge Bomb
- Hidden Power Fire
- Solar Beam
Recommended Teammates
Breeding opens up real options for Sunflora. Bide and Curse come exclusively from egg moves, and they're worth the effort. The rest of the kit covers basics through Leaf Storm and Petal Dance and Normal and Poison coverage.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Reminder Moves
Transfer Moves
No wild encounters for Sunflora in Ultra Sun & Ultra Moon. Bring Sunkern over from Gold, Crystal, or Scarlet, then level through the stages. Each step in the chain is laid out below.
Don't let Sunflora's 425 base stat total fool you. Chlorophyll is what makes it tick — it punches way above its weight class. We rate it C-Tier as an attacker.
Sunflora's biggest threats include Charizard (Fire), Cloyster (Ice), and Crobat (Poison), all carrying super-effective STAB moves. Flying and Bug-type attackers are also a problem. With 5 weakness types, most competitive teams carry at least one counter. At base 30 Speed, Sunflora won't outrun any of these threats so switching to a resist is usually the safer play.
Sunkern evolves into Sunflora using a Sun Stone. Sunflora is the fully evolved form. It sits at 425 BST in its evolved form.
Run Chlorophyll on Sunflora. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Sunflora also gets Solar Power and Early Bird, but they don't compare.
Sunflora fills the attacker role. It's a special attacker with base 105 Sp. Atk. Base 30 Speed is low. Priority moves or Trick Room are the way to go. And it's enough bulk to take a hit or two.
Sunflora appears in 16 games, including Gold & Silver, Crystal, and Ruby & Sapphire.
Sunflora has been available in 16 games since Gold & Silver, though obtaining it requires an item-based evolution. This extra step makes it less common than Pokemon found through standard wild encounters.
- Gen IY
Yellow - Gen IRB

Red & Blue - Gen IIGSDebut

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwSh

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
