Lapras appears in Union Cave on Fridays only in HeartGold and SoulSilver. Water Absorb heals from Water, and Ice Beam plus Surf at C-Tier cover dual Water/Ice-type attacks.
Ability 1Water AbsorbAbility 1Absorbs water moves, healing for 1/4 max HP.Ability 2Shell ArmorAbility 2Protects against critical hits.
535HP130Attack85Defense80Speed60Sp.Def95Sp.Atk85
Weak to
Mixed
Balanced
60Speed · Below Avg

Is Lapras Good in HeartGold & SoulSilver Playthrough?

Union Cave basement encounter on Fridays only. Water/Ice with AbilityWater Absorb healing from Water attacks. One appearance per week makes Lapras a planned catch, not a casual one. Ice coverage handles Clair and Lance. Worth planning a Friday visit.

StrongGoodEvenToughBadSGGGTGGGSEEGGEGGGGGGGFalknerGym 1LaprasCatchableBugsyGym 2WhitneyGym 3MortyGym 4ChuckGym 5JasmineGym 6PryceGym 7ClairGym 8BrockGym 9MistyGym 10SurgeGym 11ErikaGym 12JanineGym 13SabrinaGym 14BlaineGym 15BlueGym 16WillE4KogaE4BrunoE4KarenE4LanceChamp*
Falkner
Gym 1
Strong

Lapras resists most of Falkner's coverage and hits back hard.

Easy KO
Pidgey
Lv 9
NormalFlying
Keen Eye
TackleSand Attack
Easy KO
Pidgeotto
Lv 13
NormalFlying
Keen Eye
TackleRoostGust
Bugsy
Gym 2
Good

Lapras has the type edge here and should clean up Bugsy's team.

You Win
Scyther
Lv 17
BugFlying
Technician
Quick AttackLeerU TurnFocus Energy
You Win
Kakuna
Lv 15
BugPoison
Shed Skin
Poison Sting
You Win
Metapod
Lv 15
Bug
Shed Skin
Tackle
Whitney
Gym 3
Good

Lapras has the type edge here and should clean up Whitney's team.

Easy KO
Clefairy
Lv 17
Normal
Cute Charm
Double SlapMimicEncoreMetronome
Even
Miltank
Lv 19
Normal
Scrappy
RolloutAttractStompMilk Drink
Morty
Gym 4
Good

Lapras has the type edge here and should clean up Morty's team.

Easy KO
Gastly
Lv 21
GhostPoison
Levitate
LickSpiteMean LookCurse
You Win
Haunter
Lv 21
GhostPoison
Levitate
HypnosisDream EaterCurseNightmare
Even
Gengar
Lv 25
GhostPoison
Levitate
HypnosisShadow BallMean LookSucker Punch
You Win
Haunter
Lv 23
GhostPoison
Levitate
CurseMean LookSucker PunchNight Shade
Chuck
Gym 5
Tough

Chuck's team hits Lapras's weaknesses hard.

Even
Primeape
Lv 29
Fighting
Vital Spirit
LeerDouble TeamFocus PunchRock Slide
Risky
Poliwrath
Lv 31
WaterFighting
Water AbsorbImmune to Water attacks
HypnosisSurfFocus PunchBody Slam
Jasmine
Gym 6
Good

Lapras has the type edge here and should clean up Jasmine's team.

Even
Magnemite
Lv 30
ElectricSteel
Magnet Pull
ThunderboltSupersonicSonic BoomThunder Wave
Even
Magnemite
Lv 30
ElectricSteel
Sturdy
ThunderboltSupersonicSonic BoomThunder Wave
Easy KO
Steelix
Lv 35
SteelGround
Sturdy
ScreechSandstormRock ThrowIron Tail
Pryce
Gym 7
Good

Lapras has the type edge here and should clean up Pryce's team.

You Win
Seel
Lv 30
Water
Thick Fat
SnoreHailIcy WindRest
Even
Dewgong
Lv 32
WaterIce
Thick Fat
Sleep TalkIce ShardAurora BeamRest
Easy KO
Piloswine
Lv 34
IceGround
Snow Cloak
HailIce FangMud BombBlizzard
Clair
Gym 8
Good

Lapras has the type edge here and should clean up Clair's team.

You Win
Gyarados
Lv 38
WaterFlying
Intimidate
TwisterDragon RageBiteDragon Pulse
You Win
Dragonair
Lv 38
Dragon
Shed Skin
Thunder WaveFire BlastSlamDragon Pulse
You Win
Dragonair
Lv 38
Dragon
Shed Skin
Thunder WaveAqua TailSlamDragon Pulse
Risky
Kingdra
Lv 41
WaterDragon
Sniper
SmokescreenHydro PumpHyper BeamDragon Pulse
Brock
Gym 9
Strong

Lapras resists most of Brock's coverage and hits back hard.

Easy KO
Graveler
Lv 51
RockGround
Sturdy
Defense CurlRock SlideRolloutEarthquake
Easy KO
Rhyhorn
Lv 51
GroundRock
Rock Head
SandstormScary FaceEarthquakeHorn Drill
You Win
Omastar
Lv 53
RockWater
Shell Armor
Ancient PowerBrineProtectSpike Cannon
Easy KO
Onix
Lv 54
RockGround
Sturdy
Iron TailRock SlideScreechSandstorm
Even
Kabutops
Lv 52
RockWater
Battle Armor
Rock SlideAqua JetEndureGiga Drain
Misty
Gym 10
Even

Lapras trades roughly evenly with Misty's team.

Even
Golduck
Lv 49
Water
Damp
Water PulseDisablePsych UpPsychic
You Win
Quagsire
Lv 49
WaterGround
Water AbsorbImmune to Water attacks
Water PulseAmnesiaEarthquakeRain Dance
Even
Lapras
Lv 52
WaterIce
Shell Armor
Water PulseSingIce BeamBody Slam
Even
Starmie
Lv 54
WaterPsychic
Natural Cure
Water PulseConfuse RayRecoverIce Beam
Lt. Surge
Gym 11
Even

Lapras trades roughly evenly with Lt. Surge's team.

Even
Raichu
Lv 51
Electric
Static
Thunder WaveQuick AttackShock WaveDouble Team
Even
Electrode
Lv 47
Electric
Static
Thunder WaveDouble TeamShock WaveLight Screen
Even
Magneton
Lv 47
ElectricSteel
Sturdy
SupersonicDouble TeamShock WaveMirror Shot
Even
Electrode
Lv 47
Electric
Static
ScreechDouble TeamSelf DestructCharge Beam
Even
Electabuzz
Lv 53
Electric
Static
Quick AttackShock WaveLight ScreenLow Kick
Erika
Gym 12
Good

Lapras has the type edge here and should clean up Erika's team.

Easy KO
Jumpluff
Lv 51
GrassFlying
Chlorophyll
U TurnLeech SeedSunny DayGiga Drain
Easy KO
Tangela
Lv 52
Grass
Chlorophyll
Ancient PowerWring OutGiga DrainSleep Powder
Even
Victreebel
Lv 56
GrassPoison
Chlorophyll
Sunny DaySynthesisGrass KnotLeaf Storm
Even
Bellossom
Lv 56
Grass
Chlorophyll
Sunny DaySynthesisGiga DrainSolar Beam
Janine
Gym 13
Good

Lapras has the type edge here and should clean up Janine's team.

Easy KO
Crobat
Lv 47
PoisonFlying
Inner Focus
ScreechSupersonicConfuse RayWing Attack
Even
Weezing
Lv 44
Poison
Levitate
Double HitSludge BombToxicExplosion
You Win
Ariados
Lv 47
BugPoison
Insomnia
Scary FacePoison JabPin MissilePsychic
You Win
Ariados
Lv 47
BugPoison
Insomnia
Pin MissilePoison JabSwaggerNight Shade
Even
Venomoth
Lv 50
BugPoison
Tinted Lens
Sludge BombDouble TeamSignal BeamPsychic
Sabrina
Gym 14
Even

Lapras trades roughly evenly with Sabrina's team.

Even
Espeon
Lv 53
Psychic
Synchronize
Shadow BallSkill SwapCalm MindPsychic
Even
Mr Mime
Lv 53
Psychic
Filter
MimicLight ScreenSkill SwapPsychic
Even
Alakazam
Lv 55
Psychic
Inner Focus
Skill SwapPsychicEnergy BallReflect
Blaine
Gym 15
Good

Lapras has the type edge here and should clean up Blaine's team.

Easy KO
Magcargo
Lv 54
FireRock
Flame Body
Sunny DaySmogOverheatRock Slide
You Win
Magmar
Lv 54
Fire
Flame Body
Thunder PunchOverheatSunny DayConfuse Ray
Even
Rapidash
Lv 59
Fire
Flash Fire
Quick AttackFlare BlitzBounceOverheat
Blue
Gym 16
Good

Lapras has the type edge here and should clean up Blue's team.

You Win
Exeggutor
Lv 55
GrassPsychic
Chlorophyll
Leaf StormPsychicHypnosisTrick Room
Even
Arcanine
Lv 58
Fire
Intimidate
RoarDragon PulseFlare BlitzExtreme Speed
Easy KO
Rhydon
Lv 58
GroundRock
Rock Head
MegahornStone EdgeThunder FangEarthquake
You Win
Gyarados
Lv 52
WaterFlying
Intimidate
Ice FangWaterfallDragon DanceReturn
Even
Machamp
Lv 56
Fighting
No Guard
Dynamic PunchEarthquakeStone EdgeThunder Punch
You Win
Pidgeot
Lv 60
NormalFlying
Tangled Feet
ReturnWhirlwindAir SlashMirror Move
Will
Elite Four
Good

Lapras has the type edge here and should clean up Will's team.

Easy KO
Xatu
Lv 40
PsychicFlying
Synchronize
U TurnMe FirstConfuse RayPsychic
You Win
Jynx
Lv 41
IcePsychic
Oblivious
Double SlapLovely KissIce PunchPsychic
You Win
Exeggutor
Lv 41
GrassPsychic
Chlorophyll
ReflectHypnosisEgg BombPsychic
Even
Slowbro
Lv 41
WaterPsychic
Own Tempo
CurseAmnesiaWater PulsePsychic
Easy KO
Xatu
Lv 42
PsychicFlying
Early Bird
Aerial AceOminous WindConfuse RayPsychic
Koga
Elite Four
Good

Lapras has the type edge here and should clean up Koga's team.

You Win
Ariados
Lv 40
BugPoison
Insomnia
Poison JabSpider WebBaton PassGiga Drain
You Win
Venomoth
Lv 41
BugPoison
Tinted Lens
SupersonicGustPsychicToxic
Even
Forretress
Lv 43
BugSteel
Sturdy
ProtectSwiftExplosionToxic Spikes
You Win
Muk
Lv 42
Poison
Sticky Hold
MinimizeScreechGunk ShotToxic
You Win
Crobat
Lv 44
PoisonFlying
Inner Focus
Double TeamQuick AttackWing AttackPoison Fang
Bruno
Elite Four
Good

Lapras has the type edge here and should clean up Bruno's team.

Even
Hitmontop
Lv 42
Fighting
Technician
CounterQuick AttackDigTriple Kick
Even
Hitmonlee
Lv 42
Fighting
Reckless
SwaggerFocus EnergyHigh Jump KickBlaze Kick
Even
Hitmonchan
Lv 42
Fighting
Iron Fist
Thunder PunchIce PunchFire PunchBullet Punch
Easy KO
Onix
Lv 43
RockGround
Sturdy
Dragon BreathEarthquakeSandstormRock Slide
Even
Machamp
Lv 46
Fighting
No Guard
Rock SlideForesightRevengeCross Chop
Karen
Elite Four
Good

Lapras has the type edge here and should clean up Karen's team.

You Win
Umbreon
Lv 42
Dark
Synchronize
Double TeamConfuse RayFeint AttackPayback
You Win
Vileplume
Lv 42
GrassPoison
Chlorophyll
Stun SporeAcidMoonlightPetal Dance
Even
Gengar
Lv 45
GhostPoison
Levitate
LickSpiteFocus BlastDestiny Bond
Easy KO
Murkrow
Lv 44
DarkFlying
Super Luck
PluckWhirlwindSucker PunchFeint Attack
You Win
Houndoom
Lv 47
DarkFire
Flash Fire
Nasty PlotDark PulseFlamethrowerCrunch
Lance
Champion
Good

Lapras has the type edge here and should clean up Lance's team.

You Win
Gyarados
Lv 46
WaterFlying
Intimidate
FlailDragon PulseWaterfallIce Fang
You Win
Dragonite
Lv 49
DragonFlying
Inner Focus
Thunder WaveDragon RushThunderHyper Beam
You Win
Dragonite
Lv 49
DragonFlying
Inner Focus
Thunder WaveDragon RushBlizzardHyper Beam
You Win
Aerodactyl
Lv 48
RockFlying
Pressure
Aerial AceCrunchRock SlideThunder Fang
Easy KO
Charizard
Lv 48
FireFlying
Blaze
Shadow ClawAir SlashDragon ClawFire Fang
You Win
Dragonite
Lv 50
DragonFlying
Inner Focus
Fire BlastSafeguardOutrageHyper Beam

Catchable

Available after Badge 1
Type
WaterIce
Tier
C

Catch Lapras in Union Cave (interact, Lv 20, limited). Encounter in Union Cave B2F on Fridays only.

View Lapras locations

HeartGold & SoulSilver Lapras Locations

Lapras has a single fixed encounter in Union Cave at level 20, plus a surf spot in the Safari Zone. The Union Cave one is a one-and-done battle, so do not knock it out by accident.

2 locations to catch Lapras

Encountered via Surfing

Badge 1
Badge 2
Badge 3
Badge 4
Badge 5
Badge 6
Surf

How to Get Shiny Lapras in HeartGold & SoulSilver

Lapras appears in Union Cave on Fridays, but breeding it Masuda-style is the quicker route to a shiny. Compare Shiny Lapras odds across every game

Normal vs Shiny
Normal Lapras in HeartGold & SoulSilverNormal
Shiny Lapras in HeartGold & SoulSilver Shiny
Color ShiftBluetoPurple
Shiny TierB Tier Shiny

Shiny Lapras Evolution

Does Not Evolve
Lapras does not evolve
Single-stage PokemonView Full Evolution Chart

HeartGold & SoulSilver Shiny Lapras Calculator

3 Methods
Fastest Path

The best route is Masuda Method, about 1 in 1,639 on each try.

Step 1 · Encounter Method3 in HeartGold & SoulSilver

Masuda Method: Breed with a parent from a different-language game. Works on any breedable line.

Full Odds: Walk through grass, surf, or fish. Every encounter is its own independent shiny roll.

Soft Reset: Save in front of a static, gift, or legendary encounter, then reset until it sparkles.

How many you have done, or plan to do.

120,000
Shiny Odds Per Try1 / 1,639Masuda Method
Chance By Now50.0%at 1,136 eggs hatchedAbout 5 in 10 hunters have one by now
What To Expect
ChanceEncountersTime
10%lucky few173----
25%one in four472----
50%coin flip1,136----
90%very likely3,773----
How is this calculated?

Every encounter has the same shiny chance, the Shiny Odds Per Try shown above. Each one is a separate roll that does not care how many you have already done, so the more you hunt, the higher your overall chance of at least one shiny. The formula below turns your odds and your number of tries into that combined chance.

chance after N tries = 1 − (1 − p)^N,  where  p = 1 / odds per try

Example at 1 in 8,192 (classic full odds): about 864 encounters for a 10 percent chance, 5,678 for 50 percent, and 18,862 for 90 percent.

The table above flips that around: it shows how many encounters it takes to reach a 10, 25, 50, and 90 percent chance at your current odds. Turning on boosts like the Shiny Charm, sandwiches, or chains improves your odds, so the encounter numbers drop.

These are estimates, not promises. Most games have no pity counter, meaning no guaranteed shiny no matter how many you hunt, so even Very Likely is not guaranteed: some hunters find one early, others go well past that point.

Where these shiny odds come from: Read our full methodology

Want exact numbers for your session? Calculate your shiny odds in HeartGold & SoulSilver with Lapras preloaded.

Lapras Weakness

Lapras's Water/Ice typing leaves it vulnerable to Electric, Grass, Fighting, and Rock. Water Absorb grants an additional Water immunity, reshaping the matchup chart. Lapras's overall bulk (130/80/95) lets it take a hit or two from most weaknesses before going down.

Lapras Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass, Fighting, Rock
0.5x (Resist)Water
0.25x (Resist)Ice
Gen IV Type Chart
  • Fairy type does not exist — Dragon has fewer checks
  • Physical / Special split now per-move (introduced Gen IV)

What is Lapras Weak Against

Vulnerable
4Weak
2Resist
1Immune
Score-5
4xCritical
None
½xResist
¼xResist
0xImmune

What is Lapras Strong Against

6Strong
1Resisted
0Immune
Score+5
½xResisted
0xImmune
None

Best Pokemon Against Lapras

C
Leafeon
Leafeon
Grass
C
Flaaffy
Flaaffy
Electric
C
Oddish
Oddish
GrassPoison
C
Bayleef
Bayleef
Grass
C

Lapras Evolutions

No evolution chain to worry about here. Lapras is a standalone Pokemon with plenty of partners for breeding through two egg groups. Its eggs take forever to hatch. View every chain in the Evolution Chart.

How to Evolve

No Evolution
Lapras
#131Lapras
Does not evolve

Breeding

Easy

Breed Lapras easily with 63 breeding partners from the Monster and Water 1 egg groups. Pass egg moves like Ancient Power, Curse, Dragon Dance and 8 more to offspring.

Egg Groups
MonsterWater 1
Gender
♂50.0%♀50.0%
Hatch Time
40 cycles·10,280 steps
Slow~10 min with Flame Body
Egg Moves
11moves
Breed With (best first)
azumarillvenusaurcharizardblastoisenidokingmeganiumferaligatrampharossceptileswampertgolduckkingdra

HGSS Lapras Best Moveset

Bulky Water/Ice with 130 HP and balanced 80-95 defenses that absorbs hits from both sides. AbilityWater Absorb heals HP from incoming Water moves. The moveset fires special Water and Ice attacks from 85 Sp. Atk at 60 Speed. Durable but slow.

Best Build

Experimental
Special Tank
Ability
Water Absorb
Item
LeftoversSUSTAIN
Best Nature for Lapras
Quiet+SPA

Lapras best EVs are HP and Sp. Atk

EVs

Special Tank Moveset

  • Ice BeamSTAB
  • Ice ShardSTAB
  • Hydro PumpSTAB
  • ThunderboltCoverage

Recommended Teammates

Moves List

You'll want to breed for Ancient Power and Curse on Lapras. These egg moves aren't just nice to have. Combined with STAB from Hydro Pump and Blizzard, they expand what Lapras can actually threaten in practice.

Level-Up Moves

Lv 1
Growl
D—10040Normal
Lv 1
Sing
——5515Normal
Lv 1
Water Gun
—6010025Water
Lv 4
Mist
———30Ice
Lv 7
Confuse Ray
C—10010Ghost
Lv 10
Ice Shard+1
B6010030Ice
Lv 14
Water Pulse
C9010020Water
Lv 18
Body Slam
C8510015Normal
Lv 22
Rain Dance
C——5Water
Lv 27
Perish Song
D——5Normal
Lv 32
Ice Beam
B14210010Ice
Lv 37
Brine
C9710010Water
Lv 43
Safeguard
D——25Normal
Lv 49
Hydro Pump
A180805Water
Lv 55
Sheer Cold
——305Ice

TM Moves

All 27 TMs are obtainable before the Elite Four

TM
TM45——10015Normal
TM72
Avalanche-4Ice Pathnot until badge 7
C9010010Ice
TM14A180705Ice
TM59C9010010Dragon
TM21
FrustrationCeladon Department Storebadge 2
D—10020Normal
TM10
Hidden PowerLake of Ragebadge 6
D6010015Normal
TM15C150905Normal
TM13
Ice BeamGoldenrod Game Cornerbadge 2
B14210010Ice
TM23C1007515Steel
TM83
Natural GiftGoldenrod Department Storebadge 2
D—10015Normal
TM17C——10Normal
TM44
RestRoute 31badge 2
A——10Psychic
TM05
Roar-6Route 32badge 2
C——20Normal
HM06D4010015Fighting
TM43
Secret PowerLake of Ragebadge 6
—7010020Normal
HM04C8010015Normal
TM90
SubstituteGoldenrod Game Cornerbadge 2
C——10Normal
TM87
SwaggerOlivine Lighthousebadge 4
——9015Normal
TM25C1207010Electric
TM24
ThunderboltGoldenrod Game Cornerbadge 2
A9510015Electric
HM07
WaterfallItem ball on Ice Path 1Fnot until badge 7
C12010015Water
HM05D528515Water

Egg Moves

Egg
Egg
Ancient Power
D601005Rock
Egg
Curse
C——10Ghost
Egg
Dragon Dance
C——20Dragon
Egg
Fissure
——305Ground
Egg
Foresight
D——40Normal
Egg
Horn Drill
——305Normal
Egg
Refresh
D——20Normal
Egg
Sleep Talk
C——10Normal
Egg
Substitute
C——10Normal
Egg
Tickle
——10020Normal
Egg
Whirlpool
D528515Water

Tutor Moves

Tut
Tutor
Ancient Power
D601005Rock
Tutor
Aqua Tail
C1359010Water
Tutor
Block
———5Normal
Tutor
Dive
C12010010Water
Tutor
Headbutt
D7010015Normal
Tutor
Heal Bell
C——5Normal
Tutor
Icy Wind
C829515Ice
Tutor
Iron Head
C8010015Steel
Tutor
Outrage
C12010010Dragon
Tutor
Signal Beam
C7510015Bug
Tutor
Snore
D4010015Normal
Tutor
Zen Headbutt
C809015Psychic

Base Stats

Base Stats
High
HP130
A
Attack85
C
Defense80
C
Sp. Atk85
C
Sp. Def95
B
Speed60
C
Total535
Details
Catch Rate
Challenging45 / 255
Growth Rate
Slow1.25M XP
Height2.5 m
Weight220.0 kg
Base XP187
Abilities
Water Absorb
Absorbs water moves, healing for 1/4 max HP.
Shell Armor
Protects against critical hits.
Water Absorb grants Water immunity
EV Yield
HP+2AtkDefSpASpDSpe
HP training target
Pokedex Entry

They have gentle hearts. Because they rarely fight, many have been caught. Their number has dwindled.

It ferries people across the sea on its back. It may sing an enchanting cry if it is in a good mood.

Lapras HeartGold & SoulSilver Guide

  • Where in the HeartGold & SoulSilver Safari Zone can I find Lapras?

    See the Locations section above for where to find Lapras in HeartGold & SoulSilver.

    Safari rules: You can only use Safari Balls. No battling. Two tactical items shift the catch/flee trade-off:

    • Throw bait to keep Lapras from fleeing (flee rate cut to 1/4) but it becomes harder to catch (catch factor halved).
    • Throw a rock to make Lapras easier to catch (catch factor doubled) but it flees twice as often.
    • Each effect lasts 2-6 random turns; throwing one cancels the other.
  • Lapras is a static encounter at Johto Union Cave in HeartGold & SoulSilver. Lapras appears at level 20. Save before the encounter. These one-shot Pokemon don't respawn if you knock them out or run out of Poke Balls.

  • In HeartGold & SoulSilver, use Lapras as a balanced. Splits damage between physical and special. Not the fastest,

  • For HeartGold & SoulSilver, build your team around Heatran. These have the highest co-usage rates with Lapras in competitive formats. They cover each other's weaknesses.

  • For HeartGold & SoulSilver, run Quiet on Lapras. +Sp. Atk is what matters, and the -Speed cut doesn't hurt this set. Fits the balanced role.

Game Availability

Available since Red & Blue, Lapras appears in 20 games spanning 9 generations. Beyond its original form, it gained a Gigantamax form in Generation 8.

Explore

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