Metang bridges to S-Tier Metagross in HeartGold and SoulSilver. Clear Body blocks stat drops, and evolution at level 45 brings one of the best physical attackers in both regions.
Ability 1Clear BodyAbility 1Prevents stats from being lowered by other Pokémon.
420HP60Attack75Defense100Speed50Sp.Def80Sp.Atk55
Beldum
Metang
Metagross
Weak to
Physical
Balanced
50Speed · Slow

Is Metang Good in HeartGold & SoulSilver Playthrough?

Beldum evolves at level 20. Steel/Psychic with AbilityClear Body. Metagross at 45 is the destination. Steven's trade makes this a post-Red project, but Metagross dominates the Battle Frontier.

StrongGoodEvenToughBadGSGSGEGEGEEGGEEEEGGGGFalknerGym 1BugsyGym 2WhitneyGym 3MortyGym 4ChuckGym 5JasmineGym 6PryceGym 7ClairGym 8BrockGym 9MistyGym 10SurgeGym 11ErikaGym 12JanineGym 13SabrinaGym 14BlaineGym 15BlueGym 16MetangCatchableWillE4KogaE4BrunoE4MetagrossEvolveKarenE4LanceChamp*
Falkner
Gym 1
Good

Metang has the type edge here and should clean up Falkner's team.

You Win
Pidgey
Lv 9
NormalFlying
Keen Eye
TackleSand Attack
You Win
Pidgeotto
Lv 13
NormalFlying
Keen Eye
TackleRoostGust
Bugsy
Gym 2
Strong

Metang resists most of Bugsy's coverage and hits back hard.

Easy KO
Scyther
Lv 17
BugFlying
Technician
Quick AttackLeerU TurnFocus Energy
Easy KO
Kakuna
Lv 15
BugPoison
Shed Skin
Poison Sting
Easy KO
Metapod
Lv 15
Bug
Shed Skin
Tackle
Whitney
Gym 3
Good

Metang has the type edge here and should clean up Whitney's team.

Easy KO
Clefairy
Lv 17
Normal
Cute Charm
Double SlapMimicEncoreMetronome
You Win
Miltank
Lv 19
Normal
Scrappy
RolloutAttractStompMilk Drink
Morty
Gym 4
Strong

Metang resists most of Morty's coverage and hits back hard.

Easy KO
Gastly
Lv 21
GhostPoison
Levitate
LickSpiteMean LookCurse
Easy KO
Haunter
Lv 21
GhostPoison
Levitate
HypnosisDream EaterCurseNightmare
You Win
Gengar
Lv 25
GhostPoison
Levitate
HypnosisShadow BallMean LookSucker Punch
Easy KO
Haunter
Lv 23
GhostPoison
Levitate
CurseMean LookSucker PunchNight Shade
Chuck
Gym 5
Good

Metang has the type edge here and should clean up Chuck's team.

You Win
Primeape
Lv 29
Fighting
Vital Spirit
LeerDouble TeamFocus PunchRock Slide
You Win
Poliwrath
Lv 31
WaterFighting
Water Absorb
HypnosisSurfFocus PunchBody Slam
Jasmine
Gym 6
Even

Metang trades roughly evenly with Jasmine's team.

Even
Magnemite
Lv 30
ElectricSteel
Magnet Pull
ThunderboltSupersonicSonic BoomThunder Wave
Even
Magnemite
Lv 30
ElectricSteel
Sturdy
ThunderboltSupersonicSonic BoomThunder Wave
Even
Steelix
Lv 35
SteelGround
Sturdy
ScreechSandstormRock ThrowIron Tail
Pryce
Gym 7
Good

Metang has the type edge here and should clean up Pryce's team.

You Win
Seel
Lv 30
Water
Thick Fat
SnoreHailIcy WindRest
You Win
Dewgong
Lv 32
WaterIce
Thick Fat
Sleep TalkIce ShardAurora BeamRest
Easy KO
Piloswine
Lv 34
IceGround
Snow Cloak
HailIce FangMud BombBlizzard
Clair
Gym 8
Even

Metang trades roughly evenly with Clair's team.

Even
Gyarados
Lv 38
WaterFlying
Intimidate
TwisterDragon RageBiteDragon Pulse
Even
Dragonair
Lv 38
Dragon
Shed Skin
Thunder WaveFire BlastSlamDragon Pulse
Even
Dragonair
Lv 38
Dragon
Shed Skin
Thunder WaveAqua TailSlamDragon Pulse
Risky
Kingdra
Lv 41
WaterDragon
Sniper
SmokescreenHydro PumpHyper BeamDragon Pulse
Brock
Gym 9
Good

Metang has the type edge here and should clean up Brock's team.

You Win
Graveler
Lv 51
RockGround
Sturdy
Defense CurlRock SlideRolloutEarthquake
You Win
Rhyhorn
Lv 51
GroundRock
Rock Head
SandstormScary FaceEarthquakeHorn Drill
Even
Omastar
Lv 53
RockWater
Shell Armor
Ancient PowerBrineProtectSpike Cannon
You Win
Onix
Lv 54
RockGround
Sturdy
Iron TailRock SlideScreechSandstorm
Even
Kabutops
Lv 52
RockWater
Battle Armor
Rock SlideAqua JetEndureGiga Drain
Misty
Gym 10
Even

Metang trades roughly evenly with Misty's team.

Even
Golduck
Lv 49
Water
Damp
Water PulseDisablePsych UpPsychic
Even
Quagsire
Lv 49
WaterGround
Water Absorb
Water PulseAmnesiaEarthquakeRain Dance
Even
Lapras
Lv 52
WaterIce
Shell Armor
Water PulseSingIce BeamBody Slam
Risky
Starmie
Lv 54
WaterPsychic
Natural Cure
Water PulseConfuse RayRecoverIce Beam
Lt. Surge
Gym 11
Even

Metang trades roughly evenly with Lt. Surge's team.

Even
Raichu
Lv 51
Electric
Static
Thunder WaveQuick AttackShock WaveDouble Team
Even
Electrode
Lv 47
Electric
Static
Thunder WaveDouble TeamShock WaveLight Screen
Even
Magneton
Lv 47
ElectricSteel
Sturdy
SupersonicDouble TeamShock WaveMirror Shot
You Win
Electrode
Lv 47
Electric
Static
ScreechDouble TeamSelf DestructCharge Beam
Even
Electabuzz
Lv 53
Electric
Static
Quick AttackShock WaveLight ScreenLow Kick
Erika
Gym 12
Good

Metang has the type edge here and should clean up Erika's team.

You Win
Jumpluff
Lv 51
GrassFlying
Chlorophyll
U TurnLeech SeedSunny DayGiga Drain
You Win
Tangela
Lv 52
Grass
Chlorophyll
Ancient PowerWring OutGiga DrainSleep Powder
You Win
Victreebel
Lv 56
GrassPoison
Chlorophyll
Sunny DaySynthesisGrass KnotLeaf Storm
You Win
Bellossom
Lv 56
Grass
Chlorophyll
Sunny DaySynthesisGiga DrainSolar Beam
Janine
Gym 13
Good

Metang has the type edge here and should clean up Janine's team.

You Win
Crobat
Lv 47
PoisonFlying
Inner Focus
ScreechSupersonicConfuse RayWing Attack
You Win
Weezing
Lv 44
Poison
LevitateImmune to Ground attacks
Double HitSludge BombToxicExplosion
Easy KO
Ariados
Lv 47
BugPoison
Insomnia
Scary FacePoison JabPin MissilePsychic
Easy KO
Ariados
Lv 47
BugPoison
Insomnia
Pin MissilePoison JabSwaggerNight Shade
You Win
Venomoth
Lv 50
BugPoison
Tinted Lens
Sludge BombDouble TeamSignal BeamPsychic
Sabrina
Gym 14
Even

Metang trades roughly evenly with Sabrina's team.

Even
Espeon
Lv 53
Psychic
Synchronize
Shadow BallSkill SwapCalm MindPsychic
Even
Mr Mime
Lv 53
Psychic
Filter
MimicLight ScreenSkill SwapPsychic
Even
Alakazam
Lv 55
Psychic
Inner Focus
Skill SwapPsychicEnergy BallReflect
Blaine
Gym 15
Even

Metang trades roughly evenly with Blaine's team.

You Win
Magcargo
Lv 54
FireRock
Flame Body
Sunny DaySmogOverheatRock Slide
Even
Magmar
Lv 54
Fire
Flame Body
Thunder PunchOverheatSunny DayConfuse Ray
Risky
Rapidash
Lv 59
Fire
Flash Fire
Quick AttackFlare BlitzBounceOverheat
Blue
Gym 16
Even

Metang trades roughly evenly with Blue's team.

Even
Exeggutor
Lv 55
GrassPsychic
Chlorophyll
Leaf StormPsychicHypnosisTrick Room
Risky
Arcanine
Lv 58
Fire
Intimidate
RoarDragon PulseFlare BlitzExtreme Speed
You Win
Rhydon
Lv 58
GroundRock
Rock Head
MegahornStone EdgeThunder FangEarthquake
Even
Gyarados
Lv 52
WaterFlying
Intimidate
Ice FangWaterfallDragon DanceReturn
You Win
Machamp
Lv 56
Fighting
No Guard
Dynamic PunchEarthquakeStone EdgeThunder Punch
Even
Pidgeot
Lv 60
NormalFlying
Tangled Feet
ReturnWhirlwindAir SlashMirror Move
Will
Elite Four
Even

Metang trades roughly evenly with Will's team.

Even
Xatu
Lv 40
PsychicFlying
Synchronize
U TurnMe FirstConfuse RayPsychic
You Win
Jynx
Lv 41
IcePsychic
Oblivious
Double SlapLovely KissIce PunchPsychic
Even
Exeggutor
Lv 41
GrassPsychic
Chlorophyll
ReflectHypnosisEgg BombPsychic
Even
Slowbro
Lv 41
WaterPsychic
Own Tempo
CurseAmnesiaWater PulsePsychic
Even
Xatu
Lv 42
PsychicFlying
Early Bird
Aerial AceOminous WindConfuse RayPsychic
Koga
Elite Four
Good

Metang has the type edge here and should clean up Koga's team.

Easy KO
Ariados
Lv 40
BugPoison
Insomnia
Poison JabSpider WebBaton PassGiga Drain
You Win
Venomoth
Lv 41
BugPoison
Tinted Lens
SupersonicGustPsychicToxic
Risky
Forretress
Lv 43
BugSteel
Sturdy
ProtectSwiftExplosionToxic Spikes
Easy KO
Muk
Lv 42
Poison
Sticky Hold
MinimizeScreechGunk ShotToxic
You Win
Crobat
Lv 44
PoisonFlying
Inner Focus
Double TeamQuick AttackWing AttackPoison Fang
Bruno
Elite Four
Good

Metang has the type edge here and should clean up Bruno's team.

You Win
Hitmontop
Lv 42
Fighting
Technician
CounterQuick AttackDigTriple Kick
You Win
Hitmonlee
Lv 42
Fighting
Reckless
SwaggerFocus EnergyHigh Jump KickBlaze Kick
You Win
Hitmonchan
Lv 42
Fighting
Iron Fist
Thunder PunchIce PunchFire PunchBullet Punch
You Win
Onix
Lv 43
RockGround
Sturdy
Dragon BreathEarthquakeSandstormRock Slide
You Win
Machamp
Lv 46
Fighting
No Guard
Rock SlideForesightRevengeCross Chop
Karen
Elite Four
Good

Metagross has the type edge here and should clean up Karen's team.

You Win
Umbreon
Lv 42
Dark
Synchronize
Double TeamConfuse RayFeint AttackPayback
Easy KO
Vileplume
Lv 42
GrassPoison
Chlorophyll
Stun SporeAcidMoonlightPetal Dance
You Win
Gengar
Lv 45
GhostPoison
LevitateImmune to Ground attacks
LickSpiteFocus BlastDestiny Bond
You Win
Murkrow
Lv 44
DarkFlying
Super Luck
PluckWhirlwindSucker PunchFeint Attack
Risky
Houndoom
Lv 47
DarkFire
Flash Fire
Nasty PlotDark PulseFlamethrowerCrunch
Lance
Champion
Good

Metagross has the type edge here and should clean up Lance's team.

You Win
Gyarados
Lv 46
WaterFlying
Intimidate
FlailDragon PulseWaterfallIce Fang
You Win
Dragonite
Lv 49
DragonFlying
Inner Focus
Thunder WaveDragon RushThunderHyper Beam
You Win
Dragonite
Lv 49
DragonFlying
Inner Focus
Thunder WaveDragon RushBlizzardHyper Beam
You Win
Aerodactyl
Lv 48
RockFlying
Pressure
Aerial AceCrunchRock SlideThunder Fang
You Win
Charizard
Lv 48
FireFlying
Blaze
Shadow ClawAir SlashDragon ClawFire Fang
Even
Dragonite
Lv 50
DragonFlying
Inner Focus
Fire BlastSafeguardOutrageHyper Beam

Catchable

Post-game only
Type
SteelPsychic
Tier
C

Catch Metang in the Safari Zone (walking, Lv 44). Requires 56 Peak objects placed in Mountain.

View Metang locations

Evolve Metang to Metagross

Level 45
Type
SteelPsychic
Tier
S

Metang evolves into Metagross at Level 45. Your Metang should hit Level 45 before you reach Karen, at typical leveling pace.

Recommended Moves

  • STARTING (Lv 45)
    • LV 45PsychicPsychicPower 135Accuracy 100%PP 10
    • LV 45FightingHammer ArmPower 100Accuracy 90%PP 10
  • After Morty
  • After Jasmine
    • TM36PoisonSludge BombPower 90Accuracy 100%PP 10Route 43
  • After Clair
    • LV 53SteelMeteor MashPower 150Accuracy 85%PP 10
    • LV 62PsychicZen HeadbuttPower 120Accuracy 90%PP 15
    • LV 71NormalHyper BeamPower 150Accuracy 90%PP 5

How to Get Metang in HeartGold & SoulSilver

Metang appears across 1 spot in post-game Safari Zone areas. The list below shows where it turns up, so pick the one you can reach first in your playthrough.

Wild Metang may be holding when caught:

Metal Coat (5% chance) An item to be held by a Pokemon. It is a special metallic film that ups the power of Steel-type moves.

1 location to catch Metang

Encountered via tall grass encounters

Badge 8
Post-Game

Where To Catch Metang in HGSS

Beldum is your first catch on the way to Metang. You'll find trade and walking encounters from Lv. 44 across 4 total spots in the chain.

  1. Metagross
    Step 3Evolve into Metagross

Bring the right balls: check Metang catch odds in the HeartGold & SoulSilver Catch Rate Calculator before you throw.

How to Get Shiny Metang in HeartGold & SoulSilver

Metang evolves from Beldum, so breed that base form Masuda-style and let two of them fuse. Compare Shiny Metang odds across every game

Normal vs Shiny
Normal Metang in HeartGold & SoulSilverNormal
Shiny Metang in HeartGold & SoulSilver Shiny
Color ShiftBluetoYellow
Shiny TierA Tier Shiny

Shiny Metang Evolution

3 Forms
Showing shiny artworkView Full Evolution Chart

HeartGold & SoulSilver Shiny Metang Calculator

1 Method
Shiny Odds

The only route here is Masuda Method, about 1 in 1,639 on each try.

Step 1 · Encounter Method1 in HeartGold & SoulSilver
Method: Masuda Methodthe only method here

Masuda Method: Breed with a parent from a different-language game. Works on any breedable line.

How many you have done, or plan to do.

120,000
Shiny Odds Per Try1 / 1,639Masuda Method
Chance By Now50.0%at 1,136 eggs hatchedAbout 5 in 10 hunters have one by now
What To Expect
ChanceEncountersTime
10%lucky few173----
25%one in four472----
50%coin flip1,136----
90%very likely3,773----
How is this calculated?

Every encounter has the same shiny chance, the Shiny Odds Per Try shown above. Each one is a separate roll that does not care how many you have already done, so the more you hunt, the higher your overall chance of at least one shiny. The formula below turns your odds and your number of tries into that combined chance.

chance after N tries = 1 − (1 − p)^N,  where  p = 1 / odds per try

Example at 1 in 8,192 (classic full odds): about 864 encounters for a 10 percent chance, 5,678 for 50 percent, and 18,862 for 90 percent.

The table above flips that around: it shows how many encounters it takes to reach a 10, 25, 50, and 90 percent chance at your current odds. Turning on boosts like the Shiny Charm, sandwiches, or chains improves your odds, so the encounter numbers drop.

These are estimates, not promises. Most games have no pity counter, meaning no guaranteed shiny no matter how many you hunt, so even Very Likely is not guaranteed: some hunters find one early, others go well past that point.

Where these shiny odds come from: Read our full methodology

Planning a longer hunt? Set up Metang in the HeartGold & SoulSilver Shiny Odds Calculator to compare every method side by side.

Metang Weakness

Metang's Steel/Psychic typing leaves it vulnerable to Fire and Ground. It shrugs off Poison-type attacks completely. 8 resistances give it solid defensive coverage on top of that. With 60 HP and balanced defenses, Metang can afford to eat a neutral hit or two.

Metang Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ground
0.5x (Resist)Normal, Grass, Ice, Flying, Rock, Dragon, Steel
0.25x (Resist)Psychic
0x (Immune)Poison
Gen IV Type Chart
  • Fairy type does not exist — Dragon has fewer checks
  • Physical / Special split now per-move (introduced Gen IV)

What is Metang Weak Against

Excellent
2Weak
8Resist
1Immune
Score+8
4xCritical
None
¼xResist
0xImmune

What is Metang Strong Against

4Strong
1Resisted
0Immune
Score+3
½xResisted
0xImmune
None

Best Pokemon Against Metang

Marowak
Marowak
Ground
C
Mamoswine
Mamoswine
IceGround
B
Steelix
Steelix
SteelGround
B
Gliscor
Gliscor
GroundFlying
B
C

Metang Evolutions

Metang is the middle stage between Beldum and Metagross. It's a three-stage line with one more evolution to go. For breeding, takes forever to hatch with no compatible partners via one egg group. So far, HP got the biggest boost (+20 from Beldum). The final form adds another 180 stats on top. View every chain in the Evolution Chart.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Beldum
SteelPsychic
Metang
SteelPsychic
Metagross
SteelPsychic
HP
40
60+20
80+20
ATK
55
75+20
135+60
DEF
80
100+20
130+30
SP.ATK
35
55+20
95+40
SP.DEF
60
80+20
90+10
SPE
30
50+20
70+20
BST
300F-Tier
420C-Tier+120
600S-Tier+180
ROLE
Balanced
Balanced
Wallbreaker
TYPE
Physical
Physical
Physical

Breeding

Difficult

Metang is genderless — breed with Ditto to produce Beldum eggs. Part of the Mineral egg group.

Egg Groups
Mineral
Gender
GenderlessDittoDitto only
Hatch Time
40 cycles·10,280 steps
Slow~10 min with Flame Body

HGSS Metang Best Moveset

Steel/Psychic at 100 Defense with 75 Attack and AbilityClear Body blocking stat drops. The moveset fires physical Steel and Psychic attacks while tanking physical damage. Metagross is the full package. Metagross brings the full offensive and defensive package.

Best Build

Experimental
Hazard Setter
Ability
Clear Body
Item
Damp Rock
Best Nature for Metang

Metang best EVs are HP and Sp. Def

EVs

Hazard Setter Moveset

  • ExplosionCoverage
  • Stealth Rock
  • Bullet PunchSTAB
  • Meteor MashSTAB

Moves List

Breadth over depth defines this movepool. Metang won't stack one type's damage ceiling, but coverage across 11 types means it always has an effective option. Psychic and Meteor Mash anchor the STAB core.

Level-Up Moves

Lv 1
Confusion
D7510025Psychic
Lv 1
Magnet Rise
D——10Electric
Lv 1
Metal Claw
—759535Steel
Lv 1
Take Down
D908520Normal
Lv 20
Confusion
D7510025Psychic
Lv 20
Metal Claw
—759535Steel
Lv 24
Scary Face
D—9010Normal
Lv 28
Pursuit
D4010020Dark
Lv 32
Bullet Punch+1
B6010030Steel
Lv 36
Psychic
C13510010Psychic
Lv 40
Iron Defense
C——15Steel
Lv 44
Agility
C——30Psychic
Lv 48
Meteor Mash
B1358510Steel
Lv 52
Zen Headbutt
C1209015Psychic
Lv 56
Hyper Beam
C150905Normal

TM Moves

All 25 TMs are obtainable before the Elite Four

TM
TM40
Aerial AceMt. Mortarnot until badge 8
D60—20Flying
TM26
EarthquakeVictory Roadnot until badge 8
C10010010Ground
TM21
FrustrationCeladon Department Storebadge 2
D—10020Normal
TM10
Hidden PowerLake of Ragebadge 6
D6010015Normal
TM15C150905Normal
TM16
Light ScreenGoldenrod Department Storebadge 2
C——30Psychic
TM83
Natural GiftGoldenrod Department Storebadge 2
D—10015Normal
TM17C——10Normal
TM33C——20Psychic
TM44
RestRoute 31badge 2
C——10Psychic
HM06D4010015Fighting
TM39
Rock TombUnion Cavebadge 1
D609510Rock
TM43
Secret PowerLake of Ragebadge 6
—7010020Normal
TM30
Shadow BallPrize for defeating Mortybadge 4
D8010015Ghost
TM36
Sludge BombRoute 43badge 6
D9010010Poison
HM04C8010015Normal
TM90
SubstituteGoldenrod Game Cornerbadge 2
C——10Normal
TM87
SwaggerOlivine Lighthousebadge 4
——9015Normal

Egg Moves

Metang doesn't have any Egg moves

Tutor Moves

Tut
Tutor
Fury Cutter
—109520Bug
Tutor
Gravity
D——5Psychic
Tutor
Headbutt
D7010015Normal
Tutor
Ice Punch
D7510015Ice
Tutor
Icy Wind
D559515Ice
Tutor
Iron Defense
C——15Steel
Tutor
Iron Head
B12010015Steel
Tutor
Magnet Rise
D——10Electric
Tutor
Mud-Slap
D2010010Ground
Tutor
Rollout
—309020Rock
Tutor
Signal Beam
D7510015Bug
Tutor
Snore
D4010015Normal
Tutor
Swift
—60—20Normal
Tutor
Thunder Punch
D7510015Electric
Tutor
Trick
C—10010Psychic
Tutor
Zen Headbutt
C1209015Psychic

Base Stats

Base Stats
Above
HP60
C
Attack75
C
Defense100
B
Sp. Atk55
D
Sp. Def80
C
Speed50
D
Total420
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height1.2 m
Weight202.5 kg
Base XP147
Abilities
Clear Body
Prevents stats from being lowered by other Pokémon.
EV Yield
HPAtkDef+2SpASpDSpe
Defense training target
Pokedex Entry

When two BELDUM fuse together, a magnetic nervous system places their brains in union.

Pokemon HeartGold / Pokemon SoulSilver

Metang HeartGold & SoulSilver Guide

  • Where in the HeartGold & SoulSilver Safari Zone can I find Metang?

    See the Locations section above for where to find Metang in HeartGold & SoulSilver.

    Safari rules: You can only use Safari Balls. No battling. Two tactical items shift the catch/flee trade-off:

    • Throw bait to keep Metang from fleeing (flee rate cut to 1/4) but it becomes harder to catch (catch factor halved).
    • Throw a rock to make Metang easier to catch (catch factor doubled) but it flees twice as often.
    • Each effect lasts 2-6 random turns; throwing one cancels the other.
  • Yes. Wild Metang in HeartGold & SoulSilver can hold Metal Coat (5%). Use Thief (TM46) or Covet to swipe the held item without affecting your catch chance. Quickest way to farm rare items like Metal Coat.

  • Yes. Metang is a post-game Pokemon. You need to defeat the Elite Four and enter the Hall of Fame first. Metang becomes available after the main story is complete in HeartGold & SoulSilver.

  • In HeartGold & SoulSilver, Metang has 420 BST and evolves into Metagross. Compare the two forms before you give either one a team slot.

  • In HeartGold & SoulSilver, use Metang as a balanced. Physical side carries the damage. Not the fastest,

Game Availability

Metang first appeared in Ruby & Sapphire and has been available in 16 games across 7 generations. Obtainable through catching or hatching as a base form in most titles where it appears.

Explore

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