Clear Body ignores Intimidate for Metagross at S-Tier in HeartGold and SoulSilver. Meteor Mash, Earthquake, and Bullet Punch cover nearly everything across both regions.
Ability 1Clear BodyAbility 1Prevents stats from being lowered by other Pokémon.
600HP80Attack135Defense130Speed70Sp.Def90Sp.Atk95
Beldum
Metang
Metagross
Weak to
Physical
Wallbreaker
70Speed · Below Avg

Is Metagross Good in HeartGold & SoulSilver Playthrough?

Beldum's final form at level 45. Steel/Psychic with AbilityClear Body. 600 BST and a typing that resists half the type chart. Post-Red trade with Steven means Battle Frontier is the playground.

StrongGoodEvenToughBadGSGSGEGEGEEGGEEEEGGGGFalknerGym 1BugsyGym 2WhitneyGym 3MortyGym 4ChuckGym 5JasmineGym 6PryceGym 7ClairGym 8BrockGym 9MistyGym 10SurgeGym 11ErikaGym 12JanineGym 13SabrinaGym 14BlaineGym 15BlueGym 16MetangCatchableWillE4KogaE4BrunoE4MetagrossEvolveKarenE4LanceChamp*
Falkner
Gym 1
Good

Metang has the type edge here and should clean up Falkner's team.

You Win
Pidgey
Lv 9
NormalFlying
Keen Eye
TackleSand Attack
You Win
Pidgeotto
Lv 13
NormalFlying
Keen Eye
TackleRoostGust
Bugsy
Gym 2
Strong

Metang resists most of Bugsy's coverage and hits back hard.

Easy KO
Scyther
Lv 17
BugFlying
Technician
Quick AttackLeerU TurnFocus Energy
Easy KO
Kakuna
Lv 15
BugPoison
Shed Skin
Poison Sting
Easy KO
Metapod
Lv 15
Bug
Shed Skin
Tackle
Whitney
Gym 3
Good

Metang has the type edge here and should clean up Whitney's team.

Easy KO
Clefairy
Lv 17
Normal
Cute Charm
Double SlapMimicEncoreMetronome
You Win
Miltank
Lv 19
Normal
Scrappy
RolloutAttractStompMilk Drink
Morty
Gym 4
Strong

Metang resists most of Morty's coverage and hits back hard.

Easy KO
Gastly
Lv 21
GhostPoison
Levitate
LickSpiteMean LookCurse
Easy KO
Haunter
Lv 21
GhostPoison
Levitate
HypnosisDream EaterCurseNightmare
You Win
Gengar
Lv 25
GhostPoison
Levitate
HypnosisShadow BallMean LookSucker Punch
Easy KO
Haunter
Lv 23
GhostPoison
Levitate
CurseMean LookSucker PunchNight Shade
Chuck
Gym 5
Good

Metang has the type edge here and should clean up Chuck's team.

You Win
Primeape
Lv 29
Fighting
Vital Spirit
LeerDouble TeamFocus PunchRock Slide
You Win
Poliwrath
Lv 31
WaterFighting
Water Absorb
HypnosisSurfFocus PunchBody Slam
Jasmine
Gym 6
Even

Metang trades roughly evenly with Jasmine's team.

Even
Magnemite
Lv 30
ElectricSteel
Magnet Pull
ThunderboltSupersonicSonic BoomThunder Wave
Even
Magnemite
Lv 30
ElectricSteel
Sturdy
ThunderboltSupersonicSonic BoomThunder Wave
Even
Steelix
Lv 35
SteelGround
Sturdy
ScreechSandstormRock ThrowIron Tail
Pryce
Gym 7
Good

Metang has the type edge here and should clean up Pryce's team.

You Win
Seel
Lv 30
Water
Thick Fat
SnoreHailIcy WindRest
You Win
Dewgong
Lv 32
WaterIce
Thick Fat
Sleep TalkIce ShardAurora BeamRest
Easy KO
Piloswine
Lv 34
IceGround
Snow Cloak
HailIce FangMud BombBlizzard
Clair
Gym 8
Even

Metang trades roughly evenly with Clair's team.

Even
Gyarados
Lv 38
WaterFlying
Intimidate
TwisterDragon RageBiteDragon Pulse
Even
Dragonair
Lv 38
Dragon
Shed Skin
Thunder WaveFire BlastSlamDragon Pulse
Even
Dragonair
Lv 38
Dragon
Shed Skin
Thunder WaveAqua TailSlamDragon Pulse
Risky
Kingdra
Lv 41
WaterDragon
Sniper
SmokescreenHydro PumpHyper BeamDragon Pulse
Brock
Gym 9
Good

Metang has the type edge here and should clean up Brock's team.

You Win
Graveler
Lv 51
RockGround
Sturdy
Defense CurlRock SlideRolloutEarthquake
You Win
Rhyhorn
Lv 51
GroundRock
Rock Head
SandstormScary FaceEarthquakeHorn Drill
Even
Omastar
Lv 53
RockWater
Shell Armor
Ancient PowerBrineProtectSpike Cannon
You Win
Onix
Lv 54
RockGround
Sturdy
Iron TailRock SlideScreechSandstorm
Even
Kabutops
Lv 52
RockWater
Battle Armor
Rock SlideAqua JetEndureGiga Drain
Misty
Gym 10
Even

Metang trades roughly evenly with Misty's team.

Even
Golduck
Lv 49
Water
Damp
Water PulseDisablePsych UpPsychic
Even
Quagsire
Lv 49
WaterGround
Water Absorb
Water PulseAmnesiaEarthquakeRain Dance
Even
Lapras
Lv 52
WaterIce
Shell Armor
Water PulseSingIce BeamBody Slam
Risky
Starmie
Lv 54
WaterPsychic
Natural Cure
Water PulseConfuse RayRecoverIce Beam
Lt. Surge
Gym 11
Even

Metang trades roughly evenly with Lt. Surge's team.

Even
Raichu
Lv 51
Electric
Static
Thunder WaveQuick AttackShock WaveDouble Team
Even
Electrode
Lv 47
Electric
Static
Thunder WaveDouble TeamShock WaveLight Screen
Even
Magneton
Lv 47
ElectricSteel
Sturdy
SupersonicDouble TeamShock WaveMirror Shot
You Win
Electrode
Lv 47
Electric
Static
ScreechDouble TeamSelf DestructCharge Beam
Even
Electabuzz
Lv 53
Electric
Static
Quick AttackShock WaveLight ScreenLow Kick
Erika
Gym 12
Good

Metang has the type edge here and should clean up Erika's team.

You Win
Jumpluff
Lv 51
GrassFlying
Chlorophyll
U TurnLeech SeedSunny DayGiga Drain
You Win
Tangela
Lv 52
Grass
Chlorophyll
Ancient PowerWring OutGiga DrainSleep Powder
You Win
Victreebel
Lv 56
GrassPoison
Chlorophyll
Sunny DaySynthesisGrass KnotLeaf Storm
You Win
Bellossom
Lv 56
Grass
Chlorophyll
Sunny DaySynthesisGiga DrainSolar Beam
Janine
Gym 13
Good

Metang has the type edge here and should clean up Janine's team.

You Win
Crobat
Lv 47
PoisonFlying
Inner Focus
ScreechSupersonicConfuse RayWing Attack
You Win
Weezing
Lv 44
Poison
LevitateImmune to Ground attacks
Double HitSludge BombToxicExplosion
Easy KO
Ariados
Lv 47
BugPoison
Insomnia
Scary FacePoison JabPin MissilePsychic
Easy KO
Ariados
Lv 47
BugPoison
Insomnia
Pin MissilePoison JabSwaggerNight Shade
You Win
Venomoth
Lv 50
BugPoison
Tinted Lens
Sludge BombDouble TeamSignal BeamPsychic
Sabrina
Gym 14
Even

Metang trades roughly evenly with Sabrina's team.

Even
Espeon
Lv 53
Psychic
Synchronize
Shadow BallSkill SwapCalm MindPsychic
Even
Mr Mime
Lv 53
Psychic
Filter
MimicLight ScreenSkill SwapPsychic
Even
Alakazam
Lv 55
Psychic
Inner Focus
Skill SwapPsychicEnergy BallReflect
Blaine
Gym 15
Even

Metang trades roughly evenly with Blaine's team.

You Win
Magcargo
Lv 54
FireRock
Flame Body
Sunny DaySmogOverheatRock Slide
Even
Magmar
Lv 54
Fire
Flame Body
Thunder PunchOverheatSunny DayConfuse Ray
Risky
Rapidash
Lv 59
Fire
Flash Fire
Quick AttackFlare BlitzBounceOverheat
Blue
Gym 16
Even

Metang trades roughly evenly with Blue's team.

Even
Exeggutor
Lv 55
GrassPsychic
Chlorophyll
Leaf StormPsychicHypnosisTrick Room
Risky
Arcanine
Lv 58
Fire
Intimidate
RoarDragon PulseFlare BlitzExtreme Speed
You Win
Rhydon
Lv 58
GroundRock
Rock Head
MegahornStone EdgeThunder FangEarthquake
Even
Gyarados
Lv 52
WaterFlying
Intimidate
Ice FangWaterfallDragon DanceReturn
You Win
Machamp
Lv 56
Fighting
No Guard
Dynamic PunchEarthquakeStone EdgeThunder Punch
Even
Pidgeot
Lv 60
NormalFlying
Tangled Feet
ReturnWhirlwindAir SlashMirror Move
Will
Elite Four
Even

Metang trades roughly evenly with Will's team.

Even
Xatu
Lv 40
PsychicFlying
Synchronize
U TurnMe FirstConfuse RayPsychic
You Win
Jynx
Lv 41
IcePsychic
Oblivious
Double SlapLovely KissIce PunchPsychic
Even
Exeggutor
Lv 41
GrassPsychic
Chlorophyll
ReflectHypnosisEgg BombPsychic
Even
Slowbro
Lv 41
WaterPsychic
Own Tempo
CurseAmnesiaWater PulsePsychic
Even
Xatu
Lv 42
PsychicFlying
Early Bird
Aerial AceOminous WindConfuse RayPsychic
Koga
Elite Four
Good

Metang has the type edge here and should clean up Koga's team.

Easy KO
Ariados
Lv 40
BugPoison
Insomnia
Poison JabSpider WebBaton PassGiga Drain
You Win
Venomoth
Lv 41
BugPoison
Tinted Lens
SupersonicGustPsychicToxic
Risky
Forretress
Lv 43
BugSteel
Sturdy
ProtectSwiftExplosionToxic Spikes
Easy KO
Muk
Lv 42
Poison
Sticky Hold
MinimizeScreechGunk ShotToxic
You Win
Crobat
Lv 44
PoisonFlying
Inner Focus
Double TeamQuick AttackWing AttackPoison Fang
Bruno
Elite Four
Good

Metang has the type edge here and should clean up Bruno's team.

You Win
Hitmontop
Lv 42
Fighting
Technician
CounterQuick AttackDigTriple Kick
You Win
Hitmonlee
Lv 42
Fighting
Reckless
SwaggerFocus EnergyHigh Jump KickBlaze Kick
You Win
Hitmonchan
Lv 42
Fighting
Iron Fist
Thunder PunchIce PunchFire PunchBullet Punch
You Win
Onix
Lv 43
RockGround
Sturdy
Dragon BreathEarthquakeSandstormRock Slide
You Win
Machamp
Lv 46
Fighting
No Guard
Rock SlideForesightRevengeCross Chop
Karen
Elite Four
Good

Metagross has the type edge here and should clean up Karen's team.

You Win
Umbreon
Lv 42
Dark
Synchronize
Double TeamConfuse RayFeint AttackPayback
Easy KO
Vileplume
Lv 42
GrassPoison
Chlorophyll
Stun SporeAcidMoonlightPetal Dance
You Win
Gengar
Lv 45
GhostPoison
LevitateImmune to Ground attacks
LickSpiteFocus BlastDestiny Bond
You Win
Murkrow
Lv 44
DarkFlying
Super Luck
PluckWhirlwindSucker PunchFeint Attack
Risky
Houndoom
Lv 47
DarkFire
Flash Fire
Nasty PlotDark PulseFlamethrowerCrunch
Lance
Champion
Good

Metagross has the type edge here and should clean up Lance's team.

You Win
Gyarados
Lv 46
WaterFlying
Intimidate
FlailDragon PulseWaterfallIce Fang
You Win
Dragonite
Lv 49
DragonFlying
Inner Focus
Thunder WaveDragon RushThunderHyper Beam
You Win
Dragonite
Lv 49
DragonFlying
Inner Focus
Thunder WaveDragon RushBlizzardHyper Beam
You Win
Aerodactyl
Lv 48
RockFlying
Pressure
Aerial AceCrunchRock SlideThunder Fang
You Win
Charizard
Lv 48
FireFlying
Blaze
Shadow ClawAir SlashDragon ClawFire Fang
Even
Dragonite
Lv 50
DragonFlying
Inner Focus
Fire BlastSafeguardOutrageHyper Beam

Catch Metang

Post-game only
Type
SteelPsychic
Tier
C

Catch Metang in the Safari Zone (walking, Lv 44). Requires 56 Peak objects placed in Mountain.

View Metang locations

Evolve Metang to Metagross

Level 45
Type
SteelPsychic
Tier
S

Metang evolves into Metagross at Level 45. Your Metang should hit Level 45 before you reach Karen, at typical leveling pace.

Recommended Moves

  • STARTING (Lv 45)
    • LV 45PsychicPsychicPower 135Accuracy 100%PP 10
    • LV 45FightingHammer ArmPower 100Accuracy 90%PP 10
  • After Morty
  • After Jasmine
    • TM36PoisonSludge BombPower 90Accuracy 100%PP 10Route 43
  • After Clair
    • LV 53SteelMeteor MashPower 150Accuracy 85%PP 10
    • LV 62PsychicZen HeadbuttPower 120Accuracy 90%PP 15
    • LV 71NormalHyper BeamPower 150Accuracy 90%PP 5

How to Get Metagross in HeartGold & SoulSilver

No wild encounters for Metagross. The 3-stage chain runs through Beldum, which you can catch but it's a rare spawn from the locations below. Evolve at level 45 once you've got the levels.

Wild Metagross may be holding when caught:

Metal Coat (5% chance) An item to be held by a Pokemon. It is a special metallic film that ups the power of Steel-type moves.

Catch Beldum or Metang at any of these 2 spots to eventually evolve into Metagross.

Encountered via tall grass encounters

  1. 1
    Catch Beldum
  2. 2
    Evolve Metangat Lv.20
  3. 3
    Evolve Metagrossat Lv.45
Badge 8
Post-Game

How to Obtain Metagross in HGSS

The path to Metagross starts with Beldum at trade via trade encounters. 2 catchable stages total, with locations listed for each one below.

  1. Metagross
    Step 3Metagross ✓

How to Get Shiny Metagross in HeartGold & SoulSilver

Metagross tops the Beldum line, so breed the base form Masuda-style and raise it all the way up. Compare Shiny Metagross odds across every game

Normal vs Shiny
Normal Metagross in HeartGold & SoulSilverNormal
Shiny Metagross in HeartGold & SoulSilver Shiny
Color ShiftBluetoYellow
Shiny TierA Tier Shiny

Shiny Metagross Evolution

3 Forms
Showing shiny artworkView Full Evolution Chart

HeartGold & SoulSilver Shiny Metagross Calculator

1 Method
Shiny Odds

The only route here is Masuda Method, about 1 in 1,639 on each try.

Step 1 · Encounter Method1 in HeartGold & SoulSilver
Method: Masuda Methodthe only method here

Masuda Method: Breed with a parent from a different-language game. Works on any breedable line.

How many you have done, or plan to do.

120,000
Shiny Odds Per Try1 / 1,639Masuda Method
Chance By Now50.0%at 1,136 eggs hatchedAbout 5 in 10 hunters have one by now
What To Expect
ChanceEncountersTime
10%lucky few173----
25%one in four472----
50%coin flip1,136----
90%very likely3,773----
How is this calculated?

Every encounter has the same shiny chance, the Shiny Odds Per Try shown above. Each one is a separate roll that does not care how many you have already done, so the more you hunt, the higher your overall chance of at least one shiny. The formula below turns your odds and your number of tries into that combined chance.

chance after N tries = 1 − (1 − p)^N,  where  p = 1 / odds per try

Example at 1 in 8,192 (classic full odds): about 864 encounters for a 10 percent chance, 5,678 for 50 percent, and 18,862 for 90 percent.

The table above flips that around: it shows how many encounters it takes to reach a 10, 25, 50, and 90 percent chance at your current odds. Turning on boosts like the Shiny Charm, sandwiches, or chains improves your odds, so the encounter numbers drop.

These are estimates, not promises. Most games have no pity counter, meaning no guaranteed shiny no matter how many you hunt, so even Very Likely is not guaranteed: some hunters find one early, others go well past that point.

Where these shiny odds come from: Read our full methodology

Want exact numbers for your session? Calculate your shiny odds in HeartGold & SoulSilver with Metagross preloaded.

Metagross Weakness

Metagross is weak to Fire and Ground. On the flip side, it's immune to Poison-type moves entirely. With 8 resistances, the defensive profile is strong. Metagross's physical bulk (base 130 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

Metagross Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Ground
0.5x (Resist)Normal, Grass, Ice, Flying, Rock, Dragon, Steel
0.25x (Resist)Psychic
0x (Immune)Poison
Gen IV Type Chart
  • Fairy type does not exist — Dragon has fewer checks
  • Physical / Special split now per-move (introduced Gen IV)

What is Metagross Weak Against

Excellent
2Weak
8Resist
1Immune
Score+8
4xCritical
None
¼xResist
0xImmune

What is Metagross Strong Against

4Strong
1Resisted
0Immune
Score+3
½xResisted
0xImmune
None

Best Pokemon Against Metagross

Marowak
Marowak
Ground
C
Steelix
Steelix
SteelGround
B
Mamoswine
Mamoswine
IceGround
B
Gliscor
Gliscor
GroundFlying
B
C

Metagross Evolutions

End of the line. Metagross caps a three-stage chain that started at Beldum. Breeding produces the base form, and eggs take forever to hatch. Attack grew the most through evolution (+80 over Beldum), and Metagross peaks at 600 total stats. View every chain in the Evolution Chart.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Beldum
SteelPsychic
Metang
SteelPsychic
Metagross
SteelPsychic
HP
40
60+20
80+20
ATK
55
75+20
135+60
DEF
80
100+20
130+30
SP.ATK
35
55+20
95+40
SP.DEF
60
80+20
90+10
SPE
30
50+20
70+20
BST
300F-Tier
420C-Tier+120
600S-Tier+180
ROLE
Balanced
Balanced
Wallbreaker
TYPE
Physical
Physical
Physical

Breeding

Difficult

Metagross is genderless — breed with Ditto to produce Beldum eggs. Part of the Mineral egg group.

Egg Groups
Mineral
Gender
GenderlessDittoDitto only
Hatch Time
40 cycles·10,280 steps
Slow~10 min with Flame Body

HGSS Metagross Best Moveset

Steel/Psychic at 135 Attack and 130 Defense with resistances to 9 types. The moveset fires MoveMeteor Mash and MoveEarthquake while absorbing physical hits. AbilityClear Body prevents stat drops. MoveBullet Punch provides priority bypassing the 70 Speed.

Best Build

Experimental
Physical Tank
Ability
Clear Body
Item
Lum BerryRECOVERY
Best Nature for Metagross

Metagross best EVs are HP and Attack

EVs

Physical Tank Moveset

  • Meteor MashSTAB
  • EarthquakeCoverage
  • ExplosionCoverage
  • Stealth Rock

Moves List

The TM pool is where it gets interesting. Coverage across 11 types means almost nothing walls Metagross cleanly, with Psychic and Meteor Mash anchoring the STAB side. Matchup flexibility isn't a problem.

Level-Up Moves

Lv 1
Confusion
C7510025Psychic
Lv 1
Magnet Rise
D——10Electric
Lv 1
Metal Claw
—759535Steel
Lv 1
Take Down
C908520Normal
Lv 20
Confusion
C7510025Psychic
Lv 20
Metal Claw
—759535Steel
Lv 24
Scary Face
D—9010Normal
Lv 28
Pursuit
D4010020Dark
Lv 32
Bullet Punch+1
A6010030Steel
Lv 36
Psychic
B13510010Psychic
Lv 40
Iron Defense
C——15Steel
Lv 44
Agility
A——30Psychic
Lv 45
Hammer Arm
B1009010Fighting
Lv 53
Meteor Mash
B1358510Steel
Lv 62
Zen Headbutt
B1209015Psychic
Lv 71
Hyper Beam
B150905Normal

TM Moves

All 25 TMs are obtainable before the Elite Four

TM
TM40
Aerial AceMt. Mortarnot until badge 8
C60—20Flying
TM26
EarthquakeVictory Roadnot until badge 8
B10010010Ground
TM21
FrustrationCeladon Department Storebadge 2
D—10020Normal
TM10
Hidden PowerLake of Ragebadge 6
D6010015Normal
TM15B150905Normal
TM16
Light ScreenGoldenrod Department Storebadge 2
C——30Psychic
TM83
Natural GiftGoldenrod Department Storebadge 2
D—10015Normal
TM17C——10Normal
TM33C——20Psychic
TM44
RestRoute 31badge 2
C——10Psychic
HM06D4010015Fighting
TM39
Rock TombUnion Cavebadge 1
C609510Rock
TM43
Secret PowerLake of Ragebadge 6
—7010020Normal
TM30
Shadow BallPrize for defeating Mortybadge 4
C8010015Ghost
TM36
Sludge BombRoute 43badge 6
C9010010Poison
HM04C8010015Normal
TM90
SubstituteGoldenrod Game Cornerbadge 2
C——10Normal
TM87
SwaggerOlivine Lighthousebadge 4
——9015Normal

Egg Moves

Metagross doesn't have any Egg moves

Tutor Moves

Tut
Tutor
Block
———5Normal
Tutor
Fury Cutter
—109520Bug
Tutor
Gravity
D——5Psychic
Tutor
Headbutt
C7010015Normal
Tutor
Ice Punch
C7510015Ice
Tutor
Icy Wind
D559515Ice
Tutor
Iron Defense
C——15Steel
Tutor
Iron Head
B12010015Steel
Tutor
Magnet Rise
D——10Electric
Tutor
Mud-Slap
D2010010Ground
Tutor
Rollout
—309020Rock
Tutor
Signal Beam
C7510015Bug
Tutor
Snore
D4010015Normal
Tutor
Swift
—60—20Normal
Tutor
Thunder Punch
C7510015Electric
Tutor
Trick
C—10010Psychic
Tutor
Zen Headbutt
B1209015Psychic

Base Stats

Base Stats
Legend
HP80
C
Attack135
A
Defense130
A
Sp. Atk95
B
Sp. Def90
B
Speed70
C
Total600
Details
Catch Rate
Legendary3 / 255
Growth Rate
Slow1.25M XP
Height1.6 m
Weight550.0 kg
Base XP270
Abilities
Clear Body
Prevents stats from being lowered by other Pokémon.
EV Yield
HPAtkDef+3SpASpDSpe
Strong Defense training target
Pokedex Entry

It folds its four legs when flying. Its four brains are said to be superior to a supercomputer.

Pokemon HeartGold / Pokemon SoulSilver

Metagross HeartGold & SoulSilver Guide

  • Mega Evolution isn't available in HeartGold & SoulSilver, but Metagross does have a Mega form in Gen 6-7 games (X/Y, ORAS, Sun/Moon). Mega Metagross hits 700 BST.

  • Yes. Metagross is not available during the main story. It can only be obtained after entering the Hall of Fame. Metagross becomes available after the main story is complete in HeartGold & SoulSilver.

  • In HeartGold & SoulSilver, Metagross plays as a wallbreaker. Speed is middling, so pick your spots carefully.

  • In HeartGold & SoulSilver, Metagross pairs best with Tyranitar, Latias, and Gyarados. Tyranitar has Good synergy and covers what Metagross can't handle on its own.

  • In HeartGold & SoulSilver, Adamant is the go-to nature for Metagross. That's +Attack / -Sp. Atk. Pair it with 252 HP / 252 Atk / 4 SpD EVs. Fits the wallbreaker role.

Game Availability

Since debuting in Ruby & Sapphire, Metagross has appeared in 16 titles over 7 generations. Along the way, it received a Mega form in Generation 6, keeping it relevant across different competitive metas.

Explore

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