Stats & Training
Metang's spread favors physical bulk over offense. Defense leads the defensive side, Speed eats the cost. Yields 2 Defense EVs per defeat. Slow 1.25M XP grind to level.
It is formed by two Beldum joining together. Its steel body won’t be scratched if it collides with a jet.
It is formed by two Beldum joining together. Its steel body won’t be scratched if it collides with a jet.
Metang Weakness
Metang's Steel/Psychic typing leaves it vulnerable to Fire, Ground, Ghost, and Dark. It shrugs off Poison-type attacks completely. 9 resistances give it solid defensive coverage on top of that.
| Damage | Types |
|---|---|
| 2x (Weak) | Fire, Ground, Ghost, Dark |
| 0.5x (Resist) | Normal, Grass, Ice, Flying, Rock, Dragon, Steel, Fairy |
| 0.25x (Resist) | Psychic |
| 0x (Immune) | Poison |
Ting-Lu DarkGround | S | |
Obtain MethodSocarrat Trail Interact Encounter Available Moves Moves
Damage vs Metang View Ting-Lu builds →Earthquake 2x92-109%KO Earth Power 2x59-69% Dark Pulse 2x53-62% Throat Chop 2x76-89% | ||
Chi-Yu DarkFire | A | |
Obtain MethodNorth Province Area Two Interact Encounter Available Moves Moves
Damage vs Metang View Chi-Yu builds →Overheat 2x170-200%KO Fire Blast 2x145-171%KO Inferno 2x132-156%KO Heat Wave 2x124-147%KO | ||
Bisharp DarkSteel | A | |
Available Moves Moves
Damage vs Metang View Bisharp builds →Dark Pulse 2x56-67% Night Slash 2x73-87% Assurance 2x62-73% Thief 2x62-73% | ||
Houndoom DarkFire | B | |
Available Moves Moves
Damage vs Metang View Houndoom builds →Overheat 2x143-169%KO Fire Blast 2x121-142%KO Inferno 2x111-131%KO Foul Play 2x76-89% | ||
Umbreon Dark | B | |
Available Moves Moves
Damage vs Metang View Umbreon builds →Dark Pulse 2x56-67% Crunch 2x49-58% Bite 2x38-44% Assurance 2x38-44% | ||
In Scarlet & Violet, Volcarona's Heat Wave hits Metang for 75-88%. Lokix deals 45-53% with Sucker Punch.
Volcarona BugFire | A | |
Recommended Build AbilityFlame Body ItemGrassyseed NatureModest Moves
Damage vs Metang View Volcarona builds →Heat Wave 2x75-88% | ||
Annihilape FightingGhost | A | |
Recommended Build AbilityDefiant ItemSitrus Berry NatureJolly Moves
Damage vs Metang View Annihilape builds →Drain Punch20-24% | ||
Lokix BugDark | A | |
Recommended Build AbilityTintedlens ItemHeavy-Duty Boots NatureAdamant Moves
Damage vs Metang View Lokix builds →Knock Off 2x42-49% U Turn22-26% Sucker Punch 2x45-53% | ||
Krookodile GroundDark | A | |
Recommended Build AbilityMoxie ItemChoice Scarf NatureJolly Moves
Damage vs Metang View Krookodile builds →Earthquake 2x64-75% Knock Off 2x42-49% Close Combat25-30% | ||
Charizard Fire | B | |
Recommended Build AbilityBlaze ItemHeavy-Duty Boots NatureTimid Moves
Damage vs Metang View Charizard builds →Scorching Sands 2x34-40% Flamethrower 2x65-77% Hurricane20-23% Air Slash13-16% | ||
Scarlet & Violet Evolution
Metang is the middle stage between Beldum and Metagross. It's a three-stage line with one more evolution to go. For breeding, takes forever to hatch with no compatible partners via one egg group. So far, HP got the biggest boost (+20 from Beldum). The final form adds another 180 stats on top. View every chain in the Evolution Chart.
How to Evolve
Breeding
Metang is genderless — breed with Ditto to produce Beldum eggs. Part of the Mineral egg group.
Scarlet & Violet Metang Best Moveset
Clearbody and Eviolite give Metang staying power beyond its evolution stage. Adamant nature boosts Attack, max HP and Attack EVs set the spread, and the pre-evolution bulk actually works here.
Best Build
Metang best EVs are HP and Attack
Physical Tank Moveset
- Meteor Mash
- Earthquake
- Stealth Rock
- Zen Headbutt
Recommended Teammates
Doubles Screens Setter Moveset
- Bulldoze
- Protect
- Bullet Punch
- Reflect
Recommended Teammates
Moves
Breadth over depth defines this movepool. Metang won't stack one type's damage ceiling, but coverage across 10 types means it always has an effective option. Steel Beam and Future Sight anchor the STAB core.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
How to Get Metang in Scarlet & Violet
Metang can't be caught in Scarlet & Violet. Transfer Beldum from Ruby, Emerald, or Brilliant Diamond and evolve through the 2-stage line to get it. The step cards below map the full chain.
Metang Guide
In Scarlet & Violet, Metang isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Metagross to unlock its full potential. At 420 BST, it's a stepping stone rather than a team anchor.
In Scarlet & Violet, watch for Charizard (Fire), Rhydon (Ground), and Misdreavus (Ghost) when using Metang. They all hit it super-effectively with STAB. Dark-type attackers are also a problem.
Clear Body prevents stats from being lowered by other Pokémon. That's the one you want on Metang. Light Metal is the hidden ability. Niche, but it has its uses.
In Scarlet & Violet, Metang fills the balanced role. It's a physical attacker with base 75 Attack. Base 50 Speed is low. Priority moves or Trick Room are the way to go. And it's enough bulk to take a hit or two.
Game Availability
Metang first appeared in Ruby & Sapphire and has been available in 16 games across 8 generations. Obtainable through catching or hatching as a base form in most titles where it appears.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RB

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RSDebut

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwSh

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
