Physical
Balanced
420Average
50Slow
DTier

While most trainers evolve Metang into Metagross immediately, the unevolved form has a niche with Eviolite boosting its defenses. Poison moves can't touch it, which offsets the 4 weaknesses somewhat. Can go either physical or special depending on the set. A competitive option since Gen 3.

Metang's spread favors physical bulk over offense. Defense leads the defensive side, Speed eats the cost. Yields 2 Defense EVs per defeat. Slow 1.25M XP grind to level.

Base Stats
420Above
HP60
C
Attack75
C
Defense100
B
Sp. Atk55
D
Sp. Def80
C
Speed50
D
Total420
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Metang yields +2 Def
HPAtkDef+2SpASpDSpe
Details
Catch3LegendarySlow1.25M XP1.2m / 3'11"202.5kg / 446.4 lbs147Base XP
Pokedex Entries

It is formed by two Beldum joining together. Its steel body won’t be scratched if it collides with a jet.

X

It is formed by two Beldum joining together. Its two brains are linked, amplifying its psychic power.

Y

Metang Weakness

Good

Metang's Steel/Psychic typing leaves it vulnerable to Fire, Ground, Ghost, and Dark moves. It shrugs off Poison-type attacks completely. 9 resistances give it solid defensive coverage on top of that.

4xCriticali
None
¼xResisti
0xImmunei
4Weak
9Resist
1Immune
Scorei+5
SpikesGrounded — up to 25%
Abilities
Clear BodyPrevents stats from being lowered by other Pokémon.
Light MetalHAHalves the Pokémon's weight.

Metang is the middle stage between Beldum and Metagross. It's a three-stage line with one more evolution to go. For breeding, takes forever to hatch with no compatible partners via one egg group. So far, HP got the biggest boost (+20 from Beldum). The final form adds another 180 stats on top.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Beldum
SteelPsychic
Metang
SteelPsychic
Metagross
SteelPsychic
HP
40
60+20
80+20
ATK
55
75+20
135+60
DEF
80
100+20
130+30
SP.ATK
35
55+20
95+40
SP.DEF
60
80+20
90+10
SPE
30
50+20
70+20
BST
300D-Tier
420D-Tier+120
600A-Tier+180
ROLE
Balanced
Balanced
Wallbreaker
TYPE
Physical
Physical
Physical
Breeding
Difficult

Breed with Metang to get Beldum eggs (with patience) from the Mineral egg group.

Egg Groups
Mineral
Gender
GenderlessDittoDitto only
Hatch Time
40 cycles·10,280 steps
Slow~10 min with Flame Body

Best Build

No build content available for this Pokemon in Gen 6.

Try selecting a different game/generation filter, or check back later.

Breadth over depth defines this movepool. Metang won't stack one type's damage ceiling, but coverage across 10 types means it always has an effective option. Psychic and Meteor Mash anchor the STAB core.

Level-Up Moves

Lv 1
Confusion
5010025Psychic
Lv 1
Magnet Rise
10Electric
Lv 1
Metal Claw
509535Steel
Lv 1
Take Down
908520Normal
Lv 20
Confusion
5010025Psychic
Lv 20
Metal Claw
509535Steel
Lv 23
Pursuit
4010020Dark
Lv 26
Miracle Eye
40Psychic
Lv 29
Zen Headbutt
809015Psychic
Lv 32
Bullet Punch+1
4010030Steel
Lv 35
Scary Face
10010Normal
Lv 38
Agility
30Psychic
Lv 41
Psychic
9010010Psychic
Lv 44
Meteor Mash
909010Steel
Lv 47
Iron Defense
15Steel
Lv 50
Hyper Beam
150905Normal

TM Moves

Src
TM40
Aerial Ace
6020Flying
TM31
Brick Break
7510015Fighting
TM78
Bulldoze
6010020Ground
TM100
Confide
20Normal
HM01
Cut
509530Normal
TM32
Double Team
15Normal
TM26
Earthquake
10010010Ground
TM64
Explosion
2501005Normal
TM42
Facade
7010020Normal
TM70
Flash
10020Normal
TM91
Flash Cannon
8010010Steel
TM21
Frustration
10020Normal
TM86
Grass Knot
10020Grass
TM74
Gyro Ball
1005Steel
TM10
Hidden Power
6010015Normal
TM01
Hone Claws
15Dark
TM15
Hyper Beam
150905Normal
TM16
Light Screen
30Psychic
TM98
Power-Up Punch
4010020Fighting
TM17
Protect+4
10Normal
TM77
Psych Up
10Normal
TM29
Psychic
9010010Psychic
TM03
Psyshock
8010010Psychic
TM18
Rain Dance
5Water
TM33
Reflect
20Psychic
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM69
Rock Polish
20Rock
TM80
Rock Slide
759010Rock
TM94
Rock Smash
4010015Fighting
TM39
Rock Tomb
609515Rock
TM48
Round
6010015Normal
TM37
Sandstorm
10Rock
TM30
Shadow Ball
8010015Ghost
TM88
Sleep Talk
10Normal
TM36
Sludge Bomb
9010010Poison
HM04
Strength
8010015Normal
TM90
Substitute
10Normal
TM11
Sunny Day
5Fire
TM87
Swagger
9015Normal
TM06
Toxic
9010Poison

Egg Moves

Metang doesn't have any Egg moves

Tutor Moves

Metang can't learn any Tutor moves

Transfer Moves

Src
Gen 3
Body Slam
8510015Normal
Gen 3
Defense Curl
40Normal
Gen 3
Double-Edge
12010015Normal
Gen 3
Dynamic Punch
100505Fighting
Gen 4
Endure+4
10Normal
Gen 4
Fury Cutter
409520Bug
Gen 4
Headbutt
7010015Normal
Gen 3
Mimic
10Normal
Gen 4
Mud-Slap
2010010Ground
Gen 4
Natural Gift
10015Normal
Gen 4
Rollout
309020Rock
Gen 4
Swift
6020Normal
Gen 5
Telekinesis
15Psychic

No wild encounters for Metang in X & Y. Bring Beldum over from Ruby, Emerald, or Brilliant Diamond, then level through the stages. Each step in the chain is laid out below.

How to Obtain Metang in X & Y

  1. Beldum
    Step 1Obtain Beldum

    Receive as a gift in:

    Then trade to X & Y to continue the evolution chain.

    Also found in:

  2. Metang
    Step 2Metang
  • Metang isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Metagross to unlock its full potential. At 420 BST, it's a stepping stone rather than a team anchor.

  • Watch for Charizard (Fire), Rhydon (Ground), and Misdreavus (Ghost) when using Metang. They all hit it super-effectively with STAB. Dark-type attackers are also a problem.

  • Beldum evolves into Metang at level 20. Metang evolves into Metagross at level 45. Metang is a middle-stage evolution in the Beldum line.

  • Clear Body prevents stats from being lowered by other Pokémon — that's the one you want on Metang. Light Metal is the hidden ability. Niche, but it has its uses.

  • Metang fills the balanced role. It's a physical attacker with base 75 Attack. Base 50 Speed is low. Priority moves or Trick Room are the way to go. And it's enough bulk to take a hit or two.

  • Metang appears in 16 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.

Metang first appeared in Ruby & Sapphire and has been available in 16 games across 7 generations. Obtainable through catching or hatching as a base form in most titles where it appears.