While most trainers evolve Metang into Metagross immediately, the unevolved form has a niche with Eviolite boosting its defenses. Poison moves can't touch it, which offsets the 4 weaknesses somewhat. Can go either physical or special depending on the set. A competitive option since Gen 3.
Metang's spread favors physical bulk over offense. Defense leads the defensive side, Speed eats the cost. Yields 2 Defense EVs per defeat. Slow 1.25M XP grind to level.
When two Beldum link together, their psychic power is doubled. Their intelligence, however, remains unchanged.
It adores magnetic minerals, so it pursues Nosepass at speeds exceeding 60 mph.
Metang Weakness
GoodMetang's Steel/Psychic typing leaves it vulnerable to Fire, Ground, Ghost, and Dark moves. It shrugs off Poison-type attacks completely. 9 resistances give it solid defensive coverage on top of that.
Metang is the middle stage between Beldum and Metagross. It's a three-stage line with one more evolution to go. For breeding, takes forever to hatch with no compatible partners via one egg group. So far, HP got the biggest boost (+20 from Beldum). The final form adds another 180 stats on top.
How to Evolve
Breed with Metang to get Beldum eggs (with patience) from the Mineral egg group.
Ditto onlyFind one free turn for Agility and Metang can run through teams. Jolly nature leans fast physical, Clearbody supports the sweep, and the remaining moves stops anything from walling it cleanly.
Best Build
Best Metang Moveset
- Agility
- Zen Headbutt
- Power Up Punch
- Bullet Punch
Recommended Teammates
Breadth over depth defines this movepool. Metang won't stack one type's damage ceiling, but coverage across 10 types means it always has an effective option. Psychic and Meteor Mash anchor the STAB core.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
No searching required for Metang. You receive it at Poké Pelago from an NPC. No wild encounters exist in this game, so just head to the right spot when you're ready and it's yours.
How to Obtain Metang in Sun & Moon
Beldum is your first catch on the way to Metang. You'll find gift and walking encounters from Lv. 25-55 across 6 total spots in the chain.
Step 1Catch BeldumMODERATEMount HokulaniSunGrassLv.25-2810%MidRouteMODERATEMount HokulaniMoonGrassLv.25-2810%MidRoute
Step 2Metang ✓MODERATEPoké Pelago - Poni Island reachedMoonGift from NPCLv.37-433%LateMODERATEPoké Pelago - Poni Island reachedSunGift from NPCLv.37-433%LateMODERATEPoké Pelago - Elite Four defeatedMoonGift from NPCLv.49-552%PostMODERATEPoké Pelago - Elite Four defeatedSunGift from NPCLv.49-552%Postor evolve from Beldum (Step 1)
Metang isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Metagross to unlock its full potential. At 420 BST, it's a stepping stone rather than a team anchor.
Watch for Charizard (Fire), Rhydon (Ground), and Misdreavus (Ghost) when using Metang. They all hit it super-effectively with STAB. Dark-type attackers are also a problem.
Clear Body prevents stats from being lowered by other Pokémon — that's the one you want on Metang. Light Metal is the hidden ability. Niche, but it has its uses.
Metang fills the balanced role. It's leaning toward the physical side (base 75 Attack). Base 50 Speed is low. Priority moves or Trick Room are the way to go. And it's enough bulk to take a hit or two.
Metang appears in 16 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.
Metang first appeared in Ruby & Sapphire and has been available in 16 games across 7 generations. Obtainable through catching or hatching as a base form in most titles where it appears.
- Gen IY
Yellow - Gen IRB
Red & Blue - Gen IIGS
Gold & Silver - Gen IIC
Crystal - Gen IIIRSDebut
Ruby & Sapphire - Gen IIIFRLG
FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS
HeartGold & SoulSilver - Gen IVDP
Diamond & Pearl - Gen VBW
Black & White - Gen VB2W2
Black 2 & White 2 - Gen VIXY
X & Y - Gen VIORAS
Omega Ruby & Alpha Sapphire - Gen VIIUSUM
Ultra Sun & Ultra Moon - Gen VIISM
Sun & Moon - Gen VIILGPE
Let's Go Pikachu & Eevee - Gen VIIISwSh
Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP
Brilliant Diamond & Shining Pearl - Gen IXSV
Scarlet & Violet - Gen IXLZA
Legends: Z-A