Physical
Wallbreaker
530High
60Moderate
ATier

Psychic moves don't affect Incineroar at all — that's the advantage of Fire/Dark typing. Intimidate lowers the opponent's Attack on switch-in. Relies on priority moves or Scarf to keep up. Known as the Heel Pokemon.

Attack and HP carry most of Incineroar's stat budget. Speed's the obvious dump stat. Tough to catch and yields 3 Attack EVs. Follows a 1.06M XP medium-slow curve.

Base Stats
530High
HP95
B
Attack115
B
Defense90
B
Sp. Atk80
C
Sp. Def90
B
Speed60
C
Total530
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Incineroar yields +3 Atk
HPAtk+3DefSpASpDSpe
Details
Catch45ChallengingMedium Slow1.06M XP1.8m / 5'11"83kg / 183 lbs239Base XP
Pokedex Entries

This Pokémon has a violent, selfish disposition. If it’s not in the mood to listen, it will ignore its Trainer’s orders with complete nonchalance.

Sun

After hurling ferocious punches and flinging furious kicks, it finishes opponents off by spewing fire from around its navel.

Moon

Incineroar Weakness

Good

Incineroar's Fire/Dark typing leaves it vulnerable to Water, Fighting, Ground, and Rock moves. It shrugs off Psychic-type attacks completely. With 6 resistances, the defensive profile is strong.

4xCriticali
None
¼xResisti
None
0xImmunei
4Weak
6Resist
1Immune
Scorei+1
Stealth Rock25% on switch
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
BlazeStrengthens fire moves to inflict 1.5× damage at 1/3 max HP or less.
IntimidateHALowers opponents' Attack one stage upon entering battle.

End of the line. Incineroar caps a three-stage chain that started at Litten. Breeding produces the base form, and eggs are quick to hatch. HP grew the most through evolution (+50 over Litten), and Incineroar peaks at 530 total stats.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Litten
Fire
Incineroar
FireDark
HP
45
65+20
95+30
ATK
65
85+20
115+30
DEF
40
50+10
90+40
SP.ATK
60
80+20
80
SP.DEF
40
50+10
90+40
SPE
70
90+20
60-30
BST
320C-Tier
420C-Tier+100
530S-Tier+110
ROLE
Balanced
Balanced
Wallbreaker
TYPE
Utility
Mixed
Physical
Breeding
Moderate

Breed with Incineroar to get Litten eggs from the Ground egg group. Notable egg moves include Body Slam, Crunch, Fake Out and 3 more.

Egg Groups
Ground
Gender
87.5%12.5%
Hatch Time
15 cycles·3,855 steps
Quick~4 min with Flame Body
Egg Moves
6moves

U-turn keeps your team's momentum going. Incineroar doesn't need to stay in long, Assault Vest provides a special bulk boost with no status moves allowed and max HP and Attack EVs make every visit count. Fakeout threatens on the way out. Intimidate adds passive value.

Best Build

Physical Tank
Ability
Intimidate
Item
Assault VestBULK
Nature
Adamant+ATK
EVs

Best Incineroar Moveset

  • Fake Out
  • Flare BlitzSTAB
  • Knock OffSTAB
  • U Turn

Recommended Teammates

The natural movepool does the job, but Body Slam and Crunch from the egg pool give Incineroar something extra. Pair those with Blast Burn and Overheat for STAB and coverage across 7 types for reach, and the kit fills out nicely.

Level-Up Moves

Lv 1
Bulk Up
20Fighting
Lv 1
Darkest Lariat
8510010Dark
Lv 1
Ember
4010025Fire
Lv 1
Growl
10040Normal
Lv 1
Lick
3010030Ghost
Lv 1
Scratch
4010035Normal
Lv 1
Throat Chop
8010015Dark
Lv 4
Growl
10040Normal
Lv 8
Lick
3010030Ghost
Lv 11
Leer
10030Normal
Lv 15
Fire Fang
659515Fire
Lv 19
Roar-6
20Normal
Lv 24
Bite
6010025Dark
Lv 28
Swagger
8515Normal
Lv 33
Fury Swipes
188015Normal
Lv 38
Thrash
12010010Normal
Lv 44
Flamethrower
9010015Fire
Lv 49
Scary Face
10010Normal
Lv 55
Flare Blitz
12010015Fire
Lv 60
Outrage
12010010Dragon
Lv 66
Cross Chop
100805Fighting

TM Moves

Src
TM62
Acrobatics
5510015Flying
TM45
Attract
10015Normal
TM31
Brick Break
7510015Fighting
TM59
Brutal Swing
6010020Dark
TM08
Bulk Up
20Fighting
TM78
Bulldoze
6010020Ground
TM100
Confide
20Normal
TM97
Dark Pulse
8010015Dark
TM32
Double Team
15Normal
TM26
Earthquake
10010010Ground
TM63
Embargo
10015Dark
TM42
Facade
7010020Normal
TM38
Fire Blast
110855Fire
TM43
Flame Charge
5010020Fire
TM35
Flamethrower
9010015Fire
TM56
Fling
10010Dark
TM52
Focus Blast
120705Fighting
TM21
Frustration
10020Normal
TM68
Giga Impact
150905Normal
TM10
Hidden Power
6010015Normal
TM15
Hyper Beam
150905Normal
TM28
Leech Life
8010010Bug
TM47
Low Sweep
6510020Fighting
TM50
Overheat
130905Fire
TM17
Protect+4
10Normal
TM60
Quash
10015Dark
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM05
Roar-6
20Normal
TM48
Round
6010015Normal
TM65
Shadow Claw
7010015Ghost
TM88
Sleep Talk
10Normal
TM95
Snarl
559515Dark
TM90
Substitute
10Normal
TM11
Sunny Day
5Fire
TM87
Swagger
8515Normal
TM75
Swords Dance
20Normal
TM12
Taunt
10020Dark
TM41
Torment
10015Dark
TM06
Toxic
9010Poison
TM89
U-turn
7010020Bug
TM61
Will-O-Wisp
8515Fire
TM01
Work Up
30Normal

Egg Moves

Src
Egg
Body Slam
8510015Normal
Egg
Crunch
8010015Dark
Egg
Fake Out+3
4010010Normal
Egg
Heat Wave
959010Fire
Egg
Nasty Plot
20Dark
Egg
Revenge-4
6010010Fighting

Tutor Moves

Src
Tutor
Blast Burn
150905Fire
Tutor
Fire Pledge
8010010Fire

Incineroar doesn't appear wild. Catch Litten instead, it shows up at moderate rates. Evolve it at level 34 to get Incineroar. The 3-stage chain is mapped in the step cards below.

How to Obtain Incineroar in Sun & Moon

  1. Litten
    Step 1Catch Litten
    Iki Town
    SunGift from NPCLv.5EarlyCityStarter choice
    Iki Town
    MoonGift from NPCLv.5EarlyCityStarter choice
  2. Torracat
    Step 2Evolve into Torracat
  3. Incineroar
    Step 3Incineroar
  • Intimidate changes the entire equation for Incineroar. The 530 BST doesn't tell the full story. Ranked A-Tier as a wallbreaker.

  • Watch for Swampert (Water), Lucario (Fighting), and Garchomp (Ground) when using Incineroar. They all hit it super-effectively with STAB. Rock-type attackers are also a problem.

  • Torracat evolves into Incineroar at level 34. Incineroar is the final evolution in a 3-stage line starting from Litten. At 530 BST, it's got solid stats to work with.

  • Intimidate is what you want on Incineroar. Every competitive set worth running is built with that ability in mind. The alternatives (Blaze) work on paper but Intimidate is what makes Incineroar worth using.

  • At base 60 Speed, it won't be moving first often. On offense, Incineroar is a physical attacker with base 115 Attack. Defensively? Enough bulk to take a hit or two. Best used as a wallbreaker.

  • Incineroar can be found in Scarlet & Violet, Sword & Shield, Sun & Moon, and Ultra Sun & Ultra Moon.

Incineroar joined the series in Sun & Moon and has been available in 4 titles so far. With 3 generations of appearances, it's established itself despite the later start.