Physical
Wallbreaker
530High
60Moderate
ATier

Psychic moves don't affect Incineroar at all — that's the advantage of Fire/Dark typing. Intimidate lowers the opponent's Attack on switch-in. Relies on priority moves or Scarf to keep up. Known as the Heel Pokemon.

Attack and HP carry most of Incineroar's stat budget. Speed's the obvious dump stat. Tough to catch and yields 3 Attack EVs. Follows a 1.06M XP medium-slow curve.

Base Stats
530High
HP95
B
Attack115
B
Defense90
B
Sp. Atk80
C
Sp. Def90
B
Speed60
C
Total530
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Incineroar yields +3 Atk
HPAtk+3DefSpASpDSpe
Details
Catch45ChallengingMedium Slow1.06M XP1.8m / 5'11"83kg / 183 lbs239Base XP
Pokedex Entries

It excels at violent, no-holds-barred battles. The temperature of the flames that issue from its navel exceeds 3,600 degrees Fahrenheit.

Sword

Incineroar’s rough and aggressive behavior is its most notable trait, but the way it helps out small Pokémon shows that it has a kind side as well.

Shield

Incineroar Weakness

Good

Incineroar's Fire/Dark typing leaves it vulnerable to Water, Fighting, Ground, and Rock moves. It shrugs off Psychic-type attacks completely. With 6 resistances, the defensive profile is strong.

4xCriticali
None
¼xResisti
None
0xImmunei
4Weak
6Resist
1Immune
Scorei+1
Stealth Rock25% on switch
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
BlazeStrengthens fire moves to inflict 1.5× damage at 1/3 max HP or less.
IntimidateHALowers opponents' Attack one stage upon entering battle.

End of the line. Incineroar caps a three-stage chain that started at Litten. Breeding produces the base form, and eggs are quick to hatch. HP grew the most through evolution (+50 over Litten), and Incineroar peaks at 530 total stats.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Litten
Fire
Incineroar
FireDark
HP
45
65+20
95+30
ATK
65
85+20
115+30
DEF
40
50+10
90+40
SP.ATK
60
80+20
80
SP.DEF
40
50+10
90+40
SPE
70
90+20
60-30
BST
320C-Tier
420C-Tier+100
530S-Tier+110
ROLE
Balanced
Balanced
Wallbreaker
TYPE
Utility
Mixed
Physical
Breeding
Moderate

Breed with Incineroar to get Litten eggs using 138 partners from the Ground egg group. Notable egg moves include Fake Out, Parting Shot, Power Trip.

Egg Groups
Ground
Gender
87.5%12.5%
Hatch Time
15 cycles·3,855 steps
Quick~4 min with Flame Body
Egg Moves
3moves
Breed With (best first)
raichupikachunidokinggolduckrhydonshiftryexploudquagsiremawilenidorinofarfetchdloudred

Parting Shot keeps your team's momentum going. Incineroar doesn't need to stay in long, Sitrus Berry provides a one-time health recovery at low HP and max HP and Attack EVs make every visit count. Fakeout threatens on the way out. Intimidate adds passive value.

Best Build

Physical Tank
Ability
Intimidate
Item
Sitrus BerryRECOVERY
Nature
Adamant+ATK
EVs

Best Incineroar Moveset

  • Fake Out
  • Parting ShotSTAB
  • Knock OffSTAB
  • Flare BlitzSTAB

Recommended Teammates

The natural movepool does the job, but Fake Out and Parting Shot from the egg pool give Incineroar something extra. Pair those with Overheat and Flare Blitz for STAB and coverage across 9 types for reach, and the kit fills out nicely.

Level-Up Moves

Lv 1
Bulk Up
20Fighting
Lv 1
Cross Chop
100805Fighting
Lv 1
Darkest Lariat
8510010Dark
Lv 1
Ember
4010025Fire
Lv 1
Growl
10040Normal
Lv 1
Lick
3010030Ghost
Lv 1
Scratch
4010035Normal
Lv 1
Throat Chop
8010015Dark
Lv 9
Roar-6
20Normal
Lv 12
Fury Swipes
188015Normal
Lv 15
Bite
6010025Dark
Lv 20
Double Kick
3010030Fighting
Lv 25
Fire Fang
659515Fire
Lv 30
Scary Face
10010Normal
Lv 32
Swagger
8515Normal
Lv 44
Flamethrower
9010015Fire
Lv 51
Thrash
12010010Normal
Lv 58
Flare Blitz
12010015Fire

TM Moves

Src
TM78
Acrobatics
5510015Flying
TM58
Assurance
6010010Dark
TM31
Attract
10015Normal
TR41
Blaze Kick
859010Fire
TR01
Body Slam
8510015Normal
TM43
Brick Break
7510015Fighting
TM97
Brutal Swing
6010020Dark
TR48
Bulk Up
20Fighting
TM81
Bulldoze
6010020Ground
TR53
Close Combat
1201005Fighting
TR32
Crunch
8010015Dark
TR58
Dark Pulse
8010015Dark
TR93
Darkest Lariat
8510010Dark
TM63
Drain Punch
7510010Fighting
TR10
Earthquake
10010010Ground
TR26
Endure+4
10Normal
TM39
Facade
7010020Normal
TR15
Fire Blast
110855Fire
TM68
Fire Fang
659515Fire
TM03
Fire Punch
7510015Fire
TM13
Fire Spin
358515Fire
TR02
Flamethrower
9010015Fire
TR55
Flare Blitz
12010015Fire
TM59
Fling
10010Dark
TR64
Focus Blast
120705Fighting
TM09
Giga Impact
150905Normal
TR88
Heat Crash
10010Fire
TR36
Heat Wave
959010Fire
TM08
Hyper Beam
150905Normal
TR74
Iron Head
8010015Steel
TR18
Leech Life
8010010Bug
TR07
Low Kick
10020Fighting
TM75
Low Sweep
6510020Fighting
TM01
Mega Kick
120755Normal
TM
Mega Punch
808520Normal
TR68
Nasty Plot
20Dark
TR24
Outrage
12010010Dragon
TR43
Overheat
130905Fire
TM02
Pay Day
4010020Normal
TM25
Protect+4
10Normal
TM21
Rest
10Psychic
TM42
Revenge-4
6010010Fighting
TR21
Reversal
10015Fighting
TM76
Round
6010015Normal
TM26
Scary Face
10010Normal
TM65
Shadow Claw
7010015Ghost
TR27
Sleep Talk
10Normal
TM85
Snarl
559515Dark
TM24
Snore
5010015Normal
TM98
Stomping Tantrum
7510010Ground
TR20
Substitute
10Normal
TM34
Sunny Day
5Fire
TR39
Superpower
1201005Fighting
TM
Swords Dance
20Normal
TR37
Taunt
10020Dark
TR95
Throat Chop
8010015Dark
TM05
Thunder Punch
7510015Electric
TM56
U-turn
7010020Bug
TM38
Will-O-Wisp
8515Fire
TR85
Work Up
30Normal

Egg Moves

Src
Egg
Fake Out+3
4010010Normal
Egg
Parting Shot
10020Dark
Egg
Power Trip
2010010Dark

Tutor Moves

Src
Tutor
Burning Jealousy
701005Fire
Tutor
Lash Out
751005Dark
Tutor
Scorching Sands
7010010Ground

Incineroar isn't available in the wild in Sword & Shield. Start by transferring Litten from Sun or Ultra Sun. The evolution path from Litten to Incineroar is covered in the steps below.

How to Obtain Incineroar in Sword & Shield

  1. Litten
    Step 1Obtain Litten

    Also found in:

  2. Torracat
    Step 2Evolve into Torracat

    Also found in:

  3. Incineroar
    Step 3Incineroar
  • Intimidate changes the entire equation for Incineroar. The 530 BST doesn't tell the full story. Ranked A-Tier as a wallbreaker.

  • Watch for Swampert (Water), Lucario (Fighting), and Garchomp (Ground) when using Incineroar. They all hit it super-effectively with STAB. Rock-type attackers are also a problem.

  • Torracat evolves into Incineroar at level 34. Incineroar is the final evolution in a 3-stage line starting from Litten. At 530 BST, it's got solid stats to work with.

  • Intimidate is what you want on Incineroar. Every competitive set worth running is built with that ability in mind. The alternatives (Blaze) work on paper but Intimidate is what makes Incineroar worth using.

  • At base 60 Speed, it won't be moving first often. On offense, Incineroar is a physical attacker with base 115 Attack. Defensively? Enough bulk to take a hit or two. Best used as a wallbreaker.

  • Incineroar can be found in Scarlet & Violet, Sword & Shield, Sun & Moon, and Ultra Sun & Ultra Moon.

Incineroar joined the series in Sun & Moon and has been available in 4 titles so far. With 3 generations of appearances, it's established itself despite the later start.