Utility
Setup Sweeper
480Average
80Moderate
CTier

Free switch-ins on Psychic moves make Shiftry useful in any team that needs that coverage. Chlorophyll doubles its Speed in sun. Can go either physical or special depending on the set. Part of the Gen 3 roster.

Everything pushes toward mixed damage here. Shiftry's Attack does the work, Defense pays the price. But you're still getting 3 Attack EVs per KO. Tough to catch, on a 1.06M XP medium-slow curve.

Base Stats
480Above
HP90
B
Attack100
B
Defense60
C
Sp. Atk90
B
Sp. Def60
C
Speed80
C
Total480
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Shiftry yields +3 Atk
HPAtk+3DefSpASpDSpe
Details
Catch45ChallengingMedium Slow1.06M XP1.3m / 4'03"59.6kg / 131.4 lbs216Base XP
Pokedex Entries

A Pokémon that was feared as a forest guardian. It can read the foe’s mind and take preemptive action.

Sword

It lives quietly in the deep forest. It is said to create chilly winter winds with the fans it holds.

Shield

Shiftry Weakness

Fragile

Shiftry's Grass/Dark typing leaves it vulnerable to Bug, Fire, Ice, Fighting, Poison, Flying, and Fairy moves. Bug hits land at 4x, so they're the biggest threat. It shrugs off Psychic-type attacks completely. It resists 6 types, so it can switch into a lot of moves safely. Shiftry leans offensive (base 100 Atk) rather than trying to tank its weaknesses.

4xCriticali
¼xResisti
None
0xImmunei
7Weak
6Resist
1Immune
Scorei-7
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
4x Bug — U-turn, Bug Buzz, Megahorn
Abilities
ChlorophyllDoubles Speed during strong sunlight.
Wind RiderGives immunity to wind moves, and causes the Pokémon's Attack to increase by one stage when hit by one.
PickpocketHASteals attacking Pokémon's held items on contact.

Shiftry evolved from Seedot's chain using an evolution item. It's a non-standard trigger, so check the details below. Breed this form to get Seedot eggs (quick to hatch). The evolution from Seedot pushed Shiftry to 480 total stats. Attack saw the largest single gain at +60.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Seedot
Grass
Nuzleaf
GrassDark
Shiftry
GrassDark
HP
40
70+30
90+20
ATK
40
70+30
100+30
DEF
50
40-10
60+20
SP.ATK
30
60+30
90+30
SP.DEF
30
40+10
60+20
SPE
30
60+30
80+20
BST
220D-Tier
340D-Tier+120
480C-Tier+140
ROLE
Balanced
Balanced
Attacker
TYPE
Utility
Physical
Mixed
Breeding
Very Easy

Breed with Shiftry to get Seedot eggs easily using 138 partners from the Ground and Plant egg groups. Notable egg moves include Defog, Leech Seed, Night Slash and 3 more.

Egg Groups
GroundPlant
Gender
50.0%50.0%
Hatch Time
15 cycles·3,855 steps
Quick~4 min with Flame Body
Egg Moves
6moves
Breed With (best first)
raichupikachunidokinggolduckvenusaurroseraderillaboomrhydonshiftryexploudludicoloabomasnow

One guaranteed turn is all Shiftry needs. Focus Sash buys it, max Attack and Speed EVs make it count, and Chlorophyll adds something extra. The goal: deal early damage and deal damage with Solarblade. The remaining moves gives it play beyond just the lead turn.

Best Build

Physical Sweeper
Ability
Chlorophyll
Item
Focus SashSURVIVAL
Nature
Adamant+ATK
EVs

Best Shiftry Moveset

  • Solar BladeSTAB
  • Sucker PunchSTAB
  • Knock OffSTAB
  • Brick Break

STAB runs through Leaf Storm and Solar Blade for the basics, but Shiftry's real strength is the 10-type coverage spread. Flying and Ghost hit common defensive types, and the movepool keeps going.

Level-Up Moves

Lv 1
Absorb
2010025Grass
Lv 1
Air Cutter
609525Flying
Lv 1
Astonish
3010015Ghost
Lv 1
Explosion
2501005Normal
Lv 1
Extrasensory
8010020Psychic
Lv 1
Fake Out+3
4010010Normal
Lv 1
Growth
20Normal
Lv 1
Harden
30Normal
Lv 1
Hurricane
1107010Flying
Lv 1
Leaf Blade
9010015Grass
Lv 1
Leaf Tornado
659010Grass
Lv 1
Mega Drain
4010015Grass
Lv 1
Nature Power
20Normal
Lv 1
Payback
5010010Dark
Lv 1
Razor Leaf
559525Grass
Lv 1
Rollout
309020Rock
Lv 1
Sucker Punch+1
701005Dark
Lv 1
Sunny Day
5Fire
Lv 1
Swagger
8515Normal
Lv 1
Synthesis
5Grass
Lv 1
Tackle
4010035Normal
Lv 1
Torment
10015Dark
Lv 1
Whirlwind-6
20Normal

TM Moves

Src
TM95
Air Slash
759515Flying
TR17
Amnesia
20Psychic
TM58
Assurance
6010010Dark
TM31
Attract
10015Normal
TM37
Beat Up
10010Dark
TR01
Body Slam
8510015Normal
TM52
Bounce
85855Flying
TM43
Brick Break
7510015Fighting
TM97
Brutal Swing
6010020Dark
TM50
Bullet Seed
2510030Grass
TR58
Dark Pulse
8010015Dark
TM15
Dig
8010010Ground
TR26
Endure+4
10Normal
TR65
Energy Ball
9010010Grass
TM39
Facade
7010020Normal
TM94
False Swipe
4010040Normal
TM59
Fling
10010Dark
TR64
Focus Blast
120705Fighting
TR81
Foul Play
9510015Dark
TM28
Giga Drain
7510010Grass
TM09
Giga Impact
150905Normal
TR77
Grass Knot
10020Grass
TM88
Grassy Terrain
10Grass
TR36
Heat Wave
959010Fire
TR89
Hurricane
1107010Flying
TM08
Hyper Beam
150905Normal
TM27
Icy Wind
559515Ice
TR50
Leaf Blade
9010015Grass
TR71
Leaf Storm
130905Grass
TR07
Low Kick
10020Fighting
TM75
Low Sweep
6510020Fighting
TM01
Mega Kick
120755Normal
TR68
Nasty Plot
20Dark
TM57
Payback
5010010Dark
TM60
Power Swap
10Psychic
TM25
Protect+4
10Normal
TM21
Rest
10Psychic
TM79
Retaliate
701005Normal
TM42
Revenge-4
6010010Fighting
TM22
Rock Slide
759010Rock
TM48
Rock Tomb
609515Rock
TM76
Round
6010015Normal
TM16
Screech
8540Normal
TR59
Seed Bomb
8010015Grass
TM20
Self-Destruct
2001005Normal
TR33
Shadow Ball
8010015Ghost
TR27
Sleep Talk
10Normal
TM85
Snarl
559515Dark
TM24
Snore
5010015Normal
TM11
Solar Beam
12010010Grass
TM12
Solar Blade
12510010Grass
TR20
Substitute
10Normal
TM34
Sunny Day
5Fire
TM40
Swift
6020Normal
TM
Swords Dance
20Normal
TM23
Thief
6010025Dark
TR95
Throat Chop
8010015Dark
TR60
X-Scissor
8010015Bug

Egg Moves

Src
Egg
Defog
15Flying
Egg
Leech Seed
9010Grass
Egg
Night Slash
7010015Dark
Egg
Quick Attack+1
4010030Normal
Egg
Take Down
908520Normal
Egg
Worry Seed
10010Grass

Tutor Moves

Src
Tutor
Grassy Glide
7010020Grass
Tutor
Lash Out
751005Dark

No wild encounters for Shiftry. The 3-stage chain runs through Seedot, which you can catch at solid rates from the locations below. Evolve through a special method once you've got the levels.

How to Obtain Shiftry in Sword & Shield

Seedot is your first catch on the way to Shiftry. You'll find walking encounters from Lv. 4-40 across 25 total spots in the chain.

  1. Seedot
    Step 1Catch Seedot
    West Lake Axewell
    OverworldLv.8-1460%EarlyCaveOvercast
    EFFORTLESS
    Dappled Grove
    GrassLv.11-1540%EarlyForestNormal Weather
    EFFORTLESS
    Dappled Grove
    GrassLv.11-1535%EarlyForestHeavy Fog
    EFFORTLESS
    Route 2
    GrassLv.4-620%EarlyRouteAll Weather
    EASY
    Dappled Grove
    GrassLv.11-1520%EarlyForestOvercast
    EASY
    Dappled Grove
    GrassLv.11-1520%EarlyForestThunderstorm
    EASY
    Dappled Grove
    GrassLv.11-1520%EarlyForestRaining
    EASY
    Route 2 - High Level
    GrassLv.37-4020%LateRouteAll Weather
    EASY
  2. Nuzleaf
    Step 2Catch or Evolve Nuzleaf
    Rolling Fields
    GrassLv.7-940%EarlyRaining
    EFFORTLESS
    Dappled Grove
    OverworldLv.13-1510%EarlyForestIntense Sun
    MODERATE
    Dappled Grove
    OverworldLv.13-1510%EarlyForestOvercast
    MODERATE
    Dappled Grove
    OverworldLv.13-155%EarlyForestNormal Weather
    MODERATE
    Dappled Grove
    OverworldLv.13-155%EarlyForestSnowstorm
    MODERATE
    Dappled Grove
    OverworldLv.13-155%EarlyForestThunderstorm
    MODERATE
    Dappled Grove
    OverworldLv.13-155%EarlyForestSnowing
    MODERATE
    Dappled Grove
    OverworldLv.13-155%EarlyForestSandstorm
    MODERATE
    Dappled Grove
    OverworldLv.13-155%EarlyForestRaining
    MODERATE
    Dappled Grove
    OverworldLv.13-155%EarlyForestHeavy Fog
    MODERATE
    South Lake Miloch
    OverworldLv.14-165%EarlyWaterOvercast
    MODERATE
    South Lake Miloch
    OverworldLv.14-165%EarlyWaterNormal Weather
    MODERATE
    Giant's Cap
    GrassLv.27-2940%MidNormal Weather
    EFFORTLESS
    Route 5
    GrassLv.16-1820%MidRouteAll Weather
    EASY
    Giant's Seat
    GrassLv.30-3515%MidWaterRaining
    EASY
    Giant's Seat
    OverworldLv.33-3860%LateWaterRaining
    EFFORTLESS
    Giant's Seat
    OverworldLv.33-3825%LateWaterNormal Weather
    EASY
    or evolve from Seedot (Step 1)
  3. Shiftry
    Step 3Shiftry
  • Shiftry looks average on paper at 480 BST. But Chlorophyll is why it sees play — build around that and it pulls its weight. C-Tier setup sweeper on our tier list.

  • Watch for Scizor (Bug), Blaziken (Fire), and Lapras (Ice) when using Shiftry. They all hit it super-effectively with STAB. Scizor is the most dangerous since Bug moves deal 4x damage. Fighting, Poison, Flying, and Fairy-type attackers are also a problem. With 7 weakness types, most competitive teams carry at least one counter.

  • Nuzleaf evolves into Shiftry using a Leaf Stone. Shiftry is the final evolution in a 3-stage line starting from Seedot. At 480 BST, it's got solid stats to work with.

  • Shiftry gets Chlorophyll, Wind Rider, and Pickpocket. But Chlorophyll is the one that matters — it's the centerpiece of every viable set. Build around that.

  • Shiftry is leaning toward the physical side (base 100 Attack). Enough bulk to take a hit or two, too. But the speed tells the real story — base 80 Speed is workable — faster than some, slower than many. Fits the setup sweeper role.

  • Shiftry appears in 15 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.

Since Ruby & Sapphire, Shiftry has been in 15 games. Requiring an item-based evolution to obtain means it's consistently available but requires more effort than simply catching it in the wild.