Physical
Pivot
420Average
90Moderate
CTier

Torracat is technically a pre-evolution of Incineroar, but it holds its own in formats where Eviolite is allowed. Intimidate lowers the opponent's Attack on switch-in, adding extra value. One of the newer additions from Gen 7. It sits at a decent but contested Speed tier.

Torracat's built around mixed offense. Speed leads the charge, Defense pays for it. Tough to catch, worth 2 Speed EVs. Follows a 1.06M XP medium-slow curve.

Base Stats
420Above
HP65
C
Attack85
C
Defense50
D
Sp. Atk80
C
Sp. Def50
D
Speed90
B
Total420
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Torracat yields +2 Spe
HPAtkDefSpASpDSpe+2
Details
Catch45ChallengingMedium Slow1.06M XP0.7m / 2'04"25kg / 55.1 lbs147Base XP
Pokedex Entries

In the midst of battle, the fire pouch on Torracat’s neck rings like a bell and produces stronger flames than usual.

Sword

When facing a powerful enemy, Torracat’s fighting spirit gets pumped up, and its fire bell blazes hotter.

Shield

Torracat Weakness

Avg

Type-wise, Torracat takes extra damage from Water, Ground, and Rock. 6 resistances give it solid defensive coverage on top of that.

4xCriticali
None
¼xResisti
None
0xImmunei
None
3Weak
6Resist
0Immune
Scorei0
Stealth Rock25% on switch
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
BlazeStrengthens fire moves to inflict 1.5× damage at 1/3 max HP or less.
IntimidateHALowers opponents' Attack one stage upon entering battle.

Torracat is the middle stage between Litten and Incineroar. It's a three-stage line with one more evolution to go. For breeding, quick to hatch with a massive partner pool via one egg group. HP has grown the most so far (+20), but there's still another 110 stats to gain in the final evolution.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Litten
Fire
Torracat
Fire
Incineroar
FireDark
HP
45
65+20
95+30
ATK
65
85+20
115+30
DEF
40
50+10
90+40
SP.ATK
60
80+20
80
SP.DEF
40
50+10
90+40
SPE
70
90+20
60-30
BST
320C-Tier
420C-Tier+100
530S-Tier+110
ROLE
Balanced
Balanced
Wallbreaker
TYPE
Utility
Mixed
Physical
Breeding
Moderate

Breed with Torracat to get Litten eggs using 138 partners from the Ground egg group. Notable egg moves include Fake Out, Parting Shot, Power Trip.

Egg Groups
Ground
Gender
87.5%12.5%
Hatch Time
15 cycles·3,855 steps
Quick~4 min with Flame Body
Egg Moves
3moves
Breed With (best first)
raichupikachunidokinggolduckrhydonshiftryexploudquagsiremawilenidorinofarfetchdloudred

Eviolite makes Torracat bulkier than you'd expect from something that still evolves. Flexible EVs EVs with Jolly nature handle the stat profile. Utility options keeps it from being passive.

Best Build

Utility
Ability
Intimidate
Item
EvioliteBULK
Nature
Jolly+SPE
EVs

Best Torracat Moveset

  • Fake Out
  • Parting Shot
  • TauntUtility
  • Flare BlitzSTAB

Breeding's the move. Fake Out and Parting Shot give Torracat options it can't learn any other way, and coverage across 7 types already covers a decent range on top of Overheat and Flare Blitz. The egg moves push it further.

Level-Up Moves

Lv 1
Ember
4010025Fire
Lv 1
Growl
10040Normal
Lv 1
Lick
3010030Ghost
Lv 1
Scratch
4010035Normal
Lv 9
Roar-6
20Normal
Lv 12
Fury Swipes
188015Normal
Lv 15
Bite
6010025Dark
Lv 20
Double Kick
3010030Fighting
Lv 25
Fire Fang
659515Fire
Lv 30
Scary Face
10010Normal
Lv 35
Swagger
8515Normal
Lv 40
Flamethrower
9010015Fire
Lv 45
Thrash
12010010Normal
Lv 50
Flare Blitz
12010015Fire

TM Moves

Src
TM78
Acrobatics
5510015Flying
TM31
Attract
10015Normal
TR01
Body Slam
8510015Normal
TR48
Bulk Up
20Fighting
TR32
Crunch
8010015Dark
TR26
Endure+4
10Normal
TM39
Facade
7010020Normal
TR15
Fire Blast
110855Fire
TM68
Fire Fang
659515Fire
TM13
Fire Spin
358515Fire
TR02
Flamethrower
9010015Fire
TR55
Flare Blitz
12010015Fire
TR36
Heat Wave
959010Fire
TR18
Leech Life
8010010Bug
TR68
Nasty Plot
20Dark
TR24
Outrage
12010010Dragon
TR43
Overheat
130905Fire
TM02
Pay Day
4010020Normal
TM25
Protect+4
10Normal
TM21
Rest
10Psychic
TM42
Revenge-4
6010010Fighting
TM76
Round
6010015Normal
TM26
Scary Face
10010Normal
TM65
Shadow Claw
7010015Ghost
TR27
Sleep Talk
10Normal
TM24
Snore
5010015Normal
TR20
Substitute
10Normal
TM34
Sunny Day
5Fire
TM
Swords Dance
20Normal
TR37
Taunt
10020Dark
TM56
U-turn
7010020Bug
TM38
Will-O-Wisp
8515Fire
TR85
Work Up
30Normal

Egg Moves

Src
Egg
Fake Out+3
4010010Normal
Egg
Parting Shot
10020Dark
Egg
Power Trip
2010010Dark

Tutor Moves

Torracat can't learn any Tutor moves

No wild encounters for Torracat in Sword & Shield. Bring Litten over from Sun or Ultra Sun, then level through the stages. Each step in the chain is laid out below.

How to Obtain Torracat in Sword & Shield

  1. Litten
    Step 1Obtain Litten

    Also found in:

  2. Torracat
    Step 2Torracat
  • Torracat isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Incineroar to unlock its full potential. At 420 BST, it's a stepping stone rather than a team anchor.

  • Torracat's biggest threats include Starmie (Water), Rhydon (Ground), and Tyranitar (Rock), all carrying super-effective STAB moves.

  • Litten evolves into Torracat at level 17. Torracat evolves into Incineroar at level 34. Torracat is a middle-stage evolution in the Litten line.

  • Run Intimidate on Torracat. It's the ability that defines how you build around it and the main reason it holds a competitive niche. Torracat also gets Blaze, but they don't compare.

  • Torracat fills the pivot role. It's a physical attacker with base 85 Attack. Base 90 Speed is workable — faster than some, slower than many. And it's fragile — can't afford to take many hits.

  • Torracat can be found in Scarlet & Violet, Sword & Shield, Sun & Moon, and Ultra Sun & Ultra Moon.

Introduced in Sun & Moon, Torracat has appeared in 4 games across 3 generations. Later debuts mean fewer total appearances, but it's been a consistent presence since its introduction.