While most trainers evolve Metang into Metagross immediately, the unevolved form can still contribute in the right matchup. Poison moves can't touch it, and only 2 types hit it super-effectively. Can go either physical or special depending on the set. A competitive option since Gen 3.
Metang's spread favors physical bulk over offense. Defense leads the defensive side, Speed eats the cost. Yields 2 Defense EVs per defeat. Slow 1.25M XP grind to level.
When two BELDUM fuse together, a magnetic nervous system places their brains in union.
Metang Weakness
ExcellentMetang's Steel/Psychic typing leaves it vulnerable to Fire and Ground moves. It shrugs off Poison-type attacks completely. 8 resistances give it solid defensive coverage on top of that. With 60 HP and balanced defenses, Metang can afford to eat a neutral hit or two.
- Fairy type does not exist — Dragon has fewer checks
- Physical / Special split now per-move (introduced Gen IV)
Metang is the middle stage between Beldum and Metagross. It's a three-stage line with one more evolution to go. For breeding, takes forever to hatch with a decent partner pool via one egg group. So far, HP got the biggest boost (+20 from Beldum). The final form adds another 180 stats on top.
How to Evolve
Breed with Metang to get Beldum eggs (with patience) using 29 partners from the Mineral egg group.
Ditto only
Best Build
No build content available for this Pokemon in Gen 4.
Try selecting a different game/generation filter, or check back later.
Breadth over depth defines this movepool. Metang won't stack one type's damage ceiling, but coverage across 12 types means it always has an effective option. Psychic and Meteor Mash anchor the STAB core.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
Metang doesn't appear wild. Catch Beldum instead, it shows up but it's a rare spawn. Evolve it at level 20 to get Metang. The 2-stage line is mapped in the step cards below.
How to Obtain Metang in HeartGold & SoulSilver
Step 1Catch BeldumLEGENDARYSilph Co.SoulSilverIn-game tradeLimitedBuildingTrade for (give Forretress)LEGENDARYSilph Co.HeartGoldIn-game tradeLimitedBuildingTrade for (give Forretress)
Step 2Metang ✓
Metang isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Metagross to unlock its full potential. At 420 BST, it's a stepping stone rather than a team anchor.
Clear Body prevents stats from being lowered by other Pokémon — that's the one you want on Metang. Light Metal is the hidden ability. Niche, but it has its uses.
Metang fills the balanced role. It's a physical attacker with base 75 Attack. Base 50 Speed is low. Priority moves or Trick Room are the way to go. And it's enough bulk to take a hit or two.
Metang appears in 16 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.
Metang first appeared in Ruby & Sapphire and has been available in 16 games across 7 generations. Obtainable through catching or hatching as a base form in most titles where it appears.
- Gen IY
Yellow - Gen IRB
Red & Blue - Gen IIGS
Gold & Silver - Gen IIC
Crystal - Gen IIIRSDebut
Ruby & Sapphire - Gen IIIFRLG
FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS
HeartGold & SoulSilver - Gen IVDP
Diamond & Pearl - Gen VBW
Black & White - Gen VB2W2
Black 2 & White 2 - Gen VIXY
X & Y - Gen VIORAS
Omega Ruby & Alpha Sapphire - Gen VIIUSUM
Ultra Sun & Ultra Moon - Gen VIISM
Sun & Moon - Gen VIILGPE
Let's Go Pikachu & Eevee - Gen VIIISwSh
Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP
Brilliant Diamond & Shining Pearl - Gen IXSV
Scarlet & Violet - Gen IXLZA
Legends: Z-A