While most trainers evolve Metang into Metagross immediately, the unevolved form has a niche with Eviolite boosting its defenses. Poison moves can't touch it, which offsets the 4 weaknesses somewhat. Can go either physical or special depending on the set. A competitive option since Gen 3.
Metang's spread favors physical bulk over offense. Defense leads the defensive side, Speed eats the cost. Yields 2 Defense EVs per defeat. Slow 1.25M XP grind to level.
Two Beldum have become stuck together via their own magnetic forces. With two brains, the resulting Metang has doubled psychic powers.
Using magnetic forces to stay aloft, this Pokémon flies at high speeds, weaving through harsh mountain terrain in pursuit of prey.
Metang Weakness
GoodMetang's Steel/Psychic typing leaves it vulnerable to Fire, Ground, Ghost, and Dark moves. It shrugs off Poison-type attacks completely. 9 resistances give it solid defensive coverage on top of that.
Metang is the middle stage between Beldum and Metagross. It's a three-stage line with one more evolution to go. For breeding, takes forever to hatch with plenty of partners via one egg group. So far, HP got the biggest boost (+20 from Beldum). The final form adds another 180 stats on top.
How to Evolve
Breed with Metang to get Beldum eggs (with patience) using 60 partners from the Mineral egg group.
Ditto only
Best Build
No build content available for this Pokemon in Gen 8.
Try selecting a different game/generation filter, or check back later.
Without TMs, Metang's movepool is bare bones. With them, you get coverage across 9 types on top of Steel Roller and Psychic for STAB. The natural kit handles basics, but TMs are doing the real work.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
You're catching Beldum first, not Metang. Beldum appears at solid rates in the encounters below. The step cards map the full 2-stage line with evolution methods between each stage.
How to Obtain Metang in Sword & Shield
To get Metang, start by catching Beldum through walking encounters at Lv. 60-65. The chain covers 1 catchable stage before reaching the final form.
Step 1Catch BeldumEFFORTLESSSnowslide SlopeShieldOverworldLv.60-65100%PostIceSandstormEFFORTLESSSnowslide SlopeShieldOverworldLv.60-65100%PostIceRainingEFFORTLESSSnowslide SlopeSwordOverworldLv.60-65100%PostIceThunderstormEFFORTLESSSnowslide SlopeSwordOverworldLv.60-65100%PostIceSandstormEFFORTLESSSnowslide SlopeSwordOverworldLv.60-65100%PostIceRainingEFFORTLESSSnowslide SlopeShieldOverworldLv.60-65100%PostIceThunderstormEFFORTLESSSnowslide SlopeSwordGrassLv.60-6533%PostIceHeavy FogEFFORTLESSSnowslide SlopeShieldGrassLv.60-6533%PostIceHeavy FogEASYSnowslide SlopeShieldGrassLv.60-6525%PostIceNormal WeatherEASYSnowslide SlopeShieldGrassLv.60-6525%PostIceSnowstormEASYSnowslide SlopeSwordGrassLv.60-6525%PostIceSnowingEASYSnowslide SlopeSwordGrassLv.60-6525%PostIceOvercastEASYSnowslide SlopeSwordGrassLv.60-6525%PostIceNormal WeatherEASYSnowslide SlopeSwordGrassLv.60-6525%PostIceSnowstormEASYSnowslide SlopeShieldGrassLv.60-6525%PostIceSnowingEASYSnowslide SlopeShieldGrassLv.60-6525%PostIceOvercastEASYSnowslide SlopeSwordOverworldLv.60-6524%PostIceNormal WeatherEASYSnowslide SlopeShieldOverworldLv.60-6524%PostIceHeavy FogEASYSnowslide SlopeShieldOverworldLv.60-6524%PostIceOvercastEASYSnowslide SlopeShieldOverworldLv.60-6524%PostIceNormal WeatherEASYSnowslide SlopeSwordOverworldLv.60-6524%PostIceIntense SunEASYSnowslide SlopeSwordOverworldLv.60-6524%PostIceHeavy FogEASYSnowslide SlopeShieldOverworldLv.60-6524%PostIceIntense SunEASYSnowslide SlopeSwordOverworldLv.60-6524%PostIceOvercastEASYSnowslide SlopeSwordGrassLv.60-6520%PostIceIntense SunEASYSnowslide SlopeShieldGrassLv.60-6520%PostIceIntense SunEASYSnowslide SlopeShieldOverworldLv.60-6519%PostIceSnowstormEASYSnowslide SlopeSwordOverworldLv.60-6519%PostIceSnowingEASYSnowslide SlopeShieldOverworldLv.60-6519%PostIceSnowingEASYSnowslide SlopeSwordOverworldLv.60-6514%PostIceSnowstorm
Step 2Metang ✓
Metang isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Metagross to unlock its full potential. At 420 BST, it's a stepping stone rather than a team anchor.
Watch for Charizard (Fire), Rhydon (Ground), and Misdreavus (Ghost) when using Metang. They all hit it super-effectively with STAB. Dark-type attackers are also a problem.
Clear Body prevents stats from being lowered by other Pokémon — that's the one you want on Metang. Light Metal is the hidden ability. Niche, but it has its uses.
Metang fills the balanced role. It's a physical attacker with base 75 Attack. Base 50 Speed is low. Priority moves or Trick Room are the way to go. And it's enough bulk to take a hit or two.
Metang appears in 16 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.
Metang first appeared in Ruby & Sapphire and has been available in 16 games across 7 generations. Obtainable through catching or hatching as a base form in most titles where it appears.
- Gen IY
Yellow - Gen IRB
Red & Blue - Gen IIGS
Gold & Silver - Gen IIC
Crystal - Gen IIIRSDebut
Ruby & Sapphire - Gen IIIFRLG
FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS
HeartGold & SoulSilver - Gen IVDP
Diamond & Pearl - Gen VBW
Black & White - Gen VB2W2
Black 2 & White 2 - Gen VIXY
X & Y - Gen VIORAS
Omega Ruby & Alpha Sapphire - Gen VIIUSUM
Ultra Sun & Ultra Moon - Gen VIISM
Sun & Moon - Gen VIILGPE
Let's Go Pikachu & Eevee - Gen VIIISwSh
Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP
Brilliant Diamond & Shining Pearl - Gen IXSV
Scarlet & Violet - Gen IXLZA
Legends: Z-A