While most trainers evolve Metang into Metagross immediately, the unevolved form has a niche with Eviolite boosting its defenses. Poison moves can't touch it, which offsets the 4 weaknesses somewhat. Can go either physical or special depending on the set. A competitive option since Gen 3.
Metang's spread favors physical bulk over offense. Defense leads the defensive side, Speed eats the cost. Yields 2 Defense EVs per defeat. Slow 1.25M XP grind to level.
It is formed by two Beldum joining together. Its steel body won’t be scratched if it collides with a jet.
Metang Weakness
GoodMetang's Steel/Psychic typing leaves it vulnerable to Fire, Ground, Ghost, and Dark moves. It shrugs off Poison-type attacks completely. 9 resistances give it solid defensive coverage on top of that.
Metang is the middle stage between Beldum and Metagross. It's a three-stage line with one more evolution to go. For breeding, takes forever to hatch with no compatible partners via one egg group. So far, HP got the biggest boost (+20 from Beldum). The final form adds another 180 stats on top.
How to Evolve
Breed with Metang to get Beldum eggs (with patience) from the Mineral egg group.
Best Build
No build content available for this Pokemon in Gen 8.
Try selecting a different game/generation filter, or check back later.
Without TMs, Metang's movepool is bare bones. With them, you get coverage across 8 types on top of Psychic and Meteor Mash for STAB. The natural kit handles basics, but TMs are doing the real work.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Can't catch Metang directly. Start with Beldum at solid rates from the locations below, then evolve at level 20. The 2-stage line from Beldum to Metang is where the leveling time goes.
How to Obtain Metang in Brilliant Diamond & Shining Pearl
To get Metang, start by catching Beldum through walking encounters at Lv. 53-63. The chain covers 1 catchable stage before reaching the final form.
Step 1Catch BeldumEFFORTLESSRoute 228Shining PearlGrassLv.5340%PostRouteSwarm activeEFFORTLESSRoute 228Brilliant DiamondGrassLv.5340%PostRouteSwarm activeBig Bluff CavernBrilliant DiamondGrassLv.58-63PostCavePost-gameBig Bluff CavernShining PearlGrassLv.58-63PostCavePost-gameGlacial CavernBrilliant DiamondGrassLv.58-63PostCavePost-gameGlacial CavernShining PearlGrassLv.58-63PostCavePost-gameIcy CaveShining PearlGrassLv.58-63PostIcePost-gameIcy CaveBrilliant DiamondGrassLv.58-63PostIcePost-gameRocky CaveShining PearlGrassLv.58-63PostCavePost-gameRocky CaveBrilliant DiamondGrassLv.58-63PostCavePost-gameWhiteout CaveShining PearlGrassLv.58-63PostCavePost-gameWhiteout CaveBrilliant DiamondGrassLv.58-63PostCavePost-game
Step 2Metang ✓
Metang isn't fully evolved, so it's not built for competitive play. You'll want to evolve it into Metagross to unlock its full potential. At 420 BST, it's a stepping stone rather than a team anchor.
Watch for Charizard (Fire), Rhydon (Ground), and Misdreavus (Ghost) when using Metang. They all hit it super-effectively with STAB. Dark-type attackers are also a problem.
Clear Body prevents stats from being lowered by other Pokémon — that's the one you want on Metang. Light Metal is the hidden ability. Niche, but it has its uses.
Metang fills the balanced role. It's a physical attacker with base 75 Attack. Base 50 Speed is low. Priority moves or Trick Room are the way to go. And it's enough bulk to take a hit or two.
Metang appears in 16 games, including Ruby & Sapphire, FireRed & LeafGreen, and Emerald.
Metang first appeared in Ruby & Sapphire and has been available in 16 games across 7 generations. Obtainable through catching or hatching as a base form in most titles where it appears.
- Gen IY
Yellow - Gen IRB

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRSDebut

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwSh

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A