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Pokemon Brilliant Diamond and Shining Pearl Muscle Band

Muscle Band

Pokemon Brilliant Diamond and Shining Pearl Muscle Band Guide on where to find and how to get. We also list the best pokemon to use with the Muscle Band Held Item in Pokemon BDSP.

Pokemon BDSP How To Get Muscle Band

Item Where To Find
Muscle Band
Slightly raises power of Physical moves
Battle Park (Cost: 48 Battle Points)

Best Pokemon to use with Muscle Band Item

Pokemon listed below should hold the Muscle Band Held Item since they will benefit the most from the bonus effect.

TIER Pokemon Type Total HP ATK SP.ATK DEF SP.DEF SPD
S
600 108 130 80 95 85 102
A
535 115 140 55 130 55 40
B
505 90 130 65 80 85 55
B
500 70 130 55 100 80 65
C
495 97 165 65 60 50 58
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