The Fire Horse Pokemon. Ponyta needs importing into Emerald. Flash Fire absorbs Fire moves, and B-Tier Rapidash is a fast evolution target.
Ability 1Run AwayAbility 1Ensures success fleeing from wild battles.Ability 2Flash FireAbility 2Protects against fire moves. Once one has been blocked, the Pokémon's own Fire moves inflict 1.5× damage until it leaves battle.
410HP50Attack85Defense55Speed90Sp.Def65Sp.Atk65
Ponyta
Rapidash
Weak to
Special
Pivot
90Speed · Above Avg

Is Ponyta Good in Emerald Playthrough?

Trade-only Fire. Ponyta evolves into Rapidash at 40 with AbilityFlash Fire absorbing Fire for immunity. Fast physical stats, but Fire is Special in Gen 3 so the Attack doesn't boost Fire moves. Handles Glacia and Sidney. Wallace's Water Champion blocks the endgame.

StrongGoodEvenToughBadTGGEEEEEGEGTTRoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7JuanGym 8PonytaTradeSidneyE4PhoebeE4GlaciaE4DrakeE4WallaceChamp*
Roxanne
Gym 1
Tough

Roxanne's team hits Ponyta's weaknesses hard.

Risky
Geodude
Lv 12
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Risky
Geodude
Lv 12
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Risky
Nosepass
Lv 15
Rock
Sturdy
BlockHardenTackleRock Tomb
Brawly
Gym 2
Good

Ponyta has the type edge here and should clean up Brawly's team.

You Win
Machop
Lv 16
Fighting
Guts
Karate ChopLow KickSeismic TossBulk Up
You Win
Meditite
Lv 16
FightingPsychic
Pure Power
Focus PunchLight ScreenReflectBulk Up
You Win
Makuhita
Lv 19
Fighting
Thick Fat
Arm ThrustVital ThrowReversalBulk Up
Wattson
Gym 3
Good

Ponyta has the type edge here and should clean up Wattson's team.

Even
Voltorb
Lv 20
Electric
Soundproof
RolloutSparkSelf DestructShock Wave
You Win
Electrike
Lv 20
Electric
Static
Shock WaveLeerQuick AttackHowl
You Win
Magneton
Lv 22
ElectricSteel
Magnet Pull
SupersonicShock WaveThunder WaveSonic Boom
Even
Manectric
Lv 24
Electric
Static
Quick AttackThunder WaveShock WaveHowl
Flannery
Gym 4
Even

Ponyta trades roughly evenly with Flannery's team.

Even
Numel
Lv 24
FireGround
Oblivious
OverheatTake DownMagnitudeSunny Day
Even
Slugma
Lv 24
Fire
Magma Armor
OverheatSmogLight ScreenSunny Day
Even
Camerupt
Lv 26
FireGround
Magma Armor
OverheatTackleSunny DayAttract
Risky
Torkoal
Lv 29
Fire
White Smoke
OverheatSunny DayBody SlamAttract
Norman
Gym 5
Even

Ponyta trades roughly evenly with Norman's team.

You Win
Spinda
Lv 27
Normal
Own Tempo
Teeter DancePsybeamFacadeEncore
You Win
Vigoroth
Lv 27
Normal
Vital Spirit
SlashFacadeEncoreFeint Attack
Even
Linoone
Lv 29
Normal
Pickup
SlashBelly DrumFacadeHeadbutt
Risky
Slaking
Lv 31
Normal
Truant
CounterYawnFacadeFeint Attack
Winona
Gym 6
Even

Ponyta trades roughly evenly with Winona's team.

You Win
Swablu
Lv 29
NormalFlying
Natural Cure
Perish SongMirror MoveSafeguardAerial Ace
Easy KO
Tropius
Lv 29
GrassFlying
Chlorophyll
Sunny DayAerial AceSolar BeamSynthesis
Risky
Pelipper
Lv 30
WaterFlying
Keen Eye
Water GunSupersonicProtectAerial Ace
Easy KO
Skarmory
Lv 31
SteelFlying
Keen Eye
Sand AttackFury AttackSteel WingAerial Ace
Avoid
Altaria
Lv 33
DragonFlying
Natural Cure
EarthquakeDragon BreathDragon DanceAerial Ace
Tate & Liza
Gym 7
Even

Ponyta trades roughly evenly with Tate & Liza's team.

Even
Claydol
Lv 41
GroundPsychic
Levitate
EarthquakeAncient PowerPsychicLight Screen
Even
Xatu
Lv 41
PsychicFlying
Synchronize
PsychicSunny DayConfuse RayCalm Mind
Risky
Lunatone
Lv 42
RockPsychic
Levitate
Light ScreenPsychicHypnosisCalm Mind
Even
Solrock
Lv 42
RockPsychic
Levitate
Sunny DaySolar BeamPsychicFlamethrower
Juan
Gym 8
Even

Ponyta trades roughly evenly with Juan's team.

Even
Luvdisc
Lv 41
Water
Swift Swim
Water PulseAttractSweet KissFlail
Even
Whiscash
Lv 41
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
You Win
Sealeo
Lv 43
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
Even
Crawdaunt
Lv 43
WaterDark
Hyper Cutter
Water PulseCrabhammerTauntLeer
Avoid
Kingdra
Lv 46
WaterDragon
Swift Swim
Water PulseDouble TeamIce BeamRest
Sidney
Elite Four
Good

Ponyta has the type edge here and should clean up Sidney's team.

Even
Mightyena
Lv 46
Dark
Intimidate
RoarDouble EdgeSand AttackCrunch
Easy KO
Shiftry
Lv 48
GrassDark
Chlorophyll
TormentDouble TeamSwaggerExtrasensory
Easy KO
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
Even
Crawdaunt
Lv 48
WaterDark
Hyper Cutter
SurfSwords DanceStrengthFacade
Even
Absol
Lv 49
Dark
Pressure
Aerial AceRock SlideSwords DanceSlash
Phoebe
Elite Four
Even

Ponyta trades roughly evenly with Phoebe's team.

Even
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseProtect
Even
Banette
Lv 49
Ghost
Insomnia
Shadow BallGrudgeWill O WispFeint Attack
You Win
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallDouble TeamNight ShadeFeint Attack
Even
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicThunderboltFacade
Risky
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamRock SlideEarthquake
Glacia
Elite Four
Good

Ponyta has the type edge here and should clean up Glacia's team.

You Win
Sealeo
Lv 50
IceWater
Thick Fat
EncoreBody SlamHailIce Ball
Easy KO
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchIcy WindIce Beam
You Win
Sealeo
Lv 52
IceWater
Thick Fat
AttractDouble EdgeHailBlizzard
You Win
Glalie
Lv 52
Ice
Inner Focus
Shadow BallExplosionHailIce Beam
Even
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamIce BeamSheer Cold
Drake
Elite Four
Tough

Drake's team hits Ponyta's weaknesses hard.

Risky
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectDouble Edge
Risky
Altaria
Lv 54
DragonFlying
Natural Cure
Double EdgeDragon BreathDragon DanceAerial Ace
Avoid
Kingdra
Lv 53
WaterDragon
Swift Swim
SmokescreenDragon DanceSurfBody Slam
Avoid
Flygon
Lv 53
GroundDragon
Levitate
FlamethrowerCrunchDragon BreathEarthquake
Avoid
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawRock SlideCrunch
Wallace
Champion
Tough

Wallace's team hits Ponyta's weaknesses hard.

Even
Wailord
Lv 57
Water
Water Veil
Rain DanceWater SpoutDouble EdgeBlizzard
Risky
Tentacruel
Lv 55
WaterPoison
Clear Body
ToxicHydro PumpSludge BombIce Beam
Even
Ludicolo
Lv 56
WaterGrass
Swift Swim
Giga DrainSurfLeech SeedDouble Team
Even
Whiscash
Lv 56
WaterGround
Oblivious
EarthquakeSurfAmnesiaHyper Beam
Risky
Gyarados
Lv 56
WaterFlying
Intimidate
Dragon DanceEarthquakeHyper BeamSurf
Risky
Milotic
Lv 58
Water
Marvel Scale
RecoverSurfIce BeamToxic

Trade

Transfer-only
Type
Fire
Tier
E

Ponyta cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four.

View Ponyta locations

How to Get Ponyta in Emerald

Ponyta did not make the Hoenn dex, so trade one in for the fire-horse line. No wild colt gallops any local route to back it up.

How to Obtain Ponyta in E

  1. Ponyta
    Step 1Ponyta ✓
    CARTRIDGE TRADE
    Available
    Catch in FireRed & LeafGreen via Walking · Mt. Ember, then trade to the current game via link cable.
    LATER APPEARANCE
    Not Tradeable
    Appears in Red & Blue via Walking · Pokémon Mansion. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    from Yellow
    Not Tradeable
    Appears in Yellow via Walking · Route 17. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Gold & Silver via Walking · Route 28. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    from Crystal
    Not Tradeable
    Appears in Crystal via Walking · Route 28. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Diamond & Pearl via Walking · Route 210. Forward-only transfer — no path back to this game from a later one.
  2. Rapidash
    Step 2Evolve into Rapidash

How to Get Shiny Ponyta in Emerald

Ponyta is nowhere among Hoenn's routes, so trade one in from FireRed or LeafGreen, where it grazes Kindle Road and the slopes of Mt. Ember; land the sparkle there on the same long full-odds grind before sending it home. See every game where Shiny Ponyta can be hunted

Normal vs Shiny
Normal Ponyta in EmeraldNormal
Shiny Ponyta in Emerald Shiny
Color ShiftYellowtoBlue
Shiny TierS Tier Shiny

Shiny Ponyta Evolution

2 Forms
Showing shiny artworkView Full Evolution Chart

Ponyta Weakness

Water, Ground, and Rock moves hit Ponyta for super-effective damage. The Fire typing picks up 5 resistances to work with. Flash Fire grants an additional Fire immunity, reshaping the matchup chart.

Ponyta Weakness and Resistance Chart
DamageTypes
2x (Weak)Water, Ground, Rock
0.5x (Resist)Fire, Grass, Ice, Bug, Steel
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Ponyta Weak Against

Avg
3Weak
5Resist
1Immune
Score-1
4xCritical
None
¼xResist
None
0xImmune

What is Ponyta Strong Against

4Strong
4Resisted
0Immune
Score0
0xImmune
None

Best Pokemon Against Ponyta

Kyogre
Kyogre
Water
S
Groudon
Groudon
Ground
S
Swampert
Swampert
WaterGround
S
Walrein
Walrein
IceWater
C
Rhydon
Rhydon
GroundRock
B

Ponyta Evolutions

Ponyta is the base form in a two-stage line leading to Rapidash. Check the evolution method below. A massive partner pool for breeding via one egg group. Eggs take an average time to hatch. The evolved forms gain up to 90 total stats over Ponyta. View every chain in the Evolution Chart.

How to Evolve

2 Forms
Ponyta
#077Ponyta
40
Transfer Only
Rapidash
#078Rapidash
Stat Comparison 2 Stages
Ponyta
Fire
HP
50
65+15
ATK
85
100+15
DEF
55
70+15
SP.ATK
65
80+15
SP.DEF
65
80+15
SPE
90
105+15
BST
410E-Tier
500B-Tier+90
ROLE
Balanced
Sweeper
TYPE
Physical
Physical

Breeding

Very Easy

Breed Ponyta easily with 102 breeding partners from the Field egg group. Pass egg moves like Charm, Double Kick, Double-Edge and 3 more to offspring.

Egg Groups
Field
Gender
♂50.0%♀50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
6moves
Breed With (best first)
raichupikachunidokinggolduckampharosrhydondewgongarbokquagsirenidorinofarfetchdflaaffy

E Ponyta Best Moveset

A stepping stone toward Rapidash with AbilityFlash Fire for Fire immunity. The moveset lacks the stats to function independently. Evolve for competitive Speed and Attack.

Best Build

Experimental
Special Setup Sweeper
Ability
Flash Fire
Item
LeftoversSUSTAIN
Best Nature for Ponyta
Modest+SPA

Ponyta best EVs are Sp. Atk and Speed

EVs

Special Setup Sweeper Moveset

  • ProtectFAST +4
  • Fire BlastSTAB
  • Hidden Power Water
  • AgilitySetup

Moves List

Without breeding, Ponyta misses out on Charm and Double Kick. That's 6 egg moves adding depth that the base kit lacks. STAB comes from Overheat and Fire Blast, with Normal and Flying coverage and more rounding things out.

Level-Up Moves

Lv 1
Tackle
D3510035Normal
Lv 5
Growl
D—10040Normal
Lv 9
Tail Whip
——10030Normal
Lv 14
Ember
—6010025Fire
Lv 19
Stomp
D6510020Normal
Lv 25
Fire Spin
—527015Fire
Lv 31
Take Down
C908520Normal
Lv 38
Agility
B——30Psychic
Lv 45
Bounce
—85855Flying
Lv 53
Fire Blast
S180855Fire

TM Moves

All 17 TMs are obtainable before the Elite Four

TM
TM45
AttractVerdanturf Townbadge 2
——10015Normal
TM32
Double TeamRoute 113badge 2
———15Normal
TM42D7010020Normal
TM38
Fire BlastLilycove Department Storebadge 5
S180855Fire
TM35
FlamethrowerMauville Game Cornerbadge 2
C14210015Fire
TM21
FrustrationPacifidlog Townbadge 5
D—10020Normal
TM10
Hidden PowerFortree Citybadge 3
—6010015Normal
TM23
Iron TailMeteor Fallsnot until badge 8
C1007515Steel
TM50C210905Fire
TM17S——10Normal
TM44
RestLilycove Citybadge 5
C——10Psychic
TM27
ReturnFallarbor Townbadge 3
D—10020Normal
TM43
Secret PowerRoute 111badge 3
—7010020Normal
TM22
Solar BeamSafari Zonebadge 5
C12010010Grass
HM04—8010015Normal
TM11
Sunny DayScorched Slabbadge 5
C——5Fire
TM06
ToxicFiery Pathbadge 4
C—8510Poison

Egg Moves

Egg
Egg
Charm
D—10020Normal
Egg
Double Kick
—3010030Fighting
Egg
Double-Edge
C12010015Normal
Egg
Flame Wheel
C9010025Fire
Egg
Hypnosis
A—6020Psychic
Egg
Thrash
—12010020Normal

Tutor Moves

Tut
Tutor
Body Slam
C8510015Normal
Tutor
Double-Edge
C12010015Normal
Tutor
Endure+4
C——10Normal
Tutor
Mimic
D——10Normal
Tutor
Sleep Talk
D——10Normal
Tutor
Snore
—4010015Normal
Tutor
Substitute
A——10Normal
Tutor
Swagger
D—9015Normal
Tutor
Swift
—60—20Normal

Base Stats

Base Stats
Above
HP50
D
Attack85
C
Defense55
D
Sp. Atk65
C
Sp. Def65
C
Speed90
B
Total410
Details
Catch Rate
Easy190 / 255
Growth Rate
Medium Fast1M XP
Height1.0 m
Weight30.0 kg
Base XP82
Abilities
Run Away
Ensures success fleeing from wild battles.
Flash Fire
Protects against fire moves. Once one has been blocked, the Pokémon's own Fire moves inflict 1.5× damage until it leaves battle.
Flash Fire grants Fire immunity
EV Yield
HPAtkDefSpASpDSpe+1
Speed training source
Pokedex Entry

A PONYTA is very weak at birth. It can barely stand up. Its legs become stronger as it stumbles and falls while trying to keep up with its parent.

Pokemon Emerald

Ponyta Emerald Guide

  • Ponyta isn't catchable in Emerald. Catch one in FireRed or LeafGreen, then trade it to Emerald.

  • In Emerald, Ponyta has 410 BST and evolves into Rapidash. Compare the two forms before you give either one a team slot.

  • For Emerald, build your team around Delibird, Ariados, and Beedrill. These have the highest co-usage rates with Ponyta in competitive formats. They cover each other's weaknesses.

  • In Emerald, use Ponyta as a pivot. Special attacks are the main output. Speed is middling, Set up with Agility when you get a free turn.

  • For Emerald, run Modest on Ponyta. +Sp. Atk is what matters, and the -Attack cut doesn't hurt this set. Fits the pivot role.

Game Availability

Available since Red & Blue, Ponyta appears in 20 games spanning 9 generations. Beyond its original form, it gained a Galarian form in Generation 8.

Explore

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