Mid-stage Pokemon like Ponyta rarely see competitive play outside of special formats. It's a waypoint on the road to Rapidash, which is where the real potential kicks in. Sits at a decent but contested Speed tier. Only weak to Water, Ground, and Rock.
Everything pushes toward mixed damage here. Ponyta's Speed does the work, HP pays the price. But you're still getting 1 Speed EV per KO. Common in the wild, on a medium-fast 1M XP curve.
These Pokémon live in herds out in the grassland. Newborn foals lack their fiery manes, which will develop about an hour after birth.
Ponyta Weakness
AvgWater, Ground, and Rock-type moves hit Ponyta for super-effective damage. It resists 6 types, so it can switch into a lot of moves safely. Flash Fire grants an additional Fire immunity, reshaping the matchup chart.
Ponyta is the base form in a two-stage line leading to Rapidash. Check the evolution method below. Plenty of partners for breeding via one egg group. Eggs are average hatch time. The evolved forms gain up to 90 total stats over Ponyta.
How to Evolve
Prediction matters here. Choice Band means Ponyta can't change moves after clicking, but the payoff is raw power at the cost of move flexibility. Max Attack and Speed EVs with Flame Body back that up. The remaining moves prevents free switches.
Best Build
Legends: Arceus uses different battle mechanics.
Competitive build content is not applicable for this game. Select a main series game for builds.
The offense anchors on Flare Blitz and Fire Blast, with Normal and Ground coverage and more adding reach. It's a workable movepool for Ponyta that handles most situations. Fire Blast and Double-Edge give it enough punch where it matters.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Ponyta appears at decent spawn rates across 1 spots in mid-game routes. Sort by Best below if you want the highest rate, or Earliest if you want the quickest access point in your playthrough.
Best Locations
At 410 BST, Ponyta is firmly in pre-evolution territory. Evolve it into Rapidash before bringing it to any serious fight.
Watch for Starmie (Water), Golem (Ground), and Aerodactyl (Rock) when using Ponyta. They all hit it super-effectively with STAB.
Ponyta can evolve into Rapidash and Galarian Rapidash depending on the method. Ponyta is the base form in a 3-stage evolutionary line.
Ponyta gets Flash Fire, Run Away, and Flame Body. But Flash Fire is the one that matters — it's the centerpiece of every viable set. Build around that.
Ponyta is a physical attacker with base 85 Attack. But the speed tells the real story — base 90 Speed is workable — faster than some, slower than many.
Ponyta appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.
Available since Red & Blue, Ponyta appears in 20 games spanning 9 generations. Beyond its original form, it gained a Galarian form in Generation 8.
- Gen IY
Yellow - Gen IRBDebut

Red & Blue - Gen IIGS

Gold & Silver - Gen IIC
Crystal - Gen IIIRS

Ruby & Sapphire - Gen IIIFRLG

FireRed & LeafGreen - Gen IIIE
Emerald - Gen IVPt
Platinum - Gen IVHGSS

HeartGold & SoulSilver - Gen IVDP

Diamond & Pearl - Gen VBW

Black & White - Gen VB2W2

Black 2 & White 2 - Gen VIXY

X & Y - Gen VIORAS

Omega Ruby & Alpha Sapphire - Gen VIIUSUM

Ultra Sun & Ultra Moon - Gen VIISM

Sun & Moon - Gen VIILGPE

Let's Go Pikachu & Eevee - Gen VIIISwShGalarian

Sword & Shield - Gen VIIIPLA
Legends: Arceus - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl - Gen IXSV

Scarlet & Violet - Gen IXLZA
Legends: Z-A
