Stats & Training
Everything pushes toward mixed damage here. Ponyta's Speed does the work, HP pays the price. But you're still getting 1 Speed EV per KO. Common in the wild, on a medium-fast 1M XP curve.
As a newborn, it can barely stand. However, through galloping, its legs are made tougher and faster.
Its legs grow strong while it chases after its parent. It runs in fields and mountains all day.
Ponyta Weakness
Water, Ground, and Rock moves hit Ponyta for super-effective damage. It resists 6 types, so it can switch into a lot of moves safely. Flash Fire grants an additional Fire immunity, reshaping the matchup chart.
| Damage | Types |
|---|---|
| 2x (Weak) | Water, Ground, Rock |
| 0.5x (Resist) | Fire, Grass, Ice, Bug, Steel, Fairy |
In X & Y, Tyranitar can KO Ponyta with Stone Edge (279-329%). Gastrodon threatens a KO with Scald (113-133%). Gliscor's Earthquake also KOs at 139-164%.
Tyranitar RockDark | A | |
Recommended Build AbilitySand Stream ItemChoice Band NatureRelaxed Moves
Damage vs Ponyta View Tyranitar builds →Stone Edge 2x279-329%KO Pursuit56-66% Crunch112-131%KO Superpower111-131%KO | ||
Gastrodon WaterGround | B | |
Recommended Build AbilityStormdrain ItemLeftovers NatureQuiet Moves
Damage vs Ponyta View Gastrodon builds →Scald 2x113-133%KO | ||
Gliscor Ground | B | |
Recommended Build AbilityPoisonheal ItemToxic Orb NatureCareful Moves
Damage vs Ponyta View Gliscor builds →Earthquake 2x139-164%KO Knock Off30-36% | ||
Landorus Ground | B | |
Recommended Build AbilitySheerforce ItemLife Orb NatureTimid Moves
Damage vs Ponyta View Landorus builds →Focus Blast92-108%KO Earthquake 2x205-241%KO | ||
Swampert WaterGround | C | |
Recommended Build AbilityTorrent ItemLeftovers NatureAdamant Moves
Damage vs Ponyta View Swampert builds →Earthquake 2x215-253%KO Scald 2x80-95% | ||
X & Y Evolution
Ponyta is the base form in a two-stage line leading to Rapidash. Check the evolution method below. A massive partner pool for breeding via one egg group. Eggs are average hatch time. The evolved forms gain up to 90 total stats over Ponyta. View every chain in the Evolution Chart.
How to Evolve
Breeding
Breed Ponyta easily with 200 breeding partners from the Ground egg group. Pass egg moves like Ally Switch, Captivate, Charm and 8 more to offspring.
X & Y Ponyta Best Moveset
Best Build
No build content available for this Pokemon in Gen 6.
Try selecting a different game/generation filter, or check back later.
Moves
Without breeding, Ponyta misses out on Ally Switch and Captivate. That's 11 egg moves adding depth that the base kit lacks. STAB comes from Overheat and Flare Blitz, with Normal and Flying coverage and more rounding things out.
Level-Up Moves
TM Moves
Egg Moves
Tutor Moves
Transfer Moves
How to Get Ponyta in X & Y
Ponyta Guide
At 410 BST, Ponyta is firmly in pre-evolution territory. Evolve it into Rapidash before bringing it to any serious fight.
In X & Y, watch for Starmie (Water), Golem (Ground), and Aerodactyl (Rock) when using Ponyta. They all hit it super-effectively with STAB.
Ponyta gets Flash Fire, Run Away, and Flame Body. But Flash Fire is the one that matters. It's the centerpiece of every viable set. Build around that.
Ponyta is a physical attacker with base 85 Attack. Speed tells the real story. Base 90 Speed is workable. Faster than some, slower than many.
In X & Y, For a casual playthrough, Ponyta works as a placeholder. Fire coverage is useful early. The real payoff is Rapidash. That's where the stats start mattering.
Game Availability
Available since Red & Blue, Ponyta appears in 20 games spanning 10 generations. Beyond its original form, it gained a Galarian form in Generation 8.
Click a game to view version-specific details
- Gen 1Y
Yellow - Gen 1RBDebut

Red & Blue - Gen 2GS

Gold & Silver - Gen 2C
Crystal - Gen 3RS

Ruby & Sapphire - Gen 3FRLG

FireRed & LeafGreen - Gen 3E
Emerald - Gen 4Pt
Platinum - Gen 4HGSS

HeartGold & SoulSilver - Gen 4DP

Diamond & Pearl - Gen 5BW

Black & White - Gen 5B2W2

Black 2 & White 2 - Gen 6XY

X & Y - Gen 6ORAS

Omega Ruby & Alpha Sapphire - Gen 7USUM

Ultra Sun & Ultra Moon - Gen 7SM

Sun & Moon - Gen 7LGPE

Let's Go Pikachu & Eevee - Gen 8SwShGalarian

Sword & Shield - Gen 8PLA
Legends: Arceus - Gen 8BDSP

Brilliant Diamond & Shining Pearl - Gen 9SV

Scarlet & Violet - Gen 9LZA
Legends: Z-A - Gen 10WW

Winds & Waves
