Physical
Balanced
410Average
90Moderate
DTier

Mid-stage Pokemon like Ponyta rarely see competitive play outside of special formats. It's a waypoint on the road to Rapidash, which is where the real potential kicks in. Sits at a decent but contested Speed tier. Only weak to Water, Ground, and Rock.

Everything pushes toward mixed damage here. Ponyta's Speed does the work, HP pays the price. But you're still getting 1 Speed EV per KO. Common in the wild, on a medium-fast 1M XP curve.

Base Stats
410Above
HP50
D
Attack85
C
Defense55
D
Sp. Atk65
C
Sp. Def65
C
Speed90
B
Total410
Low <60
Avg 60-89
High 90-149
Top 150+
EV YieldDefeating Ponyta yields +1 Spe
HPAtkDefSpASpDSpe+1
Details
Catch190EasyMedium Fast1M XP1m / 3'03"30kg / 66.1 lbs82Base XP
Pokedex Entries

PONYTA is very weak at birth. It can barely stand up. This POKéMON becomes stronger by stumbling and falling to keep up with its parent.

Ruby / Sapphire

Ponyta Weakness

Avg

Water, Ground, and Rock-type moves hit Ponyta for super-effective damage. The Fire typing picks up 5 resistances to work with. Flash Fire grants an additional Fire immunity, reshaping the matchup chart.

Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move
4xCriticali
None
¼xResisti
None
0xImmunei
3Weak
5Resist
1Immune
Scorei-1
Stealth Rock25% on switch
SpikesGrounded — up to 25%
Toxic SpikesVulnerable
Abilities
Run AwayEnsures success fleeing from wild battles.
Flash FireProtects against fire moves. Once one has been blocked, the Pokémon's own Fire moves inflict 1.5× damage until it leaves battle.
Flame BodyHAHas a 30% chance of burning attacking Pokémon on contact.
Flash Fire grants Fire immunity

Ponyta is the base form in a two-stage line leading to Rapidash. Check the evolution method below. A massive partner pool for breeding via one egg group. Eggs are average hatch time. The evolved forms gain up to 90 total stats over Ponyta.

How to Evolve

2 Forms
Stat Comparison 2 Stages
Ponyta
Fire
HP
50
65+15
ATK
85
100+15
DEF
55
70+15
SP.ATK
65
80+15
SP.DEF
65
80+15
SPE
90
105+15
BST
410D-Tier
500C-Tier+90
ROLE
Balanced
Sweeper
TYPE
Physical
Physical
Breeding
Very Easy

Breed Ponyta easily with 102 breeding partners from the Ground egg group. Pass egg moves like Charm, Double Kick, Double-Edge and 3 more to offspring.

Egg Groups
Ground
Gender
50.0%50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
6moves
Breed With (best first)
raichupikachunidokinggolduckampharosrhydondewgongarbokquagsirenidorinofarfetchdflaaffy

Best Build

No build content available for this Pokemon in Gen 3.

Try selecting a different game/generation filter, or check back later.

Without breeding, Ponyta misses out on Charm and Double Kick. That's 6 egg moves adding depth that the base kit lacks. STAB comes from Overheat and Fire Blast, with Normal and Flying coverage and more rounding things out.

Level-Up Moves

Lv 1
Tackle
3510035Normal
Lv 5
Growl
10040Normal
Lv 9
Tail Whip
10030Normal
Lv 14
Ember
4010025Fire
Lv 19
Stomp
6510020Normal
Lv 25
Fire Spin
357015Fire
Lv 31
Take Down
908520Normal
Lv 38
Agility
30Psychic
Lv 45
Bounce
85855Flying
Lv 53
Fire Blast
120855Fire

TM Moves

Src
TM45
Attract
10015Normal
TM32
Double Team
15Normal
TM42
Facade
7010020Normal
TM38
Fire Blast
120855Fire
TM35
Flamethrower
9510015Fire
TM21
Frustration
10020Normal
TM10
Hidden Power
6010015Normal
TM23
Iron Tail
1007515Steel
TM50
Overheat
140905Fire
TM17
Protect+4
10Normal
TM44
Rest
10Psychic
TM27
Return
10020Normal
TM43
Secret Power
7010020Normal
TM22
Solar Beam
12010010Grass
HM04
Strength
8010015Normal
TM11
Sunny Day
5Fire
TM06
Toxic
8510Poison

Egg Moves

Src
Egg
Charm
10020Normal
Egg
Double Kick
3010030Fighting
Egg
Double-Edge
12010015Normal
Egg
Flame Wheel
6010025Fire
Egg
Hypnosis
6020Psychic
Egg
Thrash
12010020Normal

Tutor Moves

Ponyta can't learn any Tutor moves

No wild encounters for Ponyta in Ruby & Sapphire. It's available in Red, Yellow, or Platinum and can be transferred over. The details below show where to find it.

Ponyta is not available as a wild encounter in this game.

Catch in the wild in:

Then trade to Ruby & Sapphire.

Also found in:

  • At 410 BST, Ponyta is firmly in pre-evolution territory. Evolve it into Rapidash before bringing it to any serious fight.

  • Watch for Starmie (Water), Golem (Ground), and Aerodactyl (Rock) when using Ponyta. They all hit it super-effectively with STAB.

  • Ponyta can evolve into Rapidash and Galarian Rapidash depending on the method. Ponyta is the base form in a 3-stage evolutionary line.

  • Ponyta gets Flash Fire, Run Away, and Flame Body. But Flash Fire is the one that matters — it's the centerpiece of every viable set. Build around that.

  • Ponyta is a physical attacker with base 85 Attack. But the speed tells the real story — base 90 Speed is workable — faster than some, slower than many.

  • Ponyta appears in 20 games, including Yellow, Red & Blue, and Gold & Silver.

Available since Red & Blue, Ponyta appears in 20 games spanning 9 generations. Beyond its original form, it gained a Galarian form in Generation 8.