Spheal appears in the HeartGold and SoulSilver Safari Zone once the right objects are placed. Thick Fat halves Fire and Ice, and Walrein at C-Tier adds Ice Body for hail stalling with Stallrein sets.
Ability 1Thick FatAbility 1Halves damage from fire and ice moves.Ability 2Ice BodyAbility 2Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
290HP70Attack40Defense50Speed25Sp.Def50Sp.Atk55
Spheal
Sealeo
Walrein
Weak to
Special
Balanced
25Speed · Very Slow

Is Spheal Good in HeartGold & SoulSilver Playthrough?

Breed-only. Ice/Water with AbilityThick Fat halving Fire and Ice. Walrein at level 44 has strong bulk, but Lapras and Dewgong exist natively without breeding.

StrongGoodEvenToughBadSGGETEEEETEEETEEEEEEGFalknerGym 1BugsyGym 2WhitneyGym 3MortyGym 4ChuckGym 5JasmineGym 6PryceGym 7ClairGym 8BrockGym 9MistyGym 10SurgeGym 11ErikaGym 12JanineGym 13SabrinaGym 14BlaineGym 15BlueGym 16WillE4KogaE4BrunoE4KarenE4LanceChamp*SphealCatchableSealeoEvolveWalreinEvolve
Falkner
Gym 1
Strong

Spheal resists most of Falkner's coverage and hits back hard.

Easy KO
Pidgey
Lv 9
NormalFlying
Keen Eye
TackleSand Attack
Easy KO
Pidgeotto
Lv 13
NormalFlying
Keen Eye
TackleRoostGust
Bugsy
Gym 2
Good

Spheal has the type edge here and should clean up Bugsy's team.

You Win
Scyther
Lv 17
BugFlying
Technician
Quick AttackLeerU TurnFocus Energy
You Win
Kakuna
Lv 15
BugPoison
Shed Skin
Poison Sting
You Win
Metapod
Lv 15
Bug
Shed Skin
Tackle
Whitney
Gym 3
Good

Spheal has the type edge here and should clean up Whitney's team.

You Win
Clefairy
Lv 17
Normal
Cute Charm
Double SlapMimicEncoreMetronome
Even
Miltank
Lv 19
Normal
Scrappy
RolloutAttractStompMilk Drink
Morty
Gym 4
Even

Spheal trades roughly evenly with Morty's team.

You Win
Gastly
Lv 21
GhostPoison
Levitate
LickSpiteMean LookCurse
Even
Haunter
Lv 21
GhostPoison
Levitate
HypnosisDream EaterCurseNightmare
Risky
Gengar
Lv 25
GhostPoison
Levitate
HypnosisShadow BallMean LookSucker Punch
Even
Haunter
Lv 23
GhostPoison
Levitate
CurseMean LookSucker PunchNight Shade
Chuck
Gym 5
Tough

Chuck's team hits Spheal's weaknesses hard.

Risky
Primeape
Lv 29
Fighting
Vital Spirit
LeerDouble TeamFocus PunchRock Slide
Avoid
Poliwrath
Lv 31
WaterFighting
Water AbsorbImmune to Water attacks
HypnosisSurfFocus PunchBody Slam
Jasmine
Gym 6
Even

Spheal trades roughly evenly with Jasmine's team.

Risky
Magnemite
Lv 30
ElectricSteel
Magnet Pull
ThunderboltSupersonicSonic BoomThunder Wave
Risky
Magnemite
Lv 30
ElectricSteel
Sturdy
ThunderboltSupersonicSonic BoomThunder Wave
You Win
Steelix
Lv 35
SteelGround
Sturdy
ScreechSandstormRock ThrowIron Tail
Pryce
Gym 7
Even

Spheal trades roughly evenly with Pryce's team.

Risky
Seel
Lv 30
Water
Thick Fat
SnoreHailIcy WindRest
Risky
Dewgong
Lv 32
WaterIce
Thick Fat
Sleep TalkIce ShardAurora BeamRest
You Win
Piloswine
Lv 34
IceGround
Snow Cloak
HailIce FangMud BombBlizzard
Clair
Gym 8
Even

Spheal trades roughly evenly with Clair's team.

Even
Gyarados
Lv 38
WaterFlying
Intimidate
TwisterDragon RageBiteDragon Pulse
Even
Dragonair
Lv 38
Dragon
Shed Skin
Thunder WaveFire BlastSlamDragon Pulse
Even
Dragonair
Lv 38
Dragon
Shed Skin
Thunder WaveAqua TailSlamDragon Pulse
Risky
Kingdra
Lv 41
WaterDragon
Sniper
SmokescreenHydro PumpHyper BeamDragon Pulse
Brock
Gym 9
Even

Spheal trades roughly evenly with Brock's team.

You Win
Graveler
Lv 51
RockGround
Sturdy
Defense CurlRock SlideRolloutEarthquake
Easy KO
Rhyhorn
Lv 51
GroundRock
Rock Head
SandstormScary FaceEarthquakeHorn Drill
Risky
Omastar
Lv 53
RockWater
Shell Armor
Ancient PowerBrineProtectSpike Cannon
You Win
Onix
Lv 54
RockGround
Sturdy
Iron TailRock SlideScreechSandstorm
Risky
Kabutops
Lv 52
RockWater
Battle Armor
Rock SlideAqua JetEndureGiga Drain
Misty
Gym 10
Tough

Misty's typing presses Spheal's defenses.

Avoid
Golduck
Lv 49
Water
Damp
Water PulseDisablePsych UpPsychic
Risky
Quagsire
Lv 49
WaterGround
Water AbsorbImmune to Water attacks
Water PulseAmnesiaEarthquakeRain Dance
Risky
Lapras
Lv 52
WaterIce
Shell Armor
Water PulseSingIce BeamBody Slam
Avoid
Starmie
Lv 54
WaterPsychic
Natural Cure
Water PulseConfuse RayRecoverIce Beam
Lt. Surge
Gym 11
Even

Spheal trades roughly evenly with Lt. Surge's team.

Even
Raichu
Lv 51
Electric
Static
Thunder WaveQuick AttackShock WaveDouble Team
Even
Electrode
Lv 47
Electric
Static
Thunder WaveDouble TeamShock WaveLight Screen
Even
Magneton
Lv 47
ElectricSteel
Sturdy
SupersonicDouble TeamShock WaveMirror Shot
Even
Electrode
Lv 47
Electric
Static
ScreechDouble TeamSelf DestructCharge Beam
Risky
Electabuzz
Lv 53
Electric
Static
Quick AttackShock WaveLight ScreenLow Kick
Erika
Gym 12
Even

Spheal trades roughly evenly with Erika's team.

You Win
Jumpluff
Lv 51
GrassFlying
Chlorophyll
U TurnLeech SeedSunny DayGiga Drain
Even
Tangela
Lv 52
Grass
Chlorophyll
Ancient PowerWring OutGiga DrainSleep Powder
Even
Victreebel
Lv 56
GrassPoison
Chlorophyll
Sunny DaySynthesisGrass KnotLeaf Storm
Risky
Bellossom
Lv 56
Grass
Chlorophyll
Sunny DaySynthesisGiga DrainSolar Beam
Janine
Gym 13
Even

Spheal trades roughly evenly with Janine's team.

You Win
Crobat
Lv 47
PoisonFlying
Inner Focus
ScreechSupersonicConfuse RayWing Attack
Risky
Weezing
Lv 44
Poison
LevitateImmune to Ground attacks
Double HitSludge BombToxicExplosion
Even
Ariados
Lv 47
BugPoison
Insomnia
Scary FacePoison JabPin MissilePsychic
Even
Ariados
Lv 47
BugPoison
Insomnia
Pin MissilePoison JabSwaggerNight Shade
Even
Venomoth
Lv 50
BugPoison
Tinted Lens
Sludge BombDouble TeamSignal BeamPsychic
Sabrina
Gym 14
Tough

Sabrina's team hits Spheal's weaknesses hard.

Risky
Espeon
Lv 53
Psychic
Synchronize
Shadow BallSkill SwapCalm MindPsychic
Risky
Mr Mime
Lv 53
Psychic
Filter
MimicLight ScreenSkill SwapPsychic
Risky
Alakazam
Lv 55
Psychic
Inner Focus
Skill SwapPsychicEnergy BallReflect
Blaine
Gym 15
Even

Spheal trades roughly evenly with Blaine's team.

You Win
Magcargo
Lv 54
FireRock
Flame Body
Sunny DaySmogOverheatRock Slide
Even
Magmar
Lv 54
Fire
Flame Body
Thunder PunchOverheatSunny DayConfuse Ray
Risky
Rapidash
Lv 59
Fire
Flash Fire
Quick AttackFlare BlitzBounceOverheat
Blue
Gym 16
Even

Spheal trades roughly evenly with Blue's team.

Even
Exeggutor
Lv 55
GrassPsychic
Chlorophyll
Leaf StormPsychicHypnosisTrick Room
Even
Arcanine
Lv 58
Fire
Intimidate
RoarDragon PulseFlare BlitzExtreme Speed
You Win
Rhydon
Lv 58
GroundRock
Rock Head
MegahornStone EdgeThunder FangEarthquake
Even
Gyarados
Lv 52
WaterFlying
Intimidate
Ice FangWaterfallDragon DanceReturn
Risky
Machamp
Lv 56
Fighting
No Guard
Dynamic PunchEarthquakeStone EdgeThunder Punch
You Win
Pidgeot
Lv 60
NormalFlying
Tangled Feet
ReturnWhirlwindAir SlashMirror Move
Will
Elite Four
Even

Spheal trades roughly evenly with Will's team.

You Win
Xatu
Lv 40
PsychicFlying
Synchronize
U TurnMe FirstConfuse RayPsychic
Even
Jynx
Lv 41
IcePsychic
Oblivious
Double SlapLovely KissIce PunchPsychic
Even
Exeggutor
Lv 41
GrassPsychic
Chlorophyll
ReflectHypnosisEgg BombPsychic
Risky
Slowbro
Lv 41
WaterPsychic
Own Tempo
CurseAmnesiaWater PulsePsychic
You Win
Xatu
Lv 42
PsychicFlying
Early Bird
Aerial AceOminous WindConfuse RayPsychic
Koga
Elite Four
Even

Spheal trades roughly evenly with Koga's team.

Even
Ariados
Lv 40
BugPoison
Insomnia
Poison JabSpider WebBaton PassGiga Drain
Even
Venomoth
Lv 41
BugPoison
Tinted Lens
SupersonicGustPsychicToxic
Risky
Forretress
Lv 43
BugSteel
Sturdy
ProtectSwiftExplosionToxic Spikes
Even
Muk
Lv 42
Poison
Sticky Hold
MinimizeScreechGunk ShotToxic
You Win
Crobat
Lv 44
PoisonFlying
Inner Focus
Double TeamQuick AttackWing AttackPoison Fang
Bruno
Elite Four
Even

Spheal trades roughly evenly with Bruno's team.

Risky
Hitmontop
Lv 42
Fighting
Technician
CounterQuick AttackDigTriple Kick
Risky
Hitmonlee
Lv 42
Fighting
Reckless
SwaggerFocus EnergyHigh Jump KickBlaze Kick
Risky
Hitmonchan
Lv 42
Fighting
Iron Fist
Thunder PunchIce PunchFire PunchBullet Punch
Easy KO
Onix
Lv 43
RockGround
Sturdy
Dragon BreathEarthquakeSandstormRock Slide
Risky
Machamp
Lv 46
Fighting
No Guard
Rock SlideForesightRevengeCross Chop
Karen
Elite Four
Even

Sealeo trades roughly evenly with Karen's team.

Even
Umbreon
Lv 42
Dark
Synchronize
Double TeamConfuse RayFeint AttackPayback
Even
Vileplume
Lv 42
GrassPoison
Chlorophyll
Stun SporeAcidMoonlightPetal Dance
Risky
Gengar
Lv 45
GhostPoison
LevitateImmune to Ground attacks
LickSpiteFocus BlastDestiny Bond
You Win
Murkrow
Lv 44
DarkFlying
Super Luck
PluckWhirlwindSucker PunchFeint Attack
Even
Houndoom
Lv 47
DarkFire
Flash Fire
Nasty PlotDark PulseFlamethrowerCrunch
Lance
Champion
Good

Walrein has the type edge here and should clean up Lance's team.

Even
Gyarados
Lv 46
WaterFlying
Intimidate
FlailDragon PulseWaterfallIce Fang
You Win
Dragonite
Lv 49
DragonFlying
Inner Focus
Thunder WaveDragon RushThunderHyper Beam
You Win
Dragonite
Lv 49
DragonFlying
Inner Focus
Thunder WaveDragon RushBlizzardHyper Beam
You Win
Aerodactyl
Lv 48
RockFlying
Pressure
Aerial AceCrunchRock SlideThunder Fang
You Win
Charizard
Lv 48
FireFlying
Blaze
Shadow ClawAir SlashDragon ClawFire Fang
You Win
Dragonite
Lv 50
DragonFlying
Inner Focus
Fire BlastSafeguardOutrageHyper Beam

Catchable

Post-game only
Type
IceWater
Tier
E

Catch Spheal in the Safari Zone (walking, Lv 44-45). Requires 35 Water objects placed in Peak.

View Spheal locations

Evolve Spheal to Sealeo

Level 32
Type
IceWater
Tier
D

Spheal evolves into Sealeo at Level 32. You get it at Level 44 or higher, past Level 32, so it evolves into Sealeo the next time it levels up.

View Sealeo locations

Recommended Moves

Evolve Sealeo to Walrein

Level 44
Type
IceWater
Tier
C

Sealeo evolves into Walrein at Level 44. You get Spheal at Level 44 or higher, so Sealeo evolves into Walrein the next time it levels up.

Recommended Moves

How to Get Spheal in HeartGold & SoulSilver

1 encounter spot for Spheal starting from post-game Safari Zone areas. The list below shows each one, so start with the spot nearest your current route.

1 location to catch Spheal

Encountered via tall grass encounters

Badge 8
Post-Game

Where To Catch Spheal in HGSS

Spheal is where the line starts, caught through walking encounters at Lv. 44-45. The chain covers 2 catchable stages before reaching the final form.

  1. Walrein
    Step 3Evolve into Walrein

Not landing the catch? Calculate Spheal catch rates for HeartGold & SoulSilver by ball, status, and HP.

How to Get Shiny Spheal in HeartGold & SoulSilver

Spheal wants a foreign-language parent, so breed it Masuda-style for a shiny of its own. Compare Shiny Spheal odds across every game

Normal vs Shiny
Normal Spheal in HeartGold & SoulSilverNormal
Shiny Spheal in HeartGold & SoulSilver Shiny
Color ShiftBluetoBrown
Shiny TierC Tier Shiny

Shiny Spheal Evolution

3 Forms
Showing shiny artworkView Full Evolution Chart

HeartGold & SoulSilver Shiny Spheal Calculator

2 Methods
Fastest Path

The best route is Masuda Method, about 1 in 1,639 on each try.

Step 1 · Encounter Method2 in HeartGold & SoulSilver

Masuda Method: Breed with a parent from a different-language game. Works on any breedable line.

Full Odds: Walk through grass, surf, or fish. Every encounter is its own independent shiny roll.

How many you have done, or plan to do.

120,000
Shiny Odds Per Try1 / 1,639Masuda Method
Chance By Now50.0%at 1,136 eggs hatchedAbout 5 in 10 hunters have one by now
What To Expect
ChanceEncountersTime
10%lucky few173----
25%one in four472----
50%coin flip1,136----
90%very likely3,773----
How is this calculated?

Every encounter has the same shiny chance, the Shiny Odds Per Try shown above. Each one is a separate roll that does not care how many you have already done, so the more you hunt, the higher your overall chance of at least one shiny. The formula below turns your odds and your number of tries into that combined chance.

chance after N tries = 1 − (1 − p)^N,  where  p = 1 / odds per try

Example at 1 in 8,192 (classic full odds): about 864 encounters for a 10 percent chance, 5,678 for 50 percent, and 18,862 for 90 percent.

The table above flips that around: it shows how many encounters it takes to reach a 10, 25, 50, and 90 percent chance at your current odds. Turning on boosts like the Shiny Charm, sandwiches, or chains improves your odds, so the encounter numbers drop.

These are estimates, not promises. Most games have no pity counter, meaning no guaranteed shiny no matter how many you hunt, so even Very Likely is not guaranteed: some hunters find one early, others go well past that point.

Where these shiny odds come from: Read our full methodology

Want exact numbers for your session? Calculate your shiny odds in HeartGold & SoulSilver with Spheal preloaded.

Spheal Weakness

Spheal's Ice/Water typing leaves it vulnerable to Electric, Grass, Fighting, and Rock. Thick Fat reduces Fire/Ice damage, further improving the defensive spread.

Spheal Weakness and Resistance Chart
DamageTypes
2x (Weak)Electric, Grass, Fighting, Rock
0.5x (Resist)Water
0.25x (Resist)Ice
Gen IV Type Chart
  • Fairy type does not exist — Dragon has fewer checks
  • Physical / Special split now per-move (introduced Gen IV)

What is Spheal Weak Against

Vulnerable
4Weak
2Resist
0Immune
Score-5
4xCritical
None
½xResist
¼xResist
0xImmune
None

What is Spheal Strong Against

6Strong
1Resisted
0Immune
Score+5
½xResisted
0xImmune
None

Best Pokemon Against Spheal

Hariyama
Hariyama
Fighting
B
Ludicolo
Ludicolo
WaterGrass
C
Hitmonlee
Hitmonlee
Fighting
C
Ampharos
Ampharos
Electric
C
Raikou
Raikou
Electric
B

Spheal Evolutions

Spheal is the start of a three-stage chain. It evolves into Sealeo first, then eventually reaches Walrein. For breeding, average hatch time with a massive partner pool via two egg groups. The evolved forms gain up to 240 total stats over Spheal. View every chain in the Evolution Chart.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Spheal
IceWater
Sealeo
IceWater
Walrein
IceWater
HP
70
90+20
110+20
ATK
40
60+20
80+20
DEF
50
70+20
90+20
SP.ATK
55
75+20
95+20
SP.DEF
50
70+20
90+20
SPE
25
45+20
65+20
BST
290E-Tier
410D-Tier+120
530C-Tier+120
ROLE
Balanced
Balanced
Balanced
TYPE
Utility
Special
Mixed

Breeding

Very Easy

Breed Spheal easily with 131 breeding partners from the Field and Water 1 egg groups. Pass egg moves like Aqua Ring, Curse, Fissure and 7 more to offspring.

Egg Groups
FieldWater 1
Gender
♂50.0%♀50.0%
Hatch Time
20 cycles·5,140 steps
Quick~5 min with Flame Body
Egg Moves
10moves
Breed With (best first)
raichuazumarillpikachunidokinggolduckampharosblastoiseferaligatrkingdraswampertrhydonslowbro

HGSS Spheal Best Moveset

Ice/Water at 70 HP with AbilityThick Fat halving Fire and Ice damage. Stats around 40-55 can't compete. The moveset has basic Water and Ice attacks. Evolve toward Walrein.

Best Build

Experimental
Bulky Support
Ability
Ice Body
Item
LeftoversSUSTAIN
Best Nature for Spheal

Spheal best EVs are Defense and Sp. Def

EVs

Bulky Support Moveset

  • ProtectFAST +4
  • SurfSTAB
  • BlizzardSTAB
  • EncoreUtility

Moves List

You'll want to breed for Aqua Ring and Curse on Spheal. These egg moves aren't just nice to have. Combined with STAB from Blizzard and Ice Beam, they expand what Spheal can actually threaten in practice.

Level-Up Moves

Lv 1
Defense Curl
D——40Normal
Lv 1
Growl
D—10040Normal
Lv 1
Powder Snow
—6010025Ice
Lv 1
Water Gun
—6010025Water
Lv 7
Encore
B—1005Normal
Lv 13
Ice Ball
—459020Ice
Lv 19
Body Slam
D8510015Normal
Lv 25
Aurora Beam
—9710020Ice
Lv 31
Hail
D——10Ice
Lv 37
Rest
C——10Psychic
Lv 37
Snore
D4010015Normal
Lv 43
Blizzard
B180705Ice
Lv 49
Sheer Cold
——305Ice

TM Moves

All 23 TMs are obtainable before the Elite Four

TM
TM45——10015Normal
TM14B180705Ice
TM26
EarthquakeVictory Roadnot until badge 8
D10010010Ground
TM21
FrustrationCeladon Department Storebadge 2
D—10020Normal
TM10
Hidden PowerLake of Ragebadge 6
D6010015Normal
TM13
Ice BeamGoldenrod Game Cornerbadge 2
A14210010Ice
TM23D1007515Steel
TM83
Natural GiftGoldenrod Department Storebadge 2
D—10015Normal
TM17B——10Normal
TM44
RestRoute 31badge 2
C——10Psychic
HM06D4010015Fighting
TM39
Rock TombUnion Cavebadge 1
D609510Rock
TM43
Secret PowerLake of Ragebadge 6
—7010020Normal
HM04D8010015Normal
TM90
SubstituteGoldenrod Game Cornerbadge 2
A——10Normal
TM87
SwaggerOlivine Lighthousebadge 4
——9015Normal
HM07
WaterfallItem ball on Ice Path 1Fnot until badge 7
D12010015Water
HM05D528515Water

Egg Moves

Egg
Egg
Aqua Ring
A——20Water
Egg
Curse
C——10Ghost
Egg
Fissure
——305Ground
Egg
Rock Slide
D759010Rock
Egg
Signal Beam
D7510015Bug
Egg
Spit Up
——10010Normal
Egg
Stockpile
D——20Normal
Egg
Swallow
———10Normal
Egg
Water Sport
———15Water
Egg
Yawn
D——10Normal

Tutor Moves

Tut
Tutor
Aqua Tail
D1359010Water
Tutor
Dive
D12010010Water
Tutor
Headbutt
D7010015Normal
Tutor
Icy Wind
D829515Ice
Tutor
Mud-Slap
D2010010Ground
Tutor
Rollout
—309020Rock
Tutor
Signal Beam
D7510015Bug
Tutor
Snore
D4010015Normal
Tutor
Super Fang
D—9010Normal

Base Stats

Base Stats
Below
HP70
C
Attack40
D
Defense50
D
Sp. Atk55
D
Sp. Def50
D
Speed25
F
Total290
Details
Catch Rate
Guaranteed255 / 255
Growth Rate
Medium Slow1.06M XP
Height0.8 m
Weight39.5 kg
Base XP58
Abilities
Thick Fat
Halves damage from fire and ice moves.
Ice Body
Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
Thick Fat reduces Fire/Ice to ½x
EV Yield
HP+1AtkDefSpASpDSpe
HP training source
Pokedex Entry

It crosses the oceans by rolling itself on drifting ice. Fluffy fur keeps it warm when the temperature is below freezing.

Pokemon HeartGold / Pokemon SoulSilver

Spheal HeartGold & SoulSilver Guide

  • Where in the HeartGold & SoulSilver Safari Zone can I find Spheal?

    See the Locations section above for where to find Spheal in HeartGold & SoulSilver.

    Safari rules: You can only use Safari Balls. No battling. Two tactical items shift the catch/flee trade-off:

    • Throw bait to keep Spheal from fleeing (flee rate cut to 1/4) but it becomes harder to catch (catch factor halved).
    • Throw a rock to make Spheal easier to catch (catch factor doubled) but it flees twice as often.
    • Each effect lasts 2-6 random turns; throwing one cancels the other.
  • In HeartGold & SoulSilver, Spheal has 290 BST and evolves into Sealeo. Compare the two forms before you give either one a team slot.

Game Availability

Spheal first appeared in Ruby & Sapphire and has been available in 15 games across 7 generations. Obtainable through catching or hatching as a base form in most titles where it appears.

Explore

Was this page helpful?
Thanks for your feedback!
Want to tell us more?
What was most useful?
What could be improved?
Thanks for your feedback