Still just Harden, even in Ruby & Sapphire. Metapod requires importing Caterpie and offers nothing new in Gen 3.
Ability 1Shed SkinAbility 1Has a 33% chance of curing any major status ailment after each turn.
205HP50Attack20Defense55Speed30Sp.Def25Sp.Atk25
Caterpie
Metapod
Butterfree
Weak to
Physical
Balanced
30Speed · Very Slow

Is Metapod Good in Ruby & Sapphire Playthrough?

Trade-only mid-stage. If you're importing the Caterpie line for AbilityCompound Eyes Butterfree, push through Metapod quickly. Nothing to see here.

StrongGoodEvenToughBadBBBBBBBBBBBBBRoxanneGym 1BrawlyGym 2WattsonGym 3FlanneryGym 4NormanGym 5WinonaGym 6Tate & LizaGym 7WallaceGym 8MetapodTradeSidneyE4PhoebeE4GlaciaE4DrakeE4StevenChamp*
Roxanne
Gym 1
Bad

Roxanne's Pokemon outpace and outclass Metapod here.

Avoid
Geodude
Lv 14
RockGround
Rock Head
TackleDefense CurlRock ThrowRock Tomb
Avoid
Nosepass
Lv 15
Rock
Sturdy
TackleHardenRock ThrowRock Tomb
Brawly
Gym 2
Bad

Brawly's Pokemon outpace and outclass Metapod here.

Avoid
Machop
Lv 17
Fighting
Guts
LeerKarate ChopSeismic TossBulk Up
Avoid
Makuhita
Lv 18
Fighting
Thick Fat
Arm ThrustKnock OffSand AttackBulk Up
Wattson
Gym 3
Bad

Wattson's Pokemon outpace and outclass Metapod here.

Avoid
Magnemite
Lv 22
ElectricSteel
Magnet Pull
SupersonicSonic BoomThunder ShockThunder Wave
Avoid
Voltorb
Lv 20
Electric
Soundproof
RolloutSelf DestructSparkSonic Boom
Avoid
Magneton
Lv 23
ElectricSteel
Magnet Pull
SupersonicSonic BoomShock WaveThunder Wave
Flannery
Gym 4
Bad

Flannery's Pokemon outpace and outclass Metapod here.

Avoid
Slugma
Lv 26
Fire
Magma Armor
OverheatSmogLight ScreenSunny Day
Avoid
Slugma
Lv 26
Fire
Magma Armor
FlamethrowerRock SlideLight ScreenSunny Day
Avoid
Torkoal
Lv 28
Fire
White Smoke
OverheatBody SlamFlailAttract
Norman
Gym 5
Bad

Norman's Pokemon outpace and outclass Metapod here.

Avoid
Slaking
Lv 28
Normal
Truant
EncoreFacadeYawnFeint Attack
Avoid
Vigoroth
Lv 30
Normal
Vital Spirit
SlashFeint AttackFacadeEncore
Avoid
Slaking
Lv 31
Normal
Truant
Focus PunchSlack OffFacadeFeint Attack
Winona
Gym 6
Bad

Winona's Pokemon outpace and outclass Metapod here.

Avoid
Swellow
Lv 31
NormalFlying
Guts
Quick AttackAerial AceDouble TeamEndeavor
Avoid
Pelipper
Lv 30
WaterFlying
Keen Eye
Water GunSupersonicProtectAerial Ace
Avoid
Skarmory
Lv 32
SteelFlying
Keen Eye
Sand AttackFury AttackSteel WingAerial Ace
Avoid
Altaria
Lv 33
DragonFlying
Natural Cure
EarthquakeDragon BreathDragon DanceAerial Ace
Tate & Liza
Gym 7
Bad

Tate & Liza's Pokemon outpace and outclass Metapod here.

Avoid
Lunatone
Lv 42
RockPsychic
Levitate
Light ScreenPsychicHypnosisCalm Mind
Avoid
Solrock
Lv 42
RockPsychic
Levitate
Sunny DaySolar BeamPsychicFlamethrower
Wallace
Gym 8
Bad

Wallace's Pokemon outpace and outclass Metapod here.

Avoid
Luvdisc
Lv 40
Water
Swift Swim
Water PulseAttractSweet KissFlail
Avoid
Whiscash
Lv 42
WaterGround
Oblivious
Rain DanceWater PulseAmnesiaEarthquake
Avoid
Sealeo
Lv 40
IceWater
Thick Fat
EncoreBody SlamAurora BeamWater Pulse
Avoid
Seaking
Lv 42
Water
Swift Swim
Water PulseRain DanceFury AttackHorn Drill
Avoid
Milotic
Lv 43
Water
Marvel Scale
Water PulseTwisterRecoverIce Beam
Sidney
Elite Four
Bad

Sidney's Pokemon outpace and outclass Metapod here.

Avoid
Mightyena
Lv 46
Dark
Intimidate
RoarTake DownSand AttackCrunch
Avoid
Shiftry
Lv 48
GrassDark
Chlorophyll
Fake OutDouble TeamSwaggerExtrasensory
Avoid
Cacturne
Lv 46
GrassDark
Sand Veil
Leech SeedFeint AttackNeedle ArmCotton Spore
Avoid
Sharpedo
Lv 48
WaterDark
Rough Skin
CrunchSwaggerSurfSlash
Avoid
Absol
Lv 49
Dark
Pressure
Aerial AceSnatchSwords DanceSlash
Phoebe
Elite Four
Bad

Phoebe's Pokemon outpace and outclass Metapod here.

Avoid
Dusclops
Lv 48
Ghost
Pressure
Shadow PunchConfuse RayCurseFuture Sight
Avoid
Banette
Lv 49
Ghost
Insomnia
Shadow BallSpiteWill O WispFeint Attack
Avoid
Sableye
Lv 50
DarkGhost
Keen Eye
Shadow BallPsychicAttractFeint Attack
Avoid
Banette
Lv 49
Ghost
Insomnia
Shadow BallPsychicToxicSkill Swap
Avoid
Dusclops
Lv 51
Ghost
Pressure
Shadow BallIce BeamConfuse RayEarthquake
Glacia
Elite Four
Bad

Glacia's Pokemon outpace and outclass Metapod here.

Avoid
Glalie
Lv 50
Ice
Inner Focus
Light ScreenCrunchHailIce Beam
Avoid
Sealeo
Lv 50
IceWater
Thick Fat
SurfBody SlamHailIce Ball
Avoid
Sealeo
Lv 52
IceWater
Thick Fat
AttractDiveHailBlizzard
Avoid
Glalie
Lv 52
Ice
Inner Focus
Shadow BallCrunchHailIce Beam
Avoid
Walrein
Lv 53
IceWater
Thick Fat
SurfBody SlamBlizzardSheer Cold
Drake
Elite Four
Bad

Drake's Pokemon outpace and outclass Metapod here.

Avoid
Shelgon
Lv 52
Dragon
Rock Head
Rock TombDragon ClawProtectCrunch
Avoid
Altaria
Lv 54
DragonFlying
Natural Cure
Take DownDragon BreathDragon DanceRefresh
Avoid
Flygon
Lv 53
GroundDragon
Levitate
DigDragon BreathFlySandstorm
Avoid
Flygon
Lv 53
GroundDragon
Levitate
FlamethrowerCrunchDragon BreathSand Attack
Avoid
Salamence
Lv 55
DragonFlying
Intimidate
FlamethrowerDragon ClawFlyCrunch
Steven
Champion
Bad

Steven's Pokemon outpace and outclass Metapod here.

Avoid
Skarmory
Lv 57
SteelFlying
Keen Eye
ToxicAerial AceSpikesSteel Wing
Avoid
Claydol
Lv 55
GroundPsychic
Levitate
ReflectLight ScreenAncient PowerEarthquake
Avoid
Aggron
Lv 56
SteelRock
Sturdy
ThunderEarthquakeSolar BeamDragon Claw
Avoid
Cradily
Lv 56
RockGrass
Suction Cups
Giga DrainAncient PowerSludge BombConfuse Ray
Avoid
Armaldo
Lv 56
RockBug
Battle Armor
Water PulseAncient PowerAerial AceSlash
Avoid
Metagross
Lv 58
SteelPsychic
Clear Body
EarthquakePsychicMeteor MashHyper Beam

Trade

Transfer-only
Type
Bug
Tier
F

Metapod cannot be caught in this game. It must be traded in from a compatible game where it appears in the wild. Cross-region trading typically becomes available after defeating the Elite Four. Alternatively, transfer the pre-evolution and level it up to Lv 7.

View Metapod locations

How to Get Metapod in Ruby & Sapphire

Trade a Caterpie in and Metapod follows at level 7, since Hoenn never grows this Kanto bug line itself.

How to Obtain Metapod in RS

  1. Caterpie
    Step 1Obtain Caterpie
    CARTRIDGE TRADE
    Available
    Catch in FireRed & LeafGreen via Walking · Viridian Forest, then trade to the current game via link cable.
    LATER APPEARANCE
    Not Tradeable
    Appears in Red & Blue via Walking · Viridian Forest. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    from Yellow
    Not Tradeable
    Appears in Yellow via Walking · Viridian Forest. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    Not Tradeable
    Appears in Gold & Silver via Headbutt · Route 38. Forward-only transfer — no path back to this game from a later one.
    LATER APPEARANCE
    from Crystal
    Not Tradeable
    Appears in Crystal via Walking · Route 24. Forward-only transfer — no path back to this game from a later one.
  2. Metapod
    Step 2Metapod ✓
  3. Butterfree
    Step 3Evolve into Butterfree

How to Get Shiny Metapod in Ruby & Sapphire

Metapod is nowhere in Hoenn, so catch a shiny in Viridian Forest in FireRed or LeafGreen, or evolve a shiny Caterpie from there, then trade it over. See every game where Shiny Metapod can be hunted

Normal vs Shiny
Normal Metapod in Ruby & SapphireNormal
Shiny Metapod in Ruby & Sapphire Shiny
Color ShiftGreentoRed
Shiny TierB Tier Shiny

Shiny Metapod Evolution

3 Forms
Showing shiny artworkView Full Evolution Chart

Metapod Weakness

Metapod's Bug typing leaves it vulnerable to Fire, Flying, and Rock. Metapod's physical bulk (base 55 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

Metapod Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Flying, Rock
0.5x (Resist)Grass, Fighting, Ground
Gen III Type Chart
  • Dark and Steel types added — Fairy does not exist yet
  • Moves are Physical or Special based on type, not per move

What is Metapod Weak Against

Avg
3Weak
3Resist
0Immune
Score-3
4xCritical
None
¼xResist
None
0xImmune
None

What is Metapod Strong Against

3Strong
6Resisted
0Immune
Score-3

Best Pokemon Against Metapod

Blaziken
Blaziken
FireFighting
B
Rayquaza
Rayquaza
DragonFlying
S
Camerupt
Camerupt
FireGround
C
Altaria
Altaria
DragonFlying
C
Skarmory
Skarmory
SteelFlying
A

Metapod Evolutions

Metapod sits between Caterpie and Butterfree in this three-stage line. Not the final form yet. For breeding, quick to hatch with a decent partner pool via one egg group. So far, Defense got the biggest boost (+20 from Caterpie). The final form adds another 190 stats on top. View every chain in the Evolution Chart.

How to Evolve

3 Forms
Caterpie
#010Caterpie
7
Transfer Only
Metapod
#011Metapod
10
Transfer Only
Butterfree
#012Butterfree
Stat Comparison 3 Stages
Metapod
Bug
Butterfree
BugFlying
HP
45
50+5
60+10
ATK
30
20-10
45+25
DEF
35
55+20
50-5
SP.ATK
20
25+5
90+65
SP.DEF
20
25+5
80+55
SPE
45
30-15
70+40
BST
195F-Tier
205F-Tier+10
395E-Tier+190
ROLE
Balanced
Balanced
Balanced
TYPE
Utility
Utility
Special

Breeding

Very Easy

Breed with Metapod to get Caterpie eggs easily using 37 partners from the Bug egg group.

Egg Groups
Bug
Gender
♂50.0%♀50.0%
Hatch Time
15 cycles·3,855 steps
Quick~4 min with Flame Body
Breed With (best first)
flygonmasquerainvolbeatillumiseparasectvibravaparastrapinchsurskitshuckleforretressvenomoth

RS Metapod Best Moveset

Harden and nothing else offensively. AbilityShed Skin has a chance to cure status each turn, the only interesting thing about this stage. One evolution from Butterfree's MoveSleep Powder.

Best Build

Experimental
Utility
Ability
Shed Skin
Item
Nothing
Best Nature for Metapod
Quiet+SPA

Metapod best EVs are HP and Sp. Atk

EVs

Utility Moveset

  • TackleCoverage
  • String ShotSTAB
  • HardenUtility

Moves List

A compact toolkit overall. The offense runs through Bug STAB for Metapod, with limited coverage doing what it can. Don't expect versatility from this one.

Level-Up Moves

Lv 1
Harden
S——30Normal
Lv 7
Harden
S——30Normal

TM Moves

Metapod can't learn any TM moves

Egg Moves

Metapod doesn't have any Egg moves

Tutor Moves

Metapod can't learn any Tutor moves

Base Stats

Base Stats
Below
HP50
D
Attack20
F
Defense55
D
Sp. Atk25
F
Sp. Def25
F
Speed30
F
Total205
Details
Catch Rate
Moderate120 / 255
Growth Rate
Medium Fast1M XP
Height0.7 m
Weight9.9 kg
Base XP72
Abilities
Shed Skin
Has a 33% chance of curing any major status ailment after each turn.
EV Yield
HPAtkDef+2SpASpDSpe
Defense training target
Pokedex Entry

The shell covering this POKéMON’s body is as hard as an iron slab. METAPOD does not move very much. It stays still because it is preparing its soft innards for evolution inside the hard shell.

Pokemon Ruby / Pokemon Sapphire

Metapod Ruby & Sapphire Guide

  • Metapod isn't catchable in Ruby & Sapphire. Catch one in FireRed or LeafGreen, then trade it to Ruby & Sapphire.

Game Availability

Present since Red & Blue, Metapod appears in 19 games spanning 9 generations. Gen 1 originals like Metapod have the longest track record of availability in the series.

Explore

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