The Cocoon Pokemon. Metapod is one step from Butterfree in Sun & Moon, where CompoundEyes Sleep Powder is the only real competitive trick.
Ability 1Shed SkinAbility 1Has a 33% chance of curing any major status ailment after each turn.
205HP50Attack20Defense55Speed30Sp.Def25Sp.Atk25
Caterpie
Metapod
Butterfree
Weak to
Mixed
Balanced
30Speed · Very Slow

Is Metapod Good in Sun & Moon Playthrough?

Metapod is on Route 1 too, but there's no reason to catch one when Caterpie evolves into it at level 7.

StrongGoodEvenToughBadBGEEEEETGEGGTETTIlimaTrial 1HalaKahuna 1LanaTrial 2KiaweTrial 3MallowTrial 4OliviaKahuna 2SophoclesTrial 5AcerolaTrial 6NanuKahuna 3HapuKahuna 4Kommo-oTrial 7HalaE4OliviaE4AcerolaE4KahiliE4KukuiChamp*
Ilima
Trial 1 (Totem Gumshoos)
Bad

The Totem Gumshoos outpaces and outclasses Butterfree here.

Avoid
Gumshoos
Lv 12
Normal
Stakeout
Super FangBiteLeerScary Face
Avoid
Yungoos
Lv 10
Normal
Strong Jaw
LeerTacklePursuitBide
Hala
Kahuna 1
Good

Butterfree has the type edge here and should clean up Hala's team.

You Win
Mankey
Lv 14
Fighting
Anger Point
Karate ChopPursuitFocus Energy
Easy KO
Makuhita
Lv 14
Fighting
Thick Fat
Arm ThrustSand AttackFake Out
You Win
Crabrawler
Lv 15
Fighting
Iron Fist
PursuitPower Up PunchLeer
Lana
Trial 2 (Totem Wishiwashi)
Even

Butterfree trades roughly evenly with the Totem Wishiwashi.

Even
Wishiwashi School
Lv 20
Water
Schooling
Water GunGrowlRain DanceSoak
You Win
Wishiwashi
Lv 18
Water
Schooling
Helping HandFeint AttackBrineAqua Ring
Even
Alomomola
Lv 18
Water
Healer
Kiawe
Trial 3 (Totem Salazzle)
Even

Butterfree trades roughly evenly with the Totem Salazzle.

Risky
Salazzle
Lv 22
PoisonFire
Corrosion
TormentVenom DrenchToxicFlame Burst
Even
Salandit
Lv 20
PoisonFire
Corrosion
Poison GasVenoshockTauntScratch
Mallow
Trial 4 (Totem Lurantis)
Even

Butterfree trades roughly evenly with the Totem Lurantis.

Easy KO
Lurantis
Lv 24
Grass
Leaf Guard
Razor LeafX ScissorSolar BladeSynthesis
Risky
Trumbeak
Lv 22
NormalFlying
Keen Eye
Rock BlastPluckSupersonicScreech
Even
Castform
Lv 22
Normal
Forecast
Olivia
Kahuna 2
Even

Butterfree trades roughly evenly with Olivia's team.

Even
Nosepass
Lv 26
Rock
Sturdy
Rock SlideSparkThunder Wave
You Win
Boldore
Lv 26
Rock
Sturdy
Rock BlastMud SlapHeadbutt
Sophocles
Trial 5 (Totem Vikavolt)
Even

Butterfree trades roughly evenly with the Totem Vikavolt.

Risky
Vikavolt
Lv 29
BugElectric
Levitate
Vise GripChargeBug BiteSpark
You Win
Charjabug
Lv 28
BugElectric
Battery
String ShotVise GripMud SlapThunder Wave
Acerola
Trial 6 (Totem Mimikyu)
Tough

The Totem Mimikyu's typing presses Butterfree's defenses.

Avoid
Mimikyu
Lv 33
GhostFairy
Disguise
Play RoughShadow ClawAstonishMimic
Even
Haunter
Lv 27
GhostPoison
Levitate
HypnosisSucker PunchNight ShadeLick
Even
Gengar
Lv 27
GhostPoison
Cursed Body
Nanu
Kahuna 3
Good

Butterfree has the type edge here and should clean up Nanu's team.

Even
Sableye
Lv 38
DarkGhost
Keen Eye
Power GemShadow BallFake Out
Easy KO
Krokorok
Lv 38
GroundDark
Intimidate
CrunchAssuranceSwaggerEarthquake
You Win
Alolan Persian
Lv 39
Dark
Fur Coat
Power GemFake OutDark Pulse
Hapu
Kahuna 4
Even

Butterfree trades roughly evenly with Hapu's team.

Avoid
Alolan Dugtrio
Lv 47
GroundSteel
Sand Veil
Iron HeadEarthquakeSucker PunchSandstorm
You Win
Gastrodon
Lv 47
WaterGround
Sticky Hold
Muddy WaterMud BombRecover
Even
Flygon
Lv 47
GroundDragon
Levitate
Earth PowerDragon Breath
You Win
Mudsdale
Lv 48
Ground
Stamina
Heavy SlamEarthquakeDouble KickCounter
Kommo-o
Trial 7 (Totem Kommo-o)
Good

Butterfree has the type edge here and should bring the Totem Kommo-o down.

Even
Kommo O
Lv 45
DragonFighting
Soundproof
Clanging ScalesSky UppercutFlash CannonProtect
Easy KO
Hakamo O
Lv 32
DragonFighting
Bulletproof
Sky UppercutAutotomizeWork UpBide
Even
Scizor
Lv 32
BugSteel
Swarm
Hala
Elite Four
Good

Butterfree has the type edge here and should clean up Hala's team.

You Win
Hariyama
Lv 54
Fighting
Thick Fat
Fake OutClose CombatKnock Off
Even
Primeape
Lv 54
Fighting
Anger Point
Cross ChopOutragePunishmentPursuit
You Win
Bewear
Lv 54
NormalFighting
Fluffy
Hammer ArmBrutal Swing
You Win
Poliwrath
Lv 54
WaterFighting
Water Absorb
WaterfallSubmission
You Win
Crabominable
Lv 55
FightingIce
Iron Fist
Ice HammerClose Combat
Olivia
Elite Four
Tough

Olivia's team hits Butterfree's weaknesses hard.

Even
Relicanth
Lv 54
WaterRock
Swift Swim
Hydro PumpAncient PowerYawn
Risky
Carbink
Lv 54
RockFairy
Clear Body
Power GemMoonblastReflect
Avoid
Probopass
Lv 54
RockSteel
Sturdy
Earth PowerPower GemThunder WaveSandstorm
Acerola
Elite Four
Even

Butterfree trades roughly evenly with Acerola's team.

You Win
Sableye
Lv 54
DarkGhost
Keen Eye
Shadow ClawZen HeadbuttConfuse RayFake Out
Even
Drifblim
Lv 54
GhostFlying
Aftermath
Ominous WindFocus EnergyAmnesiaBaton Pass
Easy KO
Dhelmise
Lv 54
GhostGrass
Steelworker
SlamShadow BallEnergy BallWhirlpool
Risky
Froslass
Lv 54
IceGhost
Snow Cloak
BlizzardShadow BallConfuse RayIce Shard
Even
Palossand
Lv 55
GhostGround
Water Compaction
Shadow BallEarth PowerGiga DrainIron Defense
Kahili
Elite Four
Tough

Kahili's team hits Butterfree's weaknesses hard.

Risky
Skarmory
Lv 54
SteelFlying
Sturdy
SlashSteel WingFeintSpikes
Even
Crobat
Lv 54
PoisonFlying
Inner Focus
Air SlashSwiftSupersonicPoison Fang
Risky
Oricorio
Lv 54
FireFlying
Dancer
Revelation DanceTeeter DanceAir SlashFeather Dance
Even
Mandibuzz
Lv 54
DarkFlying
Big Pecks
Bone RushBrave BirdPunishmentFlatter
Risky
Toucannon
Lv 55
NormalFlying
Skill Link
Bullet SeedRock BlastBeak BlastScreech
Kukui
Champion
Tough

Kukui's team hits Butterfree's weaknesses hard.

Risky
Alolan Ninetales
Lv 56
IceFairy
Snow Cloak
Dazzling GleamBlizzardIce ShardSafeguard
Risky
Braviary
Lv 56
NormalFlying
Keen Eye
Crush ClawBrave BirdWhirlwindTailwind
Avoid
Magnezone
Lv 56
ElectricSteel
Sturdy
ThunderboltFlash CannonThunder WaveMirror Coat
Even
Snorlax
Lv 56
Normal
Thick Fat
Body SlamCrunchHeavy SlamHigh Horsepower
Risky
Primarina
Lv 58
WaterFairy
Torrent
Sparkling AriaMoonblastAqua JetHyper Voice

Catchable

Available before Badge 1
Type
Bug
Tier
F

Catch Metapod on Route 1 (walking, Lv 3-5).

View Metapod locations

Catch Caterpie

Available before Badge 1
Type
Bug
Tier
F

Catch Caterpie on Route 1 (walking, Lv 2-3).

View Caterpie locations

How to Get Metapod in Sun & Moon

Across a handful of early routes, Metapod hangs in the low brush, a slow-moving cocoon whose levels creep from a mere 3 up to 21.

Where To Catch Metapod in SM

The path to Metapod starts with Caterpie at Lv. 2-21 via walking encounters. 3 catchable stages total, with locations listed for each one below.

To plan your throws, open the Sun & Moon catch rate calculator with Metapod preloaded.

How to Get Shiny Metapod in Sun & Moon

Metapod turns up mid-chain in Lush Jungle, where holding a steady SOS battle stacks extra shiny rolls with every ally it summons. Compare Shiny Metapod odds across every game

Normal vs Shiny
Normal Metapod in Sun & MoonNormal
Shiny Metapod in Sun & Moon Shiny
Color ShiftGreentoRed
Shiny TierB Tier Shiny

Shiny Metapod Evolution

3 Forms
Showing shiny artworkView Full Evolution Chart

Sun & Moon Shiny Metapod Calculator

3 Methods
Fastest Path

The best route is SOS Chaining at full boosts, about 1 in 274 on each try. Tune it below.

Step 1 · Encounter Method3 in Sun & Moon

SOS Chaining: Leave one ally fainted and force endless calls. Bonus rolls step up at 11, 21, and 31 calls.

Masuda Method: Breed with a parent from a different-language game. Works on any breedable line.

Full Odds: Walk through grass, surf, or fish. Every encounter is its own independent shiny roll.

Step 2 · Boost Your Oddstap to add
+2 rolls
00

How many you have done, or plan to do.

120,000
Shiny Odds Per Try1 / 274SOS Chaining
Chance By Now50.1%at 190 encountersAbout 5 in 10 hunters have one by now
What To Expect
ChanceEncounters
10%lucky few29
25%one in four79
50%coin flip190
90%very likely630
How is this calculated?

Every encounter has the same shiny chance, the Shiny Odds Per Try shown above. Each one is a separate roll that does not care how many you have already done, so the more you hunt, the higher your overall chance of at least one shiny. The formula below turns your odds and your number of tries into that combined chance.

chance after N tries = 1 − (1 − p)^N,  where  p = 1 / odds per try

Example at 1 in 8,192 (classic full odds): about 864 encounters for a 10 percent chance, 5,678 for 50 percent, and 18,862 for 90 percent.

The table above flips that around: it shows how many encounters it takes to reach a 10, 25, 50, and 90 percent chance at your current odds. Turning on boosts like the Shiny Charm, sandwiches, or chains improves your odds, so the encounter numbers drop.

These are estimates, not promises. Most games have no pity counter, meaning no guaranteed shiny no matter how many you hunt, so even Very Likely is not guaranteed: some hunters find one early, others go well past that point.

Where these shiny odds come from: Read our full methodology

For time estimates and charm math, open the Sun & Moon shiny odds calculator with Metapod already selected.

Metapod Weakness

Metapod's Bug typing leaves it vulnerable to Fire, Flying, and Rock. Metapod's physical bulk (base 55 Def) helps cushion physical weakness hits, but special attackers are the bigger threat.

Metapod Weakness and Resistance Chart
DamageTypes
2x (Weak)Fire, Flying, Rock
0.5x (Resist)Grass, Fighting, Ground

What is Metapod Weak Against

Avg
3Weak
3Resist
0Immune
Score-3
4xCritical
None
¼xResist
None
0xImmune
None

What is Metapod Strong Against

3Strong
7Resisted
0Immune
Score-4

Best Pokemon Against Metapod

Salamence
Salamence
DragonFlying
B
Oricorio
Oricorio
FireFlying
C
Fearow
Fearow
NormalFlying
C
C
Rufflet
Rufflet
NormalFlying
C

Metapod Evolutions

Metapod sits between Caterpie and Butterfree in this three-stage line. Not the final form yet. For breeding, quick to hatch with plenty of partners via one egg group. So far, Defense got the biggest boost (+20 from Caterpie). The final form adds another 190 stats on top. View every chain in the Evolution Chart.

How to Evolve

3 Forms
Stat Comparison 3 Stages
Metapod
Bug
Butterfree
BugFlying
HP
45
50+5
60+10
ATK
30
20-10
45+25
DEF
35
55+20
50-5
SP.ATK
20
25+5
90+65
SP.DEF
20
25+5
80+55
SPE
45
30-15
70+40
BST
195F-Tier
205F-Tier+10
395E-Tier+190
ROLE
Balanced
Balanced
Balanced
TYPE
Utility
Utility
Special

Breeding

Very Easy

Breed with Metapod to get Caterpie eggs easily using 77 partners from the Bug egg group.

Egg Groups
Bug
Gender
♂50.0%♀50.0%
Hatch Time
15 cycles·3,855 steps
Quick~4 min with Flame Body
Breed With (best first)
flygondrapionmasquerainvolbeatillumiseparasectvibravaskorupiparastrapinchsurskitshuckle

SM Metapod Best Moveset

Bug cocoon at 25 Sp. Atk. AbilityShed Skin clears status passively. MoveHarden is the only move besides Tackle. The moveset can't damage anything competitively. Butterfree one evolution away adds real Sp. Atk and MoveSleep Powder.

Best Build

Experimental
Bulky Support
Ability
Shed Skin
Item
EvioliteBULK
Best Nature for Metapod

Metapod best EVs are HP and Defense

EVs

Bulky Support Moveset

  • ElectrowebCoverage
  • Iron Defense
  • Bug BiteSTAB
  • SnoreCoverage

Moves List

A compact toolkit overall. The offense runs through Bug Bite for Metapod, with Normal coverage doing what it can. Don't expect versatility from this one.

Level-Up Moves

Lv 1
Harden
D——30Normal

TM Moves

Metapod can't learn any TM moves

Egg Moves

Metapod doesn't have any Egg moves

Tutor Moves

Metapod can't learn any Tutor moves

Reminder Moves

Rem
Rem
Bug Bite
B9010020Bug
Rem
String Shot
A—9540Bug
Rem
Tackle
A4010035Normal

Base Stats

Base Stats
Below
HP50
D
Attack20
F
Defense55
D
Sp. Atk25
F
Sp. Def25
F
Speed30
F
Total205
Details
Catch Rate
Moderate120 / 255
Growth Rate
Medium Fast1M XP
Height0.7 m
Weight9.9 kg
Base XP72
Abilities
Shed Skin
Has a 33% chance of curing any major status ailment after each turn.
EV Yield
HPAtkDef+2SpASpDSpe
Defense training target
Pokedex Entry

Its shell is filled with its soft innards. It doesn’t move much because of the risk it might carelessly spill its innards out.

Its shell is hard, but it’s still just a bug shell. It’s been known to break, so intense battles with it should be avoided.

Metapod Sun & Moon Guide

  • In Sun & Moon, for a casual playthrough, Metapod works as a placeholder. Bug coverage is useful early. The real payoff is Butterfree. That's where the stats start mattering.

Game Availability

Present since Red & Blue, Metapod appears in 19 games spanning 9 generations. Gen 1 originals like Metapod have the longest track record of availability in the series.

Explore

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