Gen 7SM50 BerriesUpdated NOV 12, 2026
Pokémon Sun & Moon Berries
In Sun & Moon, when a Berry pile on Routes 4, 5, 8 or 16 is the big kind, its first Berry is a Lum Berry. Piles refill daily once you leave the area, but not every pile is the big kind. Poni Wilds piles cover all 18 type-resist Berries. The shopkeepers at Royal Avenue and Thrifty Megamart also hand out a daily Berry.
All 50 Sun & Moon Berries
Berries
50| What it does | Where to get it | |
|---|---|---|
| If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its Sp. Def stat will increase when it's in a pinch. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from being frozen on its own in battle. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Steel-type attack. |
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| Used to make Pokéblocks that will enhance your Beauty. Its blue flesh is sour when eaten. | ||
| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Rock-type attack. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from paralysis on its own in battle. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from sleep on its own in battle. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one Normal-type attack. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Fighting-type attack. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Flying-type attack. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Dark-type attack. |
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| If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its Defense stat will increase when it's in a pinch. |
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| A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its base Sp. Def. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Dragon-type attack. |
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| A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its base Sp. Atk. |
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| If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Ghost-type attack. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Poison-type attack. |
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| If held by a Pokémon, this Berry will increase the holder's Defense if it's hit with a physical move. |
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| A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its base Attack. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its critical-hit ratio will increase when it's in a pinch. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can restore 10 PP to a depleted move during battle. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its Attack stat will increase when it's in a pinch. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from any status condition during battle. | ||
| If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. |
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| If held by a Pokémon, this Berry will increase the holder's Sp. Def if it's hit with a special move. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Fire-type attack. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can restore its own HP by 10 points during battle. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Water-type attack. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Psychic-type attack. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from poisoning on its own in battle. | ||
| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from confusion on its own in battle. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its Sp. Atk stat will increase when it's in a pinch. |
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| Used to make Pokéblocks that will enhance your Toughness. Its yellow flesh is sour when eaten. | ||
| A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its base HP. |
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| A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its base Defense. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from a burn on its own in battle. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Grass-type attack. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Fairy-type attack. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its Speed stat will increase when it's in a pinch. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Ground-type attack. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can restore its own HP by a small amount during battle. |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, one of its stats will sharply increase when it's in a pinch. |
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| A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its base Speed. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Bug-type attack. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Electric-type attack. |
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| If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Ice-type attack. |
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Berry effects
What each Berry does in Sun & Moon
Aguav, Figy, Iapapa, Mago and Wiki restore HP in a pinch, but a Pokémon that hates the taste gets confused.
Restore HP 7
| Berry | You can find |
|---|---|
| Poni Plains, Route 4 | |
| Haina Desert, Route 4 | |
| Route 4 | |
Route 4, Royal Avenue +1 moreShow fewerThrifty Megamart | |
Berry Fields, Route 2 +5 moreShow fewerRoute 8, Route 16, Royal Avenue, Thrifty Megamart, Verdant Cavern | |
Berry Fields, Poni Plains +8 moreShow fewerRoute 2, Route 3, Route 8, Route 16, Route 17, Royal Avenue, Thrifty Megamart, Verdant Cavern | |
| Route 4 |
Cure status 8
| Berry | You can find |
|---|---|
| Route 16, Ula'ula Beach | |
Route 3, Route 5 +2 moreShow fewerRoute 8, Ula'ula Beach | |
Route 2, Route 3 +2 moreShow fewerRoute 8, Ula'ula Beach | |
Route 2, Route 3 +2 moreShow fewerRoute 17, Ula'ula Beach | |
Route 4, Route 5 +3 moreShow fewerRoute 8, Route 16, Route 17 | |
Route 3, Route 4 +4 moreShow fewerRoute 5, Route 8, Route 16, Route 17 | |
Berry Fields, Route 2 +3 moreShow fewerRoute 5, Route 8, Route 16 | |
Route 5, Route 17 +2 moreShow fewerRoyal Avenue, Thrifty Megamart |
Type-resist Berries 18
| Berry | You can find |
|---|---|
| Poni Wilds | |
| Poni Wilds | |
| Poni Wilds | |
| Poni Wilds | |
| Poni Wilds | |
| Poni Wilds | |
| Poni Wilds | |
| Poni Wilds | |
| Poni Wilds | |
| Poni Plains, Poni Wilds | |
| Poni Plains, Poni Wilds | |
| Poni Wilds | |
| Poni Plains, Poni Wilds | |
| Poni Wilds | |
| Poni Plains, Poni Wilds | |
| Poni Wilds | |
| Poni Plains, Poni Wilds | |
| Poni Plains, Poni Wilds |
Pinch Berries 7
| Berry | You can find |
|---|---|
| Ula'ula Beach | |
| Route 17 | |
| Battle Tree | |
| Poni Wilds | |
| Poni Wilds | |
| Poni Wilds | |
| Battle Tree |
When hit 2
| Berry | You can find |
|---|---|
| Route 10 | |
| Poni Plains |
EV-lowering Berries 6
| Berry | You can find |
|---|---|
| Route 10 | |
| Route 10 | |
| Route 10 | |
| Route 10 | |
| Route 10 | |
Route 10, Royal Avenue +1 moreShow fewerThrifty Megamart |
Berries with no battle effect 2
| Berry | You can find |
|---|---|
| Royal Avenue, Thrifty Megamart | |
| Royal Avenue, Thrifty Megamart |

