Gen 8SwSh53 BerriesUpdated NOV 11, 2026
Pokémon Sword & Shield Berries
Shake a Sword & Shield Berry tree once too often and a Pokémon falls out and runs off with part of your pile. Trees reset each day, so stop while you’re ahead.
All 53 Sword & Shield Berries
Berries
53| What it does | Where to get it | Compare | ||
|---|---|---|---|---|
| If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its Sp. Def stat will increase when it's in a pinch. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from being frozen on its own in battle. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Steel-type attack. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Rock-type attack. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from paralysis on its own in battle. | ₽80 |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from sleep on its own in battle. | ₽80 |
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| If held by a Pokémon, this Berry will lessen the damage taken from one Normal-type attack. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Fighting-type attack. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Flying-type attack. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Dark-type attack. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it will be able to move first just once when it's in a pinch. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, being hit by a supereffective attack will restore its HP. | — |
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| If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its Defense stat will increase when it's in a pinch. | — |
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| A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its Sp. Def base points. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Dragon-type attack. | — |
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| A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its Sp. Atk base points. | — |
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| If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. | — |
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| A Berry to be consumed by Pokémon. If a physical attack hits the Pokémon holding it, the attacker will also be hurt. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Ghost-type attack. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Poison-type attack. | — |
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| If held by a Pokémon, this Berry will increase the holder's Defense if it's hit with a physical move. | — |
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| A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its Attack base points. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its critical-hit ratio will increase when it's in a pinch. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can restore 10 PP to a depleted move during battle. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its Attack stat will increase when it's in a pinch. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from any status condition during battle. | — |
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| If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. | — |
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| If held by a Pokémon, this Berry will increase the holder's Sp. Def if it's hit with a special move. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its accuracy will increase just once when it's in a pinch. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Fire-type attack. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can restore its own HP by 10 points during battle. | ₽80 |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Water-type attack. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Psychic-type attack. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from poisoning on its own in battle. | ₽80 |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from confusion on its own in battle. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its Sp. Atk stat will increase when it's in a pinch. | — |
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| A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its HP base points. | — |
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| A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its Defense base points. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from a burn on its own in battle. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Grass-type attack. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Fairy-type attack. | — |
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| A Berry to be consumed by Pokémon. If a special attack hits the Pokémon holding it, the attacker will also be hurt. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, its Speed stat will increase when it's in a pinch. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Ground-type attack. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, it can restore its own HP by a small amount during battle. | — |
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| A Berry to be consumed by Pokémon. If a Pokémon holds one, one of its stats will sharply increase when it's in a pinch. | — |
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| A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its Speed base points. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Bug-type attack. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Electric-type attack. | — |
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| If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. | — |
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| If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Ice-type attack. | — |
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Berry effects
What each Berry does in Sword & Shield
Trees give you most of the type-resist and low-HP Berries. The Battle Tower hands out Lansat and Starf, and the giant tree at Dyna Tree Hill in the Crown Tundra can drop them too.
Restore HP 7
| Berry | What it does | You can find |
|---|---|---|
 Aguav Berry | If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. | Ballimere Lake, Bridge Field +3 more |
 Figy Berry | If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. | Ballimere Lake, Bridge Field +3 more |
 Iapapa Berry | If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. | Ballimere Lake, Hammerlocke Hills +3 more |
 Mago Berry | If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. | Ballimere Lake, Hammerlocke Hills +2 more |
 Oran Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, it can restore its own HP by 10 points during battle. | Dappled Grove, Giant's Foot +5 more |
 Sitrus Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, it can restore its own HP by a small amount during battle. | Ballimere Lake, Bridge Field +7 more |
 Wiki Berry | If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste. | Ballimere Lake, Bridge Field +3 more |
Cure status 8
| Berry | What it does | You can find |
|---|---|---|
 Aspear Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from being frozen on its own in battle. | Giant's Seat, North Lake Miloch +1 more |
 Cheri Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from paralysis on its own in battle. | Rolling Fields, Watchtower Ruins +3 more |
 Chesto Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from sleep on its own in battle. | Dappled Grove, Giant's Foot +3 more |
 Leppa Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, it can restore 10 PP to a depleted move during battle. | Dappled Grove, Giant's Seat +5 more |
 Lum Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from any status condition during battle. | Axew's Eye, Giant's Bed +4 more |
 Pecha Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from poisoning on its own in battle. | Dappled Grove, Rolling Fields +2 more |
 Persim Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from confusion on its own in battle. | Dappled Grove, Giant's Foot +5 more |
 Rawst Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from a burn on its own in battle. | Dappled Grove, North Lake Miloch |
Type-resist Berries 18
| Berry | What it does | You can find |
|---|---|---|
 Babiri Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Steel-type attack. | Bridge Field, Giant's Bed |
 Charti Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Rock-type attack. | Frostpoint Field, Lake of Outrage |
 Chilan Berry | If held by a Pokémon, this Berry will lessen the damage taken from one Normal-type attack. | Dappled Grove, Route 5 |
 Chople Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Fighting-type attack. | Ballimere Lake, Bridge Field +1 more |
 Coba Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Flying-type attack. | Giant's Bed, Motostoke Riverbank +1 more |
 Colbur Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Dark-type attack. | Axew's Eye, Giant's Bed |
 Haban Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Dragon-type attack. | Giant's Bed, Lake of Outrage |
 Kasib Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Ghost-type attack. | Ballimere Lake, Bridge Field |
 Kebia Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Poison-type attack. | Axew's Eye, Giant's Bed |
 Occa Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Fire-type attack. | Ballimere Lake, Bridge Field |
 Passho Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Water-type attack. | Ballimere Lake, Bridge Field |
 Payapa Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Psychic-type attack. | Giant's Bed, Hammerlocke Hills |
 Rindo Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Grass-type attack. | Ballimere Lake, Bridge Field |
 Roseli Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Fairy-type attack. | Bridge Field, Giant's Bed +1 more |
 Shuca Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Ground-type attack. | Giant's Bed, Lake of Outrage |
 Tanga Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Bug-type attack. | Giant's Bed, Motostoke Riverbank +1 more |
 Wacan Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Electric-type attack. | Giant's Bed, Hammerlocke Hills |
 Yache Berry | If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Ice-type attack. | Frostpoint Field, Lake of Outrage |
Pinch Berries 9
| Berry | What it does | You can find |
|---|---|---|
 Apicot Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, its Sp. Def stat will increase when it's in a pinch. | Dappled Grove, Giant's Bed +4 more |
 Custap Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, it will be able to move first just once when it's in a pinch. | Ballimere Lake |
 Ganlon Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, its Defense stat will increase when it's in a pinch. | Bridge Field, Giant's Cap +3 more |
 Lansat Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, its critical-hit ratio will increase when it's in a pinch. | Battle Tower |
 Liechi Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, its Attack stat will increase when it's in a pinch. | Bridge Field, Frostpoint Field +3 more |
 Micle Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, its accuracy will increase just once when it's in a pinch. | Frostpoint Field, Giant's Bed +1 more |
 Petaya Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, its Sp. Atk stat will increase when it's in a pinch. | Challenge Beach, Frostpoint Field +4 more |
 Salac Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, its Speed stat will increase when it's in a pinch. | Axew's Eye, Giant's Bed +3 more |
 Starf Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, one of its stats will sharply increase when it's in a pinch. | Battle Tower |
When hit 5
| Berry | What it does | You can find |
|---|---|---|
 Enigma Berry | A Berry to be consumed by Pokémon. If a Pokémon holds one, being hit by a supereffective attack will restore its HP. | Ballimere Lake |
 Jaboca Berry | A Berry to be consumed by Pokémon. If a physical attack hits the Pokémon holding it, the attacker will also be hurt. | Giant's Bed |
 Kee Berry | If held by a Pokémon, this Berry will increase the holder's Defense if it's hit with a physical move. | Axew's Eye, Giant's Foot |
 Maranga Berry | If held by a Pokémon, this Berry will increase the holder's Sp. Def if it's hit with a special move. | Axew's Eye, Challenge Beach +1 more |
 Rowap Berry | A Berry to be consumed by Pokémon. If a special attack hits the Pokémon holding it, the attacker will also be hurt. | Giant's Bed |
EV-lowering Berries 6
| Berry | What it does | You can find |
|---|---|---|
 Grepa Berry | A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its Sp. Def base points. | Ballimere Lake, Bridge Field +7 more |
 Hondew Berry | A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its Sp. Atk base points. | Ballimere Lake, Bridge Field +7 more |
 Kelpsy Berry | A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its Attack base points. | Bridge Field, Giant's Mirror +5 more |
 Pomeg Berry | A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its HP base points. | Ballimere Lake, Bridge Field +7 more |
 Qualot Berry | A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its Defense base points. | Ballimere Lake, Bridge Field +7 more |
 Tamato Berry | A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its Speed base points. | Ballimere Lake, Bridge Field +6 more |
Every Pokémon item, all gamesGym leadersElite FourVersion exclusives