Gen 8SwSh200 TMs and TRsUpdated NOV 11, 2026
Pokémon Sword & Shield TM & TR List
Most of the hardest hitters in Sword & Shield are TRs, and those are gone after one use. TMs can be reused. Every TR has a Watt price in the Wild Area, running up to 8,000.
All 200 Sword & Shield TMs and TRs
TMs
100| Type | Power | Acc | Where to get it | Compare | ||
|---|---|---|---|---|---|---|
| Normal | 8085% | 85% |
| ₽10,000Reusable | ||
| Normal | 12075% | 75% |
| ₽40,000Reusable | ||
| Normal | 40100% | 100% |
| —Reusable | ||
| Fire | 75100% | 100% |
| ₽50,000Reusable | ||
| Ice | 75100% | 100% |
| ₽50,000Reusable | ||
| Electric | 75100% | 100% |
| ₽50,000Reusable | ||
| Flying | 9095% | 95% |
| —Reusable | ||
| Bug | 2595% | 95% |
| —Reusable | ||
| Normal | 15090% | 90% |
| ₽50,000Reusable | ||
| Normal | 15090% | 90% |
| ₽50,000Reusable | ||
| Grass | 60 | — |
| —Reusable | ||
| Grass | 120100% | 100% |
| —Reusable | ||
| Grass | 125100% | 100% |
| ₽50,000Reusable | ||
| Fire | 3585% | 85% |
| ₽10,000Reusable | ||
| Electric | —90% | 90% |
| —Reusable | ||
| Ground | 80100% | 100% |
| —Reusable | ||
| Normal | —85% | 85% |
| —Reusable | ||
| Psychic | — | — |
| ₽10,000Reusable | ||
| Psychic | — | — |
| ₽10,000Reusable | ||
| Normal | — | — |
| ₽10,000Reusable | ||
| Normal | 200100% | 100% |
| ₽100,000Reusable | ||
| Psychic | — | — |
| —Reusable | ||
| Rock | 7590% | 90% |
| —Reusable | ||
| Dark | 60100% | 100% |
| ₽10,000Reusable | ||
| Normal | 50100% | 100% |
| —Reusable | ||
| Normal | — | — |
| ₽10,000Reusable | ||
| Normal | —100% | 100% |
| —Reusable | ||
| Ice | 5595% | 95% |
| —Reusable | ||
| Grass | 75100% | 100% |
| ₽100,000Reusable | ||
| Fairy | —100% | 100% |
| —Reusable | ||
| Steel | 7090% | 90% |
| —Reusable | ||
| Normal | —100% | 100% |
| —Reusable | ||
| Rock | — | — |
| ₽10,000Reusable | ||
| Water | — | — |
| ₽10,000Reusable | ||
| Fire | — | — |
| ₽10,000Reusable | ||
| Ice | — | — |
| ₽10,000Reusable | ||
| Water | 3585% | 85% |
| —Reusable | ||
| Dark | —100% | 100% |
| —Reusable | ||
| Fire | —85% | 85% |
| —Reusable | ||
| Normal | 70100% | 100% |
| —Reusable | ||
| Normal | 60 | — |
| —Reusable | ||
| Normal | — | — |
| ₽10,000Reusable | ||
| Fighting | 60100% | 100% |
| —Reusable | ||
| Fighting | 75100% | 100% |
| —Reusable | ||
| Psychic | — | — |
| ₽100,000Reusable | ||
| Water | 80100% | 100% |
| —Reusable | ||
| Normal | 50100% | 100% |
| ₽30,000Reusable | ||
| Dark | —100% | 100% |
| —Reusable | ||
| Rock | 6095% | 95% |
| —Reusable | ||
| Ground | 3585% | 85% |
| —Reusable | ||
| Grass | 25100% | 100% |
| ₽10,000Reusable | ||
| Ice | 25100% | 100% |
| —Reusable | ||
| Flying | 8585% | 85% |
| ₽100,000Reusable | ||
| Ground | 5595% | 95% |
| —Reusable | ||
| Rock | 2590% | 90% |
| —Reusable | ||
| Water | 65100% | 100% |
| ₽10,000Reusable | ||
| Bug | 70100% | 100% |
| —Reusable | ||
| Dark | 50100% | 100% |
| —Reusable | ||
| Dark | 60100% | 100% |
| —Reusable | ||
| Dark | —100% | 100% |
| ₽100,000Reusable | ||
| Psychic | — | — |
| ₽30,000Reusable | ||
| Psychic | — | — |
| ₽30,000Reusable | ||
| Psychic | — | — |
| ₽30,000Reusable | ||
| Fighting | 75100% | 100% |
| ₽50,000Reusable | ||
| Ice | 60100% | 100% |
| —Reusable | ||
| Ghost | 70100% | 100% |
| —Reusable | ||
| Electric | 6595% | 95% |
| ₽30,000Reusable | ||
| Ice | 6595% | 95% |
| ₽30,000Reusable | ||
| Fire | 6595% | 95% |
| ₽30,000Reusable | ||
| Psychic | 70100% | 100% |
| —Reusable | ||
| Psychic | — | — |
| ₽50,000Reusable | ||
| Psychic | — | — |
| ₽50,000Reusable | ||
| Psychic | — | — |
| ₽50,000Reusable | ||
| Poison | 70100% | 100% |
| —Reusable | ||
| Poison | 65100% | 100% |
| —Reusable | ||
| Fighting | 65100% | 100% |
| —Reusable | ||
| Normal | 60100% | 100% |
| ₽10,000Reusable | ||
| Ghost | 65100% | 100% |
| —Reusable | ||
| Flying | 55100% | 100% |
| —Reusable | ||
| Normal | 70100% | 100% |
| —Reusable | ||
| Electric | 70100% | 100% |
| —Reusable | ||
| Ground | 60100% | 100% |
| —Reusable | ||
| Electric | 5595% | 95% |
| —Reusable | ||
| Water | 7595% | 95% |
| ₽100,000Reusable | ||
| Normal | 2585% | 85% |
| —Reusable | ||
| Dark | 5595% | 95% |
| —Reusable | ||
| Ghost | 90100% | 100% |
| —Reusable | ||
| Fairy | 50100% | 100% |
| —Reusable | ||
| Grass | — | — |
| ₽20,000Reusable | ||
| Fairy | — | — |
| ₽20,000Reusable | ||
| Electric | — | — |
| ₽20,000Reusable | ||
| Psychic | — | — |
| ₽20,000Reusable | ||
| Fire | 75100% | 100% |
| ₽100,000Reusable | ||
| Electric | —100% | 100% |
| —Reusable | ||
| Normal | 40100% | 100% |
| ₽10,000Reusable | ||
| Flying | 7595% | 95% |
| —Reusable | ||
| Steel | 70 | — |
| —Reusable | ||
| Dark | 60100% | 100% |
| —Reusable | ||
| Ground | 75100% | 100% |
| —Reusable | ||
| Dragon | 60100% | 100% |
| —Reusable |
TRs
100| Type | Power | Acc | Where to get it | Compare | ||
|---|---|---|---|---|---|---|
| Normal | — | — |
| —Single use | ||
| Normal | 85100% | 100% |
| —Single use | ||
| Fire | 90100% | 100% |
| —Single use | ||
| Water | 11080% | 80% |
| —Single use | ||
| Water | 90100% | 100% |
| —Single use | ||
| Ice | 90100% | 100% |
| —Single use | ||
| Ice | 11070% | 70% |
| —Single use | ||
| Fighting | —100% | 100% |
| —Single use | ||
| Electric | 90100% | 100% |
| —Single use | ||
| Electric | 11070% | 70% |
| —Single use | ||
| Ground | 100100% | 100% |
| —Single use | ||
| Psychic | 90100% | 100% |
| —Single use | ||
| Psychic | — | — |
| —Single use | ||
| Normal | — | — |
| —Single use | ||
| Normal | — | — |
| —Single use | ||
| Fire | 11085% | 85% |
| —Single use | ||
| Water | 80100% | 100% |
| —Single use | ||
| Psychic | — | — |
| —Single use | ||
| Bug | 80100% | 100% |
| —Single use | ||
| Normal | 80100% | 100% |
| —Single use | ||
| Normal | — | — |
| —Single use | ||
| Fighting | —100% | 100% |
| —Single use | ||
| Poison | 90100% | 100% |
| —Single use | ||
| Ground | — | — |
| —Single use | ||
| Dragon | 120100% | 100% |
| —Single use | ||
| Psychic | 80100% | 100% |
| —Single use | ||
| Normal | — | — |
| —Single use | ||
| Normal | — | — |
| —Single use | ||
| Bug | 12085% | 85% |
| —Single use | ||
| Normal | — | — |
| —Single use | ||
| Normal | —100% | 100% |
| —Single use | ||
| Steel | 10075% | 75% |
| —Single use | ||
| Dark | 80100% | 100% |
| —Single use | ||
| Ghost | 80100% | 100% |
| —Single use | ||
| Psychic | 120100% | 100% |
| —Single use | ||
| Normal | 90100% | 100% |
| —Single use | ||
| Fire | 9590% | 90% |
| —Single use | ||
| Dark | —100% | 100% |
| —Single use | ||
| Psychic | —100% | 100% |
| —Single use | ||
| Fighting | 120100% | 100% |
| —Single use | ||
| Psychic | — | — |
| —Single use | ||
| Fire | 8590% | 90% |
| —Single use | ||
| Normal | 90100% | 100% |
| —Single use | ||
| Fire | 13090% | 90% |
| —Single use | ||
| Psychic | — | — |
| —Single use | ||
| Water | 9085% | 85% |
| —Single use | ||
| Steel | — | — |
| —Single use | ||
| Dragon | 80100% | 100% |
| —Single use | ||
| Fighting | — | — |
| —Single use | ||
| Psychic | — | — |
| —Single use | ||
| Grass | 90100% | 100% |
| —Single use | ||
| Dragon | — | — |
| —Single use | ||
| Steel | —100% | 100% |
| —Single use | ||
| Fighting | 120100% | 100% |
| —Single use | ||
| Poison | — | — |
| —Single use | ||
| Fire | 120100% | 100% |
| —Single use | ||
| Fighting | 80 | — |
| —Single use | ||
| Poison | 80100% | 100% |
| —Single use | ||
| Dark | 80100% | 100% |
| —Single use | ||
| Grass | 80100% | 100% |
| —Single use | ||
| Bug | 80100% | 100% |
| —Single use | ||
| Bug | 90100% | 100% |
| —Single use | ||
| Dragon | 85100% | 100% |
| —Single use | ||
| Rock | 80100% | 100% |
| —Single use | ||
| Fighting | 12070% | 70% |
| —Single use | ||
| Grass | 90100% | 100% |
| —Single use | ||
| Flying | 120100% | 100% |
| —Single use | ||
| Ground | 90100% | 100% |
| —Single use | ||
| Dark | — | — |
| —Single use | ||
| Psychic | 8090% | 90% |
| —Single use | ||
| Steel | 80100% | 100% |
| —Single use | ||
| Grass | 13090% | 90% |
| —Single use | ||
| Grass | 12085% | 85% |
| —Single use | ||
| Poison | 12080% | 80% |
| —Single use | ||
| Steel | 80100% | 100% |
| —Single use | ||
| Rock | 10080% | 80% |
| —Single use | ||
| Rock | — | — |
| —Single use | ||
| Grass | —100% | 100% |
| —Single use | ||
| Poison | 95100% | 100% |
| —Single use | ||
| Steel | —100% | 100% |
| —Single use | ||
| Electric | —100% | 100% |
| —Single use | ||
| Dark | 95100% | 100% |
| —Single use | ||
| Psychic | 20100% | 100% |
| —Single use | ||
| Psychic | — | — |
| —Single use | ||
| Water | 80100% | 100% |
| —Single use | ||
| Normal | — | — |
| —Single use | ||
| Electric | 90100% | 100% |
| —Single use | ||
| Ground | 8095% | 95% |
| —Single use | ||
| Fire | —100% | 100% |
| —Single use | ||
| Flying | 11070% | 70% |
| —Single use | ||
| Fairy | 9090% | 90% |
| —Single use | ||
| Poison | —100% | 100% |
| —Single use | ||
| Fairy | 80100% | 100% |
| —Single use | ||
| Dark | 85100% | 100% |
| —Single use | ||
| Ground | 9595% | 95% |
| —Single use | ||
| Dark | 80100% | 100% |
| —Single use | ||
| Bug | 90100% | 100% |
| —Single use | ||
| Psychic | 85100% | 100% |
| —Single use | ||
| Water | 85100% | 100% |
| —Single use | ||
| Fighting | 80100% | 100% |
| —Single use |
Gym rewards
Gym Leader TMs in Sword & Shield
Stow-on-Side and Circhester change with your version, so eight badges give ten possible TMs: Bea or Allister, Gordie or Melony.
| Gym Leader | TM | Type | Power |
|---|---|---|---|
| MiloGrass Badge · Turffield |  TM10 Magical Leaf | Grass | 60 |
| NessaWater Badge · Hulbury |  TM36 Whirlpool | Water | 35 |
| KabuFire Badge · Motostoke |  TM38 Will-O-Wisp | Fire | — |
| Allister (Shield)Ghost Badge · Stow-on-Side |  TM77 Hex | Ghost | 65 |
| Bea (Sword)Fighting Badge · Stow-on-Side |  TM42 Revenge | Fighting | 60 |
| OpalFairy Badge · Ballonlea |  TM87 Draining Kiss | Fairy | 50 |
| Melony (Shield)Ice Badge · Circhester |  TM27 Icy Wind | Ice | 55 |
| Gordie (Sword)Rock Badge · Circhester |  TM48 Rock Tomb | Rock | 60 |
| PiersDark Badge · Spikemuth |  TM85 Snarl | Dark | 55 |
| RaihanDragon Badge · Hammerlocke |  TM99 Breaking Swipe | Dragon | 60 |
Shops
TMs sold in shops
Hammerlocke sells 18 of the 45, including all four Terrain moves at ₽20,000. The Battle Tower takes money here, at ₽100,000 for most of its ten.
| TM | Type | Price | Shop |
|---|---|---|---|
 TM00 Mega Punch | Normal | ₽10,000 |
|
| TM13 Fire Spin | Fire | ₽10,000 |
|
 TM17 Light Screen | Psychic | ₽10,000 |
|
| TM18 Reflect | Psychic | ₽10,000 |
|
| TM19 Safeguard | Normal | ₽10,000 |
|
| TM23 Thief | Dark | ₽10,000 |
|
| TM25 Protect | Normal | ₽10,000 |
|
| TM32 Sandstorm | Rock | ₽10,000 |
|
| TM33 Rain Dance | Water | ₽10,000 |
|
| TM34 Sunny Day | Fire | ₽10,000 |
|
| TM35 Hail | Ice | ₽10,000 |
|
| TM41 Helping Hand | Normal | ₽10,000 |
|
| TM50 Bullet Seed | Grass | ₽10,000 |
|
| TM55 Brine | Water | ₽10,000 |
|
| TM76 Round | Normal | ₽10,000 |
|
| TM94 False Swipe | Normal | ₽10,000 |
|
| TM88 Grassy Terrain | Grass | ₽20,000 |
|
| TM89 Misty Terrain | Fairy | ₽20,000 |
|
 TM90 Electric Terrain | Electric | ₽20,000 |
|
| TM91 Psychic Terrain | Psychic | ₽20,000 |
|
| TM46 Weather Ball | Normal | ₽30,000 |
|
| TM60 Power Swap | Psychic | ₽30,000 |
|
| TM61 Guard Swap | Psychic | ₽30,000 |
|
| TM62 Speed Swap | Psychic | ₽30,000 |
|
| TM66 Thunder Fang | Electric | ₽30,000 |
|
| TM67 Ice Fang | Ice | ₽30,000 |
|
| TM68 Fire Fang | Fire | ₽30,000 |
|
| TM01 Mega Kick | Normal | ₽40,000 |
|
| TM03 Fire Punch | Fire | ₽50,000 |
|
| TM04 Ice Punch | Ice | ₽50,000 |
|
| TM05 Thunder Punch | Electric | ₽50,000 |
|
| TM08 Hyper Beam | Normal | ₽50,000 |
|
| TM09 Giga Impact | Normal | ₽50,000 |
|
| TM12 Solar Blade | Grass | ₽50,000 |
|
| TM63 Drain Punch | Fighting | ₽50,000 |
|
| TM70 Trick Room | Psychic | ₽50,000 |
|
| TM71 Wonder Room | Psychic | ₽50,000 |
|
| TM72 Magic Room | Psychic | ₽50,000 |
|
| TM20 Self-Destruct | Normal | ₽100,000 |
|
| TM28 Giga Drain | Grass | ₽100,000 |
|
| TM44 Imprison | Psychic | ₽100,000 |
|
 TM52 Bounce | Flying | ₽100,000 |
|
| TM59 Fling | Dark | ₽100,000 |
|
| TM83 Razor Shell | Water | ₽100,000 |
|
| TM92 Mystical Fire | Fire | ₽100,000 |
|
Strongest
Strongest TM of each type
TRs lead 16 of the 18 types. The two exceptions are reusable: Phantom Force and Self-Destruct.
| Type | TM | Power | Accuracy | How to get it |
|---|---|---|---|---|
| Bug |  TR28 Megahorn | 120 | 85% |
|
| Dark | TR81 Foul Play | 95 | 100% |
|
| Dragon | TR24 Outrage | 120 | 100% |
|
| Electric | TR09 Thunder | 110 | 70% |
|
| Fairy | TR90 Play Rough | 90 | 90% |
|
| Fighting | TR39 Superpower | 120 | 100% |
|
| Fire | TR43 Overheat | 130 | 90% |
|
| Flying | TR66 Brave Bird | 120 | 100% |
|
| Ghost | TM86 Phantom Force | 90 | 100% |
|
| Grass | TR71 Leaf Storm | 130 | 90% |
|
| Ground |  TR10 Earthquake | 100 | 100% |
|
| Ice | TR06 Blizzard | 110 | 70% |
|
| Normal | TM20 Self-Destruct | 200 | 100% |
|
| Poison |  TR73 Gunk Shot | 120 | 80% |
|
| Psychic | TR34 Future Sight | 120 | 100% |
|
| Rock | TR75 Stone Edge | 100 | 80% |
|
| Steel |  TR31 Iron Tail | 100 | 75% |
|
| Water | TR03 Hydro Pump | 110 | 80% |
|
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