Gen 3FRLG57 TMs and HMsUpdated NOV 11, 2026
Pokémon FireRed & LeafGreen TM List
One FireRed & LeafGreen TM has no shop, gift or item ball: TM10 Hidden Power only comes from a Pokémon with the Pickup Ability. Waterfall comes late, since it’s on Four Island and the Rainbow Pass that reaches it arrives after the Hall of Fame.
All 57 FireRed & LeafGreen TMs and HMs
TMs
50| Type | Power | Acc | Where to get it | Compare | ||
|---|---|---|---|---|---|---|
| Fighting | 150100% | 100% |
| —Single use | ||
| Dragon | 80100% | 100% |
| —Single use | ||
| Water | 60100% | 100% |
| —Single use | ||
| Psychic | — | — |
| —Single use | ||
| Normal | —100% | 100% |
| ₽1,000Single use | ||
| Poison | —85% | 85% |
| —Single use | ||
| Ice | — | — |
| —Single use | ||
| Fighting | — | — |
| —Single use | ||
| Grass | 10100% | 100% |
| —Single use | ||
| Type varies | Varies100% | 100% |
| —Single use | ||
| Fire | — | — |
| —Single use | ||
| Dark | —100% | 100% |
| —Single use | ||
| Ice | 95100% | 100% |
| —Single use | ||
| Ice | 12070% | 70% |
| —Single use | ||
| Normal | 15090% | 90% |
| ₽7,500Single use | ||
| Psychic | — | — |
| —Single use | ||
| Normal | — | — |
| —Single use | ||
| Water | — | — |
| —Single use | ||
| Grass | 60100% | 100% |
| —Single use | ||
| Normal | — | — |
| —Single use | ||
| Normal | Varies100% | 100% |
| —Single use | ||
| Grass | 120100% | 100% |
| —Single use | ||
| Steel | 10075% | 75% |
| —Single use | ||
| Electric | 95100% | 100% |
| —Single use | ||
| Electric | 12070% | 70% |
| —Single use | ||
| Ground | 100100% | 100% |
| —Single use | ||
| Normal | Varies100% | 100% |
| —Single use | ||
| Ground | 60100% | 100% |
| ₽2,000Single use | ||
| Psychic | 90100% | 100% |
| —Single use | ||
| Ghost | 80100% | 100% |
| —Single use | ||
| Fighting | 75100% | 100% |
| ₽3,000Single use | ||
| Normal | — | — |
| —Single use | ||
| Psychic | — | — |
| —Single use | ||
| Electric | 60 | — |
| —Single use | ||
| Fire | 95100% | 100% |
| —Single use | ||
| Poison | 90100% | 100% |
| —Single use | ||
| Rock | — | — |
| —Single use | ||
| Fire | 12085% | 85% |
| —Single use | ||
| Rock | 5080% | 80% |
| —Single use | ||
| Flying | 60 | — |
| —Single use | ||
| Dark | —100% | 100% |
| —Single use | ||
| Normal | 70100% | 100% |
| —Single use | ||
| Normal | 70100% | 100% |
| ₽3,000Single use | ||
| Psychic | — | — |
| —Single use | ||
| Normal | —100% | 100% |
| ₽3,000Single use | ||
| Dark | 40100% | 100% |
| —Single use | ||
| Steel | 7090% | 90% |
| —Single use | ||
| Psychic | —100% | 100% |
| —Single use | ||
| Dark | —100% | 100% |
| —Single use | ||
| Fire | 14090% | 90% |
| —Single use |
HMs
7| Type | Power | Acc | Where to get it | Compare | ||
|---|---|---|---|---|---|---|
| Normal | 5095% | 95% |
| —Reusable | ||
| Flying | 7095% | 95% |
| —Reusable | ||
| Water | 95100% | 100% |
| —Reusable | ||
| Normal | 80100% | 100% |
| —Reusable | ||
| Normal | —70% | 70% |
| —Reusable | ||
| Fighting | 20100% | 100% |
| —Reusable | ||
| Water | 80100% | 100% |
| —Reusable |
Gym rewards
Gym Leader TMs in FireRed & LeafGreen
Two of these are status moves with no power number: Koga’s Toxic and Sabrina’s Calm Mind.
| Gym Leader | TM | Type | Power |
|---|---|---|---|
| BrockBoulder Badge · Pewter City |  TM39 Rock Tomb | Rock | 50 |
| MistyCascade Badge · Cerulean City |  TM03 Water Pulse | Water | 60 |
| Lt. SurgeThunder Badge · Vermilion City |  TM34 Shock Wave | Electric | 60 |
| ErikaRainbow Badge · Celadon City |  TM19 Giga Drain | Grass | 60 |
| KogaSoul Badge · Fuchsia City |  TM06 Toxic | Poison | — |
| SabrinaMarsh Badge · Saffron City |  TM04 Calm Mind | Psychic | — |
| BlaineVolcano Badge · Cinnabar Island |  TM38 Fire Blast | Fire | 120 |
| GiovanniEarth Badge · Viridian City |  TM26 Earthquake | Ground | 100 |
HMs
FireRed & LeafGreen HM List
You get Rock Smash outside Kanto, at the Ember Spa on One Island. No HM needs the Earth Badge.
| HM | Where to get it | Badge to use it | Outside battle |
|---|---|---|---|
 HM01 Cut |
| Cascade Badge | Cuts down small trees |
 HM02 Fly |
| Thunder Badge | Flies to a town you have visited |
 HM03 Surf |
| Soul Badge | Travels on water |
| HM04 Strength |
| Rainbow Badge | Moves heavy boulders |
| HM05 Flash |
| Boulder Badge | Lights up dark caves |
 HM06 Rock Smash |
| Marsh Badge | Breaks cracked rocks |
| HM07 Waterfall |
| Volcano Badge | Climbs waterfalls |
Shops
TMs sold in shops
Just six at Celadon City, and Hyper Beam at ₽7,500 is the only one with no free copy anywhere.
| TM | Type | Price | Shop |
|---|---|---|---|
 TM05 Roar | Normal | ₽1,000 |
|
| TM28 Dig | Ground | ₽2,000 |
|
 TM31 Brick Break | Fighting | ₽3,000 |
|
| TM43 Secret Power | Normal | ₽3,000 |
|
| TM45 Attract | Normal | ₽3,000 |
|
| TM15 Hyper Beam | Normal | ₽7,500 |
|
Strongest
Strongest TM of each type
You pick up Focus Punch at Silph Co. and Overheat at Victory Road. Shadow Ball and Iron Tail are the best for Ghost and Steel, but both are Game Corner prizes.
| Type | TM | Power | Accuracy | How to get it |
|---|---|---|---|---|
| Dark |  TM46 Thief | 40 | 100% |
|
| Dragon |  TM02 Dragon Claw | 80 | 100% |
|
| Electric | TM25 Thunder | 120 | 70% |
|
| Fighting | TM01 Focus Punch | 150 | 100% |
|
| Fire | TM50 Overheat | 140 | 90% |
|
| Flying | HM02 Fly | 70 | 95% |
|
| Ghost |  TM30 Shadow Ball | 80 | 100% |
|
| Grass | TM22 Solar Beam | 120 | 100% |
|
| Ground | TM26 Earthquake | 100 | 100% |
|
| Ice |  TM14 Blizzard | 120 | 70% |
|
| Normal | TM15 Hyper Beam | 150 | 90% |
|
| Poison | TM36 Sludge Bomb | 90 | 100% |
|
| Psychic | TM29 Psychic | 90 | 100% |
|
| Rock | TM39 Rock Tomb | 50 | 80% |
|
| Steel |  TM23 Iron Tail | 100 | 75% |
|
| Water | HM03 Surf | 95 | 100% |
|
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