Gen 6ORAS107 TMs and HMsUpdated NOV 11, 2026
Pokémon Omega Ruby & Alpha Sapphire TM List
Dark Pulse depends on your version in Omega Ruby & Alpha Sapphire: Team Magma Hideout in Omega Ruby, Team Aqua Hideout in Alpha Sapphire. Six TMs are on Mirage Spots, and the HM count is back up to seven against five in X & Y.
All 107 Omega Ruby & Alpha Sapphire TMs and HMs
TMs
100| Type | Power | Acc | Where to get it | Compare | ||
|---|---|---|---|---|---|---|
| Dark | — | — |
| ₽5,000 | ||
| Dragon | 80100% | 100% |
| — | ||
| Psychic | 80100% | 100% |
| — | ||
| Psychic | — | — |
| — | ||
| Normal | — | — |
| — | ||
| Poison | —90% | 90% |
| — | ||
| Ice | — | — |
| — | ||
| Fighting | — | — |
| — | ||
| Poison | 65100% | 100% |
| ₽10,000 | ||
| Type varies | 60100% | 100% |
| — | ||
| Fire | — | — |
| — | ||
| Dark | —100% | 100% |
| — | ||
| Ice | 90100% | 100% |
| — | ||
| Ice | 11070% | 70% |
| ₽30,000 | ||
| Normal | 15090% | 90% |
| ₽50,000 | ||
| Psychic | — | — |
| ₽10,000 | ||
| Normal | — | — |
| ₽10,000 | ||
| Water | — | — |
| — | ||
| Flying | — | — |
| — | ||
| Normal | — | — |
| ₽10,000 | ||
| Normal | Varies100% | 100% |
| — | ||
| Grass | 120100% | 100% |
| — | ||
| Rock | 50100% | 100% |
| — | ||
| Electric | 90100% | 100% |
| — | ||
| Electric | 11070% | 70% |
| ₽30,000 | ||
| Ground | 100100% | 100% |
| — | ||
| Normal | Varies100% | 100% |
| — | ||
| Ground | 80100% | 100% |
| — | ||
| Psychic | 90100% | 100% |
| — | ||
| Ghost | 80100% | 100% |
| — | ||
| Fighting | 75100% | 100% |
| — | ||
| Normal | — | — |
| — | ||
| Psychic | — | — |
| ₽10,000 | ||
| Poison | 95100% | 100% |
| — | ||
| Fire | 90100% | 100% |
| — | ||
| Poison | 90100% | 100% |
| — | ||
| Rock | — | — |
| — | ||
| Fire | 11085% | 85% |
| ₽30,000 | ||
| Rock | 6095% | 95% |
| — | ||
| Flying | 60 | — |
| ₽10,000 | ||
| Dark | —100% | 100% |
| — | ||
| Normal | 70100% | 100% |
| ₽10,000 | ||
| Fire | 50100% | 100% |
| — | ||
| Psychic | — | — |
| — | ||
| Normal | —100% | 100% |
| — | ||
| Dark | 60100% | 100% |
| — | ||
| Fighting | 65100% | 100% |
| ₽10,000 | ||
| Normal | 60100% | 100% |
| — | ||
| Normal | 40100% | 100% |
| — | ||
| Fire | 13090% | 90% |
| — | ||
| Steel | 7090% | 90% |
| — | ||
| Fighting | 12070% | 70% |
| ₽30,000 | ||
| Grass | 90100% | 100% |
| — | ||
| Normal | 40100% | 100% |
| — | ||
| Water | 80100% | 100% |
| — | ||
| Dark | —100% | 100% |
| — | ||
| Electric | 5090% | 90% |
| ₽10,000 | ||
| Flying | 60100% | 100% |
| — | ||
| Fire | 60100% | 100% |
| — | ||
| Dark | —100% | 100% |
| — | ||
| Fire | —85% | 85% |
| — | ||
| Flying | 55100% | 100% |
| — | ||
| Dark | —100% | 100% |
| — | ||
| Normal | 250100% | 100% |
| — | ||
| Ghost | 70100% | 100% |
| — | ||
| Dark | 50100% | 100% |
| — | ||
| Normal | 70100% | 100% |
| — | ||
| Normal | 15090% | 90% |
| ₽50,000 | ||
| Rock | — | — |
| — | ||
| Normal | —100% | 100% |
| — | ||
| Rock | 10080% | 80% |
| ₽30,000 | ||
| Electric | 70100% | 100% |
| — | ||
| Electric | —100% | 100% |
| ₽5,000 | ||
| Steel | —100% | 100% |
| — | ||
| Normal | — | — |
| — | ||
| Bug | 50100% | 100% |
| ₽5,000 | ||
| Normal | — | — |
| — | ||
| Ground | 60100% | 100% |
| ₽10,000 | ||
| Ice | 6090% | 90% |
| — | ||
| Rock | 7590% | 90% |
| — | ||
| Bug | 80100% | 100% |
| — | ||
| Dragon | 6090% | 90% |
| ₽10,000 | ||
| Bug | 20100% | 100% |
| — | ||
| Poison | 80100% | 100% |
| — | ||
| Psychic | 100100% | 100% |
| — | ||
| Grass | —100% | 100% |
| — | ||
| Normal | —90% | 90% |
| ₽100 | ||
| Normal | — | — |
| — | ||
| Bug | 70100% | 100% |
| — | ||
| Normal | — | — |
| — | ||
| Steel | 80100% | 100% |
| — | ||
| Psychic | — | — |
| — | ||
| Electric | 90100% | 100% |
| — | ||
| Normal | 70100% | 100% |
| — | ||
| Dark | 5595% | 95% |
| — | ||
| Normal | — | — |
| — | ||
| Dark | 80100% | 100% |
| — | ||
| Fighting | 40100% | 100% |
| ₽10,000 | ||
| Fairy | 80100% | 100% |
| — | ||
| Normal | — | — |
| ₽5,000 |
HMs
7| Type | Power | Acc | Where to get it | Compare | ||
|---|---|---|---|---|---|---|
| Normal | 5095% | 95% |
| — | ||
| Flying | 9095% | 95% |
| — | ||
| Water | 90100% | 100% |
| — | ||
| Normal | 80100% | 100% |
| — | ||
| Water | 80100% | 100% |
| — | ||
| Fighting | 40100% | 100% |
| — | ||
| Water | 80100% | 100% |
| — |
Gym rewards
Gym Leader TMs in Omega Ruby & Alpha Sapphire
Wallace gives Waterfall, an HM, instead of a TM. The biggest number on this list comes early: Overheat’s 130 at the fourth badge.
| Gym Leader | TM | Type | Power |
|---|---|---|---|
| RoxanneStone Badge · Rustboro City |  TM39 Rock Tomb | Rock | 60 |
| BrawlyKnuckle Badge · Dewford Town |  TM08 Bulk Up | Fighting | — |
| WattsonDynamo Badge · Mauville City |  TM72 Volt Switch | Electric | 70 |
| FlanneryHeat Badge · Lavaridge Town |  TM50 Overheat | Fire | 130 |
| NormanBalance Badge · Petalburg City |  TM67 Retaliate | Normal | 70 |
| WinonaFeather Badge · Fortree City |  TM19 Roost | Flying | — |
| Tate & LizaMind Badge · Mossdeep City |  TM04 Calm Mind | Psychic | — |
| WallaceRain Badge · Sootopolis City |  HM05 Waterfall | Water | 80 |
HMs
Omega Ruby & Alpha Sapphire HM List
Mauville has Rock Smash and Mossdeep has Dive, the two HMs X & Y didn’t have.
| HM | Where to get it | Outside battle |
|---|---|---|
 HM01 Cut |
| Cuts down small trees |
 HM02 Fly |
| Flies to a town you have visited |
| HM03 Surf |
| Travels on water |
| HM04 Strength |
| Moves heavy boulders |
| HM05 Waterfall |
| Climbs waterfalls |
 HM06 Rock Smash |
| Breaks cracked rocks |
| HM07 Dive |
| Dives underwater |
Shops
TMs sold in shops
Swagger’s ₽100 isn’t a shop price. You’re paying a woman at the Battle Resort Day Care.
| TM | Type | Price | Shop |
|---|---|---|---|
| TM87 Swagger | Normal | ₽100 | |
 TM01 Hone Claws | Dark | ₽5,000 | |
| TM73 Thunder Wave | Electric | ₽5,000 | |
 TM76 Struggle Bug | Bug | ₽5,000 | |
| TM100 Confide | Normal | ₽5,000 | |
 TM09 Venoshock | Poison | ₽10,000 | |
| TM16 Light Screen | Psychic | ₽10,000 | |
| TM17 Protect | Normal | ₽10,000 | |
| TM20 Safeguard | Normal | ₽10,000 | |
| TM33 Reflect | Psychic | ₽10,000 | |
| TM40 Aerial Ace | Flying | ₽10,000 | |
| TM42 Facade | Normal | ₽10,000 | |
| TM47 Low Sweep | Fighting | ₽10,000 | |
| TM57 Charge Beam | Electric | ₽10,000 | |
 TM78 Bulldoze | Ground | ₽10,000 | |
 TM82 Dragon Tail | Dragon | ₽10,000 | |
| TM98 Power-Up Punch | Fighting | ₽10,000 | |
 TM14 Blizzard | Ice | ₽30,000 | |
| TM25 Thunder | Electric | ₽30,000 | |
| TM38 Fire Blast | Fire | ₽30,000 | |
| TM52 Focus Blast | Fighting | ₽30,000 | |
| TM71 Stone Edge | Rock | ₽30,000 | |
| TM15 Hyper Beam | Normal | ₽50,000 | |
| TM68 Giga Impact | Normal | ₽50,000 |
Strongest
Strongest TM of each type
HMs lead two types, Fly for Flying and Surf for Water. Explosion at Sky Pillar tops Normal, and the user faints.
| Type | TM | Power | Accuracy | How to get it |
|---|---|---|---|---|
| Bug | TM81 X-Scissor | 80 | 100% |
|
| Dark | TM97 Dark Pulse | 80 | 100% |
|
| Dragon | TM02 Dragon Claw | 80 | 100% |
|
| Electric | TM25 Thunder | 110 | 70% | |
| Fairy |  TM99 Dazzling Gleam | 80 | 100% |
|
| Fighting | TM52 Focus Blast | 120 | 70% | |
| Fire | TM50 Overheat | 130 | 90% |
|
| Flying | HM02 Fly | 90 | 95% |
|
| Ghost |  TM30 Shadow Ball | 80 | 100% |
|
| Grass |  TM22 Solar Beam | 120 | 100% |
|
| Ground | TM26 Earthquake | 100 | 100% |
|
| Ice | TM14 Blizzard | 110 | 70% | |
| Normal | TM64 Explosion | 250 | 100% |
|
| Poison | TM34 Sludge Wave | 95 | 100% |
|
| Psychic | TM85 Dream Eater | 100 | 100% |
|
| Rock | TM71 Stone Edge | 100 | 80% | |
| Steel |  TM91 Flash Cannon | 80 | 100% |
|
| Water | HM03 Surf | 90 | 100% |
|
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