Gen 9LZA160 TMsUpdated NOV 11, 2026

Pokémon Legends: Z-A TM List

You get the 107 base-game TMs in Legends: Z-A as gifts or by picking them up, and the 53 from Mega Dimension add Mega Shard trades in three price tiers. TMs can be reused, and every Wild Zone from 1 to 20 has at least one.

All 160 Legends: Z-A TMs

Search Legends: Z-A items

TMs

160

TMs
	Type	Where to get it	Compare
	Normal	Item ballVert District
	Dragon	Item ballRouge District
	Psychic	GiftLumiose City
	Fighting	GiftLumiose City
	Normal	Item ballRouge District
	Psychic	GiftLumiose City
	Poison	Item ballRouge District
	Electric	Item ballVert District
	Water	Item ballMagenta District
	Fighting	Item ballQuasartico Inc.
	Fighting	GiftJaune District
	Rock	GiftLumiose City
	Ice	Item ballWild Zone 12
	Fire	GiftLumiose City
	Ice	GiftLumiose City
	Psychic	GiftLumiose City
	Normal	GiftLumiose City
	Fighting	Item ballWild Zone 9
	Rock	Item ballVert District
	Fairy	GiftHotel Richissime
	Electric	GiftLumiose City
	Flying	Item ballWild Zone 3
	Electric	GiftLumiose City
	Ice	GiftLumiose City
	Dark	Item ballThe Sewers
	Grass	Item ballBleu District
	Normal	Item ballWild Zone 2
	Ground	GiftHibernal Avenue
	Fire	GiftLumiose City
	Normal	GiftLumiose City
	Psychic	GiftJaune District
	Normal	GiftLumiose City
	Normal	Item ballVert District
	Dark	Item ballWild Zone 10
	Normal	Item ballJaune District
	Rock	Item ballWild Zone 8
	Rock	Item ballMagenta District
	Fire	GiftLumiose City
	Electric	Item ballWild Zone 14
	Grass	Item ballWild Zone 5
	Water	Item ballWild Zone 6
	Grass	GiftLumiose City
	Flying	GiftJaune District
	Normal	Item ballJaune District
	Dark	GiftHibernal Avenue
	Ground	GiftLumiose City
	Psychic	GiftRouge District
	Normal	GiftRouge District
	Ice	Item ballVert District
	Fire	GiftLumiose City
	Normal	GiftMagenta District
	Ground	Item ballWild Zone 15
	Poison	GiftLumiose City
	Dragon	Item ballWild Zone 20
	Normal	GiftLumiose City
	Normal	Item ballBleu District
	Fire	GiftAutumnal Avenue
	Steel	Item ballBleu District
	Psychic	GiftLumiose City
	Psychic	GiftJaune District
	Ghost	GiftLumiose City
	Fire	Item ballWild Zone 17
	Psychic	Item ballWild Zone 11
	Grass	GiftLumiose City
	Rock	Item ballWild Zone 18
	Electric	GiftRacine Construction
	Electric	GiftLumiose City
	Fire	GiftLumiose City
	Ground	GiftLumiose City
	Water	GiftLumiose City
	Normal	Item ballRouge District
	Fire	Item ballWild Zone 4
	Water	GiftLumiose City
	Ghost	Item ballVert District
	Dragon	Item ballBleu District
	Water	Item ballWild Zone 16
	Poison	GiftLumiose City
	Ground	GiftLumiose City
	Flying	Item ballWild Zone 19
	Steel	Item ballRacine Construction
	Bug	Item ballWild Zone 13
	Bug	GiftLumiose City
	Dark	GiftLumiose City
	Steel	GiftLumiose City
	Normal	GiftVert District
	Electric	Item ballJaune District
	Steel	GiftLumiose City
	Ground	GiftVert District
	Poison	Item ballRouge District
	Dark	Item ballLysandre Labs
	Ghost	GiftMagenta District
	Fairy	Item ballWild Zone 7
	Dragon	GiftLumiose City
	Normal	GiftAutumnal Avenue
	Dark	Item ballThe Sewers
	Water	GiftLumiose City
	Psychic	GiftLumiose City
	Water	Item ballThe Sewers
	Normal	GiftLumiose City
	Poison	GiftRust Syndicate Office
	Electric	GiftBleu District
	Fighting	GiftLumiose City
	Normal	Item ballWild Zone 1
	Fire	GiftCentrico Plaza
	Ice	GiftLumiose City
	Electric	GiftLumiose City
	Fighting	GiftLumiose City
	Normal	ExchangeVert District
	Normal	GiftBleu District
	Water	ExchangeVert District
	Normal	ExchangeVert District
	Poison	ExchangeVert District
	Fighting	GiftJaune District
	Fire	GiftSouth Boulevard
	Grass	ExchangeVert District
	Normal	GiftRouge District
	Bug	ExchangeVert District
	Ghost	GiftMagenta District
	Ghost	GiftNorth Boulevard
	Rock	ExchangeVert District
	Dark	GiftJaune District
	Normal	GiftJaune District
	Poison	GiftJaune District
	Psychic	ExchangeVert District
	Normal	GiftVert District
	Steel	ExchangeVert District
	Psychic	GiftRouge District
	Grass	ExchangeVert District
	Fighting	GiftJaune District
	Electric	GiftRacine Construction
	Fighting	ExchangeVert District
	Normal	ExchangeVert District
	Fire	ExchangeVert District
	Flying	ExchangeVert District
	Dragon	ExchangeVert District
	Ground	GiftJaune District
	Fighting	ExchangeVert District
	Ice	ExchangeVert District
	Normal	GiftVert District
	Water	ExchangeVert District
	Normal	GiftNorth Boulevard
	Bug	ExchangeVert District
	Dragon	ExchangeVert District
	Ice	GiftBleu District
	Normal	ExchangeVert District
	Normal	GiftVert District
	Normal	GiftBleu District
	Water	ExchangeVert District
	Ice	ExchangeVert District
	Fighting	ExchangeVert District
	Grass	ExchangeVert District
	Grass	ExchangeVert District
	Flying	ExchangeVert District
	Ground	ExchangeVert District
	Ice	ExchangeVert District
	Rock	ExchangeVert District
	Steel	ExchangeVert District
	Fire	RewardWild Zone 6
	Water	RewardWild Zone 6
	Grass	RewardWild Zone 6

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