16 regional formsGen 9 · KalosUpdated NOV 12, 2026
Regional Forms in Legends: Z-A
Legends: Z-A has 16 regional forms; eleven come only from the Mega Dimension DLC’s Hyperspace Lumiose. In the post-game, beat Griddella, who trades her Alolan Raichu for a Raichu. Quille on South Boulevard swaps a Galarian Slowpoke for a Slowpoke, and a Galarica Cuff or Wreath from Side Mission 75 makes Galarian Slowbro or Slowking.
- Catch in the wild 16
- Gift 1
- In-game trade 2
- Evolve from a regional form 2
Games and lists
The list
Full Legends: Z-A regional forms list (16)
0/16 caught
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Type
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For the 16 shown
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Base stats
Alolan forms
4- #0026
Alolan Raichu
Electric/Psychic typeQuasartico Inc. (Side Mission 108: beat Griddella, and she offers hers for one of your Raichu), post-game · Originally Electric - #0052
Alolan Meowth
Dark typeMega Dimension: Catch at Hyperspace Lumiose, Lv. 17 to 19 · Originally Normal - #0053
Alolan Persian
Dark typeMega Dimension: Catch at Hyperspace Lumiose, Lv. 39 to 41 · Originally Normal - #0105
Alolan Marowak
Fire/Ghost typeMega Dimension: Catch at Hyperspace Lumiose, Lv. 39 to 41 · Originally Ground
Galarian forms
8- #0052
Galarian Meowth
Steel typeMega Dimension: Catch at Hyperspace Lumiose, Lv. 19 to 54 · Originally Normal - #0079
Galarian Slowpoke
Psychic typeSouth Boulevard (Quille asks for a Slowpoke) · Originally Water/Psychic - #0080
Galarian Slowbro
Poison/Psychic typeUse a Galarica Cuff on Galarian Slowpoke · Originally Water/Psychic - #0083
Galarian Farfetch'd
Fighting typeMega Dimension: Catch at Hyperspace Lumiose, Lv. 22 to 24 · Originally Normal/Flying - #0122
Galarian Mr. Mime
Ice/Psychic typeMega Dimension: Catch at Hyperspace Lumiose, Lv. 33 to 42 · Originally Psychic/Fairy - #0199
Galarian Slowking
Poison/Psychic typeUse a Galarica Wreath on Galarian Slowpoke · Originally Water/Psychic - #0562
Galarian Yamask
Ground/Ghost typeMega Dimension: Catch at Hyperspace Lumiose, Lv. 24 to 26 · Originally Ghost - #0618
Galarian Stunfisk
Ground/Steel typeGift at Wild Zone 11 (Side Mission 072: find it posing as a Poké Ball here), Lv. 38 · Originally Ground/Electric
Hisuian forms
4- #0211
Hisuian Qwilfish
Dark/Poison typeMega Dimension: Catch at Hyperspace Lumiose, Lv. 23 to 53 · Originally Water/Poison - #0705
Hisuian Sliggoo
Steel/Dragon typeMega Dimension: Catch at Hyperspace Lumiose, Lv. 55 to 57 · Originally Dragon - #0706
Hisuian Goodra
Steel/Dragon typeMega Dimension: Catch at Hyperspace Lumiose, Lv. 56 to 58 · Originally Dragon - #0713
Hisuian Avalugg
Ice/Rock typeMega Dimension: Catch at Hyperspace Lumiose, Lv. 55 to 57 · Originally Ice
| Caught | Type | Details | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| #0026 |  Alolan RaichuOriginal Electric | Electric/Psychic type | 60 | 85 | 50 | 95 | 85 | 110 | 485 | ||
| #0052 |  Alolan MeowthOriginal Normal | Dark type | 40 | 35 | 35 | 50 | 40 | 90 | 290 | ||
| #0053 |  Alolan PersianOriginal Normal | Dark type | 65 | 60 | 60 | 75 | 65 | 115 | 440 | ||
| #0105 |  Alolan MarowakOriginal Ground | Fire/Ghost type | 60 | 80 | 110 | 50 | 80 | 45 | 425 | ||
| #0052 |  Galarian MeowthOriginal Normal | Steel type | 50 | 65 | 55 | 40 | 40 | 40 | 290 | ||
| #0079 |  Galarian SlowpokeOriginal Water/Psychic | Psychic type | 90 | 65 | 65 | 40 | 40 | 15 | 315 | ||
| #0080 |  Galarian SlowbroOriginal Water/Psychic | Poison/Psychic type | 95 | 100 | 95 | 100 | 70 | 30 | 490 | ||
| #0083 |  Galarian Farfetch'dOriginal Normal/Flying | Fighting type | 52 | 95 | 55 | 58 | 62 | 55 | 377 | ||
| #0122 |  Galarian Mr. MimeOriginal Psychic/Fairy | Ice/Psychic type | 50 | 65 | 65 | 90 | 90 | 100 | 460 | ||
| #0199 |  Galarian SlowkingOriginal Water/Psychic | Poison/Psychic type | 95 | 65 | 80 | 110 | 110 | 30 | 490 | ||
| #0562 |  Galarian YamaskOriginal Ghost | Ground/Ghost type | 38 | 55 | 85 | 30 | 65 | 30 | 303 | ||
| #0618 |  Galarian StunfiskOriginal Ground/Electric | Ground/Steel type | 109 | 81 | 99 | 66 | 84 | 32 | 471 | ||
| #0211 |  Hisuian QwilfishOriginal Water/Poison | Dark/Poison type | 65 | 95 | 85 | 55 | 55 | 85 | 440 | ||
| #0705 |  Hisuian SliggooOriginal Dragon | Steel/Dragon type | 58 | 75 | 83 | 83 | 113 | 40 | 452 | ||
| #0706 |  Hisuian GoodraOriginal Dragon | Steel/Dragon type | 80 | 100 | 100 | 110 | 150 | 60 | 600 | ||
| #0713 |  Hisuian AvaluggOriginal Ice | Ice/Rock type | 95 | 127 | 184 | 34 | 36 | 38 | 514 | ||
| Average · 16 | 69 | 78 | 82 | 68 | 74 | 57 | 428 | ||||
| Base statunder 6060 to 8990 to 119120+ | |||||||||||
How to get them
How to get every regional form in Legends: Z-A
Catch in the wild16
- Alolan RaichuLv. 39 to 41Mega Dimension
- Alolan MeowthLv. 17 to 19Mega Dimension
- Alolan PersianLv. 39 to 41Mega Dimension
TipOr level up an Alolan Meowth with high friendship
- Alolan MarowakLv. 39 to 41Mega Dimension
TipCubone evolves into the regular Marowak in this game, so catch this form here
- Galarian MeowthLv. 19 to 54Mega Dimension
- Galarian SlowpokeLv. 24 to 54Mega Dimension
- Galarian SlowbroLv. 55 to 57Mega Dimension
- Galarian Farfetch'dLv. 22 to 24Mega Dimension
- Galarian Mr. MimeLv. 33 to 42Mega Dimension
- Galarian SlowkingLv. 55 to 57Mega Dimension
- Galarian YamaskLv. 24 to 26Mega Dimension
- Galarian StunfiskLv. 37 to 39Mega Dimension
- Hisuian QwilfishLv. 23 to 53Mega Dimension
- Hisuian SliggooLv. 55 to 57Mega Dimension
- Hisuian GoodraLv. 56 to 58Mega Dimension
TipOr level up Hisuian Sliggoo from Lv. 50 in rain
- Hisuian AvaluggLv. 55 to 57Mega Dimension
Mega Dimension
Galarica
GalaricaGift1
- Galarian StunfiskWild Zone 11, Lv. 38
TipIt sits by the water in the south of the zone, and it already knows Earthquake and Bounce
In-game trade2
- Alolan RaichuQuasartico Inc.
- Level
- 64
TipFor a Raichu, use a Thunder Stone on a Pikachu from Wild Zone 3
- Galarian SlowpokeSouth Boulevard
- Level
- 30
ThunderEvolve from a regional form2
- Galarian SlowbroUse a Galarica Cuff on Galarian Slowpoke
- Galarian SlowkingUse a Galarica Wreath on Galarian Slowpoke
Type changes
How each regional form changes type in Legends: Z-A
Gains a type (5)
RaichuAlolan RaichuAlolan Raichu: Electric becomes Electric/Psychic
YamaskGalarian YamaskGalarian Yamask: Ghost becomes Ground/Ghost
SliggooHisuian SliggooHisuian Sliggoo: Dragon becomes Steel/Dragon
GoodraHisuian GoodraHisuian Goodra: Dragon becomes Steel/Dragon
AvaluggHisuian AvaluggHisuian Avalugg: Ice becomes Ice/Rock
Swaps one type (5)
SlowbroGalarian SlowbroGalarian Slowbro: Water/Psychic becomes Poison/Psychic
Mr. MimeGalarian Mr. MimeGalarian Mr. Mime: Psychic/Fairy becomes Ice/Psychic
SlowkingGalarian SlowkingGalarian Slowking: Water/Psychic becomes Poison/Psychic
StunfiskGalarian StunfiskGalarian Stunfisk: Ground/Electric becomes Ground/Steel
QwilfishHisuian QwilfishHisuian Qwilfish: Water/Poison becomes Dark/Poison
Water
FairyGets a whole new typing (5)
MeowthAlolan MeowthAlolan Meowth: Normal becomes Dark
PersianAlolan PersianAlolan Persian: Normal becomes Dark
MarowakAlolan MarowakAlolan Marowak: Ground becomes Fire/Ghost- MeowthGalarian MeowthGalarian Meowth: Normal becomes Steel
Farfetch'dGalarian Farfetch'dGalarian Farfetch'd: Normal/Flying becomes Fighting
Normal
FlyingLoses a type (1)
SlowpokeGalarian SlowpokeGalarian Slowpoke: Water/Psychic becomes Psychic
Compare
Regional form stats against the originals in Legends: Z-A
- Galarian MeowthSteel typevs Meowth
- HP
- 50+10
- Attack
- 65+20
- Defense
- 55+20
- Speed
- 40-50
Total 290
- Galarian Mr. MimeIce/Psychic typevs Mr. Mime
- HP
- 50+10
- Attack
- 65+20
- Sp. Atk
- 90-10
- Sp. Def
- 90-30
- Speed
- 100+10
Total 460
- Galarian StunfiskGround/Steel typevs Stunfisk
- Attack
- 81+15
- Defense
- 99+15
- Sp. Atk
- 66-15
- Sp. Def
- 84-15
Total 471
- Hisuian SliggooSteel/Dragon typevs Sliggoo
- HP
- 58-10
- Defense
- 83+30
- Speed
- 40-20
Total 452
- Hisuian GoodraSteel/Dragon typevs Goodra
- HP
- 80-10
- Defense
- 100+30
- Speed
- 60-20
Total 600
- Galarian SlowbroPoison/Psychic typevs Slowbro
- Attack
- 100+25
- Defense
- 95-15
- Sp. Def
- 70-10
Total 490
- Galarian YamaskGround/Ghost typevs Yamask
- Attack
- 55+25
- Sp. Atk
- 30-25
Total 303
- Hisuian AvaluggIce/Rock typevs Avalugg
- Attack
- 127+10
- Sp. Atk
- 34-10
- Sp. Def
- 36-10
- Speed
- 38+10
Total 514
- Alolan RaichuElectric/Psychic typevs Raichu
- Attack
- 85-5
- Defense
- 50-5
- Sp. Atk
- 95+5
- Sp. Def
- 85+5
Total 485
- Alolan MeowthDark typevs Meowth
- Attack
- 35-10
- Sp. Atk
- 50+10
Total 290
- Alolan PersianDark typevs Persian
- Attack
- 60-10
- Sp. Atk
- 75+10
Total 440
- Galarian SlowkingPoison/Psychic typevs Slowking
- Attack
- 65-10
- Sp. Atk
- 110+10
Total 490
12 of 13 forms whose stats change, biggest change first
New evolutions
New Pokémon that evolve from a regional form in Legends: Z-A
- Galarian Meowth
PerrserkerLevel 28 - Galarian Farfetch'd
Sirfetch'dLand 3 critical hits in one battle - Galarian Mr. Mime
Mr. RimeLevel 42 - Galarian Yamask
RunerigusLose at least 49 HP, then pass under the Coulant Waterway bridge - Hisuian Qwilfish
OverqwilUse Barb Barrage 20 times
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