BEST OMEGA RUBY & ALPHA SAPPHIRE POKEMON
Game Notes
ORAS rebuilds Hoenn on the Gen 6 engine, and the additions change everything. Mega Swampert gets Swift Swim in rain and 150 Attack, making an already-strong starter even better. Fairy type means Dragon isn't unchecked anymore, and Mega Gardevoir with Pixilate turns Normal moves into boosted Fairy attacks. Primal Groudon and Primal Kyogre are available before the Elite Four with 770 BST. Everything here is ranked for ORAS's Hoenn specifically — the Gen 3 originals play differently.
Pokemon Spotlight
Rayquaza
ORAS gave Rayquaza Mega Evolution without needing a held item thanks to Delta Stream. Mega Rayquaza hits 180 Attack and 180 Sp. Atk at 780 BST. Delta Stream neutralizes Ice, Rock, and Electric weaknesses. The strongest Pokemon ever printed.
View page detailsRayquaza — S Tier, 680 BST
ORAS gave Rayquaza Mega Evolution without needing a held item thanks to Delta Stream. Mega Rayquaza hits 180 Attack and 180 Sp. Atk at 780 BST. Delta Stream neutralizes Ice, Rock, and Electric weaknesses. The strongest Pokemon ever printed.
Deoxys
The ultimate glass cannon with 150 Attack, 150 Sp. Atk, and 150 Speed packed into a 50/50/50 defensive frame. One hit from anything drops it. In ORAS, Deoxys works as a suicide lead or revenge killer, since nothing outspeeds it and few things survive its hits.
View page detailsDeoxys — A Tier, 600 BST
The ultimate glass cannon with 150 Attack, 150 Sp. Atk, and 150 Speed packed into a 50/50/50 defensive frame. One hit from anything drops it. In ORAS, Deoxys works as a suicide lead or revenge killer, since nothing outspeeds it and few things survive its hits.
Kadabra
120 Sp. Atk and 105 Speed let Kadabra outpace and outgun most of Hoenn's roster before they can respond. Psychic STAB tears through Fighting and Poison types, and Inner Focus prevents flinch disruption from Fake Out leads. Fragile defenses mean it can't take a hit, but it rarely needs to.
View page detailsKadabra — A Tier, 400 BST
120 Sp. Atk and 105 Speed let Kadabra outpace and outgun most of Hoenn's roster before they can respond. Psychic STAB tears through Fighting and Poison types, and Inner Focus prevents flinch disruption from Fake Out leads. Fragile defenses mean it can't take a hit, but it rarely needs to.
ArceusNormalMIXEDHP120Atk120Def120SpA120SpD120Spe120AbilityMultitypeNatureJollyItemLife OrbExtreme Speed80Swords Dance–Shadow Claw70Earthquake100HP120Atk120Def120SpA120SpD120Spe120
MewtwoPsychicSPECIALHP106Atk110Def90SpA154SpD90Spe130AbilityPressureNatureTimidItemLife OrbPsystrike100Ice Beam90Calm Mind–Aura Sphere80HP106Atk110Def90SpA154SpD90Spe130
LugiaPsychicMIXEDHP106Atk90Def130SpA90SpD154Spe110AbilityMultiscaleNatureBoldItemFocus SashToxic–Roost–Whirlwind–Aeroblast100HP106Atk90Def130SpA90SpD154Spe110
Ho ohFirePHYSICALHP106Atk130Def90SpA110SpD154Spe90AbilityRegeneratorNatureAdamantItemChoice BandSacred Fire100Brave Bird120Earthquake100Sleep Talk–HP106Atk130Def90SpA110SpD154Spe90- #1
RayquazaDragonMIXEDHP105Atk150Def90SpA150SpD90Spe95AbilityAir LockNatureHardyItemLife OrbDragon Ascent120Extreme Speed80Draco Meteor130Dragon Dance–HP105Atk150Def90SpA150SpD90Spe95
DialgaSteelDragonSPECIALHP100Atk120Def120SpA150SpD100Spe90AbilityPressureNatureModestItemAdamant OrbFlash Cannon80Draco Meteor130Aura Sphere80Dragon Pulse85HP100Atk120Def120SpA150SpD100Spe90
PalkiaWaterDragonSPECIALHP90Atk120Def100SpA150SpD120Spe100AbilityPressureNatureHardyItemLustrous OrbSpacial Rend100Hydro Pump110Surf90Aura Sphere80HP90Atk120Def100SpA150SpD120Spe100
GiratinaGhostDragonMIXEDHP150Atk100Def120SpA100SpD120Spe90AbilityPressureNatureTimidItemRed CardToxic–Rest–Will-O-Wisp–Dragon Tail60HP150Atk100Def120SpA100SpD120Spe90
ReshiramDragonFireSPECIALHP100Atk120Def100SpA150SpD120Spe90AbilityTurboblazeNatureHardyItemLife OrbBlue Flare130Draco Meteor130Fusion Flare100Dragon Pulse85HP100Atk120Def100SpA150SpD120Spe90
ZekromDragonElectricPHYSICALHP100Atk150Def120SpA120SpD100Spe90AbilityTeravoltNatureNaughtyItemChoice ScarfBolt Strike130Draco Meteor130Outrage120Dragon Claw80HP100Atk150Def120SpA120SpD100Spe90
XerneasFairyMIXEDHP126Atk131Def95SpA131SpD98Spe99AbilityFairy AuraNatureModestItemPower HerbMoonblast95Geomancy–Focus Blast120Aromatherapy–HP126Atk131Def95SpA131SpD98Spe99
YveltalDarkMIXEDHP126Atk131Def95SpA131SpD98Spe99AbilityDark AuraNatureRashItemLife OrbOblivion Wing80Dark Pulse80Sucker Punch70Knock Off65HP126Atk131Def95SpA131SpD98Spe99
TyranitarRockDarkPHYSICALHP100Atk134Def110SpA95SpD100Spe61AbilitySand StreamNatureRelaxedItemChoice BandStone Edge100Pursuit40Crunch80Superpower120HP100Atk134Def110SpA95SpD100Spe61- #2
DeoxysPsychicMIXEDHP50Atk150Def50SpA150SpD50Spe150AbilityPressureNatureHastyItemFocus SashPsycho Boost140Stealth Rock–Taunt–HP50Atk150Def50SpA150SpD50Spe150
HeatranFireSteelSPECIALHP91Atk90Def106SpA130SpD106Spe77AbilityFlash FireNatureCalmItemAir BalloonStealth Rock–Lava Plume80Earth Power90Taunt–HP91Atk90Def106SpA130SpD106Spe77
DarkraiDarkSPECIALHP70Atk90Def90SpA135SpD90Spe125AbilityBad DreamsNatureTimidItemLife OrbDark Void–Dark Pulse80Nasty Plot–Sludge Bomb90HP70Atk90Def90SpA135SpD90Spe125
VolcanionFireWaterSPECIALHP80Atk110Def120SpA130SpD90Spe70AbilityWater AbsorbNatureTimidItemChoice ScarfSteam Eruption110Flamethrower90Sludge Bomb90Hidden Power Grass60HP80Atk110Def120SpA130SpD90Spe70
ZapdosElectricSPECIALHP90Atk90Def85SpA125SpD90Spe100AbilityStaticNatureBoldItemRocky HelmetRoost–Heat Wave95Volt Switch70Hidden Power Ice60HP90Atk90Def85SpA125SpD90Spe100
KeldeoWaterFightingSPECIALHP91Atk72Def90SpA129SpD90Spe108AbilityJustifiedNatureTimidItemChoice SpecsSecret Sword85Scald80Hydro Pump110Calm Mind–HP91Atk72Def90SpA129SpD90Spe108
GreninjaWaterDarkMIXEDHP72Atk95Def67SpA103SpD71Spe122AbilityProteanNatureTimidItemLife OrbDark Pulse80Ice Beam90Hydro Pump110Water Shuriken15HP72Atk95Def67SpA103SpD71Spe122
SerperiorGrassMIXEDHP75Atk75Def95SpA75SpD95Spe113AbilityContraryNatureTimidItemRocky HelmetLeaf Storm130Glare–Hidden Power Fire60Hidden Power Rock60HP75Atk75Def95SpA75SpD95Spe113
WeavileDarkIcePHYSICALHP70Atk120Def65SpA45SpD85Spe125AbilityPressureNatureJollyItemChoice BandKnock Off65Icicle Crash85Ice Shard40Pursuit40HP70Atk120Def65SpA45SpD85Spe125
AegislashSteelGhostUTILITYHP60Atk50Def140SpA50SpD140Spe60AbilityStance ChangeNatureAdamantItemWeakness PolicyKing's Shield–Shadow Sneak40Swords Dance–Sacred Sword90HP60Atk50Def140SpA50SpD140Spe60
FerrothornGrassSteelPHYSICALHP74Atk94Def131SpA54SpD116Spe20AbilityIron BarbsNatureRelaxedItemRocky HelmetLeech Seed–Gyro Ball–Spikes–Power Whip120HP74Atk94Def131SpA54SpD116Spe20
- #3
SlakingNormalPHYSICALHP150Atk160Def100SpA95SpD65Spe100AbilityTruantNatureJollyItemChoice BandEarthquake100Giga Impact150Brick Break75Fire Punch75HP150Atk160Def100SpA95SpD65Spe100 - #4
KyogreWaterSPECIALHP100Atk100Def90SpA150SpD140Spe90AbilityDrizzleNatureTimidItemChoice ScarfIce Beam90Thunder110Water Spout150Calm Mind–HP100Atk100Def90SpA150SpD140Spe90 - #5
GroudonGroundPHYSICALHP100Atk150Def140SpA100SpD90Spe90AbilityDroughtNatureHardyItemQuick ClawEarthquake100Stealth Rock–Brick Break75Fire Punch75HP100Atk150Def140SpA100SpD90Spe90
RegigigasNormalPHYSICALHP110Atk160Def110SpA80SpD110Spe100AbilitySlow StartNatureCarefulItemNormal GemThunder Wave–Zen Headbutt80Rock Slide75Avalanche60HP110Atk160Def110SpA80SpD110Spe100
KyuremDragonIceMIXEDHP125Atk130Def90SpA130SpD90Spe95AbilityPressureNatureTimidItemChoice SpecsIce Beam90Earth Power90Roost–Substitute–HP125Atk130Def90SpA130SpD90Spe95
DragoniteDragonPHYSICALHP91Atk134Def95SpA100SpD100Spe80AbilityMultiscaleNatureAdamantItemLum BerryExtreme Speed80Dragon Dance–Earthquake100Outrage120HP91Atk134Def95SpA100SpD100Spe80
MewPsychicMIXEDHP100Atk100Def100SpA100SpD100Spe100AbilitySynchronizeNatureJollyItemMental HerbStealth Rock–Defog–Taunt–Explosion250HP100Atk100Def100SpA100SpD100Spe100
CelebiPsychicGrassMIXEDHP100Atk100Def100SpA100SpD100Spe100AbilityNatural CureNatureBoldItemOcca BerryGiga Drain75Recover–Stealth Rock–U-turn70HP100Atk100Def100SpA100SpD100Spe100- #6
SalamenceDragonPHYSICALHP95Atk135Def80SpA110SpD80Spe100AbilityMoxieNatureAdamantItemLum BerryDragon Dance–Earthquake100Dragon Claw80Outrage120HP95Atk135Def80SpA110SpD80Spe100 - #7
MetagrossSteelPsychicPHYSICALHP80Atk135Def130SpA95SpD90Spe70AbilityClear BodyNatureAdamantItemAssault VestEarthquake100Meteor Mash90Bullet Punch40Ice Punch75HP80Atk135Def130SpA95SpD90Spe70 - #8
LatiasDragonPsychicSPECIALHP80Atk80Def90SpA110SpD130Spe110AbilityLevitateNatureTimidItemColbur BerryDefog–Healing Wish–Thunder Wave–Draco Meteor130HP80Atk80Def90SpA110SpD130Spe110 - #9
LatiosDragonPsychicSPECIALHP80Atk90Def80SpA130SpD110Spe110AbilityLevitateNatureTimidItemLife OrbDraco Meteor130Psyshock80Defog–Surf90HP80Atk90Def80SpA130SpD110Spe110
ArticunoIceMIXEDHP90Atk85Def100SpA95SpD125Spe85AbilityPressureNatureCalmItemDamp RockFreeze-Dry70Roost–Tailwind–Hurricane110HP90Atk85Def100SpA95SpD125Spe85- #37
KingdraWaterDragonMIXEDHP75Atk95Def95SpA95SpD95Spe85AbilitySwift SwimNatureModestItemChoice SpecsDraco Meteor130Ice Beam90Hydro Pump110Surf90HP75Atk95Def95SpA95SpD95Spe85
MagmortarFireSPECIALHP75Atk95Def67SpA125SpD95Spe83AbilityFlame BodyNatureTimidItemAssault VestThunderbolt90Flamethrower90Psychic90Hidden Power Grass60HP75Atk95Def67SpA125SpD95Spe83
LaprasWaterIceMIXEDHP130Atk85Def80SpA85SpD95Spe60AbilityWater AbsorbNatureModestItemSitrus BerryFreeze-Dry70Surf90Rest–Perish Song–HP130Atk85Def80SpA85SpD95Spe60
VanilluxeIceMIXEDHP71Atk95Def85SpA110SpD95Spe79AbilityIce BodyNatureNaughtyItemLife OrbBlizzard110Hidden Power Electric60Autotomize–Icicle Spear25HP71Atk95Def85SpA110SpD95Spe79
CharizardFireSPECIALHP78Atk84Def78SpA109SpD85Spe100AbilityBlazeNatureTimidItemLife OrbFlamethrower90Air Slash75Dragon Pulse85Fire Blast110HP78Atk84Def78SpA109SpD85Spe100
TyphlosionFireSPECIALHP78Atk84Def78SpA109SpD85Spe100AbilityBlazeNatureHastyItemChoice ScarfExtrasensory80Eruption150Earthquake100Fire Blast110HP78Atk84Def78SpA109SpD85Spe100
GogoatGrassMIXEDHP123Atk100Def62SpA97SpD81Spe68AbilitySap SipperNatureHardyItemMuscle BandHorn Leech75Earthquake100Leech Seed–Bulk Up–HP123Atk100Def62SpA97SpD81Spe68
BlastoiseWaterMIXEDHP79Atk83Def100SpA85SpD105Spe78AbilityTorrentNatureBoldItemAssault VestRapid Spin50Scald80Toxic–Ice Beam90HP79Atk83Def100SpA85SpD105Spe78
ExeggutorGrassPsychicSPECIALHP95Atk95Def85SpA125SpD75Spe55AbilityHarvestNatureModestItemCustap BerrySleep Powder–Energy Ball90Psyshock80Hidden Power Fire60HP95Atk95Def85SpA125SpD75Spe55
FeraligatrWaterPHYSICALHP85Atk105Def100SpA79SpD83Spe78AbilitySheer ForceNatureAdamantItemLife OrbWaterfall80Ice Punch75Dragon Dance–Crunch80HP85Atk105Def100SpA79SpD83Spe78- #38
WalreinIceWaterMIXEDHP110Atk80Def90SpA95SpD90Spe65AbilityThick FatNatureModestItemChoice ScarfIce Beam90Surf90Brine65Super Fang–HP110Atk80Def90SpA95SpD90Spe65
- #107
CastformNormalMIXEDHP70Atk70Def70SpA70SpD70Spe70AbilityForecastNatureBoldItemChople BerryRain Dance–Sunny Day–Weather Ball50Protect–HP70Atk70Def70SpA70SpD70Spe70
VanillishIceSPECIALHP51Atk65Def65SpA80SpD75Spe59Ice Beam90Blizzard110Ice Shard40Avalanche60HP51Atk65Def65SpA80SpD75Spe59
PalpitoadWaterGroundUTILITYHP75Atk65Def55SpA65SpD55Spe69AbilitySwift SwimNatureMildItemNothingHydro Pump110Sludge Bomb90Earth Power90Hyper Voice90HP75Atk65Def55SpA65SpD55Spe69
HerdierNormalPHYSICALHP65Atk80Def65SpA35SpD65Spe60Giga Impact150Last Resort140Hyper Voice90Thunderbolt90HP65Atk80Def65SpA35SpD65Spe60
NidorinaPoisonUTILITYHP70Atk62Def67SpA55SpD55Spe56Sludge Bomb90Poison Jab80Venoshock65Poison Fang50HP70Atk62Def67SpA55SpD55Spe56
NidorinoPoisonPHYSICALHP61Atk72Def57SpA55SpD55Spe65Sludge Bomb90Poison Jab80Venoshock65Poison Tail50HP61Atk72Def57SpA55SpD55Spe65
FlaaffyElectricSPECIALHP70Atk55Def55SpA80SpD60Spe45AbilityStaticNatureQuirkyItemNothingCotton Guard–Thunder110Electro Ball–Focus Punch150HP70Atk55Def55SpA80SpD60Spe45
LoudredNormalMIXEDHP84Atk71Def43SpA71SpD43Spe48Hyper Voice90Take Down90Uproar90Strength80HP84Atk71Def43SpA71SpD43Spe48- #108
SpindaNormalUTILITYHP60Atk60Def60SpA60SpD60Spe60AbilityContraryNatureJollyItemChoice ScarfReturn–Sucker Punch70Thunder Punch75Sleep Talk–HP60Atk60Def60SpA60SpD60Spe60
PidgeottoNormalUTILITYHP63Atk60Def55SpA50SpD50Spe71AbilityKeen EyeNatureBashfulItemNothingDouble-Edge120Gust40Sky Attack140Fly90HP63Atk60Def55SpA50SpD50Spe71
SwirlixFairyUTILITYHP62Atk48Def66SpA59SpD57Spe49Psychic90Wish–Play Rough90Protect–HP62Atk48Def66SpA59SpD57Spe49
SkiploomGrassUTILITYHP55Atk45Def50SpA45SpD65Spe80Bullet Seed25Swords Dance–Memento–Acrobatics55HP55Atk45Def50SpA45SpD65Spe80
Pokemon Comparison
FAQ
Mega Swampert might be the strongest non-legendary option. Swift Swim in rain doubles its Speed, and 150 Attack with Water/Ground STAB wrecks most things. Primal Groudon (Omega Ruby) or Primal Kyogre (Alpha Sapphire) are the box legendaries at 770 BST in Primal form. If you use legends, they're the clear top picks.
Mudkip. Swampert was already the best Hoenn starter, and Mega Evolution makes it broken. Mega Swampert gets Swift Swim (doubles Speed in rain) and 150 Attack. Torchic into Mega Blaziken with Speed Boost is also S-Tier — it outspeeds everything after one turn. Treecko into Mega Sceptile gains Dragon typing, which adds an Ice weakness.
Mega Evolution gives select Pokemon huge stat boosts and sometimes new types or abilities during battle. Swampert, Blaziken, and Sceptile all get Mega forms that push them well above their Gen 3 stats. Mega Salamence with Aerilate turns Return into a 150+ power Flying STAB. Pokemon without Megas drop in relative ranking since they can't keep up.
Primal Reversion is Mega Evolution for the box legendaries. Primal Groudon (Ground/Fire, 770 BST) gets Desolate Land which blocks Water moves entirely, removing its 4x weakness. Primal Kyogre (Water, 770 BST) gets Primordial Sea which blocks Fire. Both are available before the Elite Four. If you're okay using your box legendary, they trivialize the rest of the game.
Omega Ruby gets Primal Groudon (Ground/Fire, Desolate Land nullifies Water moves) and Alpha Sapphire gets Primal Kyogre (Water, Primordial Sea nullifies Fire). Primal Groudon is arguably better since Desolate Land removes its 4x Water weakness entirely. For regular exclusives, Omega Ruby has Mega Mawile (Huge Power is incredible) while Alpha Sapphire has Mega Sableye.
The Delta Episode is a free postgame story exclusive to ORAS. It involves catching Mega Rayquaza (780 BST, the highest stat total of any Pokemon) and Deoxys in space. Mega Rayquaza doesn't need a Mega Stone, so it can hold any item while Mega Evolved. It's about 2-3 hours of content and gives you two of the strongest Pokemon in the franchise.
GAME AVAILABILITY
- Gen IY
Yellow151 Pokemon - Gen IRB

Red & Blue151 Pokemon - Gen IIGS

Gold & Silver251 Pokemon - Gen IIC
Crystal251 Pokemon - Gen IIIRS

Ruby & Sapphire202 Pokemon - Gen IIIFRLG

FireRed & LeafGreen151 Pokemon - Gen IIIE
Emerald202 Pokemon - Gen IVPt
Platinum210 Pokemon - Gen IVHGSS

HeartGold & SoulSilver256 Pokemon - Gen IVDP

Diamond & Pearl151 Pokemon - Gen VBW

Black & White156 Pokemon - Gen VB2W2

Black 2 & White 2301 Pokemon - Gen VIXY

X & Y457 Pokemon - Gen VIORAS

Omega Ruby & Alpha Sapphire211 Pokemon - Gen VIIUSUM

Ultra Sun & Ultra Moon403 Pokemon - Gen VIISM

Sun & Moon302 Pokemon - Gen VIILGPE

Let's Go Pikachu & Eevee153 Pokemon - Gen VIIISwSh

Sword & Shield400 Pokemon - Gen VIIIPLA
Legends: Arceus242 Pokemon - Gen VIIIBDSP

Brilliant Diamond & Shining Pearl151 Pokemon - Gen IXSV

Scarlet & Violet400 Pokemon - Gen IXLZA
Legends: Z-A364 Pokemon - Gen XWW

Winds & Waves51 Pokemon