4 pseudo-legendariesGen 6 · HoennUpdated NOV 12, 2026
Pseudo-Legendary Pokémon in Omega Ruby & Alpha Sapphire
Omega Ruby & Alpha Sapphire keep 4 pseudo-legendaries, and Metagross is the one you can’t catch: its Beldum is a post-game gift from Steven’s house in Mossdeep City. Gible and Deino are hidden Pokémon you track with the DexNav, on Route 111 and in Meteor Falls.
- Catch the first stage 3
- Gift or trade 1
The list
Omega Ruby & Alpha Sapphire pseudo-legendary list: all 4 pseudo-legendaries
0/4 caught
Progress
Type
More
For the 4 shown
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Order
Base stats
- #0373
Salamence
Dragon/Flying typeWhere to catch: Bagon at Meteor Falls - #0376
Metagross
Steel/Psychic typeEarliest catch: Beldum, gift at Mossdeep City (Poké Ball on the table in Steven’s house), Lv. 1, post-game - #0445
Garchomp
Dragon/Ground typeEarliest catch: Gible at Route 111 (hidden Pokémon: find it with the DexNav), Lv. 23 - #0635
Hydreigon
Dark/Dragon typeEarliest catch: Deino at Meteor Falls (hidden Pokémon: find it with the DexNav), Lv. 19 to 40
| Caught | Type | Details | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| #0371 |  Bagon | Dragon type | 45 | 75 | 60 | 40 | 30 | 50 | 300 | ||
| #0372 |  Shelgon | Dragon type | 65 | 95 | 100 | 60 | 50 | 50 | 420 | ||
| #0373 |  Salamence | Dragon/Flying type | 95 | 135 | 80 | 110 | 80 | 100 | 600 | ||
| #0374 |  Beldum | Steel/Psychic type | 40 | 55 | 80 | 35 | 60 | 30 | 300 | ||
| #0375 |  Metang | Steel/Psychic type | 60 | 75 | 100 | 55 | 80 | 50 | 420 | ||
| #0376 |  Metagross | Steel/Psychic type | 80 | 135 | 130 | 95 | 90 | 70 | 600 | ||
| #0443 |  Gible | Dragon/Ground type | 58 | 70 | 45 | 40 | 45 | 42 | 300 | ||
| #0444 |  Gabite | Dragon/Ground type | 68 | 90 | 65 | 50 | 55 | 82 | 410 | ||
| #0445 |  Garchomp | Dragon/Ground type | 108 | 130 | 95 | 80 | 85 | 102 | 600 | ||
| #0633 |  Deino | Dark/Dragon type | 52 | 65 | 50 | 45 | 50 | 38 | 300 | ||
| #0634 |  Zweilous | Dark/Dragon type | 72 | 85 | 70 | 65 | 70 | 58 | 420 | ||
| #0635 |  Hydreigon | Dark/Dragon type | 92 | 105 | 90 | 125 | 90 | 98 | 600 | ||
| Average · 4 | 94 | 126 | 99 | 103 | 86 | 93 | 600 | ||||
| Base statunder 6060 to 8990 to 119120+ | |||||||||||
Where to catch them
Where to catch every pseudo-legendary in Omega Ruby & Alpha Sapphire
Catch the first stage3 stages
- SalamenceBagon: Meteor Falls
- GarchompGible: Route 111, Lv. 23
- HydreigonDeino: Meteor Falls, Lv. 19 to 40
Gift or trade1 stage
- MetagrossBeldum, gift: Mossdeep City, Lv. 1
Compare
Pseudo-legendary stats compared in Omega Ruby & Alpha Sapphire
- HP
- 95
- Attack
- 135 (highest of the 4)
- Defense
- 80
- Sp. Atk
- 110
- Sp. Def
- 80
- Speed
- 100
- HP
- 80
- Attack
- 135 (highest of the 4)
- Defense
- 130 (highest of the 4)
- Sp. Atk
- 95
- Sp. Def
- 90 (highest of the 4)
- Speed
- 70
- HP
- 108 (highest of the 4)
- Attack
- 130
- Defense
- 95
- Sp. Atk
- 80
- Sp. Def
- 85
- Speed
- 102 (highest of the 4)
- HP
- 92
- Attack
- 105
- Defense
- 90
- Sp. Atk
- 125 (highest of the 4)
- Sp. Def
- 90 (highest of the 4)
- Speed
- 98
Each one adds up to 600 base stats, so compare where the points go. A ring marks the highest of each stat, and the tick on a bar marks the average.
Evolution lines
How each pseudo-legendary line evolves in Omega Ruby & Alpha Sapphire
Bagon line
Beldum line
Gible line
Deino line
Keep exploring