Legendary Pokémon in Omega Ruby & Alpha Sapphire
Omega Ruby and Alpha Sapphire pack 31 legendaries, with Latios or Latias as a story gift and the other one behind the Eon Ticket. Plenty hide until your party is right: Kyurem’s Gnarled Den needs both Reshiram and Zekrom, one per version, and Lugia or Ho-Oh opens Trackless Forest for Raikou, Entei and Suicune.
Omega Ruby & Alpha Sapphire legendary list: all 31 legendaries
Most legendaries in Omega Ruby & Alpha Sapphire battle you at Lv. 50, wherever they come from, but the Delta Episode Rayquaza waits at Lv. 70.
Gen 2 legendaries (Johto)
5Raikou holds Trackless Forest for the first twenty minutes of each hour, Entei for the next twenty and Suicune for the last twenty.
- #0243

Raikou
Electric typeTrackless Forest (Lugia or Ho-Oh in your party) - #0244

Entei
Fire typeTrackless Forest (Lugia or Ho-Oh in your party) - #0245

Suicune
Water typeTrackless Forest (Lugia or Ho-Oh in your party) - #0249

Lugia
Psychic/Flying typeSea Mauville, Alpha Sapphire only - #0250

Ho-Oh
Fire/Flying typeSea Mauville, Omega Ruby only
Gen 3 legendaries (Hoenn)
8Relicanth must lead your party and Wailord close it when you read the Sealed Chamber’s last inscription off Route 134. Only then do the Regi caves open.
- #0377

Regirock
Rock typeDesert Ruins - #0378

Regice
Ice typeIsland Cave - #0379

Registeel
Steel typeAncient Tomb - #0380

Latias
Dragon/Psychic typeStory gift, Alpha Sapphire only / Southern Island (Eon Ticket), Omega Ruby only - #0381

Latios
Dragon/Psychic typeStory gift, Omega Ruby only / Southern Island (Eon Ticket), Alpha Sapphire only - #0382

Kyogre
Water typeCave of Origin, Alpha Sapphire only - #0383

Groudon
Ground typeCave of Origin, Omega Ruby only - #0384

Rayquaza
Dragon/Flying typePost-game: Sky Pillar (Delta Episode)
Gen 4 legendaries (Sinnoh)
9Nameless Cavern rotates the lake trio by the hour, Uxie only from eight to nine at night. Heatran’s portal sits at the bottom of the Scorched Slab.
- #0480

Uxie
Psychic typeNameless Cavern - #0481

Mesprit
Psychic typeNameless Cavern - #0482

Azelf
Psychic typeNameless Cavern - #0483

Dialga
Steel/Dragon typeSoaring in the sky south of Dewford Town (Uxie, Mesprit and Azelf in your party), Alpha Sapphire only - #0484

Palkia
Water/Dragon typeSoaring in the sky south of Dewford Town (Uxie, Mesprit and Azelf in your party), Omega Ruby only - #0485

Heatran
Fire/Steel typeScorched Slab - #0486

Regigigas
Normal typeIsland Cave - #0487

Giratina
Ghost/Dragon typeSoaring in the sky (Dialga and Palkia in your party) - #0488

Cresselia
Psychic typeCrescent Isle
Gen 5 legendaries (Unova)
9Pathless Plain rotates the Swords of Justice by weekday and wants three fully trained Pokémon along. A Lv. 100 Pokémon reveals the Fabled Cave for Reshiram or Zekrom.
- #0638

Cobalion
Steel/Fighting typePathless Plain - #0639

Terrakion
Rock/Fighting typePathless Plain - #0640

Virizion
Grass/Fighting typePathless Plain - #0641

Tornadus
Flying typeSoaring in the sky (Castform in your party), Omega Ruby only - #0642

Thundurus
Electric/Flying typeSoaring in the sky (Castform in your party), Alpha Sapphire only - #0643

Reshiram
Dragon/Fire typeFabled Cave (a Lv. 100 Pokémon in your party), Omega Ruby only - #0644

Zekrom
Dragon/Electric typeFabled Cave (a Lv. 100 Pokémon in your party), Alpha Sapphire only - #0645

Landorus
Ground/Flying typeSoaring in the sky (Tornadus and Thundurus in your party) - #0646

Kyurem
Dragon/Ice typeGnarled Den (Reshiram and Zekrom in your party)
| Caught | Type | Details | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| #0243 | Electric type | 90 | 85 | 75 | 115 | 100 | 115 | 580 | |||
| #0244 | Fire type | 115 | 115 | 85 | 90 | 75 | 100 | 580 | |||
| #0245 | Water type | 100 | 75 | 115 | 90 | 115 | 85 | 580 | |||
| #0249 | Psychic/Flying type | 106 | 90 | 130 | 90 | 154 | 110 | 680 | |||
| #0250 | Fire/Flying type | 106 | 130 | 90 | 110 | 154 | 90 | 680 | |||
| #0377 | Rock type | 80 | 100 | 200 | 50 | 100 | 50 | 580 | |||
| #0378 | Ice type | 80 | 50 | 100 | 100 | 200 | 50 | 580 | |||
| #0379 | Steel type | 80 | 75 | 150 | 75 | 150 | 50 | 580 | |||
| #0380 | Dragon/Psychic type | 80 | 80 | 90 | 110 | 130 | 110 | 600 | |||
| #0381 | Dragon/Psychic type | 80 | 90 | 80 | 130 | 110 | 110 | 600 | |||
| #0382 | Water type | 100 | 100 | 90 | 150 | 140 | 90 | 670 | |||
| #0383 | Ground type | 100 | 150 | 140 | 100 | 90 | 90 | 670 | |||
| #0384 | Dragon/Flying type | 105 | 150 | 90 | 150 | 90 | 95 | 680 | |||
| #0480 | Psychic type | 75 | 75 | 130 | 75 | 130 | 95 | 580 | |||
| #0481 | Psychic type | 80 | 105 | 105 | 105 | 105 | 80 | 580 | |||
| #0482 | Psychic type | 75 | 125 | 70 | 125 | 70 | 115 | 580 | |||
| #0483 | Steel/Dragon type | 100 | 120 | 120 | 150 | 100 | 90 | 680 | |||
| #0484 | Water/Dragon type | 90 | 120 | 100 | 150 | 120 | 100 | 680 | |||
| #0485 | Fire/Steel type | 91 | 90 | 106 | 130 | 106 | 77 | 600 | |||
| #0486 | Normal type | 110 | 160 | 110 | 80 | 110 | 100 | 670 | |||
| #0487 | Ghost/Dragon type | 150 | 100 | 120 | 100 | 120 | 90 | 680 | |||
| #0488 | Psychic type | 120 | 70 | 120 | 75 | 130 | 85 | 600 | |||
| #0638 | Steel/Fighting type | 91 | 90 | 129 | 90 | 72 | 108 | 580 | |||
| #0639 | Rock/Fighting type | 91 | 129 | 90 | 72 | 90 | 108 | 580 | |||
| #0640 | Grass/Fighting type | 91 | 90 | 72 | 90 | 129 | 108 | 580 | |||
| #0641 | Flying type | 79 | 115 | 70 | 125 | 80 | 111 | 580 | |||
| #0642 | Electric/Flying type | 79 | 115 | 70 | 125 | 80 | 111 | 580 | |||
| #0643 | Dragon/Fire type | 100 | 120 | 100 | 150 | 120 | 90 | 680 | |||
| #0644 | Dragon/Electric type | 100 | 150 | 120 | 120 | 100 | 90 | 680 | |||
| #0645 | Ground/Flying type | 89 | 125 | 90 | 115 | 80 | 101 | 600 | |||
| #0646 | Dragon/Ice type | 125 | 130 | 90 | 130 | 90 | 95 | 660 | |||
| Average · 31 | 95 | 107 | 105 | 109 | 111 | 94 | 620 | ||||
| Base statunder 6060 to 8990 to 119120+ | |||||||||||
In game30
RaikouTrackless Forest (Lugia or Ho-Oh in your party)
EnteiTrackless Forest (Lugia or Ho-Oh in your party)
SuicuneTrackless Forest (Lugia or Ho-Oh in your party)
LugiaSea Mauville
Ho-OhSea Mauville
RegirockDesert Ruins
RegiceIsland Cave
RegisteelAncient Tomb
LatiasStory gift
LatiosStory gift
KyogreCave of Origin
GroudonCave of Origin
UxieNameless Cavern
MespritNameless Cavern
AzelfNameless Cavern
DialgaSoaring in the sky south of Dewford Town (Uxie, Mesprit and Azelf in your party)
PalkiaSoaring in the sky south of Dewford Town (Uxie, Mesprit and Azelf in your party)
HeatranScorched Slab
RegigigasIsland Cave
GiratinaSoaring in the sky (Dialga and Palkia in your party)
CresseliaCrescent Isle
CobalionPathless Plain
TerrakionPathless Plain
VirizionPathless Plain
TornadusSoaring in the sky (Castform in your party)
ThundurusSoaring in the sky (Castform in your party)
ReshiramFabled Cave (a Lv. 100 Pokémon in your party)
ZekromFabled Cave (a Lv. 100 Pokémon in your party)
LandorusSoaring in the sky (Tornadus and Thundurus in your party)
KyuremGnarled Den (Reshiram and Zekrom in your party)
Post-game1
RayquazaSky Pillar (Delta Episode)
Event item2
LatiasSouthern Island (Eon Ticket)
LatiosSouthern Island (Eon Ticket)
Soaring routes and legendary spots in Omega Ruby & Alpha Sapphire
Before you battle
- Every legendary you catch here comes with at least three perfect IVs
Mirage spots and soaring19
- Needs
- Eon Flute
- After the Primal Groudon or Primal Kyogre battle in Sootopolis City, Steven gives you the Eon Flute so you can soar on Latios or Latias
- Most legendary spots stay hidden until your party meets their condition: certain Pokémon, three at max friendship or max EVs, or one at Lv. 100
- Each spot has a portal on the ground, or a rift or storm in the sky: go into it to start the battle. Every one of them is Lv. 50
- Some spots choose the Pokémon by the clock: the Johto beasts by the minute, the lake trio by the hour and the Swords of Justice by the day
- Palkia, Tornadus and Reshiram are Omega Ruby only; Dialga, Thundurus and Zekrom are Alpha Sapphire only
- Giratina, Landorus and Kyurem each need both halves of a version pair in your party, so they take a trade
TipCrescent Isle needs no party condition: it turns up at random as a daily Mirage spot, and StreetPass or going online can add more Mirage spots to your map
Opening the Regi caves4
- On Route 134, take the right path through the sea currents to the dive spot and Dive
- Read the braille below, surface into the Sealed Chamber, then read the inscription at the far end and use Dig
- With Relicanth first and Wailord last in your party, read the new inscription: the quakes open all three Regi caves
- Each cave then has its own braille puzzle, set out under each Regi
Raikou- Level
- 50
- Soar with Lugia or Ho-Oh in your party to reveal the Trackless Forest, east of Petalburg Woods
- Raikou is there from the top of the hour until 20 minutes past
Entei- Level
- 50
- Soar with Lugia or Ho-Oh in your party to reveal the Trackless Forest, east of Petalburg Woods
- Entei is there from 20 to 40 minutes past the hour
Suicune- Level
- 50
- Soar with Lugia or Ho-Oh in your party to reveal the Trackless Forest, east of Petalburg Woods
- Suicune is there from 40 minutes past until the next hour
Lugia- Level
- 50
- Where
- Sea Mauville
- Needs
- DiveTidal Bell
- Find the Scanner on the lowest, underwater level of Sea Mauville; you have to Dive inside the ship
- Take it to Captain Stern in Slateport City; he gives you the Clear Bell in Omega Ruby or the Tidal Bell in Alpha Sapphire
- Back at Sea Mauville the bell rings: Lugia's portal is in the underwater basement, near the Scanner spot
- Lugia is only in Alpha Sapphire
Ho-Oh- Level
- 50
- Where
- Sea Mauville
- Needs
- DiveClear Bell
- Find the Scanner on the lowest, underwater level of Sea Mauville; you have to Dive inside the ship
- Take it to Captain Stern in Slateport City; he gives you the Clear Bell in Omega Ruby or the Tidal Bell in Alpha Sapphire
- Back at Sea Mauville the bell rings: Ho-Oh's portal is at the top of the ship, out on the deck
- Ho-Oh is only in Omega Ruby
TipIt holds a Sacred Ash
Regirock- Level
- 40
- Where
- Desert Ruins
- Needs
- Strength
- The Desert Ruins sit at the southern end of the Route 111 desert
- Inside, take two steps right and two steps down, then use Strength
Regice- Level
- 40
- Where
- Island Cave
- Island Cave is on a small reef on the west side of Route 105
- Read the braille, then wait two minutes without touching anything until the door opens
Registeel- Level
- 40
- Where
- Ancient Tomb
- Needs
- Fly
- The Ancient Tomb is on Route 120, west of Lilycove City
- Stand in the middle of the room and use Fly to open the way
Latias- Level
- 30
- Where
- Story gift
- After the fifth Gym, on Route 118, Latias (Alpha Sapphire) or Latios (Omega Ruby) flies you and Steven to Southern Island
- Beat Team Magma or Team Aqua in a Multi Battle beside Steven, and it joins your team holding its Mega Stone
- With the Eon Ticket, talk to Norman at the Petalburg City Gym and sail to Southern Island to battle the other one
- Latias joins you as a gift in Alpha Sapphire; in Omega Ruby you catch it on Southern Island with the Eon Ticket
TipThe Eon Ticket is a Mystery Gift item, and StreetPass can pass it on from another player who has it
Latios- Level
- 30
- Where
- Story gift
- After the fifth Gym, on Route 118, Latias (Alpha Sapphire) or Latios (Omega Ruby) flies you and Steven to Southern Island
- Beat Team Magma or Team Aqua in a Multi Battle beside Steven, and it joins your team holding its Mega Stone
- With the Eon Ticket, talk to Norman at the Petalburg City Gym and sail to Southern Island to battle the other one
- Latios joins you as a gift in Omega Ruby; in Alpha Sapphire you catch it on Southern Island with the Eon Ticket
TipThe Eon Ticket is a Mystery Gift item, and StreetPass can pass it on from another player who has it
Kyogre
Groudon- Level
- 45
- Where
- Cave of Origin
- When
- During the story, after the seventh Gym
- After the Seafloor Cavern, the chase ends in the deepest part of the Cave of Origin in Sootopolis City
- It is already in its Primal form when the battle starts

Primal Kyogre / Primal GroudonGive it the orb you get right after this battle (Blue Orb in Alpha Sapphire, Red Orb in Omega Ruby) and it Primal Reverts in your battles
Uxie- Level
- 50
- Where
- Nameless Cavern
- Soar with three Pokémon at max friendship in your party to reveal the Nameless Cavern next to Sootopolis City
- Uxie is there only from 8 PM to 9 PM
Mesprit- Level
- 50
- Where
- Nameless Cavern
- Soar with three Pokémon at max friendship in your party to reveal the Nameless Cavern next to Sootopolis City
- Mesprit is there from 4 AM until 8 PM
Azelf- Level
- 50
- Where
- Nameless Cavern
- Soar with three Pokémon at max friendship in your party to reveal the Nameless Cavern next to Sootopolis City
- Azelf is there from 9 PM until 4 AM
Dialga
Palkia- Level
- 50
- Where
- Soaring in the sky south of Dewford Town (Uxie, Mesprit and Azelf in your party)
- Soar with Uxie, Mesprit and Azelf in your party and a tear in space opens south of Dewford Town
- Fly into the tear to start the battle
Heatran- Level
- 50
- Where
- Scorched Slab
- Needs
- Surf
- The Scorched Slab is a small cave in the water on Route 120: Surf to its entrance
- Flannery is inside, searching for a Pokémon said to live there
- Heatran's portal is at the very bottom of the cave
Regigigas- Level
- 50
- Where
- Island Cave
- When
- During the day
Giratina- Level
- 50
- With Dialga and Palkia both in your party, soar back to the tear south of Dewford Town
- Fly in and Giratina battles you
Cresselia- Level
- 50
- Where
- Crescent Isle
- Crescent Isle shows up only at random, as the daily Mirage spot south of Ever Grande City
- Reach into the portal on the island and Cresselia appears
Cobalion- Level
- 50
- Where
- Pathless Plain
- Soar with three Pokémon whose EVs are fully trained to reveal the Pathless Plain, south of Route 131 near Pacifidlog Town
- Cobalion is there on Sunday, Wednesday and Friday
Terrakion- Level
- 50
- Where
- Pathless Plain
- Soar with three Pokémon whose EVs are fully trained to reveal the Pathless Plain, south of Route 131 near Pacifidlog Town
- Terrakion is there on Tuesday and Saturday
Virizion- Level
- 50
- Where
- Pathless Plain
- Soar with three Pokémon whose EVs are fully trained to reveal the Pathless Plain, south of Route 131 near Pacifidlog Town
- Virizion is there on Monday and Thursday
Tornadus
Thundurus- Level
- 50
- Where
- Soaring in the sky (Castform in your party)
- Needs
- Castform
- Soar with Castform in your party and a thundercloud forms over Fortree City
- Fly into the storm to start the battle
- Therian FormeBring Tornadus, Thundurus or Landorus to the mirror shop in Mauville City to get the Reveal Glass, which switches its Forme
Reshiram- Level
- 50
- Where
- Fabled Cave (a Lv. 100 Pokémon in your party)
Zekrom- Level
- 50
- Where
- Fabled Cave (a Lv. 100 Pokémon in your party)
Landorus- Level
- 50
- With Tornadus and Thundurus both in your party, soar back to the storm over Fortree City
- Fly in and Landorus battles you
- Therian FormeBring Tornadus, Thundurus or Landorus to the mirror shop in Mauville City to get the Reveal Glass, which switches its Forme
Kyurem- Level
- 50
- Soar with Reshiram and Zekrom both in your party to reveal the Gnarled Den, behind Mt. Chimney
- Reach into the portal inside and Kyurem battles you
- Use the Dowsing Machine in the cave to find the DNA Splicers
Rayquaza- Level
- 70
- Where
- Sky Pillar (Delta Episode)
- Needs
- Hall of Fame
- When
- In the Delta Episode, the story after the Hall of Fame
- Near the end of the Delta Episode, climb Sky Pillar with Zinnia and wake Rayquaza at the top
- You have to catch it before the story goes on
Omega Ruby & Alpha Sapphire mythicals and the Deoxys fight
Catch it in ORAS1
DeoxysSky Pillar, after the Delta Episode- Level
- 80
- Needs
- Hall of Fame
- When
- At the end of the Delta Episode
- Right after you catch Rayquaza and beat Zinnia, Rayquaza carries you into space to stop the meteor
- Deoxys comes out of what is left of the meteor and battles you
TipIf it gets away, beat the Elite Four again, then find Deoxys waiting at the top of Sky Pillar
Legendary sets in Omega Ruby & Alpha Sapphire
The lake guardians open the sky tear south of Dewford Town, your version’s Dialga or Palkia comes out of it, and a traded partner then brings Giratina.
Legendary beasts
Gen 2 · Johto0/3 caughtLugia and Ho-Oh
Gen 2 · Johto0/2 caughtThe Regi family
Gens 3 and 40/4 caughtEon duo
Gen 3 · Hoenn0/2 caughtKyogre, Groudon and Rayquaza
Box artGen 3 · Hoenn0/3 caughtLake guardians
Gen 4 · Sinnoh0/3 caughtDialga, Palkia and Giratina
Gen 4 · Sinnoh0/3 caughtSwords of Justice
Gen 5 · Unova0/3 caughtForces of Nature
Gen 5 · Unova0/3 caughtTao trio
Gen 5 · Unova0/3 caughtStandalone legendaries
Gen 4 · Sinnoh0/2 caught
More Pokémon lists for Omega Ruby & Alpha Sapphire
Deoxys is the Mythical Pokémon entry in Omega Ruby & Alpha Sapphire, and the Pseudo-legendaries are Salamence, Metagross, Garchomp and Hydreigon.