Gen 6ORAS62 BerriesUpdated NOV 12, 2026

Pokémon Omega Ruby & Alpha Sapphire Berries

On Route 123, the Berry Master’s wife gives you a Berry for the right phrase: tell her “LATIOS” for Durin or “HUSTLE” for Belue. Every type-resist Berry here grows in the soft soil of the Berry Master’s garden. A woman on Route 120 hands out one Berry a day, picked by the last digit of your Trainer ID.

All 62 Omega Ruby & Alpha Sapphire Berries

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Berries

Berries
	What it does	Where to get it
	If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste.	GiftSootopolis City Berry treeRoute 120, Route 123
	A Berry to be consumed by Pokémon. If a Pokémon holds one, its Sp. Def stat will increase when it's in a pinch.	GiftSecret Base
	A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from being frozen on its own in battle.	GiftLilycove City, Route 104, Route 123 Berry treeRoute 114, Route 120, Route 121
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Steel-type attack.	Berry treeRoute 123
	Used to make Pokéblocks that will enhance your Beauty, this Berry is rare in other regions.	GiftRoute 123
	Used to make Pokéblocks that will enhance your Beauty. Its blue flesh is sour when eaten.	GiftRoute 114 Berry treeRoute 115
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Rock-type attack.	Berry treeRoute 123
	A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from paralysis on its own in battle.	GiftLilycove City, Route 104, Route 123 Berry treeRoute 104
	A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from sleep on its own in battle.	GiftLilycove City, Route 104, Route 123 Berry treeRoute 103, Route 104, Route 116
	If held by a Pokémon, this Berry will lessen the damage taken from one Normal-type attack.	Berry treeRoute 123
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Fighting-type attack.	Berry treeRoute 123
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Flying-type attack.	Berry treeRoute 123
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Dark-type attack.	Berry treeRoute 123
	Used to make Pokéblocks that will enhance your Beauty, this Berry is rare in other regions.	GiftRoute 123, Sootopolis City
	Used to make Pokéblocks that will enhance your Cleverness, this Berry is rare in other regions.	GiftRoute 123
	If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste.	GiftSootopolis City Berry treeRoute 120, Route 123
	A Berry to be consumed by Pokémon. If a Pokémon holds one, its Defense stat will increase when it's in a pinch.	GiftSecret Base
	A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its base Sp. Def.	GiftBattle Resort, Route 123, Sootopolis City Berry treeRoute 123
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Dragon-type attack.	Berry treeRoute 123
	A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its base Sp. Atk.	GiftBattle Resort, Route 123, Sootopolis City Berry treeRoute 119, Route 123
	If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste.	GiftSootopolis City Berry treeRoute 120, Route 123
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Ghost-type attack.	Berry treeRoute 123
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Poison-type attack.	Berry treeRoute 123
	If held by a Pokémon, this Berry will increase the holder's Defense if it's hit with a physical move.	GiftSecret Base
	A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its base Attack.	GiftBattle Resort, Route 123, Sootopolis City Berry treeRoute 115
	A Berry to be consumed by Pokémon. If a Pokémon holds one, its critical-hit ratio will increase when it's in a pinch.	GiftBattle Resort
	A Berry to be consumed by Pokémon. If a Pokémon holds one, it can restore 10 PP to a depleted move during battle.	GiftLilycove City, Route 104, Route 123 Berry treeRoute 103, Route 110, Route 119 +1 moreShow fewer Route 123
	A Berry to be consumed by Pokémon. If a Pokémon holds one, its Attack stat will increase when it's in a pinch.	GiftSecret Base
	A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from any status condition during battle.	GiftLilycove City, Route 123 Berry treeRoute 123
	If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste.	GiftSootopolis City Berry treeRoute 120, Route 123
	Used to make Pokéblocks that will enhance your Cuteness, this Berry is rare in other regions.	GiftRoute 123, Sootopolis City TradeFortree City
	If held by a Pokémon, this Berry will increase the holder's Sp. Def if it's hit with a special move.	GiftSecret Base
	Used to make Pokéblocks that will enhance your Cuteness. Its pink flesh is sweet when eaten.	GiftRoute 114 Berry treeRoute 111, Route 120, Route 121
	Used to make Pokéblocks that will enhance your Toughness, this Berry is rare in other regions.	GiftRoute 123, Sootopolis City
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Fire-type attack.	Berry treeRoute 123
	A Berry to be consumed by Pokémon. If a Pokémon holds one, it can restore its own HP by 10 points during battle.	GiftLilycove City, Route 104, Route 123 Wild PokémonAudino, Gulpin Berry treeRoute 102, Route 104
	Used to make Pokéblocks that will enhance your Beauty, this Berry is rare in other regions.	GiftRoute 123
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Water-type attack.	GiftBattle Resort Berry treeRoute 123
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Psychic-type attack.	Berry treeRoute 123
	A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from poisoning on its own in battle.	GiftLilycove City, Route 104, Route 123 Wild PokémonWurmple Berry treeRoute 102, Route 104, Route 120
	A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from confusion on its own in battle.	GiftLilycove City, Route 104, Route 123 Berry treeRoute 112, Route 121
	A Berry to be consumed by Pokémon. If a Pokémon holds one, its Sp. Atk stat will increase when it's in a pinch.	GiftSecret Base
	Used to make Pokéblocks that will enhance your Toughness. Its yellow flesh is sour when eaten.	GiftRoute 114 Berry treeRoute 117, Route 120
	A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its base HP.	GiftBattle Resort, Route 123, Sootopolis City Berry treeRoute 119
	A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its base Defense.	GiftBattle Resort, Route 123, Sootopolis City Berry treeRoute 123
	Used to make Pokéblocks that will enhance your Cleverness, this Berry is rare in other regions.	GiftRoute 123, Sootopolis City
	A Berry to be consumed by Pokémon. If a Pokémon holds one, it can recover from a burn on its own in battle.	GiftLilycove City, Route 104, Route 123 Berry treeRoute 111, Route 121
	Used to make Pokéblocks that will enhance your Coolness. Its red flesh is spicy when eaten.	GiftRoute 111, Route 114, Sootopolis City Berry treeRoute 112, Route 120
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Grass-type attack.	Berry treeRoute 123
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Fairy-type attack.	Berry treeRoute 123
	A Berry to be consumed by Pokémon. If a Pokémon holds one, its Speed stat will increase when it's in a pinch.	GiftSecret Base
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Ground-type attack.	Berry treeRoute 123
	A Berry to be consumed by Pokémon. If a Pokémon holds one, it can restore its own HP by a small amount during battle.	GiftLilycove City, Route 123 Item ballRoute 118 Wild PokémonAudino, Gulpin Berry treeRoute 119, Route 123
	Used to make Pokéblocks that will enhance your Cuteness, this Berry is rare in other regions.	GiftRoute 123
	A Berry to be consumed by Pokémon. If a Pokémon holds one, one of its stats will sharply increase when it's in a pinch.	GiftBattle Resort
	A Berry to be consumed by Pokémon. Using it on a Pokémon makes it more friendly but lowers its base Speed.	GiftBattle Resort, Route 123, Sootopolis City Berry treeRoute 123
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Bug-type attack.	Berry treeRoute 123
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Electric-type attack.	GiftBattle Resort Berry treeRoute 123
	Used to make Pokéblocks that will enhance your Cleverness, this Berry is rare in other regions.	GiftRoute 123
	Used to make Pokéblocks that will enhance your Cleverness. Its green flesh is bitter when eaten.	GiftRoute 114 Berry treeRoute 115, Route 120
	If held by a Pokémon, it restores the user's HP in a pinch, but it will cause confusion if the user hates the taste.	GiftSootopolis City Berry treeRoute 120, Route 123
	If held by a Pokémon, this Berry will lessen the damage taken from one supereffective Ice-type attack.	Berry treeRoute 123

Berry effects

What each Berry does in Omega Ruby & Alpha Sapphire

Lansat and Starf take a Battle Maison streak. The little girl in the Battle Resort cabin gives you Lansat after 100 wins in a row and Starf after 200.

Restore HP 7

Restore HP
Berry	You can find
Aguav Berry	Route 120, Route 123 +1 moreShow fewer Sootopolis City
Figy Berry	Route 120, Route 123 +1 moreShow fewer Sootopolis City
Iapapa Berry	Route 120, Route 123 +1 moreShow fewer Sootopolis City
Mago Berry	Route 120, Route 123 +1 moreShow fewer Sootopolis City
Oran Berry	Lilycove City, Route 102 +2 moreShow fewer Route 104, Route 123
Sitrus Berry	Lilycove City, Route 118 +2 moreShow fewer Route 119, Route 123
Wiki Berry	Route 120, Route 123 +1 moreShow fewer Sootopolis City

Cure status 8

Cure status
Berry	You can find
Aspear Berry	Lilycove City, Route 104 +4 moreShow fewer Route 114, Route 120, Route 121, Route 123
Cheri Berry	Lilycove City, Route 104 +1 moreShow fewer Route 123
Chesto Berry	Lilycove City, Route 103 +3 moreShow fewer Route 104, Route 116, Route 123
Leppa Berry	Lilycove City, Route 103 +4 moreShow fewer Route 104, Route 110, Route 119, Route 123
Lum Berry	Lilycove City, Route 123
Pecha Berry	Lilycove City, Route 102 +3 moreShow fewer Route 104, Route 120, Route 123
Persim Berry	Lilycove City, Route 104 +3 moreShow fewer Route 112, Route 121, Route 123
Rawst Berry	Lilycove City, Route 104 +3 moreShow fewer Route 111, Route 121, Route 123

Type-resist Berries 18

Type-resist Berries
Berry	You can find
Babiri Berry	Route 123
Charti Berry	Route 123
Chilan Berry	Route 123
Chople Berry	Route 123
Coba Berry	Route 123
Colbur Berry	Route 123
Haban Berry	Route 123
Kasib Berry	Route 123
Kebia Berry	Route 123
Occa Berry	Route 123
Passho Berry	Battle Resort, Route 123
Payapa Berry	Route 123
Rindo Berry	Route 123
Roseli Berry	Route 123
Shuca Berry	Route 123
Tanga Berry	Route 123
Wacan Berry	Battle Resort, Route 123
Yache Berry	Route 123

Pinch Berries 7

Pinch Berries
Berry	You can find
Apicot Berry	Secret Base
Ganlon Berry	Secret Base
Lansat Berry	Battle Resort
Liechi Berry	Secret Base
Petaya Berry	Secret Base
Salac Berry	Secret Base
Starf Berry	Battle Resort

When hit 2

When hit
Berry	You can find
Kee Berry	Secret Base
Maranga Berry	Secret Base

EV-lowering Berries 6

EV-lowering Berries
Berry	You can find
Grepa Berry	Battle Resort, Route 123 +1 moreShow fewer Sootopolis City
Hondew Berry	Battle Resort, Route 119 +2 moreShow fewer Route 123, Sootopolis City
Kelpsy Berry	Battle Resort, Route 115 +2 moreShow fewer Route 123, Sootopolis City
Pomeg Berry	Battle Resort, Route 119 +2 moreShow fewer Route 123, Sootopolis City
Qualot Berry	Battle Resort, Route 123 +1 moreShow fewer Sootopolis City
Tamato Berry	Battle Resort, Route 123 +1 moreShow fewer Sootopolis City

Pokéblock Berries 14

Pokéblock Berries
Berry	You can find
Belue Berry	Route 123
Bluk Berry	Route 114, Route 115
Cornn Berry	Route 123, Sootopolis City
Durin Berry	Route 123
Magost Berry	Fortree City, Route 123 +1 moreShow fewer Sootopolis City
Nanab Berry	Route 111, Route 114 +2 moreShow fewer Route 120, Route 121
Nomel Berry	Route 123, Sootopolis City
Pamtre Berry	Route 123
Pinap Berry	Route 114, Route 117 +1 moreShow fewer Route 120
Rabuta Berry	Route 123, Sootopolis City
Razz Berry	Route 111, Route 112 +3 moreShow fewer Route 114, Route 120, Sootopolis City
Spelon Berry	Route 123
Watmel Berry	Route 123
Wepear Berry	Route 114, Route 115 +1 moreShow fewer Route 120

Every Pokémon item, all games Gym leaders Elite Four Version exclusives